Couples Psychologists and Therapists in Sunward Park
I specialize in family and relationship therapy, with a focus on enhancing relationships among family members and addressing mental health or behavioral conditions.
I am privileged to counsel a diverse range of people with various life experiences. I have provided guidance to adults and young adults from different cultures. My role is not to judge, condemn, or impose my beliefs, but rather to assist individuals in maximizing their abilities and enhancing their well-being. I collaborate with companies to identify organizational needs and employees’ well-being to fight against poor performance.
I specialize in family and relationship therapy, with a focus on enhancing relationships among family members and addressing mental health or behavioral conditions.
I am privileged to counsel a diverse range of people with various life experiences. I have provided guidance to adults and young adults from different cultures. My role is not to judge, condemn, or impose my beliefs, but rather to assist individuals in maximizing their abilities and enhancing their well-being. I collaborate with companies to identify organizational needs and employees’ well-being to fight against poor performance.
I apply variety of psychological therapies such as SFBT, EMDR, Brainspotting, BWRT, Play therapy, Imago couples therapy, CBT and others for treatment of trauma, stress, depression, anxiety, behavioral and marital problems, bereavement, depression, divorce, adjustment issues, esteem issues relationship issues, marriage coaching.
I have 23 years experience in providing counselling to variety of clients. I specialise in trauma, bereavement, anxiety management, depression, chronic condition counselling, family and marital counselling, pre-marital counselling, marriage coaching, employee wellness programmes,stress and anger management, substance dependency, behavioral and others.
I apply variety of psychological therapies such as SFBT, EMDR, Brainspotting, BWRT, Play therapy, Imago couples therapy, CBT and others for treatment of trauma, stress, depression, anxiety, behavioral and marital problems, bereavement, depression, divorce, adjustment issues, esteem issues relationship issues, marriage coaching.
I have 23 years experience in providing counselling to variety of clients. I specialise in trauma, bereavement, anxiety management, depression, chronic condition counselling, family and marital counselling, pre-marital counselling, marriage coaching, employee wellness programmes,stress and anger management, substance dependency, behavioral and others.
Our approach is deeply person-centered, creating room for individuals, couples, and families to navigate anxiety, relationship challenges, emotional stress, life transitions, self-esteem, grief and personal growth.
Specializing in emotional wellness, relationship counseling, anxiety support, self-esteem building, grief support, stress management, and life transitions.
We offer individual counseling, couples counseling, emotional support sessions, personal growth guidance, a safe restorative space focused on healing, self-awareness, resilience and emotional balance.
Our approach is deeply person-centered, creating room for individuals, couples, and families to navigate anxiety, relationship challenges, emotional stress, life transitions, self-esteem, grief and personal growth.
Specializing in emotional wellness, relationship counseling, anxiety support, self-esteem building, grief support, stress management, and life transitions.
We offer individual counseling, couples counseling, emotional support sessions, personal growth guidance, a safe restorative space focused on healing, self-awareness, resilience and emotional balance.
Many of my clients experience social- and emotional-related issues, such as navigating peer and family relationships, work-related stress, anxiety, depression and other mood disorders.
Areas of special interest: assessments (psycho-educational, psycho-legal/ forensic, career, school readiness, etc), working with children and families from divorced homes, and children and adults with ADHD and other neuro-developmental conditions. I can claim directly from most medical aids according to medical aid rates. Online/ in-person.
Many of my clients experience social- and emotional-related issues, such as navigating peer and family relationships, work-related stress, anxiety, depression and other mood disorders.
Areas of special interest: assessments (psycho-educational, psycho-legal/ forensic, career, school readiness, etc), working with children and families from divorced homes, and children and adults with ADHD and other neuro-developmental conditions. I can claim directly from most medical aids according to medical aid rates. Online/ in-person.
I work with individuals of all ages, with a special focus on teenagers and adults, helping them navigate emotional and behavioral challenges. If you're seeking support for trauma, anxiety, depression, or any significant life transition, I am here to walk with you on your journey. Together, we will work to develop healing, healthy coping strategies, and empowerment to create lasting change in your life.
