Emotionally Focused Therapists in Soshanguve
Your mental health is my priority. No issue is too big or too small because your reality matters.
Your mental health is my priority. No issue is too big or too small because your reality matters.
I believe in creating a safe, non-judgemental space where clients can openly express their thoughts. i see adolescents, adults elders and couples with any issues, working from a solution focused perspective. In our conversations you initially talk about your reason for being here. However, after that we mainly focus on change i.e. your future wishes and best hopes for yourself and then we work out how to get there. This creates much hope, direction, optimisms and emotions. My passion is to rebuild family relations and strengthening the family systems, through individual, couples and family counselling services
I believe in creating a safe, non-judgemental space where clients can openly express their thoughts. i see adolescents, adults elders and couples with any issues, working from a solution focused perspective. In our conversations you initially talk about your reason for being here. However, after that we mainly focus on change i.e. your future wishes and best hopes for yourself and then we work out how to get there. This creates much hope, direction, optimisms and emotions. My passion is to rebuild family relations and strengthening the family systems, through individual, couples and family counselling services
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
With over 13 years of hands-on experience, I specialise in Cognitive Behavioural Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
With over 13 years of hands-on experience, I specialise in Cognitive Behavioural Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
More Therapists Nearby
I help people suffering with depression, anxiety, childhood traumas, bereavement, GBV&F & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues, internal conflict, anchors & triggers. I also help people deal with marital issues, separation, divorce & mediation, as well as parents, teens and families. I also assist with behavioural change problems, self-loathing and mild addictions. Services: One-on-one - Individuals; Couples, parents & family intervention programs; Community/ Corporates/ Group workshops & courses.
I help people suffering with depression, anxiety, childhood traumas, bereavement, GBV&F & abuse, anger management, worthlessness & rejection, self-confidence, self-image & self-worth issues, internal conflict, anchors & triggers. I also help people deal with marital issues, separation, divorce & mediation, as well as parents, teens and families. I also assist with behavioural change problems, self-loathing and mild addictions. Services: One-on-one - Individuals; Couples, parents & family intervention programs; Community/ Corporates/ Group workshops & courses.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
Do I have Autism? How do I know I am Autistic? What does Autism Spectrum Disorder look like? How do I find help, if I am Autistic? Our Autism Specialist Team are ready to answer your questions. Don’t delay, an Autism diagnosis can offer major benefits and relief.
Do I have Autism? How do I know I am Autistic? What does Autism Spectrum Disorder look like? How do I find help, if I am Autistic? Our Autism Specialist Team are ready to answer your questions. Don’t delay, an Autism diagnosis can offer major benefits and relief.
Cash sessions (paid via EFT or Paypal) is at a lower rate.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
Cash sessions (paid via EFT or Paypal) is at a lower rate.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
Boitumelo Patricia
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Pretoria 0184
Please note that I do not accept medical aid payments, however, you may pay via EFT.
I am a Specialist Wellness Counsellor and Life Coach with over nine years of experience providing individual and couples counselling. Sessions are available both in-person and online.
My services include:
• Counselling and support for parents of teenagers and adult children
• Counselling for adults affected by ACE's (Adverse Childhood Experiences) that continue to influence personal and professional relationships
• Counselling for life stresses, such as life transitions, emotional overwhelm and loss of loved ones (Bereavement/Grief counselling)
• Counseling for expat and diplomatic spouses
• Premarital and post-marital counselling
Please note that I do not accept medical aid payments, however, you may pay via EFT.
I am a Specialist Wellness Counsellor and Life Coach with over nine years of experience providing individual and couples counselling. Sessions are available both in-person and online.
My services include:
• Counselling and support for parents of teenagers and adult children
• Counselling for adults affected by ACE's (Adverse Childhood Experiences) that continue to influence personal and professional relationships
• Counselling for life stresses, such as life transitions, emotional overwhelm and loss of loved ones (Bereavement/Grief counselling)
• Counseling for expat and diplomatic spouses
• Premarital and post-marital counselling
Annanda Heck Counselling
General Counsellor, ASCHP Specialist Wellness Counsellor
1 Endorsed
Centurion 0163
Life can feel heavy sometimes, but you don’t have to carry it alone. I’m passionate about helping individuals and couples heal, grow, and find balance through personalised counselling that meets you where you are.
