Self Esteem Therapists in Vereeniging

Photo of Zimbini Zeemy Ncayiyane, MSc, HPCSA - Clin. Psych., Psychologist
Zimbini Zeemy Ncayiyane
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Vereeniging 1939
The everyday challenges and adjustments of life can be harsh, both mentally and emotionally. You don't have to be alone. Let us travel the journey together. I will be your professional support system. I will hold space for you in your journey of self-discovery and healing. Reach out today.
The everyday challenges and adjustments of life can be harsh, both mentally and emotionally. You don't have to be alone. Let us travel the journey together. I will be your professional support system. I will hold space for you in your journey of self-discovery and healing. Reach out today.
087 250 0162 x79 View 087 250 0162 x79
Photo of Elvis Mendu, MA, HPCSA - Clin. Psych., Psychologist
Elvis Mendu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Vereeniging 1939
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments. In my practice, I employ various methods to help my clients develop a new understanding of their sense of self - their families, friends, partner/s, and their relationships. This may allow clients to repair and enhance their sense of self, and interpersonal relationships and develop a positive and fulfilling relationship/s with themselves (and other people in their life).
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments. In my practice, I employ various methods to help my clients develop a new understanding of their sense of self - their families, friends, partner/s, and their relationships. This may allow clients to repair and enhance their sense of self, and interpersonal relationships and develop a positive and fulfilling relationship/s with themselves (and other people in their life).
087 250 3069 x74 View 087 250 3069 x74
Photo of Pretty Makwabe, SACSSP, Social Worker
Pretty Makwabe
Social Worker, SACSSP
Verified Verified
Vereeniging 1939
I'm a Social worker who is passionate about families, and I believe that family is an institution where one matters most. I treat my clients with understanding that, everyone is an expert of their own lives, and therefore deserves a special treatment according to their needs and experiences. I don't believe in "one-size-fits-all" approach when comes to counselling. I specialise in parenting, family conflict,marital and premarital. I help them with skills on how to overcome psychological distress and improve their well-being.
I'm a Social worker who is passionate about families, and I believe that family is an institution where one matters most. I treat my clients with understanding that, everyone is an expert of their own lives, and therefore deserves a special treatment according to their needs and experiences. I don't believe in "one-size-fits-all" approach when comes to counselling. I specialise in parenting, family conflict,marital and premarital. I help them with skills on how to overcome psychological distress and improve their well-being.
087 250 0049 x98 View 087 250 0049 x98
Mental Health Counselling
Registered Counsellor, MA
Verified Verified
Vereeniging 1939
Seeing a therapist will help you move forward with the interpersonal problems you might face. As a therapist, I am here to offer you guidance on your journey towards healing. You are not alone. My experience includes working with clients from diverse cultures and backgrounds. Each of us must inevitably face love, anxiety, suffering and death. These are human experiences that transcend the boundaries of separate cultures. We as human beings do have the ability to strive towards becoming the best version of ourselves.
Seeing a therapist will help you move forward with the interpersonal problems you might face. As a therapist, I am here to offer you guidance on your journey towards healing. You are not alone. My experience includes working with clients from diverse cultures and backgrounds. Each of us must inevitably face love, anxiety, suffering and death. These are human experiences that transcend the boundaries of separate cultures. We as human beings do have the ability to strive towards becoming the best version of ourselves.
087 250 2293 x65 View 087 250 2293 x65
Photo of Jeniffer Moshobane, HPCSA - Counsellor, Registered Counsellor
Jeniffer Moshobane
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Vereeniging 1930
Life at times comes with uncertainty and distress and you may find it difficult to cope on your own, in your own world. Counselling is more vital at this point to help you to cope and rise up above the challenges you may face.
Life at times comes with uncertainty and distress and you may find it difficult to cope on your own, in your own world. Counselling is more vital at this point to help you to cope and rise up above the challenges you may face.
087 250 0914 x95 View 087 250 0914 x95
Photo of Tseko Motshegoa, MA, HPCSA - Clin. Psych., Psychologist
Tseko Motshegoa
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Vereeniging 1930
Whether experiencing anxiety, depression or any other life challenge, making the brave decision to start therapy is the first step to healing. I am here to walk further with you on your journey towards mental wellness.
Whether experiencing anxiety, depression or any other life challenge, making the brave decision to start therapy is the first step to healing. I am here to walk further with you on your journey towards mental wellness.
087 250 0049 x18 View 087 250 0049 x18
Photo of Mbali Dhlamini - Mbali Life Solutions , SACSSP, Social Worker
Mbali Life Solutions
Social Worker, SACSSP
Verified Verified
1 Endorsed
Vereeniging 1935
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
087 250 2389 x53 View 087 250 2389 x53
Photo of Dr. Corneli Van der Walt, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Corneli Van der Walt
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Vereeniging 1929
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
087 250 2464 x77 View 087 250 2464 x77
Photo of Mpho Makola - Wellness My Wealth , BSocSci Hons, SACSSP, Social Worker
Wellness My Wealth
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
Vereeniging 1935
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuild their true self.
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuild their true self.
087 250 0536 x21 View 087 250 0536 x21
Photo of Jessica Fouche, ASCHP Specialist Wellness Counsellor, General Counsellor
Jessica Fouche
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Vereeniging 1929
When families thrive, that is when society will thrive. Each member of a family deserves support and care where they are at. I work with people who want to put the work in, in a supportive environment. Most mothers, and parents, are trying their best but still coming up short. They want to feel more empowered in their parenting role, thrive in their relationships, have a meaningful life outside of parenting. Neurodiverse families deserve support, psycho-education, and guidance from an affirming therapist who knows what they are going through.
When families thrive, that is when society will thrive. Each member of a family deserves support and care where they are at. I work with people who want to put the work in, in a supportive environment. Most mothers, and parents, are trying their best but still coming up short. They want to feel more empowered in their parenting role, thrive in their relationships, have a meaningful life outside of parenting. Neurodiverse families deserve support, psycho-education, and guidance from an affirming therapist who knows what they are going through.
087 250 3069 x96 View 087 250 3069 x96
Photo of Duduzile Maphanga, BSocSci Hons, HPCSA - Psychometrist
Duduzile Maphanga
Psychometrist, BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Vereeniging 1929
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
087 250 2042 x27 View 087 250 2042 x27

