Therapists in Winchester Hills

This journey called life is unpredictable not easy. It can throw difficult challenges' that may cause you to want to throw in the towel, doubt yourself and you stop and wonder why? These challenges may be overwhelming, pressures of work- experience difficulty with work-life balance/ not coping with your studies (your children not coping at school). Difficulty dealing with loss; and loss is not only referring to loss of loved ones through death/ miscarriages'; losing a partner through divorce, losing a job, house car etc. Dealing with deepest pain due to newly diagnosed medical chronic condition that is incurable
This journey called life is unpredictable not easy. It can throw difficult challenges' that may cause you to want to throw in the towel, doubt yourself and you stop and wonder why? These challenges may be overwhelming, pressures of work- experience difficulty with work-life balance/ not coping with your studies (your children not coping at school). Difficulty dealing with loss; and loss is not only referring to loss of loved ones through death/ miscarriages'; losing a partner through divorce, losing a job, house car etc. Dealing with deepest pain due to newly diagnosed medical chronic condition that is incurable

Thrive Your Mind Counselling and Coaching
General Counsellor, ASCHP Specialist Wellness Counsellor
1 Endorsed
Winchester Hills 2091
I am Jaen Milton, Specialist Wellness Counsellor at Thrive Your Mind. There is nothing more fulfilling for me than helping people who are struggling with mental and emotional health issues. I approach my work with empathy, compassion and integrity because I value people deeply. I have an understanding of personalities which allows me to facilitate healing, restoration, and growth in those I work with. Your well-being is my priority and I am committed to providing you with unwavering support. My goal is to create a trusting environment where you can safely explore your thoughts, feelings, and experiences at your own pace.
I am Jaen Milton, Specialist Wellness Counsellor at Thrive Your Mind. There is nothing more fulfilling for me than helping people who are struggling with mental and emotional health issues. I approach my work with empathy, compassion and integrity because I value people deeply. I have an understanding of personalities which allows me to facilitate healing, restoration, and growth in those I work with. Your well-being is my priority and I am committed to providing you with unwavering support. My goal is to create a trusting environment where you can safely explore your thoughts, feelings, and experiences at your own pace.

Have you been struggling to deal with trauma, grief, anxiety, stress, relationships, and everyday life problems? Do you feel like you’re trying to overcome it, but nothing is working? This can be very frustrating, painful, and confusing. Unfortunately, many people learn to live with these feelings and struggles. It can lead to a negative, unhappy, and unfulfilled life, which can cause more anxiety, stress, problems, trauma, and grief.
Have you been struggling to deal with trauma, grief, anxiety, stress, relationships, and everyday life problems? Do you feel like you’re trying to overcome it, but nothing is working? This can be very frustrating, painful, and confusing. Unfortunately, many people learn to live with these feelings and struggles. It can lead to a negative, unhappy, and unfulfilled life, which can cause more anxiety, stress, problems, trauma, and grief.

I am a Clinical Psychologist registered with the HPCSA. I hold an MA in Clinical Psychology from the University of the Free State, and both BA and BA Honours degrees in Psychology from the University of Johannesburg. I completed my Internship at 3 Military Hospital (SANDF) in 2015 and Community Service at the Department of Correctional Services in 2016. I gained Independent Practice status in 2017 and continued working for the Department of Correctional Services. In 2022, I founded Nkazimulo Health and Wellness, a private practice focused on psychological well-being and transformation.
I am a Clinical Psychologist registered with the HPCSA. I hold an MA in Clinical Psychology from the University of the Free State, and both BA and BA Honours degrees in Psychology from the University of Johannesburg. I completed my Internship at 3 Military Hospital (SANDF) in 2015 and Community Service at the Department of Correctional Services in 2016. I gained Independent Practice status in 2017 and continued working for the Department of Correctional Services. In 2022, I founded Nkazimulo Health and Wellness, a private practice focused on psychological well-being and transformation.