My Christian faith shapes my work with compassion, empathy, and hope. I believe healing is always possible — even in hard seasons — and I strive to create a safe space where you can process, restore, and move forward with strength.
Life can feel heavy sometimes, but you don’t have to carry it alone. I’m passionate about helping individuals and couples heal, grow, and find balance through personalised counselling that meets you where you are.
My Christian faith shapes my work with compassion, empathy, and hope. I believe healing is always possible — even in hard seasons — and I strive to create a safe space where you can process, restore, and move forward with strength.
I am extremely passionate about hypnotherapy and group therapy. I am a very active therapist and believe in treating my clients with the utmost respect and understanding. I believe any person coming to psychotherapy, deserves input, stimulation and challenges that would inspire him or her to create new opportunities and solve problems and face challenges.
I am extremely passionate about hypnotherapy and group therapy. I am a very active therapist and believe in treating my clients with the utmost respect and understanding. I believe any person coming to psychotherapy, deserves input, stimulation and challenges that would inspire him or her to create new opportunities and solve problems and face challenges.
Sometimes in life we go through unexpected events which leave us with a lot of uncertainty. This can be at home with siblings and parents, at work with colleagues and managers or at school with peers. This is the time when you'll need a listening ear and help to juggle these experiences.
With my 25 years of experience I am here, ready to hold you by hand and we navigate these life's challenges.
Sometimes in life we go through unexpected events which leave us with a lot of uncertainty. This can be at home with siblings and parents, at work with colleagues and managers or at school with peers. This is the time when you'll need a listening ear and help to juggle these experiences.
With my 25 years of experience I am here, ready to hold you by hand and we navigate these life's challenges.
I am not affiliated with any medical aid companies, therefore eft transfers are required before each session.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
I am not affiliated with any medical aid companies, therefore eft transfers are required before each session.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
Hello, I'm Jodie!
You might be coping on the outside while feeling overwhelmed on the inside.
Life can feel heavy, uncertain or demanding, and it can be difficult to make sense of everything being carried, especially when expectations continue to pile up. Anxiety, low mood, stress, grief, or significant life changes such as shifts in relationships, work, identity, or relocating can quietly add to this sense of strain. What is often needed is a space to slow down, speak openly, and feel understood without judgement, alongside support that helps bring clarity, steadiness, and a clearer way forward.
Hello, I'm Jodie!
You might be coping on the outside while feeling overwhelmed on the inside.
Life can feel heavy, uncertain or demanding, and it can be difficult to make sense of everything being carried, especially when expectations continue to pile up. Anxiety, low mood, stress, grief, or significant life changes such as shifts in relationships, work, identity, or relocating can quietly add to this sense of strain. What is often needed is a space to slow down, speak openly, and feel understood without judgement, alongside support that helps bring clarity, steadiness, and a clearer way forward.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
In the more than 30 years of working with people from all walks of life, I know that we all have a need to live a life of meaning and purpose. Our day to day journey is seldom without challenges – emotionally, socially, and spiritually. Each of these challenges have a lesser, or more severe impact on the quality of our life - on the way we feel about ourselves, regarding our relationship with others and our spiritual growth. Although we do not always want to admit it, we all are wounded in some way. I do believe that the best gift you can give yourself in life, is to strive and work towards becoming the person you are meant to
In the more than 30 years of working with people from all walks of life, I know that we all have a need to live a life of meaning and purpose. Our day to day journey is seldom without challenges – emotionally, socially, and spiritually. Each of these challenges have a lesser, or more severe impact on the quality of our life - on the way we feel about ourselves, regarding our relationship with others and our spiritual growth. Although we do not always want to admit it, we all are wounded in some way. I do believe that the best gift you can give yourself in life, is to strive and work towards becoming the person you are meant to
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Nearby Emotionally Focused Counsellors Searches for Soshanguve
- Akasia
- Arcadia
- Brooklyn
- Faerie Glen
- Garsfontein
- Groenkloof
- Hatfield
- Lynnwood
- Midstream Estate
- Pretoria
- Pretoria North
- Waterkloof
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.