I work with individuals of all ages, with a special focus on teenagers and adults, helping them navigate emotional and behavioral challenges. If you're seeking support for trauma, anxiety, depression, or any significant life transition, I am here to walk with you on your journey. Together, we will work to develop healing, healthy coping strategies, and empowerment to create lasting change in your life.
More Therapists Nearby
I offer counselling and support services on individual, couple, family and group counselling, relationship and marital issues, crisis intervention, bereavement and loss, trauma counselling, life adjustment, substance abuse, employee wellness/ assistance programmes, care and contact supervision.
Life can be overwhelming, the problems and challenges you face might make you feel helpless and hopeless. Wellness with Lindz is there to support you, to empower you to become your own agent of change, but importantly, to reclaim control of your life. I am not here to fix, rather to work together with you to find solutions to your problems. My services are not only related to people who experience challenges or problems in life, phase of life adjustments, how to handle good/ positive things in your life forms part of my service provision. How can I help?
I offer counselling and support services on individual, couple, family and group counselling, relationship and marital issues, crisis intervention, bereavement and loss, trauma counselling, life adjustment, substance abuse, employee wellness/ assistance programmes, care and contact supervision.
Life can be overwhelming, the problems and challenges you face might make you feel helpless and hopeless. Wellness with Lindz is there to support you, to empower you to become your own agent of change, but importantly, to reclaim control of your life. I am not here to fix, rather to work together with you to find solutions to your problems. My services are not only related to people who experience challenges or problems in life, phase of life adjustments, how to handle good/ positive things in your life forms part of my service provision. How can I help?
Experienced family practitioner assisting with relationship and parenting issues and everyday mental health struggles such as stress, anxiety, loss and depression.
Mental and physical ill health is not our natural state and arises from wrong habits of life, diet and thought. Being ill at ease or dis-ease produces inharmony and is not our natural state. Implementing effective change, starting somewhere, will eliminate root causes and their unhappy effects, be they toxemia, dietetic, mental, emotional or psychic.
Experienced family practitioner assisting with relationship and parenting issues and everyday mental health struggles such as stress, anxiety, loss and depression.
Mental and physical ill health is not our natural state and arises from wrong habits of life, diet and thought. Being ill at ease or dis-ease produces inharmony and is not our natural state. Implementing effective change, starting somewhere, will eliminate root causes and their unhappy effects, be they toxemia, dietetic, mental, emotional or psychic.
My ideal client is someone who feels overwhelmed by stress, relationships, or life transitions and is seeking clarity and support.
I help clients by creating a supportive and collaborative space where they can explore their challenges and strengths. My approach is tailored to each person’s unique story, focusing on building resilience, practical coping tools, and greater self awareness for lasting growth
My ideal client is someone who feels overwhelmed by stress, relationships, or life transitions and is seeking clarity and support.
I help clients by creating a supportive and collaborative space where they can explore their challenges and strengths. My approach is tailored to each person’s unique story, focusing on building resilience, practical coping tools, and greater self awareness for lasting growth
Feeling uncertain about your soul journey, overwhelmed, or stuck in a toxic relationship?
My services include: Psychotherapy, EMDR therapy, Shadow Work, BodyTalk Therapy,
Coaching, REIKI and Regression Hypnosis.
Why you should choose my services:
Holistic Healing
Personalised Care
Sessions offered in person and online
Compassionate Support
Expert, Experienced Practitioner (25 years)
Contracted with most medical aids
Feeling uncertain about your soul journey, overwhelmed, or stuck in a toxic relationship?
My services include: Psychotherapy, EMDR therapy, Shadow Work, BodyTalk Therapy,
Coaching, REIKI and Regression Hypnosis.
Why you should choose my services:
Holistic Healing
Personalised Care
Sessions offered in person and online
Compassionate Support
Expert, Experienced Practitioner (25 years)
Contracted with most medical aids
I am an educational psychologist working in private practice, with an interest in depth psychotherapy with adolescents and adults, as well as play therapy with young children. I also provide parental counselling to parents in need of support, and executive functioning skills development.
