Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
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Email Me

Ina Smith

General Counsellor, BSocSci Hons

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 087 250 0062 x89
Photo of Ina Smith, General Counsellor, BSocSci Hons
Available online only
Ballito 4399
Where heart meets competence. I offer personal, holistic, and client‑centred support — wherever you are in life. I work with females only.
Feeling stuck in life? Everyone faces seasons of change and uncertainty. With me, each session is shaped around compassion, safety, and real understanding — helping you find balance, healing, and perspective through life’s transitions.
I offer a safe, compassionate space to be heard and guided. Together we’ll work on anxiety, coping skills, relationships, and life transitions. I help you navigate changes in identity or direction, rediscover clarity, and build confidence to move forward with strength.
Call or Ina Smith now for a free 15 minute consultation - 087 250 0062 x89

My Practice at a Glance

Available online only

Ballito 4399

087 250 0062 x89
My website
I offer online therapy in the comfort of your own home via secure video sessions.
R700 Per Session  
Let's Connect 087 250 0062 x89
Photo of Ina Smith, General Counsellor, BSocSci Hons

My Practice at a Glance

Available online only

Ballito 4399

087 250 0062 x89
My website
I offer online therapy in the comfort of your own home via secure video sessions.
R700 Per Session  

Finances

Fees

  • Individual Sessions R700
  • Couple Sessions R1200
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Paypal, Visa
"
I am happy to discuss payment options and provide a sliding scale to help make therapy affordable. I can also provide an invoice for you
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Call or for a free 15 minute consultation now - 087 250 0062 x89
"
I am happy to discuss payment options and provide a sliding scale to help make therapy affordable. I can also provide an invoice for you
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Call or for a free 15 minute consultation now - 087 250 0062 x89

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Ina Smith
  • Education and Years In Practice

  • In Practice for 1 year
  • Hope Counselling, Bachelor in Counselling, Graduated 2025
"
I have over 10 years of experience supporting adults, teens, and families in crisis. Licensed in South Africa, I also work internationally.
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Call or for a free 15 minute consultation now - 087 250 0062 x89
"
I have over 10 years of experience supporting adults, teens, and families in crisis. Licensed in South Africa, I also work internationally.
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Call or for a free 15 minute consultation now - 087 250 0062 x89

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Weight Loss
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Do these issues align with your needs? or 087 250 0062 x89
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Do these issues align with your needs? or 087 250 0062 x89

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Relational
"
Therapy is about understanding yourself and others, not just easing symptoms. In our sessions, we'll explore root causes, build coping and managing skills, and use CBT to challenge unhelpful thoughts. Together, we'll work holistically to help you find clarity, confidence,
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Call or for a free 15 minute consultation now - 087 250 0062 x89
"
Therapy is about understanding yourself and others, not just easing symptoms. In our sessions, we'll explore root causes, build coping and managing skills, and use CBT to challenge unhelpful thoughts. Together, we'll work holistically to help you find clarity, confidence,
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Call or for a free 15 minute consultation now - 087 250 0062 x89

Location

Primary Location

Ballito 4399

087 250 0062 x89
"
I offer online therapy in the comfort of your own home via secure video sessions.
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Call for a free consultation now - 087 250 0062 x89
"
I offer online therapy in the comfort of your own home via secure video sessions.
Photo of Ina Smith, General Counsellor, BSocSci Hons
Ina Smith
General Counsellor, BSocSci Hons
Call for a free consultation now - 087 250 0062 x89