Internal Family Systems (IFS) Therapists in Soshanguve
Your mental health is my priority. No issue is too big or too small because your reality matters.
Your mental health is my priority. No issue is too big or too small because your reality matters.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
More Therapists Nearby
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My name is Monareng Moropa and i am here to say "Own Your Mental health" My role in society as a clinical psychologist is to offer psychotherapy, psychological assessment and counselling services, to individuals, couples and families. In life people go through life experiences that affect them emotionally and how they feel. This lead to them developing some psychological distress, affecting their daily lives. Therefore, the services that i offer will assist in assessing, diagnosing and treating the psychological distress through a conversational dialogue.
My name is Monareng Moropa and i am here to say "Own Your Mental health" My role in society as a clinical psychologist is to offer psychotherapy, psychological assessment and counselling services, to individuals, couples and families. In life people go through life experiences that affect them emotionally and how they feel. This lead to them developing some psychological distress, affecting their daily lives. Therefore, the services that i offer will assist in assessing, diagnosing and treating the psychological distress through a conversational dialogue.
Shaney van der Bank
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
1 Endorsed
Pretoria 0081
Consider my counseling services for a compassionate, evidence-based approach tailored to your needs. With experience in trauma, life changes, and personal development, I offer a safe and supportive space for growth. Located in Sandton and Pretoria East, my practice provides flexible options to fit your schedule. I’m here to help you navigate challenges, develop coping skills, and work towards a balanced, fulfilling life.
Consider my counseling services for a compassionate, evidence-based approach tailored to your needs. With experience in trauma, life changes, and personal development, I offer a safe and supportive space for growth. Located in Sandton and Pretoria East, my practice provides flexible options to fit your schedule. I’m here to help you navigate challenges, develop coping skills, and work towards a balanced, fulfilling life.
I help people suffering with depression, anxiety, childhood traumas, bereavement, GBV&F & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues, internal conflict, anchors & triggers. I also help people deal with marital issues, separation, divorce & mediation, as well as parents, teens and families. I also assist with behavioural change problems, self-loathing and mild addictions. Services: One-on-one - Individuals; Couples, parents & family intervention programs; Community/ Corporates/ Group workshops & courses.
I help people suffering with depression, anxiety, childhood traumas, bereavement, GBV&F & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues, internal conflict, anchors & triggers. I also help people deal with marital issues, separation, divorce & mediation, as well as parents, teens and families. I also assist with behavioural change problems, self-loathing and mild addictions. Services: One-on-one - Individuals; Couples, parents & family intervention programs; Community/ Corporates/ Group workshops & courses.
Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
1 Endorsed
Serves Area
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, youth, adults, and seniors. We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy. We are specialists in trauma-informed therapy, and our practice provides individual, group, and family therapy services to survivors of domestic violence and violent crimes. Our licensed therapists provide quality care, and our social justice team is committed to helping you thrive.
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, youth, adults, and seniors. We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy. We are specialists in trauma-informed therapy, and our practice provides individual, group, and family therapy services to survivors of domestic violence and violent crimes. Our licensed therapists provide quality care, and our social justice team is committed to helping you thrive.
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Pretoria 0081
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
Craig M. Traub | Clinical Psychologist &
Psychologist, HPCSA - Clin. Psych.
5 Endorsed
Centurion 0157
Howdy! I am an registered clinical psychologist and criminologist in South Africa. I see individual adults for psychodynamic and cognitive psychotherapy. I have 10+ years of experience and see people in-person and online! Looking forward to meeting you! :)
Howdy! I am an registered clinical psychologist and criminologist in South Africa. I see individual adults for psychodynamic and cognitive psychotherapy. I have 10+ years of experience and see people in-person and online! Looking forward to meeting you! :)
Petru Malan Wellness Counselling and PBI
General Counsellor, ASCHP Wellness Counsellor
3 Endorsed
Centurion 0157
I offer a safe, supportive space for individuals and families seeking guidance, connection, and emotional support. Whether you feel overwhelmed, angry, confused, disconnected, or simply need someone to listen, you are welcome here. I work with young children, adolescents, and young adults, supporting emotional regulation, wellbeing, and healthy relationships. Children under 12 are seen in person, with sessions focusing on sand play therapy, nervous system support, and emotional regulation.. Parental consent is required for online counselling ages 12–18. Teen and adult sessions can be provided online from the get go.
