Anxiety Therapists in Vereeniging

Photo of Tseko Motshegoa, MA, HPCSA - Clin. Psych., Psychologist
Tseko Motshegoa
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Vereeniging 1930
Whether experiencing anxiety, depression or any other life challenge, making the brave decision to start therapy is the first step to healing.
I am Clinical Psychologist experienced in working with children, adolescents, adults, couples, and families. My interests include depression, anxiety, stress, trauma, and relationship problems. Trained in Cognitive Behavioral Therapy, psychodynamic & family therapy, I draw from different modalities to tailor my treatment to the specific needs of the client.
Whether experiencing anxiety, depression or any other life challenge, making the brave decision to start therapy is the first step to healing.
I am Clinical Psychologist experienced in working with children, adolescents, adults, couples, and families. My interests include depression, anxiety, stress, trauma, and relationship problems. Trained in Cognitive Behavioral Therapy, psychodynamic & family therapy, I draw from different modalities to tailor my treatment to the specific needs of the client.
087 250 0049 x18 View 087 250 0049 x18
Photo of Elvis Mendu, MA, HPCSA - Clin. Psych., Psychologist
Elvis Mendu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Vereeniging 1939
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments.
Through processes like insight-directed psychotherapy, learning to regulate and manage difficult emotions (like anxiety or panic), and offering couples and families a space to work through their issues and interpersonal difficulties my patients may improve the quality of their lives and relationships with others.
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments.
Through processes like insight-directed psychotherapy, learning to regulate and manage difficult emotions (like anxiety or panic), and offering couples and families a space to work through their issues and interpersonal difficulties my patients may improve the quality of their lives and relationships with others.
087 250 3069 x74 View 087 250 3069 x74
Mental Health Counselling
Registered Counsellor, MA
Verified Verified
Vereeniging 1939
Each of us must inevitably face love, anxiety, suffering and death.
I enjoy working with culturally diverse clients who experience problems in the following areas: Trauma, Stress and Bereavement; Mood disorders; Relationship issues and Learning difficulties.
Each of us must inevitably face love, anxiety, suffering and death.
I enjoy working with culturally diverse clients who experience problems in the following areas: Trauma, Stress and Bereavement; Mood disorders; Relationship issues and Learning difficulties.
087 250 2293 x65 View 087 250 2293 x65
Photo of Thami Mbonambi, MSocSci, HPCSA - Clin. Psych., Psychologist
Thami Mbonambi
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Serves Area
The following are my areas of interest: Depression, Anxiety, Bereavement (Grief), Trauma, Personality disorders, relationships and Neuro-psycholocal assessments.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
The following are my areas of interest: Depression, Anxiety, Bereavement (Grief), Trauma, Personality disorders, relationships and Neuro-psycholocal assessments.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
087 250 0616 x64 View 087 250 0616 x64
Photo of Duduzile Maphanga, BSocSci Hons, HPCSA - Psychometrist
Duduzile Maphanga
Psychometrist, BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Serves Area
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support.
We provide a safe place for you to be yourself and to process your pain and emotions.
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support.
We provide a safe place for you to be yourself and to process your pain and emotions.
087 250 2042 x27 View 087 250 2042 x27
Photo of Dr. Corneli Van der Walt, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Corneli Van der Walt
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Serves Area
I work with clients who may be struggling with loss, grief, anger, anxiety and depression related to their relationships, family or work.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
I work with clients who may be struggling with loss, grief, anger, anxiety and depression related to their relationships, family or work.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
087 250 2464 x77 View 087 250 2464 x77
Photo of Zimbini Zeemy Ncayiyane, MSc, HPCSA - Clin. Psych., Psychologist
Zimbini Zeemy Ncayiyane
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Vereeniging 1939
The everyday challenges and adjustments of life can be harsh, both mentally and emotionally. You don't have to be alone. Let us travel the journey together. I will be your professional support system. I will hold space for you in your journey of self-discovery and healing. Reach out today.
The everyday challenges and adjustments of life can be harsh, both mentally and emotionally. You don't have to be alone. Let us travel the journey together. I will be your professional support system. I will hold space for you in your journey of self-discovery and healing. Reach out today.
087 250 0162 x79 View 087 250 0162 x79
Photo of Portia Molelekeng, MSc, HPCSA - Clin. Psych., Psychologist
Portia Molelekeng
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Vereeniging 1935
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
087 250 2837 x76 View 087 250 2837 x76
Photo of Pretty Makwabe, SACSSP, Social Worker
Pretty Makwabe
Social Worker, SACSSP
Verified Verified
Vereeniging 1939
I'm a Social worker who is passionate about families, and I believe that family is an institution where one matters most. I treat my clients with understanding that, everyone is an expert of their own lives, and therefore deserves a special treatment according to their needs and experiences. I don't believe in "one-size-fits-all" approach when comes to counselling. I specialise in parenting, family conflict,marital and premarital. I help them with skills on how to overcome psychological distress and improve their well-being.
I'm a Social worker who is passionate about families, and I believe that family is an institution where one matters most. I treat my clients with understanding that, everyone is an expert of their own lives, and therefore deserves a special treatment according to their needs and experiences. I don't believe in "one-size-fits-all" approach when comes to counselling. I specialise in parenting, family conflict,marital and premarital. I help them with skills on how to overcome psychological distress and improve their well-being.
087 250 0049 x98 View 087 250 0049 x98
Photo of Mbali Dhlamini - Mbali Life Solutions , SACSSP, Social Worker
Mbali Life Solutions
Social Worker, SACSSP
Verified Verified
1 Endorsed
Serves Area
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
087 250 2389 x53 View 087 250 2389 x53
Photo of Mpho Makola - Wellness My Wealth , BSocSci Hons, SACSSP, Social Worker
Wellness My Wealth
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
Serves Area
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuild their true self.
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuild their true self.
087 250 0536 x21 View 087 250 0536 x21

