Psychologists and Therapists for Adults in Sundowner
Navigating school demands, emotional challenges, and performance expectations can feel overwhelming for children, adolescents, and adults alike.
I offer Psychoeducational Assessments (IEB and GDE), with support for appropriate accommodations. I also provide therapy and career guidance counselling and assesment. My approach is tailored to each individual’s strengths and needs. I also support young athletes in building focus, confidence, and mental resilience to thrive academically and in sport.
Navigating school demands, emotional challenges, and performance expectations can feel overwhelming for children, adolescents, and adults alike.
I offer Psychoeducational Assessments (IEB and GDE), with support for appropriate accommodations. I also provide therapy and career guidance counselling and assesment. My approach is tailored to each individual’s strengths and needs. I also support young athletes in building focus, confidence, and mental resilience to thrive academically and in sport.
Working with children through to adulthood, I enjoy working with a variety of issues.
Typically, working with clients involves a variety of issues that they might want to address. Through an eclectic & person-centered approach, incorporating a variety of therapeutic principles & philosophies, I am able to tailor a treatment program to meet the specific needs of each individual. Working eco-systemically, younger clients are further supported.
Working with children through to adulthood, I enjoy working with a variety of issues.
Typically, working with clients involves a variety of issues that they might want to address. Through an eclectic & person-centered approach, incorporating a variety of therapeutic principles & philosophies, I am able to tailor a treatment program to meet the specific needs of each individual. Working eco-systemically, younger clients are further supported.
Life can be overwhelming, the problems and challenges you face might make you feel helpless and hopeless. Wellness with Lindz is there to support you, to empower you to become your own agent of change, but importantly, to reclaim control of your life. I am not here to fix, rather to work together with you to find solutions to your problems. My services are not only related to people who experience challenges or problems in life, phase of life adjustments, how to handle good/ positive things in your life forms part of my service provision. How can I help?
Life can be overwhelming, the problems and challenges you face might make you feel helpless and hopeless. Wellness with Lindz is there to support you, to empower you to become your own agent of change, but importantly, to reclaim control of your life. I am not here to fix, rather to work together with you to find solutions to your problems. My services are not only related to people who experience challenges or problems in life, phase of life adjustments, how to handle good/ positive things in your life forms part of my service provision. How can I help?
Counselling is a supportive process led by an empathetic counsellor who helps individuals and relationships engage in deep self-examination, awareness, and healing. I facilitate this journey by delving into the entrenched belief systems that influence behaviours and emotional responses in daily life, ultimately offering support throughout the transformation process. Clients are welcomed into a warm and safe environment where they can freely express themselves at their own pace, without the fear of being judged.
Counselling is a supportive process led by an empathetic counsellor who helps individuals and relationships engage in deep self-examination, awareness, and healing. I facilitate this journey by delving into the entrenched belief systems that influence behaviours and emotional responses in daily life, ultimately offering support throughout the transformation process. Clients are welcomed into a warm and safe environment where they can freely express themselves at their own pace, without the fear of being judged.
More Therapists Nearby
I have experience in working with adults, adolescents and children on the level of individual, couples, family, group and community.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
I have experience in working with adults, adolescents and children on the level of individual, couples, family, group and community.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur. My approach also considers each individual’s unique cultural and spiritual background.
My counselling practice is a welcoming and inclusive space where people from all walks of life can feel heard, supported, and understood. I work with individuals who may be navigating challenges such as personal growth, maternal mental health concerns, life transitions and adjustments, work–life balance, relationship difficulties, stress, and many of the other complexities that life can bring. My aim is to provide a safe, compassionate environment where you can explore your experiences, gain greater self-understanding, and develop practical ways to manage life's challenges.
My counselling practice is a welcoming and inclusive space where people from all walks of life can feel heard, supported, and understood. I work with individuals who may be navigating challenges such as personal growth, maternal mental health concerns, life transitions and adjustments, work–life balance, relationship difficulties, stress, and many of the other complexities that life can bring. My aim is to provide a safe, compassionate environment where you can explore your experiences, gain greater self-understanding, and develop practical ways to manage life's challenges.
Are you dealing with challenges like relationship issues, anxiety, or stress? I can assist you in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
Are you dealing with challenges like relationship issues, anxiety, or stress? I can assist you in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
I am a dedicated and compassionate Clinical Psychologist committed to providing a safe, confidential, and non-judgmental therapeutic space for children, adolescents, adults, and families.
I provide professional psychological services to adolescents, adults, and families who are navigating emotional, behavioural, and relational challenges. My areas of focus include: Depression and low mood, Anxiety disorders and stress management, Trauma and adverse life experiences, Adjustment difficulties and major life transitions, Relationship Challenges.
I am a dedicated and compassionate Clinical Psychologist committed to providing a safe, confidential, and non-judgmental therapeutic space for children, adolescents, adults, and families.
