Anxiety Therapists in Vereeniging

Photo of Tseko Motshegoa, Psychologist, MA, HPCSA - Clin. Psych.
Tseko Motshegoa
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Whether experiencing anxiety, depression or any other life challenge, making the brave decision to start therapy is the first step to healing.
I am Clinical Psychologist experienced in working with children, adolescents, adults, couples, and families. My interests include depression, anxiety, stress, trauma, and relationship problems. Trained in Cognitive Behavioral Therapy, psychodynamic & family therapy, I draw from different modalities to tailor my treatment to the specific needs of the client.
Whether experiencing anxiety, depression or any other life challenge, making the brave decision to start therapy is the first step to healing.
I am Clinical Psychologist experienced in working with children, adolescents, adults, couples, and families. My interests include depression, anxiety, stress, trauma, and relationship problems. Trained in Cognitive Behavioral Therapy, psychodynamic & family therapy, I draw from different modalities to tailor my treatment to the specific needs of the client.
087 250 0049 x18 View 087 250 0049 x18
Photo of Dr. Corneli Van der Walt, Psychologist, PhD, HPCSA - Couns. Psych.
Dr. Corneli Van der Walt
Psychologist, PhD, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
I work with clients who may be struggling with loss, grief, anger, anxiety and depression related to their relationships, family or work.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
I work with clients who may be struggling with loss, grief, anger, anxiety and depression related to their relationships, family or work.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
087 250 2464 x77 View 087 250 2464 x77
Photo of Pretty Makwabe, Social Worker, SACSSP
Pretty Makwabe
Social Worker, SACSSP
I'm a Social worker who is passionate about families, and I believe that family is an institution where one matters most. I treat my clients with understanding that, everyone is an expert of their own lives, and therefore deserves a special treatment according to their needs and experiences. I don't believe in "one-size-fits-all" approach when comes to counselling. I specialise in parenting, family conflict,marital and premarital. I help them with skills on how to overcome psychological distress and improve their well-being.
I'm a Social worker who is passionate about families, and I believe that family is an institution where one matters most. I treat my clients with understanding that, everyone is an expert of their own lives, and therefore deserves a special treatment according to their needs and experiences. I don't believe in "one-size-fits-all" approach when comes to counselling. I specialise in parenting, family conflict,marital and premarital. I help them with skills on how to overcome psychological distress and improve their well-being.
087 250 0049 x98 View 087 250 0049 x98
Photo of Zimbini Ncayiyane - Healing Horizons Inc- Psychological Services, Psychologist, MSc, HPCSA - Clin. Psych.
Healing Horizons Inc- Psychological Services
Psychologist, MSc, HPCSA - Clin. Psych.
The everyday challenges and adjustments of life can be harsh, both mentally and emotionally. You don't have to be alone. Let us travel the journey together. I will be your professional support system. I will hold space for you in your journey of self-discovery and healing. Reach out today.
The everyday challenges and adjustments of life can be harsh, both mentally and emotionally. You don't have to be alone. Let us travel the journey together. I will be your professional support system. I will hold space for you in your journey of self-discovery and healing. Reach out today.
087 250 0162 x79 View 087 250 0162 x79
Photo of Sibongile Matlala, Psychologist, MSocSci, HPCSA - Clin. Psych.
Sibongile Matlala
Psychologist, MSocSci, HPCSA - Clin. Psych.
Embarking on the path to self-discovery and healing can be both courageous and daunting. It takes strength to recognise the need for support and seek help. If you're here, you've already taken a significant step toward prioritising your well-being, and I want to acknowledge the courage it takes to begin this journey. I understand that the decision to start therapy is not always an easy one. It can be accompanied by a range of emotions – from hope and anticipation to uncertainty and vulnerability. Rest assured, this is a safe space where your experiences are honored, and you're met with empathy and understanding.
Embarking on the path to self-discovery and healing can be both courageous and daunting. It takes strength to recognise the need for support and seek help. If you're here, you've already taken a significant step toward prioritising your well-being, and I want to acknowledge the courage it takes to begin this journey. I understand that the decision to start therapy is not always an easy one. It can be accompanied by a range of emotions – from hope and anticipation to uncertainty and vulnerability. Rest assured, this is a safe space where your experiences are honored, and you're met with empathy and understanding.
