Sleep or Insomnia Therapists in Vereeniging
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
More Therapists Nearby
Do you feel like you have been through so much that maybe no one could ever understand? Have you been overwhelmed and giving so much of yourself that you feel having nothing left to give? Have you been so hurt that you can't imagine yourself ever overcoming that pain? Do feel like giving up on life and struggling to find your purpose? We are here for you,speak to us we would like to assist you.
Do you feel like you have been through so much that maybe no one could ever understand? Have you been overwhelmed and giving so much of yourself that you feel having nothing left to give? Have you been so hurt that you can't imagine yourself ever overcoming that pain? Do feel like giving up on life and struggling to find your purpose? We are here for you,speak to us we would like to assist you.
Hi . If you need couple therapy , child and teen behavior therapy , life stressors therapy, bereavement,life coaching , substance use therapy and rehab refer report , chronic health condition counseling, family conflict mediation, work stress related coaching, anger management counseling and any other issues that is affecting your emotional and psychological well being feel free to reach out to me . MEDICAL AID ACCEPTED. I AM FLUENT IN THE FOLLOWING LANGUAGES ; ZULU , XHOSA , N /S SOTHO N.B if keen to do coaching through WhatsApp messaging ,do reach out .
Hi . If you need couple therapy , child and teen behavior therapy , life stressors therapy, bereavement,life coaching , substance use therapy and rehab refer report , chronic health condition counseling, family conflict mediation, work stress related coaching, anger management counseling and any other issues that is affecting your emotional and psychological well being feel free to reach out to me . MEDICAL AID ACCEPTED. I AM FLUENT IN THE FOLLOWING LANGUAGES ; ZULU , XHOSA , N /S SOTHO N.B if keen to do coaching through WhatsApp messaging ,do reach out .
Life at times comes with uncertainty and distress and you may find it difficult to cope on your own, in your own world. Counselling is more vital at this point to help you to cope and rise up above the challenges you may face.
Life at times comes with uncertainty and distress and you may find it difficult to cope on your own, in your own world. Counselling is more vital at this point to help you to cope and rise up above the challenges you may face.
I am the Founder and Director of Home of Psychology (and affiliated to Greening Psychology), a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
I am the Founder and Director of Home of Psychology (and affiliated to Greening Psychology), a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
Calling a therapist can, at times, be intimidating. But I hope you can take a moment to a deep breath to call and see how I can help. As a mental health counselor, I feel it is essential to create a safe space for my clients that is non-judgemental, empathic and most importantly, confidential. I find such a therapeutic space necessary because it creates an opportunity to explore more about yourself, which supports creating an aim to begin a journey of self-discovery and change. I have aspired to be a mental health professional, and I have therefore spent countless hours on training of being a source for your personal growth.
Calling a therapist can, at times, be intimidating. But I hope you can take a moment to a deep breath to call and see how I can help. As a mental health counselor, I feel it is essential to create a safe space for my clients that is non-judgemental, empathic and most importantly, confidential. I find such a therapeutic space necessary because it creates an opportunity to explore more about yourself, which supports creating an aim to begin a journey of self-discovery and change. I have aspired to be a mental health professional, and I have therefore spent countless hours on training of being a source for your personal growth.
Dimakatso Sophie Motlalentoa
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Online Only
You and I are going to come together as a team to provide you with resources you need in order to deal with your internal struggles. I will provide a safe space to help you emotionally thrive and empower you to have control over your healing. Additionally, I will provide an environment where you can express your throughts and feelings without being judged. I am that person who will be in your corner when you need to talk. A problem shared is a problem halved. I will not only listen to you but I will hear and see you. I am here to provide psychosocial support to anyone who needs it. We will embark on your healing journey together.
You and I are going to come together as a team to provide you with resources you need in order to deal with your internal struggles. I will provide a safe space to help you emotionally thrive and empower you to have control over your healing. Additionally, I will provide an environment where you can express your throughts and feelings without being judged. I am that person who will be in your corner when you need to talk. A problem shared is a problem halved. I will not only listen to you but I will hear and see you. I am here to provide psychosocial support to anyone who needs it. We will embark on your healing journey together.
As a dedicated and compassionate registered counsellor, I am committed to supporting individuals through their personal challenges and emotional journeys. With years of experience in counselling, I specialise in trauma counselling, bereavement counselling, stress management, work/life balance, individual counselling, couples therapy and family dynamics. My approach is solution-focused and empathetic, ensuring a safe and non-judgmental space where clients can explore their feelings and discover solutions.
As a dedicated and compassionate registered counsellor, I am committed to supporting individuals through their personal challenges and emotional journeys. With years of experience in counselling, I specialise in trauma counselling, bereavement counselling, stress management, work/life balance, individual counselling, couples therapy and family dynamics. My approach is solution-focused and empathetic, ensuring a safe and non-judgmental space where clients can explore their feelings and discover solutions.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
Taking the first step toward therapy can feel overwhelming, but you don’t have to walk this journey alone. I am a registered Specialist Wellness Counsellor who offers a compassionate, non-judgmental space where individuals, couples, and families can feel heard, supported, and empowered to heal. My work is grounded in wellness, trauma-informed care, employee wellness, psychosocial support and addiction management, with a strong focus on helping clients regain balance, resilience, and emotional well-being. I provide both in-person and online therapy, offering accessible counselling services to clients across South Africa.