I provide professional psychological services to adolescents, adults, and families who are navigating emotional, behavioural, and relational challenges. My areas of focus include: Depression and low mood, Anxiety disorders and stress management, Trauma and adverse life experiences, Adjustment difficulties and major life transitions, Relationship Challenges.
My range of services include: Psycho Educational assessments, Exam concessions and accommodations, Individual Psychotherapy for adolescents and adults, Trauma Counselling and Play Therapy for children.
I am an Educational Psychologist with 30 years experience in helping to support families and individuals across their life span using a strength based , brain based approach and a creative therapeutic model of solution focused therapy.
My range of services include: Psycho Educational assessments, Exam concessions and accommodations, Individual Psychotherapy for adolescents and adults, Trauma Counselling and Play Therapy for children.
I am an Educational Psychologist with 30 years experience in helping to support families and individuals across their life span using a strength based , brain based approach and a creative therapeutic model of solution focused therapy.
I am a clinical psychologist working with adult individuals, couples and adolescents.
I am conveniently located in the Parktown North area. Apart from my psychotherapeutic work with individuals, couples and adolescents, I conduct medico-legal assessments involving road accident claims. The impact of a head injury, PTSD, the loss of bodily confidence and chronic pain in relation to interpersonal and occupational functioning is assessed.
I am a clinical psychologist working with adult individuals, couples and adolescents.
I am conveniently located in the Parktown North area. Apart from my psychotherapeutic work with individuals, couples and adolescents, I conduct medico-legal assessments involving road accident claims. The impact of a head injury, PTSD, the loss of bodily confidence and chronic pain in relation to interpersonal and occupational functioning is assessed.
As a Specialist Wellness Counsellor, I am committed to enhancing the overall well-being of my clients through a systems-based approach to counselling. My practice focuses on achieving wholeness by fostering the integrative unity of body, mind, and spirit. Operating at the level of primary health care, I provide comprehensive support that addresses both immediate challenges and long-term personal growth.
I create a safe, compassionate environment where individuals can explore their feelings, gain insights, and develop effective coping strategies. My work emphasizes emotional well-being, relationship improvement &conflict resolution,
As a Specialist Wellness Counsellor, I am committed to enhancing the overall well-being of my clients through a systems-based approach to counselling. My practice focuses on achieving wholeness by fostering the integrative unity of body, mind, and spirit. Operating at the level of primary health care, I provide comprehensive support that addresses both immediate challenges and long-term personal growth.
I create a safe, compassionate environment where individuals can explore their feelings, gain insights, and develop effective coping strategies. My work emphasizes emotional well-being, relationship improvement &conflict resolution,
I work with Christian couples and individuals in Centurion who want a counsellor who takes both their psychology and their faith seriously. Clients come feeling stuck, in their marriage, their sense of self, or both. I offer Christian couples counselling, Christian premarital counselling, and individual work around identity, anxiety, sexuality, shame, and the patterns that keep showing up. My approach is holistic. I give clients practical tools and honest perspective to help them communicate better, hear each other, and grow.
I work with Christian couples and individuals in Centurion who want a counsellor who takes both their psychology and their faith seriously. Clients come feeling stuck, in their marriage, their sense of self, or both. I offer Christian couples counselling, Christian premarital counselling, and individual work around identity, anxiety, sexuality, shame, and the patterns that keep showing up. My approach is holistic. I give clients practical tools and honest perspective to help them communicate better, hear each other, and grow.
I have 22 years experience helping adults, teens and families in crisis from UK and SA.
Most clients are confronted with issues they are not handling well. All these lead to their distress, depression and other mental illnesses.They finally resort to psyocosocial services for assistance to cope.My role as social worker with a wealth of experience is to assist clients identify their needs and strengths, setting realistic goals that are measurable, provide support and resources. Also, monitor progress and make adjustments where necessary The essentials skills I utilize in the helping sessions are: Active listening. Empathy and compassion, critical thinking, problem solving and communication using strength based approach.
I have 22 years experience helping adults, teens and families in crisis from UK and SA.
Most clients are confronted with issues they are not handling well. All these lead to their distress, depression and other mental illnesses.They finally resort to psyocosocial services for assistance to cope.My role as social worker with a wealth of experience is to assist clients identify their needs and strengths, setting realistic goals that are measurable, provide support and resources. Also, monitor progress and make adjustments where necessary The essentials skills I utilize in the helping sessions are: Active listening. Empathy and compassion, critical thinking, problem solving and communication using strength based approach.
TM Counselling Groenkloof - Nikki
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
Groenkloof 0027
Life can feel overwhelming, confusing, or even stuck at times—especially when you're carrying it all alone. Whether you are facing anxiety or burnout, navigating relationship challenges as a couple or family, managing the stresses of parenting, helping a child cope with the demands of school, or simply feeling uncertain about your next step, you deserve a safe and supportive space to pause, reflect, and be truly heard Many of my clients come to counselling because they want to feel more grounded, connected, and in control of their lives again.
