Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Email Me
Email Me
Photo of Hayley Frances Bredberg, General Counsellor

Hayley Frances Bredberg

General Counsellor

Verified by Psychology Today Verified by Psychology Today
Claremont 7708
Available online only
Claremont 7708
Connect with Hayley Frances Bredberg
Photo of Hayley Frances Bredberg, General Counsellor
If you’re struggling with: - Low self-esteem - Addiction - ADHD/ASD symptoms - Anxiety - Anger - Emotional dysregulation - Personal, gender, sexual identity, And if you need to find ways to: - Deal with trauma and crisis - Process and unpack past and present events - Set boundaries and gain assertiveness - Manage your relationship/s - Find meaning and purpose - Take better care of yourself, I’m here for you. Your goals are my goals. And if you don’t know what those are yet, I would love to empower you to figure it out.
My specialties in my counselling practice are addiction, neurodivergence, self-understanding/awareness, and self-esteem. But, I can support you in many other areas as well. I offer online sessions for both individuals and couples as regularly as you require.
The human experience is tough, turbulent, and difficult to navigate alone. I will gladly be your listening ear and your guide.
Hayley Frances Bredberg now for a free 15 minute consultation

My Practice at a Glance

Available online only

The Holding Space

Claremont 7708

I offer counselling sessions online, so you have the comfort of your own space. I'm available on weekdays and for a couple of weekend hours.
I specialize in ADHD, Addiction and Self Esteem 
R600 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Hayley Frances Bredberg
Connect with Hayley Frances Bredberg
Photo of Hayley Frances Bredberg, General Counsellor

My Practice at a Glance

Available online only

The Holding Space

Claremont 7708

I offer counselling sessions online, so you have the comfort of your own space. I'm available on weekdays and for a couple of weekend hours.
I specialize in ADHD, Addiction and Self Esteem 
R600 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Hayley Frances Bredberg

Finances

Fees

  • Individual Sessions R600
  • Couple Sessions R600

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Hayley Frances Bredberg
  • Education and Years In Practice

  • In Practice for 5 years
  • Volunteered at The Counselling Hub 2021-2023. Opened The Holding Space 2023., BAppSocSci in Counselling and Psychology, Graduated 2022
  • Additional Credentials

  • Certificate from South African College of Applied Psychology Applied Psychology: Intro to Couple Counselling / 2025
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Feel free to ask about qualifications and training experience.
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • ADHD
  • Addiction
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Autism
  • Body Image
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Polyamory & ENM
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Do these issues align with your needs?
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Do these issues align with your needs?

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Ask about what different forms of therapy will be like.
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
Ask about what different forms of therapy will be like.

Location

Primary Location

The Holding Space

Claremont 7708

"
I offer counselling sessions online, so you have the comfort of your own space. I'm available on weekdays and for a couple of weekend hours.
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor
"
I offer counselling sessions online, so you have the comfort of your own space. I'm available on weekdays and for a couple of weekend hours.
Photo of Hayley Frances Bredberg, General Counsellor
Hayley Frances Bredberg
General Counsellor