Grief Therapists in Waterkloof Glen
I support individuals in navigating life challenges, including behavioural issues, depression, grief, trauma, and personal growth.
Life can feel like an endless balancing act, managing work, relationships, and responsibilities, yet still feeling stressed, drained, or unsure of your next step. Maybe you’re navigating change, struggling to set boundaries, or stuck in habits that aren’t serving you. I offer a safe, non-judgemental space to slow down, reflect, and find clarity. Using practical, evidence-based tools and a holistic approach to mind, body, and emotions, we’ll work together to build balance, resilience, and a renewed sense of purpose in your life.
I support individuals in navigating life challenges, including behavioural issues, depression, grief, trauma, and personal growth.
Life can feel like an endless balancing act, managing work, relationships, and responsibilities, yet still feeling stressed, drained, or unsure of your next step. Maybe you’re navigating change, struggling to set boundaries, or stuck in habits that aren’t serving you. I offer a safe, non-judgemental space to slow down, reflect, and find clarity. Using practical, evidence-based tools and a holistic approach to mind, body, and emotions, we’ll work together to build balance, resilience, and a renewed sense of purpose in your life.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
I hold at my core a few principles which I bring to a therapeutic space. This first is without judgment – Each person experiences events in their lives in their own way, and I do not believe in imposing my own beliefs on others. I believe the therapist and patient are fellow travelers on a journey together where both parties contribute to the therapeutic process. I conduct myself in an honest and transparent manner to ensure that I remain professional and ethical in all that I undertake to do. I believe each patient’s individuality requires a tailor-made intervention that speaks to that person’s need - not a one size fits all view.
I hold at my core a few principles which I bring to a therapeutic space. This first is without judgment – Each person experiences events in their lives in their own way, and I do not believe in imposing my own beliefs on others. I believe the therapist and patient are fellow travelers on a journey together where both parties contribute to the therapeutic process. I conduct myself in an honest and transparent manner to ensure that I remain professional and ethical in all that I undertake to do. I believe each patient’s individuality requires a tailor-made intervention that speaks to that person’s need - not a one size fits all view.
Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety.
Personally, I enjoy using Positive Psychology, Client-Centered Therapy, and most importantly Interactional Therapy. I believe in using a holistic approach in order to address your behaviours, thoughts, emotions, and personal relationships. Only when all of these elements are worked with can we achieve balance.
Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety.
Personally, I enjoy using Positive Psychology, Client-Centered Therapy, and most importantly Interactional Therapy. I believe in using a holistic approach in order to address your behaviours, thoughts, emotions, and personal relationships. Only when all of these elements are worked with can we achieve balance.
Unfortunately, people encounter so much more than just these everyday stressors: trauma, violence, loss, discrimination and hate-crimes, to name a few, complicates our experience of being human
My approach to therapy integrates various therapeutic techniques in honor of the client's goals, where I work with my clients to create lasting change. In utilizing dynamic psychotherapy, we uncover unconscious processes that inform how a client relates to themselves and others, and process underlying emotions in a safe and supportive environment.
Unfortunately, people encounter so much more than just these everyday stressors: trauma, violence, loss, discrimination and hate-crimes, to name a few, complicates our experience of being human
My approach to therapy integrates various therapeutic techniques in honor of the client's goals, where I work with my clients to create lasting change. In utilizing dynamic psychotherapy, we uncover unconscious processes that inform how a client relates to themselves and others, and process underlying emotions in a safe and supportive environment.
Just imagine a life where you know your worth—free from the weight of self-doubt. I am passionate about empowering young women, helping them heal, grow, and thrive.
Do you feel held back by patterns of self-doubt, overwhelm, emotional pain, anxiety, or past experiences? You don't have to stay stuck. I offer a safe and supportive space where you can release what no longer serves you and build the confidence to move forward. Together, we’ll help you reconnect with your strength, heal from the past, and step boldly into your full potential.
Just imagine a life where you know your worth—free from the weight of self-doubt. I am passionate about empowering young women, helping them heal, grow, and thrive.
Do you feel held back by patterns of self-doubt, overwhelm, emotional pain, anxiety, or past experiences? You don't have to stay stuck. I offer a safe and supportive space where you can release what no longer serves you and build the confidence to move forward. Together, we’ll help you reconnect with your strength, heal from the past, and step boldly into your full potential.
My Therapy International is a multi-disciplinary practice with 5 focus areas namely 1) Psychotherapy and Traumatology for treatment of - suicidality, depression, anxiety, bi-polar disorder, borderline personality disorder, unresolved trauma and amputee support, 2) Relationship therapy, for couples of any sexual orientation, polyamorous families, reconstituted families, specialising in "last chance" couples and 3) Sex therapy and sexuality counselling for problems with sexual functioning and sexual identity issues 4) Support for South African expats currently living abroad, 5) Neuro - Behavioural Life Coaching.
My Therapy International is a multi-disciplinary practice with 5 focus areas namely 1) Psychotherapy and Traumatology for treatment of - suicidality, depression, anxiety, bi-polar disorder, borderline personality disorder, unresolved trauma and amputee support, 2) Relationship therapy, for couples of any sexual orientation, polyamorous families, reconstituted families, specialising in "last chance" couples and 3) Sex therapy and sexuality counselling for problems with sexual functioning and sexual identity issues 4) Support for South African expats currently living abroad, 5) Neuro - Behavioural Life Coaching.
More Therapists Nearby
Hello, thank you for reading my profile. I believe therapy is a process where a client and their therapist explores life events with the purpose of getting better. Life events impact how we think, feel and behave- so in therapy, we get to explore these crucial events in a safe and confidential environment. I work with clients who endeavor to rethink, heal and grow from a variety of issues including mental health conditions or symptoms. The issues that I am usually presented with include, life events such as trauma and bereavement, or presenting symptoms similar to anxiety, depression, ADHD, etc.