Taking the first step toward therapy can feel overwhelming, but you don’t have to walk this journey alone. I am a registered Specialist Wellness Counsellor who offers a compassionate, non-judgmental space where individuals, couples, and families can feel heard, supported, and empowered to heal. My work is grounded in wellness, trauma-informed care, employee wellness, psychosocial support and addiction management, with a strong focus on helping clients regain balance, resilience, and emotional well-being. I provide both in-person and online therapy, offering accessible counselling services to clients across South Africa.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
I specialise in identifying and reprocessing the underlying unconscious belief systems and emotional patterns at the core of all problems . Gain experiential insights into the nature of the origins of your repetitive cycles and patterns and make the changes on all levels.
As a psychological counsellor, business owner, and mother, I know how overwhelming life can feel at times. Juggling responsibilities, relationships, and personal struggles can take a toll, and sometimes, we just need a space to breathe, reflect, and be heard. My goal is to provide that space,one that is supportive, and free of judgment. I believe in the power of real conversations, gentle guidance, and genuine connection to help you navigate life’s challenges. Whether you're seeking clarity, healing, or simply a moment to pause and find your way forward, I’m here to walk that journey with you.
As a psychological counsellor, business owner, and mother, I know how overwhelming life can feel at times. Juggling responsibilities, relationships, and personal struggles can take a toll, and sometimes, we just need a space to breathe, reflect, and be heard. My goal is to provide that space,one that is supportive, and free of judgment. I believe in the power of real conversations, gentle guidance, and genuine connection to help you navigate life’s challenges. Whether you're seeking clarity, healing, or simply a moment to pause and find your way forward, I’m here to walk that journey with you.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
As a bilingual Counselling Psychologist, providing therapy in both English and Portuguese, I am dedicated to supporting individuals on their personal growth journey. With experience working internationally and in South Africa, I focus on building an authentic and warm therapeutic relationship tailored to each client’s unique needs. I work with adults and adolescents (12+), using a variety of therapeutic approaches to optimise psychological well-being and help clients achieve meaningful personal growth.
As a bilingual Counselling Psychologist, providing therapy in both English and Portuguese, I am dedicated to supporting individuals on their personal growth journey. With experience working internationally and in South Africa, I focus on building an authentic and warm therapeutic relationship tailored to each client’s unique needs. I work with adults and adolescents (12+), using a variety of therapeutic approaches to optimise psychological well-being and help clients achieve meaningful personal growth.
Islamically Integrated Online Therapy – Bridging Faith, Psychological Wellbeing, and Emotional Resilience -
Life’s challenges can feel overwhelming, especially when balancing cultural expectations, personal goals, and a deep connection to faith. Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life. They seek a therapist who truly understands their beliefs—someone who can provide practical tools to support healing, growth, and the rediscovery of balance, purpose, and joy.
Islamically Integrated Online Therapy – Bridging Faith, Psychological Wellbeing, and Emotional Resilience -
Life’s challenges can feel overwhelming, especially when balancing cultural expectations, personal goals, and a deep connection to faith. Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life. They seek a therapist who truly understands their beliefs—someone who can provide practical tools to support healing, growth, and the rediscovery of balance, purpose, and joy.
I am a dedicated mental wellness advocate committed to promoting the importance of mental health as a cornerstone of overall well-being. With a unique and empathetic approach, I guide clients on their journey to emotional balance and resilience. My passion for counselling stems from a deep belief that mental health deserves the same care and attention as physical health. I strive to create a safe, non-judgmental space where clients can explore their challenges, discover their strengths, and find practical solutions tailored to their individual needs.
I am a dedicated mental wellness advocate committed to promoting the importance of mental health as a cornerstone of overall well-being. With a unique and empathetic approach, I guide clients on their journey to emotional balance and resilience. My passion for counselling stems from a deep belief that mental health deserves the same care and attention as physical health. I strive to create a safe, non-judgmental space where clients can explore their challenges, discover their strengths, and find practical solutions tailored to their individual needs.
Mr S. Masondo is a Professional Life Coach and Professional Nurse trained in Psychiatry and Accoucheury (Midwifery) at Masondo Coaching and wellness. Drawing on his healthcare background and extensive experience working with people through personal and emotional challenges, he provides coaching that helps individuals gain clarity, build resilience, strengthen relationships, and navigate important life transitions. His approach combines professional insight, empathy, and practical guidance to support clients in achieving meaningful personal and professional growth.
Mr S. Masondo is a Professional Life Coach and Professional Nurse trained in Psychiatry and Accoucheury (Midwifery) at Masondo Coaching and wellness. Drawing on his healthcare background and extensive experience working with people through personal and emotional challenges, he provides coaching that helps individuals gain clarity, build resilience, strengthen relationships, and navigate important life transitions. His approach combines professional insight, empathy, and practical guidance to support clients in achieving meaningful personal and professional growth.
Passionate and understanding Clinical Psychologist with over 10 years experience here to assist you through whatever challenges you may face.
Passionate and understanding Clinical Psychologist with over 10 years experience here to assist you through whatever challenges you may face.
Karabo Makhafula is a registered clinical psychologist with a Masters Degree in Clinical Psychology (Ma. Clin. Psych, UNISA). She is registered with the Health Professions Council of South Africa (HPCSA) and the Board of Health Funders of South Africa (BHF), and also has a private practice in Johannesburg.
Karabo Makhafula is a registered clinical psychologist with a Masters Degree in Clinical Psychology (Ma. Clin. Psych, UNISA). She is registered with the Health Professions Council of South Africa (HPCSA) and the Board of Health Funders of South Africa (BHF), and also has a private practice in Johannesburg.
Nearby Sleep or Insomnia Counsellors Searches for Vereeniging
- Alberton
- Bedfordview
- Brackenhurst
- Florida
- Greenside
- Hyde Park
- Johannesburg
- Northcliff
- Parktown North
- Roodepoort
- Rosebank
- Weltevredenpark
Sleep or Insomnia Counsellors
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.