Self Esteem Therapists in Soshanguve
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
Life gives each person a unique challenge that affects their self-esteem.
work with clients who experience various mental health struggles such as anxiety, depression, anger, coping skills, behavioral issues, self-esteem in their lives or family. Utilizing their autonomy clients are empowered to make sustainable improvements. During the session through collaboration solutions are identified to resolve issues, and strategies.
Life gives each person a unique challenge that affects their self-esteem.
work with clients who experience various mental health struggles such as anxiety, depression, anger, coping skills, behavioral issues, self-esteem in their lives or family. Utilizing their autonomy clients are empowered to make sustainable improvements. During the session through collaboration solutions are identified to resolve issues, and strategies.
From Shield to Solace Counselling
General Counsellor, ASCHP Wellness Counsellor
2 Endorsed
Serves Area
Whether you are facing stress, anxiety, life transitions, low self-esteem, coping skills, Relationship issues, or seeking balance in your life, I provide a non-judgmental environment where you can express yourself freely and explore strategies that resonate with you, integrating various approaches tailored to your unique circumstances.
I am a Wellness Counsellor with the ASCHP. My mission is to create a safe and supportive space where you can feel heard, valued, and empowered on your journey toward improved mental, emotional, and physical well-being. I believe in the uniqueness of each individual and approach each session with an open mind and a compassionate heart, focused on your personal needs and goals. Seeking support can be daunting, and I want you to know that I will walk alongside you to help you find clarity, resilience, and healing.
Whether you are facing stress, anxiety, life transitions, low self-esteem, coping skills, Relationship issues, or seeking balance in your life, I provide a non-judgmental environment where you can express yourself freely and explore strategies that resonate with you, integrating various approaches tailored to your unique circumstances.
I am a Wellness Counsellor with the ASCHP. My mission is to create a safe and supportive space where you can feel heard, valued, and empowered on your journey toward improved mental, emotional, and physical well-being. I believe in the uniqueness of each individual and approach each session with an open mind and a compassionate heart, focused on your personal needs and goals. Seeking support can be daunting, and I want you to know that I will walk alongside you to help you find clarity, resilience, and healing.
I work with children who have uncontrollable behavior, struggling with peer pressure, bullying and low self esteem.
With over 13 years of hands-on experience, I specialise in Cognitive Behavioural Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
I work with children who have uncontrollable behavior, struggling with peer pressure, bullying and low self esteem.
With over 13 years of hands-on experience, I specialise in Cognitive Behavioural Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
You get hurt and bruised mentally. You trip and fall...but you must not end there, you must stand up and carry on. Personal struggle, family struggles, workplace struggle and legal conflicts all affect your mental health.
You get hurt and bruised mentally. You trip and fall...but you must not end there, you must stand up and carry on. Personal struggle, family struggles, workplace struggle and legal conflicts all affect your mental health.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
More Therapists Nearby
MSC Holistic Health and Wellness
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Online Only
If you need help in the following areas, don’t hesitate to contact me: • Personal Growth • Decision making • Conflict management and communication skills • Self-esteem • Stress reduction • Trauma • Relationship Issues • Healthy living
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
If you need help in the following areas, don’t hesitate to contact me: • Personal Growth • Decision making • Conflict management and communication skills • Self-esteem • Stress reduction • Trauma • Relationship Issues • Healthy living
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I am Ymke Hemminga (pronounce Imke) As a Person Centred Wellness Counsellor I offer a safe, empathic and non-judgemental space in which my clients can explore and work through overwhelming and distressing thoughts, feelings and patterns. I love uncovering, highlighting, or dusting off hidden strengths and talents in my clients, allowing them to become who they really want to be. My goal is to empower my clients to make the changes they need to continue with their life in a lighter, more conscious, confident and resilient manner. I use SFB/Narrative/Strengths/Compassion-based, and Trauma informed counselling when needed.
I am Ymke Hemminga (pronounce Imke) As a Person Centred Wellness Counsellor I offer a safe, empathic and non-judgemental space in which my clients can explore and work through overwhelming and distressing thoughts, feelings and patterns. I love uncovering, highlighting, or dusting off hidden strengths and talents in my clients, allowing them to become who they really want to be. My goal is to empower my clients to make the changes they need to continue with their life in a lighter, more conscious, confident and resilient manner. I use SFB/Narrative/Strengths/Compassion-based, and Trauma informed counselling when needed.
collage, narrative, drama & dance which build self-esteem & have great neuropsychological benefits...
Do you feel emotionally exhausted & worn out by life? As Specialist Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through biodynamic therapy, CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
collage, narrative, drama & dance which build self-esteem & have great neuropsychological benefits...
Do you feel emotionally exhausted & worn out by life? As Specialist Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through biodynamic therapy, CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Welcome!