I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
More Therapists Nearby

I am a clinical psychologist working psychodynamically, offering a thoughtful and compassionate space for deep, meaningful therapy.
I am a clinical psychologist working psychodynamically, offering a thoughtful and compassionate space for deep, meaningful therapy.

I am privileged to counsel a diverse range of people with various life experiences. I have provided guidance to adults and young adults from different cultures. My role is not to judge, condemn, or impose my beliefs, but rather to assist individuals in maximizing their abilities and enhancing their well-being. I collaborate with companies to identify organizational needs and employees’ well-being to fight against poor performance.
I am privileged to counsel a diverse range of people with various life experiences. I have provided guidance to adults and young adults from different cultures. My role is not to judge, condemn, or impose my beliefs, but rather to assist individuals in maximizing their abilities and enhancing their well-being. I collaborate with companies to identify organizational needs and employees’ well-being to fight against poor performance.

A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!
A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!

Sendry Moralo is a dedicated industrial psychologist specializing in guiding individuals towards personal and professional growth. With a focus on empowerment and transformation, he works with a diverse clientele, including entrepreneurs, professionals, students, and individuals navigating life's complexities. At the heart of his practice is a shared aspiration for meaningful impact. By leveraging psychological insights and fostering a supportive environment, he empowers his clients to overcome obstacles, unlock their potential, and achieve their goals. Through his work, he enables individuals to navigate their paths with resilience
Sendry Moralo is a dedicated industrial psychologist specializing in guiding individuals towards personal and professional growth. With a focus on empowerment and transformation, he works with a diverse clientele, including entrepreneurs, professionals, students, and individuals navigating life's complexities. At the heart of his practice is a shared aspiration for meaningful impact. By leveraging psychological insights and fostering a supportive environment, he empowers his clients to overcome obstacles, unlock their potential, and achieve their goals. Through his work, he enables individuals to navigate their paths with resilience

I am an educational psychologist with a deep conviction that each person has the inherent potential to be the best they can be! I am looking forward to share your lived experiences, and to play a small part in each and every client’s growth path by addressing challenges, and barriers, by literary deconstructing these obstacles, and assisting client through co-constructing their future life narratives, solutions and outcomes! "The one thing that you have that nobody else have is you! Your voice, your mind, your story, your vision! So write and draw and build and play and dance and live only as you can!”
I am an educational psychologist with a deep conviction that each person has the inherent potential to be the best they can be! I am looking forward to share your lived experiences, and to play a small part in each and every client’s growth path by addressing challenges, and barriers, by literary deconstructing these obstacles, and assisting client through co-constructing their future life narratives, solutions and outcomes! "The one thing that you have that nobody else have is you! Your voice, your mind, your story, your vision! So write and draw and build and play and dance and live only as you can!”

Only perfection can judge, and nobody is perfect.
My goal is not only to assist my clients to manage their struggles but to thrive—building a strong sense of identity, purpose, and self-belief. I offer a space where people feel heard, understood, and empowered to create meaningful, balanced lives.
Only perfection can judge, and nobody is perfect.
My goal is not only to assist my clients to manage their struggles but to thrive—building a strong sense of identity, purpose, and self-belief. I offer a space where people feel heard, understood, and empowered to create meaningful, balanced lives.

Hell Online Counselling is a queer-oriented primary mental wellness facility in South Africa. We offer text-based counselling on a large variety of topics at an affordable price. Our main priority is to make mental healthcare and emotional support as accessible as possible to vulnerable and perpetually misunderstood communities.
Hell Online Counselling is a queer-oriented primary mental wellness facility in South Africa. We offer text-based counselling on a large variety of topics at an affordable price. Our main priority is to make mental healthcare and emotional support as accessible as possible to vulnerable and perpetually misunderstood communities.

Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.