Hello, thank you for reading my profile. I believe therapy is a process where a client and their therapist explores life events with the purpose of getting better. Life events impact how we think, feel and behave- so in therapy, we get to explore these crucial events in a safe and confidential environment. I work with clients who endeavor to rethink, heal and grow from a variety of issues including mental health conditions or symptoms. The issues that I am usually presented with include, life events such as trauma and bereavement, or presenting symptoms similar to anxiety, depression, ADHD, etc.
I focus on everyday challenges — such as relationship difficulties, loss, adjustment, and self-confidence — helping clients restore balance, resilience, and a sense of calm in their lives.
If life’s been feeling heavy or uncertain, you don’t have to face it on your own. I offer a calm, supportive space where you can talk things through, make sense of what’s happening, and find a way forward that feels lighter and more balanced. Together, we focus on practical ways to manage stress, navigate change and strengthen your emotional well-being so you can leave each session feeling heard, grounded, and ready to move forward with renewed clarity and calm.
I also offer Subject Choice and Career assessments.
Sessions in English or Afrikaans.
I focus on everyday challenges — such as relationship difficulties, loss, adjustment, and self-confidence — helping clients restore balance, resilience, and a sense of calm in their lives.
If life’s been feeling heavy or uncertain, you don’t have to face it on your own. I offer a calm, supportive space where you can talk things through, make sense of what’s happening, and find a way forward that feels lighter and more balanced. Together, we focus on practical ways to manage stress, navigate change and strengthen your emotional well-being so you can leave each session feeling heard, grounded, and ready to move forward with renewed clarity and calm.
I also offer Subject Choice and Career assessments.
Sessions in English or Afrikaans.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
Challenges may include the following: Adjustment issues, Bereavement and loss, relationship issues, communication, parental issues, overall mental health awareness, coping with change, re-intergration.
I am a Registered Counselor from Edenvale, with over 10 years experience in the counseling field, and working as an Employee Wellness Programme consultant and Registered Counselor in Independent Practice assisting individuals from different walks of life to navigate through life with resilience.
Challenges may include the following: Adjustment issues, Bereavement and loss, relationship issues, communication, parental issues, overall mental health awareness, coping with change, re-intergration.
I am a Registered Counselor from Edenvale, with over 10 years experience in the counseling field, and working as an Employee Wellness Programme consultant and Registered Counselor in Independent Practice assisting individuals from different walks of life to navigate through life with resilience.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
My passion is assisting families who are going through challenging times. Sometimes offering a different viewpoint can bring healing, at other times a more concerted effort is required between the parties. Family-related problem areas can include marital strife, sibling issues, parent-child relationships, and external influences that cause issues between family members.
I am also passionate about bereavement counselling, care of the elderly, and just about any of the challenges that are encountered as we journey through life.
My passion is assisting families who are going through challenging times. Sometimes offering a different viewpoint can bring healing, at other times a more concerted effort is required between the parties. Family-related problem areas can include marital strife, sibling issues, parent-child relationships, and external influences that cause issues between family members.
I am also passionate about bereavement counselling, care of the elderly, and just about any of the challenges that are encountered as we journey through life.
Individual Therapy: personal & social development, depression & anxiety, grief & trauma anger management sexuality-related difficulties (LGBTQIA +), identity difficulties substance use.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Individual Therapy: personal & social development, depression & anxiety, grief & trauma anger management sexuality-related difficulties (LGBTQIA +), identity difficulties substance use.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
I am a Counselling Psychologist with a passion for human relationships and supporting people. I am devoted to promoting the mental health of others and empowering them to lead meaningful and fulfilling lives. It is deeply fulfilling for me to witness people thrive and grow personally. I feel privileged to experience and to have the opportunity to provide a safe, holding space for people to share in their joys and achievements but also collaborate with them to explore aspects of themselves and resolve their challenges.
You might be experiencing anxiety, low mood, emotional exhaustion, grief, trauma, or relationship difficulties.
My approach is person-centred, meaning-oriented, and grounded in evidence-based practice. I integrate Logotherapy, EFT, and DBT, and work with individuals, couples, and families. When appropriate, therapy may include experiential work with nature or animals, including dogs or horses, in a non-riding, relational, and ethically guided way.
You might be experiencing anxiety, low mood, emotional exhaustion, grief, trauma, or relationship difficulties.
My approach is person-centred, meaning-oriented, and grounded in evidence-based practice. I integrate Logotherapy, EFT, and DBT, and work with individuals, couples, and families. When appropriate, therapy may include experiential work with nature or animals, including dogs or horses, in a non-riding, relational, and ethically guided way.
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as personally meaningful require that we feel empowered, confident in our abilities and skills, committed to achieving our goals, while perceiving challenges as opportunities for growth and success.
Every one of us is a professional athlete, intent on achieving personal greatness, whether this entails a balanced lifestyle, a more fulfilling relationship, a new business venture, a career change or promotion at work, retirement, the birth of a child, rehabilitation following surgery, diagnosis and treatment of a medical condition, an exercise programme or a goal in sport at any level. All aspects of life that we experience as personally meaningful require that we feel empowered, confident in our abilities and skills, committed to achieving our goals, while perceiving challenges as opportunities for growth and success.
Nearby Grief Counsellors Searches for Waterkloof Glen
- Brooklyn
- Elarduspark
- Faerie Glen
- Garsfontein
- Lynnwood
- Lynnwood Glen
- Lynnwood Ridge
- Menlo Park
- Menlyn
- Monument Park
- The Willows
- Waterkloof Ridge
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.