Self Esteem Therapists in Soshanguve

Photo of Mapesa Khanye, General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Mapesa Khanye
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
5 Endorsed
Serves Area
I am a Specialist Wellness Counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
I am a Specialist Wellness Counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
087 250 0412 x34 View 087 250 0412 x34
Photo of Mmaphuti Matshela - The Soul Surgeon, Social Worker, BSocSci Hons, SACSSP
The Soul Surgeon
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Serves Area
I work with children who have uncontrollable behavior, struggling with peer pressure, bullying and low self esteem.
Years ago, I was drawn to the field of Social Worker and Psychology because of the desire to help individuals like you to outgrow their challenges, function to their optimum level and be the best version of yourself. With over 13 years of hands-on experience, I specialize in Cognitive Behavioral Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
I work with children who have uncontrollable behavior, struggling with peer pressure, bullying and low self esteem.
Years ago, I was drawn to the field of Social Worker and Psychology because of the desire to help individuals like you to outgrow their challenges, function to their optimum level and be the best version of yourself. With over 13 years of hands-on experience, I specialize in Cognitive Behavioral Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
087 250 2293 x86 View 087 250 2293 x86
Photo of Mamonyane Portia Diphofa - Mamonyane Diphofa, Social Worker, SACSSP
Mamonyane Diphofa
Social Worker, SACSSP
Verified Verified
1 Endorsed
I have always been a people person and tend to be the first choice "shoulder to cry on" for friends and clients of both sees. I have been told that I am a good listener and find it easy to not only sympathize, but also to empathize with other people's problems. I value my clients with their beliefs and assure them confidentiality. I create a safe space for my clients in order to win their trust let alone the ethical conducts as priority. I am a good communicator when it comes to clients and that find it easy to know their world or frame of references. I respect all of my clients irrespective of their different backgrounds and values
I have always been a people person and tend to be the first choice "shoulder to cry on" for friends and clients of both sees. I have been told that I am a good listener and find it easy to not only sympathize, but also to empathize with other people's problems. I value my clients with their beliefs and assure them confidentiality. I create a safe space for my clients in order to win their trust let alone the ethical conducts as priority. I am a good communicator when it comes to clients and that find it easy to know their world or frame of references. I respect all of my clients irrespective of their different backgrounds and values
087 250 0719 x47 View 087 250 0719 x47
Photo of Koketso Segoe, General Counsellor, ASCHP Specialist Wellness Counsellor
Koketso Segoe
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Online Only
My ideal client is someone experiencing challenges like trauma, relationship issues, anxiety, or grief. They may feel overwhelmed or stuck and seek help to restore emotional balance. Their goal is to resolve conflicts, improve relationships, and build healthier coping strategies. They want to regain inner peace, clarity, and a sense of direction in life. By addressing their struggles, they hope to move forward with confidence, overcome emotional obstacles, and lead a more fulfilling, peaceful life.
My ideal client is someone experiencing challenges like trauma, relationship issues, anxiety, or grief. They may feel overwhelmed or stuck and seek help to restore emotional balance. Their goal is to resolve conflicts, improve relationships, and build healthier coping strategies. They want to regain inner peace, clarity, and a sense of direction in life. By addressing their struggles, they hope to move forward with confidence, overcome emotional obstacles, and lead a more fulfilling, peaceful life.
087 250 2148 x41 View 087 250 2148 x41
Photo of Selinah Mmapule Setshedi, General Counsellor, ASCHP Wellness Counsellor
Selinah Mmapule Setshedi
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
3 Endorsed
Online Only
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
087 250 0782 x75 View 087 250 0782 x75
Photo of Caroline Mmamabolo, Social Worker, SACSSP
Caroline Mmamabolo
Social Worker, SACSSP
Verified Verified
1 Endorsed
I am a passionate Social worker with 9 years of experience offering individual, group and family therapy to clients and their loved ones to navigate through the journey of healing and recovery from substance abuse. I offer counselling, psychoeducation, support and aftercare.
I am a passionate Social worker with 9 years of experience offering individual, group and family therapy to clients and their loved ones to navigate through the journey of healing and recovery from substance abuse. I offer counselling, psychoeducation, support and aftercare.
087 250 0719 x20 View 087 250 0719 x20
Photo of Tshepo Precious Nkosi, Social Worker, SACSSP
Tshepo Precious Nkosi
Social Worker, SACSSP
Verified Verified
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
087 250 2042 x86 View 087 250 2042 x86
Photo of Nkateko Ndala-Magoro - Pretoria Psychologists (Pty)Ltd., Psychologist, MA, HPCSA - Couns. Psych.
Pretoria Psychologists (Pty)Ltd.
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Serves Area
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
087 250 0592 x91 View 087 250 0592 x91
Photo of Veronica Sivhabu, Psychologist, PhD, HPCSA - Clin. Psych.
Veronica Sivhabu
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Serves Area
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
087 250 0160 x82 View 087 250 0160 x82
Photo of Kemisetso Malatji, General Counsellor
Kemisetso Malatji
General Counsellor
Verified Verified
Serves Area
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
087 250 0513 x58 View 087 250 0513 x58
Photo of Ntsime Ntlatleng, Psychologist, MSc, HPCSA - Clin. Psych.
Ntsime Ntlatleng
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
“ Therapy is a dress rehearsal to life”- Ivirn Yalom. Psychotherapy is therefore a great preparatory and supportive space to address whatever life challenges a person may face such as; personal, relationship/ marital difficulties, work related stressors, parenting issues, school related issues etc. Through psychotherapy we engage client in systematic and humanistic approaches to promote self-awareness, growth and interpersonal understanding. Our therapeutic point of departure is embedded in the fact that mental health difficulties are mostly relational.
“ Therapy is a dress rehearsal to life”- Ivirn Yalom. Psychotherapy is therefore a great preparatory and supportive space to address whatever life challenges a person may face such as; personal, relationship/ marital difficulties, work related stressors, parenting issues, school related issues etc. Through psychotherapy we engage client in systematic and humanistic approaches to promote self-awareness, growth and interpersonal understanding. Our therapeutic point of departure is embedded in the fact that mental health difficulties are mostly relational.
087 250 0513 x27 View 087 250 0513 x27
Photo of Nyambeni Asnath Matamela, Psychologist, PhD, HPCSA - Clin. Psych.
Nyambeni Asnath Matamela
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Serves Area
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
087 250 0513 x41 View 087 250 0513 x41

