Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
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Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.

Ida Wepener

Psychologist, HPCSA - Ed. Psych.

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 087 250 3069 x45
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Available both in-person and online
49A Somerset Road Cape Town Therapy Hub Green Point 8051
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
I provide neurodiversity-affirming therapy and comprehensive career assessment and counseling. With a strong understanding of development and the nervous system, I integrate brain-based and relational approaches to support regulation, identity growth, and resilience. Together, we make sense of your patterns and build practical, meaningful change.
Feeling out of place can be lonely — especially when others don’t see what you’re carrying. Therapy can offer a space where your experiences are understood in context, not pathologised. If you’re ready to explore yourself with curiosity and compassion, I welcome you to reach out.
Call or Ida Wepener now for a free 15 minute consultation - 087 250 3069 x45

My Practice at a Glance

Available both in-person and online

49A Somerset Road

Cape Town Therapy Hub

Green Point 8051 map

087 250 3069 x45
My website
Therapy available in person or online. I see clients Fridays 13:00 - 17:00 at Cape Town Therapy Hub, as well as evening online sessions.
R1292 Per Session, I accept insurance 
I see individuals and families  
Let's Connect 087 250 3069 x45
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.

My Practice at a Glance

Available both in-person and online

49A Somerset Road

Cape Town Therapy Hub

Green Point 8051 map

087 250 3069 x45
My website
Therapy available in person or online. I see clients Fridays 13:00 - 17:00 at Cape Town Therapy Hub, as well as evening online sessions.
R1292 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions R1292

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Bonitas
  • Discovery Health
  • Fedhealth
  • GEMS
  • Momentum
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 3069 x45
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Check fees and, if listed, ask to verify your insurance coverage. or 087 250 3069 x45

Qualifications

  • Verified by Psychology Today Membership with Health Professions Council of South Africa Ida Wepener
  • Additional Credentials

  • Membership with Health Professions Council of South Africa Educational Psychologist
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Feel free to ask about qualifications and training experience. or 087 250 3069 x45
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Feel free to ask about qualifications and training experience. or 087 250 3069 x45

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Testing and Evaluation
"
I provide evidence-based, neurodiversity-affirming therapy and comprehensive psycho-educational and career assessments for children, adolescents, and adults. In our first sessions, we explore strengths, challenges, and goals, and create a supportive plan together. I focus on emotional well-being, academic/work resilience, and helping you understand your unique brain so you can thrive authentically
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Call or for a free 15 minute consultation now - 087 250 3069 x45
"
I provide evidence-based, neurodiversity-affirming therapy and comprehensive psycho-educational and career assessments for children, adolescents, and adults. In our first sessions, we explore strengths, challenges, and goals, and create a supportive plan together. I focus on emotional well-being, academic/work resilience, and helping you understand your unique brain so you can thrive authentically
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Call or for a free 15 minute consultation now - 087 250 3069 x45


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Afrikaans

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Gestalt
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach is person-centred and grounded in understanding how your brain and nervous system respond to stress and relationships. In our first sessions, we'll explore what brought you to therapy and what feels most important. Together, we'll move at a pace that feels safe and manageable, drawing on different therapeutic tools depending on your (or your child's) needs, goals, and stage of life.
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Call or for a free 15 minute consultation now - 087 250 3069 x45
"
My approach is person-centred and grounded in understanding how your brain and nervous system respond to stress and relationships. In our first sessions, we'll explore what brought you to therapy and what feels most important. Together, we'll move at a pace that feels safe and manageable, drawing on different therapeutic tools depending on your (or your child's) needs, goals, and stage of life.
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Call or for a free 15 minute consultation now - 087 250 3069 x45

Location

Primary Location

49A Somerset Road

Cape Town Therapy Hub

Green Point 8051

087 250 3069 x45
"
Therapy available in person or online. I see clients Fridays 13:00 - 17:00 at Cape Town Therapy Hub, as well as evening online sessions.
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Call for a free consultation now - 087 250 3069 x45
"
Therapy available in person or online. I see clients Fridays 13:00 - 17:00 at Cape Town Therapy Hub, as well as evening online sessions.
Photo of Ida Wepener, Psychologist, HPCSA - Ed. Psych.
Ida Wepener
Psychologist, HPCSA - Ed. Psych.
Call for a free consultation now - 087 250 3069 x45