As a woman, I get how complex life can be. My aim is to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in themselves and their mental health, explore different avenues of healing, have difficult conversations, and take meaningful steps toward lasting change.
Healing isn’t always easy; it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured and guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
Welcome!
As a woman, I get how complex life can be. My aim is to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in themselves and their mental health, explore different avenues of healing, have difficult conversations, and take meaningful steps toward lasting change.
Healing isn’t always easy; it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured and guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
Petru Malan Wellness Counselling and PBI
General Counsellor, ASCHP Wellness Counsellor
2 Endorsed
Centurion 0157
I offer a safe, supportive space for individuals and families seeking guidance, connection, and emotional support. Whether you feel overwhelmed, angry, confused, disconnected, or simply need someone to listen, you are welcome here. I work with young children, adolescents, and young adults, supporting emotional regulation, wellbeing, and healthy relationships. Children under 12 are seen in person, with sessions focusing on sand play therapy, nervous system support, and emotional regulation.. Parental consent is required for online counselling ages 12–18. Teen and adult sessions can be provided online from the get go.
I offer a safe, supportive space for individuals and families seeking guidance, connection, and emotional support. Whether you feel overwhelmed, angry, confused, disconnected, or simply need someone to listen, you are welcome here. I work with young children, adolescents, and young adults, supporting emotional regulation, wellbeing, and healthy relationships. Children under 12 are seen in person, with sessions focusing on sand play therapy, nervous system support, and emotional regulation.. Parental consent is required for online counselling ages 12–18. Teen and adult sessions can be provided online from the get go.
I provide a safe, respectful, and non-judgmental space where you can speak openly about what you are going through. Many people come to counselling feeling overwhelmed, unsure, or emotionally exhausted. My role is to listen to you, support you, slow things down, make sense of your experiences, and find practical ways to cope and move forward.
My approach is grounded in evidence-based counselling techniques and informed by an understanding of how life experiences impact mental wellbeing. Whether you are dealing with anxiety, stress, personal transitions, or emotional distress, I am here for you and with you.
I provide a safe, respectful, and non-judgmental space where you can speak openly about what you are going through. Many people come to counselling feeling overwhelmed, unsure, or emotionally exhausted. My role is to listen to you, support you, slow things down, make sense of your experiences, and find practical ways to cope and move forward.
My approach is grounded in evidence-based counselling techniques and informed by an understanding of how life experiences impact mental wellbeing. Whether you are dealing with anxiety, stress, personal transitions, or emotional distress, I am here for you and with you.
I work with individuals who may be feeling overwhelmed, anxious, low in mood, or at a point of transition in their lives. Many are seeking deeper understanding, healing, or a stronger connection to themselves. My approach offers a safe, supportive space where we explore your thoughts, emotions, and experiences together. By combining counselling with a holistic, mind-body-soul perspective, I help you uncover patterns, gain clarity, and move forward with greater balance, self-awareness, and confidence.
I work with individuals who may be feeling overwhelmed, anxious, low in mood, or at a point of transition in their lives. Many are seeking deeper understanding, healing, or a stronger connection to themselves. My approach offers a safe, supportive space where we explore your thoughts, emotions, and experiences together. By combining counselling with a holistic, mind-body-soul perspective, I help you uncover patterns, gain clarity, and move forward with greater balance, self-awareness, and confidence.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
I support individuals navigating emotional challenges, life transitions, and relational difficulties. Many clients come to me feeling overwhelmed, stuck, or unsure of their next steps. I offer a safe, supportive space where you are heard and understood, while also guiding you toward practical solutions. Through a client-centred, solution-focused approach, I help you gain clarity, build resilience, and take meaningful steps forward toward lasting change.
I support individuals navigating emotional challenges, life transitions, and relational difficulties. Many clients come to me feeling overwhelmed, stuck, or unsure of their next steps. I offer a safe, supportive space where you are heard and understood, while also guiding you toward practical solutions. Through a client-centred, solution-focused approach, I help you gain clarity, build resilience, and take meaningful steps forward toward lasting change.
I work with adults and couples, with a particular focus on the nervous system.
Many people come to counselling feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t quite explain. Often, these experiences are not signs of weakness, but reflections of a nervous system that has been under strain for a long time.
I work with adults and couples, with a particular focus on the nervous system.
Many people come to counselling feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t quite explain. Often, these experiences are not signs of weakness, but reflections of a nervous system that has been under strain for a long time.
Nearby Self Esteem Counsellors Searches for Soshanguve
- Akasia
- Annlin
- Atteridgeville
- Mabopane
- Magalieskruin
- Midstream
- Midstream Estate
- Montana Park
- Pretoria City Council
- Pretoria Gardens
- Pretoria North
- Pretoria West
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.