My focus is on building a strong therapeutic alliance with clients in order to better understand patterns of behaviour and thinking which may contribute to distress, or impede growth and development in different domains of life. Please feel free to contact me if you feel I could be of assistance.
I am an educational psychologist working in private practice, with an interest in depth psychotherapy with adolescents and adults, as well as play therapy with young children. I also provide parental counselling to parents in need of support, and executive functioning skills development.
My focus is on building a strong therapeutic alliance with clients in order to better understand patterns of behaviour and thinking which may contribute to distress, or impede growth and development in different domains of life. Please feel free to contact me if you feel I could be of assistance.
Spectrum Centre - Autism Spectrum Solutions
Psychologist, MPsych, HPCSA - Clin. Psych.
Randburg 2194
Psychologist Specialists in Adult Neurodiversity, including Autism (Asperger's) & ADHD adults through assessments and long term therapy Empowering neurodivergent minds to thrive in work, relationships & life.
We specialise in helping adults with Autism & ADHD to adapt to their environment, fulfilling life alongside their family and community. This will include a specialized treatment plan for behavioural modification, social interaction and communication skills training and emotional regulation techniques to address distress and anxiety.
Psychologist Specialists in Adult Neurodiversity, including Autism (Asperger's) & ADHD adults through assessments and long term therapy Empowering neurodivergent minds to thrive in work, relationships & life.
We specialise in helping adults with Autism & ADHD to adapt to their environment, fulfilling life alongside their family and community. This will include a specialized treatment plan for behavioural modification, social interaction and communication skills training and emotional regulation techniques to address distress and anxiety.
I provide individual and couples counselling to adolescents and adults experiencing trauma, grief, relationship challenges, behavioural difficulties, and other life stressors.
As a registered counsellor, I offer a safe and supportive space where you can feel heard and understood. I believe in walking alongside you with compassion and respect as we work together to explore your challenges. My goal is to help you gain new insights, build coping skills, and move toward meaningful change at a pace that feels right for you.
Confidentiality, trust, and empathy are the cornerstones of my practice. I am committed to helping you develop practical coping skills, gain new perspectives, and build resilience so that you can create meaningful and lasting change in your life.
I provide individual and couples counselling to adolescents and adults experiencing trauma, grief, relationship challenges, behavioural difficulties, and other life stressors.
As a registered counsellor, I offer a safe and supportive space where you can feel heard and understood. I believe in walking alongside you with compassion and respect as we work together to explore your challenges. My goal is to help you gain new insights, build coping skills, and move toward meaningful change at a pace that feels right for you.
Confidentiality, trust, and empathy are the cornerstones of my practice. I am committed to helping you develop practical coping skills, gain new perspectives, and build resilience so that you can create meaningful and lasting change in your life.
Adverse Childhood Experiences (ACE) or unresolved childhood trauma can significantly impact adulthood, damaging quality of life and relationships.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
Adverse Childhood Experiences (ACE) or unresolved childhood trauma can significantly impact adulthood, damaging quality of life and relationships.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
I offer holistic counselling focused on stress management, emotional health, and personal fulfillment. My work supports clients in finding balance, reducing anxiety and fatigue, and creating a more grounded and satisfying life.
I offer holistic counselling focused on stress management, emotional health, and personal fulfillment. My work supports clients in finding balance, reducing anxiety and fatigue, and creating a more grounded and satisfying life.
An award winning Life, Career, and Executive coach for over 16 years in fulltime practice, my purpose is to help you live a fulfilled, happy, and successful life. I have an MSc in Psychology (cum laude), a life coaching certification (with distinction) and a post-grad business qualification from Wits Business School.
Areas of focus include: Life coaching;
Self-esteem and self-confidence;
Stress, anxiety, and depression;
Navigating personal change;
Overcoming trauma;
Overcoming fears;
Relationships;
Behaviour Change;
Dealing with ADHD.