More Therapists Nearby

Photo of Marguerite Black, General Counsellor, MA
Marguerite Black
General Counsellor, MA
Verified Verified
Serves Area
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
087 250 2464 x96 View 087 250 2464 x96
Photo of Anna Mabina, Psychologist, MPsych, HPCSA - Ed. Psych.
Anna Mabina
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Centurion 0157
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
087 250 0914 x92 View 087 250 0914 x92
Photo of Mari Capati - MSC Holistic Health and Wellness, General Counsellor, MA, ASCHP Specialist Wellness Counsellor
MSC Holistic Health and Wellness
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
087 250 0049 x72 View 087 250 0049 x72
Photo of Richard James Barker, General Counsellor, BSocSci Hons
Richard James Barker
General Counsellor, BSocSci Hons
Verified Verified
Serves Area
My specialisms include addiction, anxiety, depression, couples work, bereavement, relationship problems, self esteem, and trauma.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
My specialisms include addiction, anxiety, depression, couples work, bereavement, relationship problems, self esteem, and trauma.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
087 250 0160 x65 View 087 250 0160 x65
Photo of Karla Badenhorst, Psychologist, MA, HPCSA - Couns. Psych.
Karla Badenhorst
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
I am a counselling psychologist who is passionate about helping people with the various developmental tasks they face throughout our lifetimes. I believe that everyone has the potential for development and growth in order to live their lives in a way that gives them meaning and purpose.
I am a counselling psychologist who is passionate about helping people with the various developmental tasks they face throughout our lifetimes. I believe that everyone has the potential for development and growth in order to live their lives in a way that gives them meaning and purpose.
087 250 0902 x82 View 087 250 0902 x82
Photo of Theresa Strauss, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Theresa Strauss
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.
I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.
087 250 2837 x86 View 087 250 2837 x86
Photo of David Clive Chessman, General Counsellor, ASCHP Specialist Wellness Counsellor
David Clive Chessman
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
Stress Management, Self-esteem and confidence, Personal growth and self-exploration, decision making, coping with change, Work related challenges, Relationship difficulties. All these situations can be lonely when facing them alone. Having a suitably trained and empathetic listener available to hear you. Sometimes it can be extremely useful to talk with someone who non judgementally listens and helps you reflect on how to to proceed with a wise mind . Who do you care about. What matters to you. What do you enjoy doing. You deserve a life worth living.
Stress Management, Self-esteem and confidence, Personal growth and self-exploration, decision making, coping with change, Work related challenges, Relationship difficulties. All these situations can be lonely when facing them alone. Having a suitably trained and empathetic listener available to hear you. Sometimes it can be extremely useful to talk with someone who non judgementally listens and helps you reflect on how to to proceed with a wise mind . Who do you care about. What matters to you. What do you enjoy doing. You deserve a life worth living.
087 250 0162 x88 View 087 250 0162 x88
Photo of Ronewa Maano, Registered Counsellor, HPCSA - Counsellor
Ronewa Maano
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Serves Area
I assist teens/adolescents with building self esteem, adjusting to life transitions
My ideal clients are people from ages of 16 upwards, who seek Mental health screening, Emotional support, Trauma counselling, Relationship and marriage counseling, Grief, Teen and adolescent Counselling, Debriefing and work related stressors.
I assist teens/adolescents with building self esteem, adjusting to life transitions
My ideal clients are people from ages of 16 upwards, who seek Mental health screening, Emotional support, Trauma counselling, Relationship and marriage counseling, Grief, Teen and adolescent Counselling, Debriefing and work related stressors.
087 250 0719 x58 View 087 250 0719 x58
Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.