Attachment-based Therapists in Vereeniging
Day-to-day challenges at home, school, or work may become overwhelming. This may contribute to a pattern of feeling stuck, confused, or even misunderstood, which may cause psychological and mental distress. As a trained mental health practitioner, my role is to sit with you while you process these challenges and work with you in finding a different perception while equipping you with skills to help you manage and cope with your distress. I do not only assist individuals I also work with couples and other groups in distress.
Day-to-day challenges at home, school, or work may become overwhelming. This may contribute to a pattern of feeling stuck, confused, or even misunderstood, which may cause psychological and mental distress. As a trained mental health practitioner, my role is to sit with you while you process these challenges and work with you in finding a different perception while equipping you with skills to help you manage and cope with your distress. I do not only assist individuals I also work with couples and other groups in distress.
As a Social Worker and Mental Health Strategist, I am passionate about supporting individuals and families in navigating emotional and behavioural challenges.
As a Social Worker and Mental Health Strategist, I am passionate about supporting individuals and families in navigating emotional and behavioural challenges.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
More Therapists Nearby
I am a registered Counselling Psychologist based in Little Falls (Roodepoort) and Lenasia, offering both in-person and online therapy via Zoom. I work with adults, adolescents and couples who are experiencing emotional difficulties such as anxiety, depression, trauma, stress, grief, relationship challenges and life transitions. Therapy provides a supportive and non-judgmental space to explore these concerns, develop healthier coping strategies and work towards emotional healing and personal growth.
I am a registered Counselling Psychologist based in Little Falls (Roodepoort) and Lenasia, offering both in-person and online therapy via Zoom. I work with adults, adolescents and couples who are experiencing emotional difficulties such as anxiety, depression, trauma, stress, grief, relationship challenges and life transitions. Therapy provides a supportive and non-judgmental space to explore these concerns, develop healthier coping strategies and work towards emotional healing and personal growth.
With 18 years of experience as a Psychometrist, I love and specialise in psychological assessment, which includes full psycho-educational assessments, assessments for accomodations/concessions, school readiness assessments, and career and subject choice assessments.
I also offer play therapy to under 12’s, and individual therapy for adolescents and young adults. These clients may be presenting with difficulties including aggression, adjustment, trauma, anxiety, stress, emotional regulation.
With 18 years of experience as a Psychometrist, I love and specialise in psychological assessment, which includes full psycho-educational assessments, assessments for accomodations/concessions, school readiness assessments, and career and subject choice assessments.
I also offer play therapy to under 12’s, and individual therapy for adolescents and young adults. These clients may be presenting with difficulties including aggression, adjustment, trauma, anxiety, stress, emotional regulation.
I work with individuals, couples and families who are navigating emotional strain, life transitions, relationship challenges or trauma. Even when you’re coping on the outside, it can feel heavy to manage alone. Counselling offers a steady space to slow down and make sense of what you’re carrying. My approach is person-centred, we move at your pace, with respect for your boundaries and autonomy. If this feels like a fit, reach out to schedule a session.
I work with individuals, couples and families who are navigating emotional strain, life transitions, relationship challenges or trauma. Even when you’re coping on the outside, it can feel heavy to manage alone. Counselling offers a steady space to slow down and make sense of what you’re carrying. My approach is person-centred, we move at your pace, with respect for your boundaries and autonomy. If this feels like a fit, reach out to schedule a session.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
My approach is rooted in psychodynamic and attachment-based principles, integrating play therapy, talk therapy, and evidence-based interventions to meet each individual.
Children and teenagers experience the world in ways that can be difficult for them to put into words. Through play, stories, and connection, I help young people express their emotions, process their experiences, and build the skills they need to navigate life’s challenges. Whether a child or teen is struggling with anxiety, trauma, emotional regulation, or social difficulties, my goal is to create a space where they feel understood, supported, and empowered. I work collaboratively with parents to help them understand their child’s emotions and behaviours, offering guidance on how to support their child’s growth.
My approach is rooted in psychodynamic and attachment-based principles, integrating play therapy, talk therapy, and evidence-based interventions to meet each individual.