087 250 2477 x89 View 087 250 2477 x89
Photo of Portia Molelekeng, Psychologist, MSc, HPCSA - Clin. Psych.
Portia Molelekeng
Psychologist, MSc, HPCSA - Clin. Psych.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
087 250 2837 x76 View 087 250 2837 x76
Photo of Duduzile Maphanga, Psychometrist, BSocSci Hons, HPCSA - Psychometrist
Duduzile Maphanga
Psychometrist, BSocSci Hons, HPCSA - Psychometrist
1 Endorsed
Serves Area
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc
We provide a safe place for you to be yourself and to discuss some of the problems and issues that show up in your daily life and in your relationships, we provide psychological interventions to help you navigate life and help facilitate personal growth & development. We also offer interventions for learning & behavioural difficulties in children
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc
We provide a safe place for you to be yourself and to discuss some of the problems and issues that show up in your daily life and in your relationships, we provide psychological interventions to help you navigate life and help facilitate personal growth & development. We also offer interventions for learning & behavioural difficulties in children
087 250 2042 x27 View 087 250 2042 x27
Photo of Palesa Monkhe, Psychologist, MA, HPCSA - Couns. Psych.
Palesa Monkhe
Psychologist, MA, HPCSA - Couns. Psych.
Online Only
I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions.
I offer evidence-based, trauma-informed therapy in a warm, collaborative space. Grounded in a strength-based and relational approach, with an interest in post-traumatic growth, therapy is shaped around your story to support healing, resilience, insight, and meaningful change.
I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions.
I offer evidence-based, trauma-informed therapy in a warm, collaborative space. Grounded in a strength-based and relational approach, with an interest in post-traumatic growth, therapy is shaped around your story to support healing, resilience, insight, and meaningful change.
087 250 0160 x68 View 087 250 0160 x68
Photo of Thami Mbonambi, Psychologist, MSocSci, HPCSA - Clin. Psych.
Thami Mbonambi
Psychologist, MSocSci, HPCSA - Clin. Psych.
Serves Area
The following are my areas of interest: Depression, Anxiety, Bereavement (Grief), Trauma, Personality disorders, relationships and Neuro-psycholocal assessments.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
The following are my areas of interest: Depression, Anxiety, Bereavement (Grief), Trauma, Personality disorders, relationships and Neuro-psycholocal assessments.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
087 250 0616 x64 View 087 250 0616 x64
Photo of Mbali Dhlamini - Mbali Life Solutions , Social Worker, SACSSP
Mbali Life Solutions
Social Worker, SACSSP
1 Endorsed
Serves Area
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
087 250 2389 x53 View 087 250 2389 x53
Photo of Mono Onalenna Majoe - Onalenna Majoe Counselling Psychologist , Psychologist, MA, HPCSA - Couns. Psych.
Onalenna Majoe Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
I provide online and in-person therapy for adolescents (12+), adults, and couples, offering a compassionate space to navigate challenges such as anxiety, depression, trauma, relationship difficulties, self-esteem issues, and life transitions.
I’m Onalenna Majoe, a counselling psychologist registered with the HPCSA, dedicated to providing a supportive and non-judgmental space for personal growth and healing. Using evidence-based approaches, I help individuals and couples navigate life’s challenges, from emotional struggles to relationship difficulties. My practice ensures accessible, flexible support tailored to your needs. Whether you're seeking clarity, coping strategies, or deeper self-understanding, I’m here to walk the journey with you.
I provide online and in-person therapy for adolescents (12+), adults, and couples, offering a compassionate space to navigate challenges such as anxiety, depression, trauma, relationship difficulties, self-esteem issues, and life transitions.
I’m Onalenna Majoe, a counselling psychologist registered with the HPCSA, dedicated to providing a supportive and non-judgmental space for personal growth and healing. Using evidence-based approaches, I help individuals and couples navigate life’s challenges, from emotional struggles to relationship difficulties. My practice ensures accessible, flexible support tailored to your needs. Whether you're seeking clarity, coping strategies, or deeper self-understanding, I’m here to walk the journey with you.
087 250 3069 x44 View 087 250 3069 x44
Photo of Mpho Makola - Wellness My Wealth , Social Worker, BSocSci Hons, SACSSP
Wellness My Wealth
Social Worker, BSocSci Hons, SACSSP
1 Endorsed
Serves Area
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuilding their true self.
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuilding their true self.
087 250 0536 x21 View 087 250 0536 x21