I aim to provide a safe space and help your achieve your optimal best. I believe we can all return to a plan of okayness. Struggling with anxiety, depression or relationship issues? dealing with loss and bereavement? I provide person centered intervention as I believe we are all unique and have different needs
I aim to provide a safe space and help your achieve your optimal best. I believe we can all return to a plan of okayness. Struggling with anxiety, depression or relationship issues? dealing with loss and bereavement? I provide person centered intervention as I believe we are all unique and have different needs

Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.
Life can feel overwhelming when you’re trying to balance personal growth, relationships, career decisions, and emotional wellbeing. Many of my clients are professionals, leaders, and everyday people who are doing their best but feel stuck, uncertain, or disconnected from what truly matters. I help you pause, reflect, and reset without pressure or judgment. Whether you're navigating career transitions, burnout, relationship challenges, or self-doubt, our work together is about clarity, emotional resilience, and realistic next steps. This isn’t about fixing you. You’re not broken. It’s about creating space for you to be yourself.

I work extensively with children, teenagers and their families. Issues such as anxiety, ADHD, learning difficulties and self development work are a highlight in my experience. I work from a client centred yet holistic viewpoint, I am goal focused and encourage my clients to accept and make meaning of their suffering and to work towards their overall health.
I work extensively with children, teenagers and their families. Issues such as anxiety, ADHD, learning difficulties and self development work are a highlight in my experience. I work from a client centred yet holistic viewpoint, I am goal focused and encourage my clients to accept and make meaning of their suffering and to work towards their overall health.

Mathema Florence Molapo
Social Worker, BSocSci Hons, SACSSP
Kempton Park 1619
Not accepting new clients
I am a private social worker who is affiliated with the South Africa Council for social services and I have a professional experience of working with teenagers, as I was once employed by the Department of education as a learner support agent, I have also worked with both married and divorced couples. In my line of duty I also offer counseling to people who are infected or affected with HIV/Aids, I also provide support to individuals and families who have lost their loved ones. I have worked at Thuthuzela care center and I have gained experience of working with victims who were sexually harassed.
I am a private social worker who is affiliated with the South Africa Council for social services and I have a professional experience of working with teenagers, as I was once employed by the Department of education as a learner support agent, I have also worked with both married and divorced couples. In my line of duty I also offer counseling to people who are infected or affected with HIV/Aids, I also provide support to individuals and families who have lost their loved ones. I have worked at Thuthuzela care center and I have gained experience of working with victims who were sexually harassed.

My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.
My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck. They want to overcome the fear that they have been living with.

I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English and Afrikaans.
My personal journey—including fertility challenges, a NICU stay, pregnancy loss, and the ongoing demands of marriage and parenthood—gives me unique insight into the emotional and relational complexities many high-performers quietly carry.
I support clients navigating intimacy, connection, and personal growth with a grounded, trauma-informed approach.
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English and Afrikaans.
My personal journey—including fertility challenges, a NICU stay, pregnancy loss, and the ongoing demands of marriage and parenthood—gives me unique insight into the emotional and relational complexities many high-performers quietly carry.
I support clients navigating intimacy, connection, and personal growth with a grounded, trauma-informed approach.

Therapy is a journey of growth and personal development and something I am deeply passionate about. I work with individuals and couples with various difficulties and being able to facilitate a process of growth is a special experience to be a part of.
Therapy is a journey of growth and personal development and something I am deeply passionate about. I work with individuals and couples with various difficulties and being able to facilitate a process of growth is a special experience to be a part of.
How does your Counsellor compare?
Number of Counsellors in Winchester Hills
< 10
Counsellors in Winchester Hills who prioritize treating:
100% | Trauma and PTSD |
100% | Coping Skills |
100% | Self Esteem |
80% | Depression |
80% | Anxiety |
80% | Life Coaching |
80% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
100% | GEMS |
100% | Fedhealth |
100% | Discovery Health |
How Counsellors in Winchester Hills see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Winchester Hills?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.