Children and teenagers experience the world in ways that can be difficult for them to put into words. Through play, stories, and connection, I help young people express their emotions, process their experiences, and build the skills they need to navigate life’s challenges. Whether a child or teen is struggling with anxiety, trauma, emotional regulation, or social difficulties, my goal is to create a space where they feel understood, supported, and empowered. I work collaboratively with parents to help them understand their child’s emotions and behaviours, offering guidance on how to support their child’s growth.
I am a Clinical Psychologist in private practice. I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders. My focus is to equip you with healthy coping mechanisms and empower you to navigate through life’s challenges. I approach patients in a non-judgemental and collaborative manner, allowing them to reach their personal goals. I work with admitted psychiatric in-patients at Akeso Clinic Alberton and Parktown. I see out patients at Johannesburg Surgical Hospital and twice monthly at Medimix Albereton.
I am a Clinical Psychologist in private practice. I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders. My focus is to equip you with healthy coping mechanisms and empower you to navigate through life’s challenges. I approach patients in a non-judgemental and collaborative manner, allowing them to reach their personal goals. I work with admitted psychiatric in-patients at Akeso Clinic Alberton and Parktown. I see out patients at Johannesburg Surgical Hospital and twice monthly at Medimix Albereton.
Often, people come to therapy not because there is one clear problem, but because something doesn't feel quite right anymore. You may be feeling stuck, overwhelmed, anxious, disconnected from those around you, or wondering why the same difficulties keep resurfacing. I work with children (7+), adolescents, adults, and couples experiencing trauma, anxiety, depression, relationship difficulties, maternal mental health concerns, grief, and major life transitions. Together, we explore these experiences with curiosity and care.
Often, people come to therapy not because there is one clear problem, but because something doesn't feel quite right anymore. You may be feeling stuck, overwhelmed, anxious, disconnected from those around you, or wondering why the same difficulties keep resurfacing. I work with children (7+), adolescents, adults, and couples experiencing trauma, anxiety, depression, relationship difficulties, maternal mental health concerns, grief, and major life transitions. Together, we explore these experiences with curiosity and care.
Counselling is about transformation, empowerment, and learning to trust yourself agin. I create a safe, grounded space where clients can reconnect with themselves, heal old patterns, and build healthier relationships — both with others and with their own inner world.
My approach is warm, honest, and deeply human. Whether you’re dealing with anxiety, trauma, self-worth challenges, or navigating major life transitions, my counselling services support you with evidence based stratergies and real world insight.
Counselling is about transformation, empowerment, and learning to trust yourself agin. I create a safe, grounded space where clients can reconnect with themselves, heal old patterns, and build healthier relationships — both with others and with their own inner world.
My approach is warm, honest, and deeply human. Whether you’re dealing with anxiety, trauma, self-worth challenges, or navigating major life transitions, my counselling services support you with evidence based stratergies and real world insight.
I am a registered Clinical Psychologist, based in the Alberton area. I work with a diverse range of clients presenting with various life challenges. I work from an integrated approach, embodying flexibility and a multi-faceted approach tailored to meet the unique needs of each client.
I aim to provide a non-judgmental and empathic holding space, which allows for facilitation of healing and growth for individuals facing a variety of life challenges.
I believe that therapy is a collaborative process which emphases on honesty, mutual respect and empowerment for both the therapist and client.
I am a registered Clinical Psychologist, based in the Alberton area. I work with a diverse range of clients presenting with various life challenges. I work from an integrated approach, embodying flexibility and a multi-faceted approach tailored to meet the unique needs of each client.
I aim to provide a non-judgmental and empathic holding space, which allows for facilitation of healing and growth for individuals facing a variety of life challenges.
I believe that therapy is a collaborative process which emphases on honesty, mutual respect and empowerment for both the therapist and client.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
Sometimes the hardest step is not healing, it is reaching out.