I offer a caring and appropriately challenging space to enable you to become who you want to be.
An award winning Life, Career, and Executive coach for over 16 years in fulltime practice, my purpose is to help you live a fulfilled, happy, and successful life. I have an MSc in Psychology (cum laude), a life coaching certification (with distinction) and a post-grad business qualification from Wits Business School.
Areas of focus include: Life coaching;
Self-esteem and self-confidence;
Stress, anxiety, and depression;
Navigating personal change;
Overcoming trauma;
Overcoming fears;
Relationships;
Behaviour Change;
Dealing with ADHD.
I offer a caring and appropriately challenging space to enable you to become who you want to be.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
The relationship is what allows therapy to work.
I enjoy assisting people to realize their full potential. This may mean they are currently struggling with issues or trauma and need to be guided through the healing process. Alternatively, they are not currently living up to their potential and we will work together to assist them in unlocking their true capabilities.
The relationship is what allows therapy to work.
I enjoy assisting people to realize their full potential. This may mean they are currently struggling with issues or trauma and need to be guided through the healing process. Alternatively, they are not currently living up to their potential and we will work together to assist them in unlocking their true capabilities.
You feel physically and emotionally exhausted by the weight of grief, relationship distance, or a persistent sense of "survival mode
I provide a specialized online space where client-centred healing meets the science of the brain. By integrating Neuroscience with holistic wellness, I help adults across South Africa understand the "why" behind their stress and grief. My approach nurtures the body, mind, & soul, building resilience through evidence-based insights and compassionate support.
You feel physically and emotionally exhausted by the weight of grief, relationship distance, or a persistent sense of "survival mode
I provide a specialized online space where client-centred healing meets the science of the brain. By integrating Neuroscience with holistic wellness, I help adults across South Africa understand the "why" behind their stress and grief. My approach nurtures the body, mind, & soul, building resilience through evidence-based insights and compassionate support.
Hello and welcome to my practice. My name is Monique Botha. I am a clinical psychologist, who finds meaning in walking with humans as they navigate life.
The humans who come to my practice are often carrying a great deal, even if it does not always show on the surface. Many arrive feeling overwhelmed, misunderstood, or disconnected from themselves, their bodies, or their relationships. They are not looking only for symptom relief; they are seeking understanding, safety, and a space where they can make sense of their inner word.
Should you wish to start your own journey of healing, know that you don’t need to to do it alone. <3
Hello and welcome to my practice. My name is Monique Botha. I am a clinical psychologist, who finds meaning in walking with humans as they navigate life.
The humans who come to my practice are often carrying a great deal, even if it does not always show on the surface. Many arrive feeling overwhelmed, misunderstood, or disconnected from themselves, their bodies, or their relationships. They are not looking only for symptom relief; they are seeking understanding, safety, and a space where they can make sense of their inner word.
Should you wish to start your own journey of healing, know that you don’t need to to do it alone. <3
I am your trusted counsellor, specialising in individual and couples work.
Areas of focus include:
Couples counselling – conscious communication, repair, trust-building, and emotional connection.
Parenting counselling – navigating challenges across developmental stages.
Life transitions – separation or divorce, blended families, grief, trauma, and career changes.
Low Mood and Anxiousness; emotional regulation & behaviour change.
I am your trusted counsellor, specialising in individual and couples work.
Areas of focus include:
Couples counselling – conscious communication, repair, trust-building, and emotional connection.
Parenting counselling – navigating challenges across developmental stages.
Life transitions – separation or divorce, blended families, grief, trauma, and career changes.
Low Mood and Anxiousness; emotional regulation & behaviour change.
Nearby Couples Therapy Counsellors Searches for Sunward Park
- Alberton
- Bedfordview
- Benoni
- Boksburg
- Brakpan
- East Rand
- Edenvale
- Germiston
- Glen Marais
- Greenstone
- Kempton Park
- Modderfontein
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.