I offer a safe, supportive space for individuals and families seeking guidance, connection, and emotional support. Whether you feel overwhelmed, angry, confused, disconnected, or simply need someone to listen, you are welcome here. I work with young children, adolescents, and young adults, supporting emotional regulation, wellbeing, and healthy relationships. Children under 12 are seen in person, with sessions focusing on sand play therapy, nervous system support, and emotional regulation.. Parental consent is required for online counselling ages 12–18. Teen and adult sessions can be provided online from the get go.
As a compassionate and experienced Counsellor, Life Coach, and Pastor, and Former Sr. Military Chaplain I'm here to walk alongside you on your journey towards healing, growth, and purpose. With a heart for people and a passion for transformation, I'll create a safe and non-judgmental space for you to explore your challenges, uncover your strengths, and discover your true potential.
Let's work together to:
- Navigate life's challenges with confidence and clarity
- Overcome obstacles and achieve your goals
- Cultivate self-awareness, self-love, and self-acceptance
- Find peace, joy, and fulfilment in your life and relationships
As a compassionate and experienced Counsellor, Life Coach, and Pastor, and Former Sr. Military Chaplain I'm here to walk alongside you on your journey towards healing, growth, and purpose. With a heart for people and a passion for transformation, I'll create a safe and non-judgmental space for you to explore your challenges, uncover your strengths, and discover your true potential.
Let's work together to:
- Navigate life's challenges with confidence and clarity
- Overcome obstacles and achieve your goals
- Cultivate self-awareness, self-love, and self-acceptance
- Find peace, joy, and fulfilment in your life and relationships
I adopt Solution-Focused Brief Therapy, Person-Centred Approach, Narrative Therapy, Cognitive Behaviour Therapy (CBT) Resource Identification and Problem Solving Positive Psychology, Mindfulness-Based Therapy and Family Systems Therapy.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.
I adopt Solution-Focused Brief Therapy, Person-Centred Approach, Narrative Therapy, Cognitive Behaviour Therapy (CBT) Resource Identification and Problem Solving Positive Psychology, Mindfulness-Based Therapy and Family Systems Therapy.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.
I offer a supportive space for you to help you navigate life challenges, and develop effective coping skills. With experience addressing trauma, anxiety, depression, and other mental health or adjustment concerns, I take a creative and personalised approach to therapy. Together, we can uncover your inner strengths, build resilience, and foster personal growth.
I offer a supportive space for you to help you navigate life challenges, and develop effective coping skills. With experience addressing trauma, anxiety, depression, and other mental health or adjustment concerns, I take a creative and personalised approach to therapy. Together, we can uncover your inner strengths, build resilience, and foster personal growth.
I am a wellness counsellor dedicated to helping individuals and couples build strong, meaningful and lasting relationships. My work focuses on premarital, marital and couple wellness, supporting clients as they navigate communication challenges, conflict resolution, emotional intimacy and life transitions.
I am a wellness counsellor dedicated to helping individuals and couples build strong, meaningful and lasting relationships. My work focuses on premarital, marital and couple wellness, supporting clients as they navigate communication challenges, conflict resolution, emotional intimacy and life transitions.
My name is Masego Ngubeni - Social Worker in Private Practice and a full-time School Counsellor. As a dedicated social worker and counsellor, my goal is to support individuals in overcoming life's challenges by providing counselling that is person-centered, empowering, and solution-focused.
Through active listening, empathy, and professional expertise, I assist clients navigate emotional struggle, mental health concerns, relationship difficulties, and life transitions.