You may have been carrying the weight of your struggles quietly for months/ even years. Perhaps your relationship feels distant, filled with unresolved conflict. Maybe you are lying awake at night replaying conversations, worrying about your child’s behaviour, grieving a loss that still feels raw or battling trauma that refuses to loosen its grip. You might be exhausted from work-related stress, overwhelmed by emotional pressure, or silently fighting thoughts you are afraid to share with anyone. The truth is, you do not have to reach a breaking point to deserve support.
Sometimes the hardest step is not healing, it is reaching out.
You may have been carrying the weight of your struggles quietly for months/ even years. Perhaps your relationship feels distant, filled with unresolved conflict. Maybe you are lying awake at night replaying conversations, worrying about your child’s behaviour, grieving a loss that still feels raw or battling trauma that refuses to loosen its grip. You might be exhausted from work-related stress, overwhelmed by emotional pressure, or silently fighting thoughts you are afraid to share with anyone. The truth is, you do not have to reach a breaking point to deserve support.
My name is Monareng Moropa and i am here to say "Own Your Mental health" My role in society as a clinical psychologist is to offer psychotherapy, psychological assessment and counselling services, to individuals, couples and families. In life people go through life experiences that affect them emotionally and how they feel. This lead to them developing some psychological distress, affecting their daily lives. Therefore, the services that i offer will assist in assessing, diagnosing and treating the psychological distress through a conversational dialogue.
My name is Monareng Moropa and i am here to say "Own Your Mental health" My role in society as a clinical psychologist is to offer psychotherapy, psychological assessment and counselling services, to individuals, couples and families. In life people go through life experiences that affect them emotionally and how they feel. This lead to them developing some psychological distress, affecting their daily lives. Therefore, the services that i offer will assist in assessing, diagnosing and treating the psychological distress through a conversational dialogue.
I am a determined and passionate social worker with over a decade of experience. I work with children, adolescents, adults, families, groups & organizations. I am experienced in the person-cantered; solution-focused; problem-focused; gestalt; family systems; trauma, and many more approaches to the unique needs of each new client. I approach my therapy sessions with creativity and empathy. I intervene on the micro, meso, and macro levels.
I am a determined and passionate social worker with over a decade of experience. I work with children, adolescents, adults, families, groups & organizations. I am experienced in the person-cantered; solution-focused; problem-focused; gestalt; family systems; trauma, and many more approaches to the unique needs of each new client. I approach my therapy sessions with creativity and empathy. I intervene on the micro, meso, and macro levels.
Developmental and systemic trauma can profoundly shape how we show up in the world—as individuals, leaders, and members of community. I specialise in working with childhood and attachment trauma, as well as the systemic wounds related to race, gender, and organisational culture. My approaches support clients to metabolise and integrate these complex life experiences, deepening emotional embodiment, and restoring connection with innate wisdom, creative aliveness, and inner resources.
Through the therapeutic process, we open pathways to greater meaning, social connection, and personal effectiveness.
Developmental and systemic trauma can profoundly shape how we show up in the world—as individuals, leaders, and members of community. I specialise in working with childhood and attachment trauma, as well as the systemic wounds related to race, gender, and organisational culture. My approaches support clients to metabolise and integrate these complex life experiences, deepening emotional embodiment, and restoring connection with innate wisdom, creative aliveness, and inner resources.
Through the therapeutic process, we open pathways to greater meaning, social connection, and personal effectiveness.
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
My ideal client faces challenges like anxiety, work-life balance, or relationship issues. They need a supportive environment to explore emotions and seek effective coping strategies. Their goals include developing self-awareness, healthier coping mechanisms, and improved relationships. They desire balance and well-being in both personal and professional spheres. Motivated for change, they value a collaborative therapeutic journey, aiming for long-term personal growth. Their aspiration is to overcome hindering patterns and build a life that aligns with their deepest values and goals.
Nearby Attachment-based Counsellors Searches for Vereeniging
- Alberton
- Brackenhurst
- Emmarentia
- Greenside
- Houghton
- Johannesburg
- Lenasia
- Northcliff
- Parktown North
- Parkview
- Parkwood
- Roodepoort
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.