More Therapists Nearby

Photo of Matthew Albasini, General Counsellor, ASCHP Specialist Wellness Counsellor
Matthew Albasini
General Counsellor, ASCHP Specialist Wellness Counsellor
1 Endorsed
Online Only
I can help you manage anxiety, improve relationships, and navigate challenges with children.
Counselling helps clients address various personal challenges, from emotional struggles to physical health goals. Clients typically seek support to improve their mental health, develop healthier lifestyles, overcome life obstacles, and improve relationships. They want practical, actionable guidance in a safe, empathetic environment to help them feel more empowered, balanced, and fulfilled. The ultimate goal is often personal growth, resilience, and greater well-being.
I can help you manage anxiety, improve relationships, and navigate challenges with children.
Counselling helps clients address various personal challenges, from emotional struggles to physical health goals. Clients typically seek support to improve their mental health, develop healthier lifestyles, overcome life obstacles, and improve relationships. They want practical, actionable guidance in a safe, empathetic environment to help them feel more empowered, balanced, and fulfilled. The ultimate goal is often personal growth, resilience, and greater well-being.
087 250 2910 x66 View 087 250 2910 x66
Photo of Muhammad Coovadia, Registered Counsellor, BSocSci Hons
Muhammad Coovadia
Registered Counsellor, BSocSci Hons
1 Endorsed
Ormonde 2091
I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain.
Outside the consulting room, I have worked in universities, schools, corporate settings, hospitals and community spaces, delivering community projects that link mental health with practical, everyday challenges. I have also published a peer-reviewed academic article on male mental health and a widely read op-ed for the Daily Maverick.
I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain.
Outside the consulting room, I have worked in universities, schools, corporate settings, hospitals and community spaces, delivering community projects that link mental health with practical, everyday challenges. I have also published a peer-reviewed academic article on male mental health and a widely read op-ed for the Daily Maverick.
087 250 2042 x99 View 087 250 2042 x99
Photo of Rachel Molongoana, Psychologist, MA, HPCSA - Couns. Psych.
Rachel Molongoana
Psychologist, MA, HPCSA - Couns. Psych.
Glenvista 2091
I'm a psychologist based in Johannesburg south, South Africa. I have great passion for mental health and helping people "find their flourish"! I have over 10 years experience in mental health. I have worked in various contexts, including NGOs, corporate, as well as private practice. Visit findyourflourishsa.co.za or 1onlaubscher.co.za or call 076 150 3200 for more information.
I'm a psychologist based in Johannesburg south, South Africa. I have great passion for mental health and helping people "find their flourish"! I have over 10 years experience in mental health. I have worked in various contexts, including NGOs, corporate, as well as private practice. Visit findyourflourishsa.co.za or 1onlaubscher.co.za or call 076 150 3200 for more information.
076 150 3200 View 076 150 3200
Photo of Bafana Nicolas Masilela, Psychologist, MA, HPCSA - Couns. Psych.
Bafana Nicolas Masilela
Psychologist, MA, HPCSA - Couns. Psych.
Eastcliff 2190
These include: Depression, anxiety, couples counselling and marriage preparation, self-esteem issues, social skills, career guidance and counselling, trauma and crisis intervention, parenting issues and guidance, Stress and Anger management.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
These include: Depression, anxiety, couples counselling and marriage preparation, self-esteem issues, social skills, career guidance and counselling, trauma and crisis intervention, parenting issues and guidance, Stress and Anger management.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
087 250 0616 x36 View 087 250 0616 x36
Photo of Chanelle Jeevarathnum, Psychologist, MA, HPCSA - Clin. Psych.
Chanelle Jeevarathnum
Psychologist, MA, HPCSA - Clin. Psych.
Alberton 1449
Adversity is inevitable in life. Trauma, family struggles, relationship difficulties, mental illness, stress, or life’s day-to-day speed bumps are part of the human experience. Some of these challenges can be too overwhelming; negatively impacting quality of life, productivity, relationships, mood and thoughts.
Adversity is inevitable in life. Trauma, family struggles, relationship difficulties, mental illness, stress, or life’s day-to-day speed bumps are part of the human experience. Some of these challenges can be too overwhelming; negatively impacting quality of life, productivity, relationships, mood and thoughts.
087 250 0914 x52 View 087 250 0914 x52
Photo of Dominique Richelle Schutte, Psychologist, HPCSA - Ed. Psych.
Dominique Richelle Schutte
Psychologist, HPCSA - Ed. Psych.
Alberton 1449
I am passionate about working collaboratively with my clients, empowering them to navigate and overcome the challenges they face. I provide a safe and supportive space to explore these difficulties. By adopting a person-centred approach and focusing on their unique strengths, I aim to guide my clients toward personal growth and meaningful change, fostering resilience and a renewed sense of self.
I am passionate about working collaboratively with my clients, empowering them to navigate and overcome the challenges they face. I provide a safe and supportive space to explore these difficulties. By adopting a person-centred approach and focusing on their unique strengths, I aim to guide my clients toward personal growth and meaningful change, fostering resilience and a renewed sense of self.
087 250 0914 x83 View 087 250 0914 x83
Photo of Linda Seretlo-Rangata, Psychologist, PhD, HPCSA - Clin. Psych.
Linda Seretlo-Rangata
Psychologist, PhD, HPCSA - Clin. Psych.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
087 250 0442 x36 View 087 250 0442 x36
Photo of Emmanuel Davel, Psychologist, MA, HPCSA - Clin. Psych.
Emmanuel Davel
Psychologist, MA, HPCSA - Clin. Psych.
Alberton 1449
I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders.
I offer psychotherapy for adults and adolescents with a focus on treating anxiety disorders, depression, PTSD and complex trauma, amongst others. My therapeutic approach is primarily integrative, allowing me to tailor sessions according to the specific needs of each individual client.
I have extensive experience with survivors of trauma, as well as in treating anxiety and mood disorders.
I offer psychotherapy for adults and adolescents with a focus on treating anxiety disorders, depression, PTSD and complex trauma, amongst others. My therapeutic approach is primarily integrative, allowing me to tailor sessions according to the specific needs of each individual client.
087 250 2837 x85 View 087 250 2837 x85
Anxiety Counsellors

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

What are the most common types of treatment for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.