More Therapists Nearby

Photo of Noelle Naidoo, MA, HPCSA - Couns. Psych., Psychologist
Noelle Naidoo
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Brackenhurst 1448
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
087 250 0062 x23 View 087 250 0062 x23
Photo of Venise Germanos, MA, HPCSA - Couns. Psych., Psychologist
Venise Germanos
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Online Only
I have a passion for the development and understanding of the self – physically, emotionally, mentally and spiritually. As a psychologist, my aim is to provide a supportive environment in which my clients are able to discuss and explore challenging life issues whilst pursuing various strategies to bring about resolution and meaning. Therapeutic interests: teenage and adult issues; relationship counselling or couple’s therapy; self-esteem; therapist development and supervision; assessments; spiritual development; trauma; bereavement; stress management; skill development; anxiety and depression related issues.
I have a passion for the development and understanding of the self – physically, emotionally, mentally and spiritually. As a psychologist, my aim is to provide a supportive environment in which my clients are able to discuss and explore challenging life issues whilst pursuing various strategies to bring about resolution and meaning. Therapeutic interests: teenage and adult issues; relationship counselling or couple’s therapy; self-esteem; therapist development and supervision; assessments; spiritual development; trauma; bereavement; stress management; skill development; anxiety and depression related issues.
087 250 0536 x22 View 087 250 0536 x22
Photo of Bafana Nicolas Masilela, MA, HPCSA - Couns. Psych., Psychologist
Bafana Nicolas Masilela
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Eastcliff 2190
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
087 250 0616 x36 View 087 250 0616 x36
Photo of Faith Maluleke, MA, HPCSA - Couns. Psych., Psychologist
Faith Maluleke
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Brackenhurst 1448
I am a Counselling Psychologist based in Alberton at Leaf of Hope Therapy Centre. I am passionate about mental health awareness and the holistic well being of individuals. I would love to be part of your mental health journey
I am a Counselling Psychologist based in Alberton at Leaf of Hope Therapy Centre. I am passionate about mental health awareness and the holistic well being of individuals. I would love to be part of your mental health journey
087 250 0062 x22 View 087 250 0062 x22
Photo of Elsee Magdalena Le Roux, MA, HPCSA - Ed. Psych., Psychologist
Elsee Magdalena Le Roux
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
2 Endorsed
Westonaria 1779
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 30 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
I am an Educational Psychologist. I love people and are passionate to help children and their families to work through change or trauma. I have 30 years of experience in the field. My range of services include Psychotherapy for individuals, children and adolescents, Individual Educational assessments and Exam concessions, Trauma counselling, Divorce counselling (for parents and children who's parents go through a divorce), Marital therapy and Play-therapy with children. I have a deep compassion and interest to work with individuals who have experienced loss/grief or divorce. Each client is seen as a unique individual.
087 250 2962 x16 View 087 250 2962 x16
Photo of Elizabeth Lizzy Mampa - Elsali Wellness Center , Registered Counsellor
Elsali Wellness Center
Registered Counsellor
Verified Verified
Orlando East 1804
We specialize in Trauma Counselling,Grief/Bereavement,anxiety, Marital/Relationship, Stress Management Personal Development, Self esteem, career guidance,employee Wellness Workshops and Support groups.
