Psychologists and Therapists in Strathavon
My professional journey as a psychologist has seen me working with individuals from diverse backgrounds with a particular focus on adolescents and young professionals. I use an integrative approach which combines various tools and modalities such as trauma focused-Cognitive behavioural therapy, mindfulness and solution-focused therapy, to create a tailored approach to the unique circumstances of each client.
My professional journey as a psychologist has seen me working with individuals from diverse backgrounds with a particular focus on adolescents and young professionals. I use an integrative approach which combines various tools and modalities such as trauma focused-Cognitive behavioural therapy, mindfulness and solution-focused therapy, to create a tailored approach to the unique circumstances of each client.
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I offer counselling for a variety of concerns, including addiction, marriage and relationship problems, trauma, bereavement, HIV/Aids and general lifestyle issues and concerns. My clients are between the ages of 5 and 55. My clients are looking for holistic counselling, to improve their lifestyles from an overall wellness perspective.
I offer counselling for a variety of concerns, including addiction, marriage and relationship problems, trauma, bereavement, HIV/Aids and general lifestyle issues and concerns. My clients are between the ages of 5 and 55. My clients are looking for holistic counselling, to improve their lifestyles from an overall wellness perspective.
I provide assessments, therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.
I provide assessments, therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
I am privileged to counsel a diverse range of people with various life experiences. I have provided guidance to adults and young adults from different cultures. My role is not to judge, condemn, or impose my beliefs, but rather to assist individuals in maximizing their abilities and enhancing their well-being. I collaborate with companies to identify organizational needs and employees’ well-being to fight against poor performance.
I am privileged to counsel a diverse range of people with various life experiences. I have provided guidance to adults and young adults from different cultures. My role is not to judge, condemn, or impose my beliefs, but rather to assist individuals in maximizing their abilities and enhancing their well-being. I collaborate with companies to identify organizational needs and employees’ well-being to fight against poor performance.
I support women navigating anxiety, burnout, high-conflict or emotionally harmful relationship dynamics, and major life transitions.
Many of the women I work with appear capable on the outside yet feel overwhelmed, hypervigilant, or disconnected after years of coping, over-functioning, or walking on eggshells. This can include emotionally manipulative, coercive, or toxic patterns within relationships, as well as betrayal or ongoing relational stress. Common themes include overthinking, self-blame, people-pleasing, difficulty setting boundaries, and loss of self-trust.
I support women navigating anxiety, burnout, high-conflict or emotionally harmful relationship dynamics, and major life transitions.
Many of the women I work with appear capable on the outside yet feel overwhelmed, hypervigilant, or disconnected after years of coping, over-functioning, or walking on eggshells. This can include emotionally manipulative, coercive, or toxic patterns within relationships, as well as betrayal or ongoing relational stress. Common themes include overthinking, self-blame, people-pleasing, difficulty setting boundaries, and loss of self-trust.
No issue or concern is too small to warrant attention!
I have been working as a counselling psychologist since 1987 and have experience with adult individuals, relationships and groups.
I specialise in relationship and trauma counselling, self development and adjustment difficulties.
I follow your needs and goals and adapt practical tools such as CBT, DBT and stress reduction techniques to suit you.
I work Monday-Friday 8-1pm and do not have a card facility.
EFT or cash practice with your medical aid refunding you thereafter.
R950 at present ( the med aid rate is R1292.20)
WhatsApp 0837032588
No issue or concern is too small to warrant attention!
I have been working as a counselling psychologist since 1987 and have experience with adult individuals, relationships and groups.
I specialise in relationship and trauma counselling, self development and adjustment difficulties.
I follow your needs and goals and adapt practical tools such as CBT, DBT and stress reduction techniques to suit you.
I work Monday-Friday 8-1pm and do not have a card facility.
EFT or cash practice with your medical aid refunding you thereafter.
R950 at present ( the med aid rate is R1292.20)
WhatsApp 0837032588
At the Light Healing Sanctuary, we provide a warm and safe space for patients to express their emotions , address their innermost conflicts and learn how to grow and heal. We provide Therapeutic containment in a beautiful healing space that nurtures the patient's inner motivation to succeed. In maintaining the highest levels of professionalism and adopting cutting edge therapeutic interventions, we strive to ensure that patients receive the best treatment possible. At The Light Healing Sanctuary, we strive to "Shed a guiding light on your healing journey."
At the Light Healing Sanctuary, we provide a warm and safe space for patients to express their emotions , address their innermost conflicts and learn how to grow and heal. We provide Therapeutic containment in a beautiful healing space that nurtures the patient's inner motivation to succeed. In maintaining the highest levels of professionalism and adopting cutting edge therapeutic interventions, we strive to ensure that patients receive the best treatment possible. At The Light Healing Sanctuary, we strive to "Shed a guiding light on your healing journey."
My ideal client is someone in early to mid recovery after substance-use treatment, or someone who has achieved abstinence but is struggling with the transition back into everyday life.
Issues: Difficulty setting boundaries with family, work, or partners, fear of relapse and self-doubt (“What if I can’t do this?”)
Needs: Stability and containment, structure that supports independence, not dependency.
Goals: To stay sober without living in constant fear and to build a life that doesn’t require escape.
Work through the pressure to "do recovery perfectly, also build a meaningful life without drugs or alcohol.
My ideal client is someone in early to mid recovery after substance-use treatment, or someone who has achieved abstinence but is struggling with the transition back into everyday life.
Issues: Difficulty setting boundaries with family, work, or partners, fear of relapse and self-doubt (“What if I can’t do this?”)