Ultimately, my goal is to empower individuals to overcome obstacles, heal from past experiences, and move forward with confidence and resilience.
My name is Masego Ngubeni - Social Worker in Private Practice and a full-time School Counsellor. As a dedicated social worker and counsellor, my goal is to support individuals in overcoming life's challenges by providing counselling that is person-centered, empowering, and solution-focused.
Through active listening, empathy, and professional expertise, I assist clients navigate emotional struggle, mental health concerns, relationship difficulties, and life transitions.
Ultimately, my goal is to empower individuals to overcome obstacles, heal from past experiences, and move forward with confidence and resilience.
As a Clinical Psychologist, I work with adolescents and adults navigating a broad range of life’s challenges from - anxiety, trauma, and burnout to relationship difficulties, grief, and feelings of emotional overwhelm. By exploring your unique emotional and relational landscape, we work together to uncover insights that foster self-awareness and lasting psychological wellbeing. While I provide practical coping strategies for immediate relief, I value the deeper therapeutic work that enables you to connect more authentically with yourself and others.
As a Clinical Psychologist, I work with adolescents and adults navigating a broad range of life’s challenges from - anxiety, trauma, and burnout to relationship difficulties, grief, and feelings of emotional overwhelm. By exploring your unique emotional and relational landscape, we work together to uncover insights that foster self-awareness and lasting psychological wellbeing. While I provide practical coping strategies for immediate relief, I value the deeper therapeutic work that enables you to connect more authentically with yourself and others.
My holistic approach integrates Internal Family Systems ( IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life.
EFT/Matrix Reimprinting is a powerful form of mind-body energy therapy that releases the trapped or blocked energies lying at the root of trauma and other emotional problems. IFS (Internal Family Systems) therapy identifies and heals the coping mechanisms - "parts" of the personality - which inhibit the free expression of the authentic Self.
My holistic approach integrates Internal Family Systems ( IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life.
EFT/Matrix Reimprinting is a powerful form of mind-body energy therapy that releases the trapped or blocked energies lying at the root of trauma and other emotional problems. IFS (Internal Family Systems) therapy identifies and heals the coping mechanisms - "parts" of the personality - which inhibit the free expression of the authentic Self.
Do I have Autism? How do I know I am Autistic? What does Autism Spectrum Disorder look like? How do I find help, if I am Autistic? Our Autism Specialist Team are ready to answer your questions. Don’t delay, an Autism diagnosis can offer major benefits and relief.
Do I have Autism? How do I know I am Autistic? What does Autism Spectrum Disorder look like? How do I find help, if I am Autistic? Our Autism Specialist Team are ready to answer your questions. Don’t delay, an Autism diagnosis can offer major benefits and relief.
I am experienced in the person-cantered; solution-focused; problem-focused; gestalt; family systems; trauma, and many more approaches to the unique needs of each new client.
I believe that ethical conduct is a fundamental part of the professional practice of social workers, and therefore I ensure that I apply the following principles in service delivery: Acceptance; Individualisation; Confidentiality; Self-determination; Non-judgmental attitude; Controlled emotional involvement; & Communication.
I am experienced in the person-cantered; solution-focused; problem-focused; gestalt; family systems; trauma, and many more approaches to the unique needs of each new client.
I believe that ethical conduct is a fundamental part of the professional practice of social workers, and therefore I ensure that I apply the following principles in service delivery: Acceptance; Individualisation; Confidentiality; Self-determination; Non-judgmental attitude; Controlled emotional involvement; & Communication.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
Nearby Internal Family Systems (IFS) Counsellors Searches for Soshanguve
- Brooklyn
- Bryanston
- Centurion
- Faerie Glen
- Fourways
- Johannesburg North
- Lonehill
- Midrand
- Parkhurst
- Pretoria
- Sandton
- Waterkloof
Internal Family Systems (IFS) Counsellors
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.