Do you feel like you have been through so much that maybe no one could ever understand? Have you been overwhelmed and giving so much of yourself that you feel having nothing left to give? Have you been so hurt that you can't imagine yourself ever overcoming that pain? Do feel like giving up on life and struggling to find your purpose? We are here for you,speak to us we would like to assist you.
We specialize in Trauma Counselling,Grief/Bereavement,anxiety, Marital/Relationship, Stress Management Personal Development, Self esteem, career guidance,employee Wellness Workshops and Support groups.
Do you feel like you have been through so much that maybe no one could ever understand? Have you been overwhelmed and giving so much of yourself that you feel having nothing left to give? Have you been so hurt that you can't imagine yourself ever overcoming that pain? Do feel like giving up on life and struggling to find your purpose? We are here for you,speak to us we would like to assist you.
087 250 0782 x97 View 087 250 0782 x97
Photo of Sindy Lerm - Sindy Lerm Counsellor , HPCSA - Psychometrist
Sindy Lerm Counsellor
HPCSA - Psychometrist
Verified Verified
Brackenhurst 1448
Do you feel weighed down by feelings of stress, anxiety or depression? As a Counsellor I aim to improve the quality of a client's life by helping clients cope with life’s challenges and finding inner peace. I provide a safe space for individual, couples and marriage counselling. I also offer Life Coaching. Job satisfaction impacts an individual's overall well-being and quality of life. People who are satisfied with their jobs tend to have better mental health and a greater sense of purpose and accomplishment. I also offer Career assessments and Subject Choice assessments.
Do you feel weighed down by feelings of stress, anxiety or depression? As a Counsellor I aim to improve the quality of a client's life by helping clients cope with life’s challenges and finding inner peace. I provide a safe space for individual, couples and marriage counselling. I also offer Life Coaching. Job satisfaction impacts an individual's overall well-being and quality of life. People who are satisfied with their jobs tend to have better mental health and a greater sense of purpose and accomplishment. I also offer Career assessments and Subject Choice assessments.
087 250 0049 x80 View 087 250 0049 x80
Photo of Bhavini Dalpat, General Counsellor
Bhavini Dalpat
General Counsellor
Verified Verified
1 Endorsed
Mulbarton 2190
Assist those in need who cannot voice their opinions but are struggling day-to-day with the battles in their mind.
Assist those in need who cannot voice their opinions but are struggling day-to-day with the battles in their mind.
087 250 0616 x73 View 087 250 0616 x73
Photo of Dr. Thandiwe Nomkhosi Gama, PhD, HPCSA - Ind. Psych., Psychologist
Dr. Thandiwe Nomkhosi Gama
Psychologist, PhD, HPCSA - Ind. Psych.
Verified Verified
1 Endorsed
Glenanda 2091
Thandiwe's specialities include but not limited to behavioural modifications, coping skills and resilience, life coaching, life transition, self awareness, self esteem, workplace counselling, work-life balance, personal growth.
My ideal clients are those who are at different stages of life, in their private spheres as well as in their work. Counselling helps them try to find meaning, fulfilment, growth, and cope with challenges in a constructive, driven, and realistic thoughts and actions. Persons who strive to grow from a good, to better, to best version of themselves.
Thandiwe's specialities include but not limited to behavioural modifications, coping skills and resilience, life coaching, life transition, self awareness, self esteem, workplace counselling, work-life balance, personal growth.
My ideal clients are those who are at different stages of life, in their private spheres as well as in their work. Counselling helps them try to find meaning, fulfilment, growth, and cope with challenges in a constructive, driven, and realistic thoughts and actions. Persons who strive to grow from a good, to better, to best version of themselves.
087 250 0782 x17 View 087 250 0782 x17

See more therapy options for Vereeniging

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.