More Therapists Nearby

Photo of Marjaanah Motala, MSc, Registered Counsellor
Marjaanah Motala
Registered Counsellor, MSc
Verified Verified
2 Endorsed
Online Only
If you find yourself struggling with self-care, relationship issues, past or current trauma, depression, anxiety, or body image issues (amongst others) and you would like to overcome these issues, then look no further.
We all know that feeling when you're so caught up in everyone else's life that you forget about your own. I specialise in women's health and well-being through online therapy, as my ultimate aim is to provide a space for all women to access affordable therapy whenever it suits them best.
If you find yourself struggling with self-care, relationship issues, past or current trauma, depression, anxiety, or body image issues (amongst others) and you would like to overcome these issues, then look no further.
We all know that feeling when you're so caught up in everyone else's life that you forget about your own. I specialise in women's health and well-being through online therapy, as my ultimate aim is to provide a space for all women to access affordable therapy whenever it suits them best.
087 250 0160 x70 View 087 250 0160 x70
Photo of M. Juliet Maake, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
M. Juliet Maake
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Serves Area
My services include: Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing, Teenage counseling, Parental guidance, Couple, Marriage and relationship Counselling, EAP.
Individual Counselling, Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing: Teenage counseling, Life coaching, Couple and relationship Counselling, EAP.
My services include: Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing, Teenage counseling, Parental guidance, Couple, Marriage and relationship Counselling, EAP.
Individual Counselling, Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing: Teenage counseling, Life coaching, Couple and relationship Counselling, EAP.
087 250 0616 x84 View 087 250 0616 x84
Photo of Mighty Nyalungu, BSocSci Hons, General Counsellor
Mighty Nyalungu
General Counsellor, BSocSci Hons
Verified Verified
6 Endorsed
Online Only
Are you feeling overwhelmed, anxious, or stuck? I specialize in helping individuals and couples navigate life’s challenges with empathy and proven therapeutic methods.
I offer ONLINE counselling which makes it easy for you to attend from the comfort of your home or from anywhere.
Are you feeling overwhelmed, anxious, or stuck? I specialize in helping individuals and couples navigate life’s challenges with empathy and proven therapeutic methods.
I offer ONLINE counselling which makes it easy for you to attend from the comfort of your home or from anywhere.
087 250 2962 x41 View 087 250 2962 x41
Muneer Nakhooda
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Online Only
Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life.
I offer therapy that integrates Islamic values with evidence-based techniques like neuropsychology, CBT, and Systems therapy. I specialize in helping clients manage anxiety, trauma, and transitions, navigate family dynamics, and rebuild confidence. My approach provides practical tools for emotional strength and healing aligned with your beliefs.
Many of my clients are Muslims navigating anxiety, trauma, or significant life transitions, often feeling caught between their values and the demands of modern life.
I offer therapy that integrates Islamic values with evidence-based techniques like neuropsychology, CBT, and Systems therapy. I specialize in helping clients manage anxiety, trauma, and transitions, navigate family dynamics, and rebuild confidence. My approach provides practical tools for emotional strength and healing aligned with your beliefs.
061 588 9518 View 061 588 9518
Photo of Zelna Faurie - Zelna Faurie Counselling, MA, General Counsellor
Zelna Faurie Counselling
General Counsellor, MA
Verified Verified
1 Endorsed
Serves Area
If you often feel troubled or weighed down by feelings of anxiety, we can work together on strategies that will allow us to address the root causes of your difficulties and move towards self-discovery, personal growth, encouragement and healing.
Calling a therapist can, at times, be intimidating. But I hope you can take a moment to a deep breath to call and see how I can help. As a mental health counselor, I feel it is essential to create a safe space for my clients that is non-judgemental, empathic and most importantly, confidential. I find such a therapeutic space necessary because it creates an opportunity to explore more about yourself, which supports creating an aim to begin a journey of self-discovery and change. I have aspired to be a mental health professional, and I have therefore spent countless hours on training of being a source for your personal growth.
If you often feel troubled or weighed down by feelings of anxiety, we can work together on strategies that will allow us to address the root causes of your difficulties and move towards self-discovery, personal growth, encouragement and healing.