Needs: Stability and containment, structure that supports independence, not dependency.
Goals: To stay sober without living in constant fear and to build a life that doesn’t require escape.
Work through the pressure to "do recovery perfectly, also build a meaningful life without drugs or alcohol.
Are you looking for a holistic and a collaborative therapy process to equip yourself with the necessary tools and skills to navigate through life? Through therapy you can address identified and unidentified issues that are contributing to particular life stressors, challenges and experiences. Ultimately, the goal is to increase self awareness or gain insights that will equip you to think, feel and behave/interact with the self and others in a healthier ways that positively contributes to your psychological wellbeing.
Are you looking for a holistic and a collaborative therapy process to equip yourself with the necessary tools and skills to navigate through life? Through therapy you can address identified and unidentified issues that are contributing to particular life stressors, challenges and experiences. Ultimately, the goal is to increase self awareness or gain insights that will equip you to think, feel and behave/interact with the self and others in a healthier ways that positively contributes to your psychological wellbeing.
Bereavement counseling , trauma counseling, acceptance of self, relationship problems, marriage counseling and teenage dialogue
Bereavement counseling , trauma counseling, acceptance of self, relationship problems, marriage counseling and teenage dialogue
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Are you feeling anxious, depressed, hopeless or stuck? Are you struggling with relationships? Are past traumas and experiences holding you back? Are you done with struggling, and are you now ready to thrive in life?!
Are you feeling anxious, depressed, hopeless or stuck? Are you struggling with relationships? Are past traumas and experiences holding you back? Are you done with struggling, and are you now ready to thrive in life?!
Experienced Specialist Wellness Counsellor with 8 years of providing counselling support to individual clients, couples, families, children, and teens. With a strong background in both private practice and working with an NGO,
Experienced Specialist Wellness Counsellor with 8 years of providing counselling support to individual clients, couples, families, children, and teens. With a strong background in both private practice and working with an NGO,
I am a determined and passionate social worker with over a decade of experience. I work with children, adolescents, adults, families, groups & organizations. I am experienced in the person-cantered; solution-focused; problem-focused; gestalt; family systems; trauma, and many more approaches to the unique needs of each new client. I approach my therapy sessions with creativity and empathy. I intervene on the micro, meso, and macro levels.
I am a determined and passionate social worker with over a decade of experience. I work with children, adolescents, adults, families, groups & organizations. I am experienced in the person-cantered; solution-focused; problem-focused; gestalt; family systems; trauma, and many more approaches to the unique needs of each new client. I approach my therapy sessions with creativity and empathy. I intervene on the micro, meso, and macro levels.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys. They may feel overwhelmed, anxious, or uncertain about the future, and need a supportive space to process emotions, make sense of difficult decisions, and regain stability. Many are also caregivers carrying heavy responsibilities. They want compassionate guidance and meaningful conversations that help them find clarity, resilience, and a sense of purpose during challenging times.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys. They may feel overwhelmed, anxious, or uncertain about the future, and need a supportive space to process emotions, make sense of difficult decisions, and regain stability. Many are also caregivers carrying heavy responsibilities. They want compassionate guidance and meaningful conversations that help them find clarity, resilience, and a sense of purpose during challenging times.
I have a Social Work degree (UCT) and BA Honours in Psychology (Unisa).I work with adults,children who have experienced trauma, life adjustment issues and children who are experiencing trauma either from sexual abuse and those with difficulty coping with divorce or separation of parents. I work holistically with both parents and children. When working with adults I use various modalities namely cognitive behavior therapy, brief therapy solution and narrative therapy. I work collaboratively with clients using the strength based approach to empower them with tools to be self reliant and reach their optimum level of functioning.
I have a Social Work degree (UCT) and BA Honours in Psychology (Unisa).I work with adults,children who have experienced trauma, life adjustment issues and children who are experiencing trauma either from sexual abuse and those with difficulty coping with divorce or separation of parents. I work holistically with both parents and children. When working with adults I use various modalities namely cognitive behavior therapy, brief therapy solution and narrative therapy. I work collaboratively with clients using the strength based approach to empower them with tools to be self reliant and reach their optimum level of functioning.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
Clinical Psychologist with over 10 years of experience providing empathetic and personalized care to individuals, couples, and families. Dedicated to creating a safe, non-judgmental space for clients to explore their thoughts, emotions, and experiences
Clinical Psychologist with over 10 years of experience providing empathetic and personalized care to individuals, couples, and families. Dedicated to creating a safe, non-judgmental space for clients to explore their thoughts, emotions, and experiences
We work collaboratively with our clients to meet their counselling and psychological health needs through an integrated wellness approach, that looks at the whole person. Our typical clients seek personal growth and development, using their strengths to overcome depression and anxiety and optimising their potential. Additionally, couples who are working through relationship challenges or those seeking to grow in their relationships. We also work with families, including blended families who seek to navigate the very dynamic journey of merging at different stages of the family development.
We work collaboratively with our clients to meet their counselling and psychological health needs through an integrated wellness approach, that looks at the whole person. Our typical clients seek personal growth and development, using their strengths to overcome depression and anxiety and optimising their potential. Additionally, couples who are working through relationship challenges or those seeking to grow in their relationships. We also work with families, including blended families who seek to navigate the very dynamic journey of merging at different stages of the family development.
How does your Counsellor compare?
Number of Psychologists and Therapists in Strathavon
< 10
Psychologists and Therapists in Strathavon who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in Strathavon see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Strathavon?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.