Life can feel overwhelming, confusing, or even stuck at times—especially when you're carrying it all alone. Whether you are facing anxiety or burnout, navigating relationship challenges as a couple or family, managing the stresses of parenting, helping a child cope with the demands of school, or simply feeling uncertain about your next step, you deserve a safe and supportive space to pause, reflect, and be truly heard Many of my clients come to counselling because they want to feel more grounded, connected, and in control of their lives again.
Dr Karmini Balwanth - Counselling Psychologist
Psychologist, PhD, HPCSA - Couns. Psych.
Midrand 1686
I offer: Individual psychotherapeutic support to adolescents and adults; Varied interventions to couples at different stages of their relationship; Family therapy for systems that may require a therapist to facilitate effective communication & work towards a positive family dynamic; Psychological evaluations to improve different areas of functioning; Group therapy & Workshops; Employee Wellness Interventions; Clinical Supervision; and Academic Support.
I enjoy working with people from diverse cultural groups and across different life stages that present with an array of psychological challenges. I strive to create a therapeutic space that is integrative, inclusive, culturally appropriate, and contextually relevant.
I offer: Individual psychotherapeutic support to adolescents and adults; Varied interventions to couples at different stages of their relationship; Family therapy for systems that may require a therapist to facilitate effective communication & work towards a positive family dynamic; Psychological evaluations to improve different areas of functioning; Group therapy & Workshops; Employee Wellness Interventions; Clinical Supervision; and Academic Support.
I enjoy working with people from diverse cultural groups and across different life stages that present with an array of psychological challenges. I strive to create a therapeutic space that is integrative, inclusive, culturally appropriate, and contextually relevant.
I am a Counselling Psychologist providing therapy to adults, adolescents and teenagers, and couples.
Starting therapy is a courageous and very important step. It is possible that you have experienced a variety of losses, changed how you normally feel, or felt a strong desire to understand more about and appreciate who you are. Counselling is a setting that can be useful for navigating these situations, discovering new identities, and getting over obstacles in life. The main objective of therapy is to essentially improve the client's relationship with themselves and the outside world, in addition to helping them realize their goals. We assist clients in pursuing their ideal quality of life during therapy.
I am a Counselling Psychologist providing therapy to adults, adolescents and teenagers, and couples.
Starting therapy is a courageous and very important step. It is possible that you have experienced a variety of losses, changed how you normally feel, or felt a strong desire to understand more about and appreciate who you are. Counselling is a setting that can be useful for navigating these situations, discovering new identities, and getting over obstacles in life. The main objective of therapy is to essentially improve the client's relationship with themselves and the outside world, in addition to helping them realize their goals. We assist clients in pursuing their ideal quality of life during therapy.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
Rewire thoughts, emotional responses and patterns.
Life throws us curve-balls, and things aren't always as we imagined. You’re ready for things to feel different and respond more effectively.
I mostly work with professionals, managers, go-getta's, creatives and high-achievers who want to create an impactful, effective and meaningful life and relationships. My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
Please schedule online.
Rewire thoughts, emotional responses and patterns.
Life throws us curve-balls, and things aren't always as we imagined. You’re ready for things to feel different and respond more effectively.
I mostly work with professionals, managers, go-getta's, creatives and high-achievers who want to create an impactful, effective and meaningful life and relationships. My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
Please schedule online.
I accompany you on your journey to develop and improve your individual, family and work relationships in a scientific and practical individualised way. Through, exploring the root cause of each dynamic situation before creating a do-able plan together to address each problem.
I accompany you on your journey to develop and improve your individual, family and work relationships in a scientific and practical individualised way. Through, exploring the root cause of each dynamic situation before creating a do-able plan together to address each problem.
We offer counselling and psychotherapeutic services to adolescents, individual adults, couples and families.
Our psychologists with adolescents around mood disorders, behavioral and scholastic difficulties. We work with couples to help improve their relationship, infidelity, trust issues and rebuilding emotional connectedness. We work with individual adults around depression, anxiety, trauma, managing life transitions such as divorce, parenting etc.
We offer counselling and psychotherapeutic services to adolescents, individual adults, couples and families.
Our psychologists with adolescents around mood disorders, behavioral and scholastic difficulties. We work with couples to help improve their relationship, infidelity, trust issues and rebuilding emotional connectedness. We work with individual adults around depression, anxiety, trauma, managing life transitions such as divorce, parenting etc.
Nearby Adults Counsellors Searches for Sundowner
- Blairgowrie
- Boskruin
- Bromhof
- Cosmo City
- Ferndale
- Johannesburg North
- North Riding
- Northwold
- Olivedale
- Randburg West
- Randpark
- Randpark Ridge
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.