Calling a therapist can, at times, be intimidating. But I hope you can take a moment to a deep breath to call and see how I can help. As a mental health counselor, I feel it is essential to create a safe space for my clients that is non-judgemental, empathic and most importantly, confidential. I find such a therapeutic space necessary because it creates an opportunity to explore more about yourself, which supports creating an aim to begin a journey of self-discovery and change. I have aspired to be a mental health professional, and I have therefore spent countless hours on training of being a source for your personal growth.
087 250 0719 x60 View 087 250 0719 x60
Photo of Makhauta Innocentia Hlaodi, MA, HPCSA - Couns. Psych., Psychologist
Makhauta Innocentia Hlaodi
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Brackenhurst 1448
My work aims towards facilitating emotional insight, healing, growth and meaningful change in the various areas of an individual's life. I have a special interest in trauma, adjustment issues, depression, anxiety, grieve and bereavement, relationship issues, work-related stress, academic concerns and other stress related problems.
My work aims towards facilitating emotional insight, healing, growth and meaningful change in the various areas of an individual's life. I have a special interest in trauma, adjustment issues, depression, anxiety, grieve and bereavement, relationship issues, work-related stress, academic concerns and other stress related problems.
087 250 2464 x28 View 087 250 2464 x28
Photo of Bafana Nicolas Masilela, MA, HPCSA - Couns. Psych., Psychologist
Bafana Nicolas Masilela
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Eastcliff 2190
These include: Depression, anxiety, couples counselling and marriage preparation, self-esteem issues, social skills, career guidance and counselling, trauma and crisis intervention, parenting issues and guidance, Stress and Anger management.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
These include: Depression, anxiety, couples counselling and marriage preparation, self-esteem issues, social skills, career guidance and counselling, trauma and crisis intervention, parenting issues and guidance, Stress and Anger management.
I am a dedicated Counselling Psychologist registered with the HPCSA who is passionate about facilitating growth, healing and positive change with my clients. I am a therapist in JHB South (Oakdene and Alberton), who offers support for adults and children seeking to improve their mental health and overall well-being. I offer psychotherapy for adults, couples or adolescents and I also offer marriage preparation. I also offer coaching, both business and life coaching. I also offer team building, leadership development and psychological training. I assist with work-life balance, burnout, dating challenges and marital issues.
087 250 0616 x36 View 087 250 0616 x36
Photo of Mariel Margeaux Martin, Registered Counsellor
Mariel Margeaux Martin
Registered Counsellor
Verified Verified
1 Endorsed
Brackenhurst 1448
Whether you are dealing with stress, anxiety, relationship issues, or navigating life transitions, I am here to walk with you on your journey towards personal growth and emotional resilience.
What sets me apart is my commitment to tailoring therapy to each individual's needs. I believe that no two people are the same, and therefore, I use an integrative approach that combines solution focused brief therapy, person centered therapy and also specialise in play therapy. My aim is to empower you and help you develop tools to thrive.
Whether you are dealing with stress, anxiety, relationship issues, or navigating life transitions, I am here to walk with you on your journey towards personal growth and emotional resilience.
What sets me apart is my commitment to tailoring therapy to each individual's needs. I believe that no two people are the same, and therefore, I use an integrative approach that combines solution focused brief therapy, person centered therapy and also specialise in play therapy. My aim is to empower you and help you develop tools to thrive.
087 250 2219 x92 View 087 250 2219 x92
Photo of Phozisa Xwazi, HPCSA - Counsellor, Registered Counsellor
Phozisa Xwazi
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Serves Area
Whether you're struggling with anxiety, low moods, trauma, life transitions, relationship issues, or other challenges, I will help you reconnect with your resilience and rise to your best self.
I believe people are unique and experience known issues differently. How they deal with it is entirely unique to them. Some techniques will suite others better than others. I use an eclectic approach incorporating various techniques from different modalities depending on your needs.
Whether you're struggling with anxiety, low moods, trauma, life transitions, relationship issues, or other challenges, I will help you reconnect with your resilience and rise to your best self.
I believe people are unique and experience known issues differently. How they deal with it is entirely unique to them. Some techniques will suite others better than others. I use an eclectic approach incorporating various techniques from different modalities depending on your needs.
087 250 2293 x32 View 087 250 2293 x32

See more therapy options for Vereeniging

Anxiety Counsellors

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.