Codependency Therapists in Soshanguve
Selinah Mmapule Setshedi
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
3 Endorsed
Online Only
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
I am a passionate Social worker with 9 years of experience offering individual, group and family therapy to clients and their loved ones to navigate through the journey of healing and recovery from substance abuse. I offer counselling, psychoeducation, support and aftercare.
I am a passionate Social worker with 9 years of experience offering individual, group and family therapy to clients and their loved ones to navigate through the journey of healing and recovery from substance abuse. I offer counselling, psychoeducation, support and aftercare.
“ Therapy is a dress rehearsal to life”- Ivirn Yalom. Psychotherapy is therefore a great preparatory and supportive space to address whatever life challenges a person may face such as; personal, relationship/ marital difficulties, work related stressors, parenting issues, school related issues etc. Through psychotherapy we engage client in systematic and humanistic approaches to promote self-awareness, growth and interpersonal understanding. Our therapeutic point of departure is embedded in the fact that mental health difficulties are mostly relational.
“ Therapy is a dress rehearsal to life”- Ivirn Yalom. Psychotherapy is therefore a great preparatory and supportive space to address whatever life challenges a person may face such as; personal, relationship/ marital difficulties, work related stressors, parenting issues, school related issues etc. Through psychotherapy we engage client in systematic and humanistic approaches to promote self-awareness, growth and interpersonal understanding. Our therapeutic point of departure is embedded in the fact that mental health difficulties are mostly relational.
Pretoria Psychologists (Pty)Ltd.
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Serves Area
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
More Therapists Nearby
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
Many of us can feel stuck, weighed down by stress, anxiety, past pain and overwhelm. I provide a safe, non-judgmental and collaborative space where you can explore your challenges, gain self-awareness, and develop the tools to move forward.
Whether you're navigating grief, relationship struggles, life transitions, or simply feeling lost, I blend open conversation with practical strategies to help you build resilience and regain clarity. You deserve to feel better, and with the right support, change is possible. Let’s work together to create a healthier, more fulfilling path forward.
I specialise in students and working adults.
Many of us can feel stuck, weighed down by stress, anxiety, past pain and overwhelm. I provide a safe, non-judgmental and collaborative space where you can explore your challenges, gain self-awareness, and develop the tools to move forward.
Whether you're navigating grief, relationship struggles, life transitions, or simply feeling lost, I blend open conversation with practical strategies to help you build resilience and regain clarity. You deserve to feel better, and with the right support, change is possible. Let’s work together to create a healthier, more fulfilling path forward.
I specialise in students and working adults.
Yolanda Unathi Nongauza
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Centurion 0157
My interests lie in providing counselling and psychotherapy to adults, adolescents, couples and families ff i.e. Relationship difficulties, Adjustment disorders, Bereavement and loss, Disaster and trauma management Substance abuse disorders Couples therapy, Career counselling, Anxiety and depression, Acute stress management And facilitating workshops
My interests lie in providing counselling and psychotherapy to adults, adolescents, couples and families ff i.e. Relationship difficulties, Adjustment disorders, Bereavement and loss, Disaster and trauma management Substance abuse disorders Couples therapy, Career counselling, Anxiety and depression, Acute stress management And facilitating workshops
I am a Specialist Neuropsychologist working with adults and adolescents with undiagnosed ADHD, Neurodiversity in general, and the co-morbidities of neurodiversity e.g. depression, anxiety, childhood trauma, and unresolved emotional issues. The field of neurodiversity is my passion. I use Integrative Therapy and will walk the road with you if you are willing to turn a disability into a different ability. If you need guidance to move forward, let me help you get unstuck and start growing. Contact Psyclarity directly on WhatsApp at 079 681 7986 for faster feedback.
I am a Specialist Neuropsychologist working with adults and adolescents with undiagnosed ADHD, Neurodiversity in general, and the co-morbidities of neurodiversity e.g. depression, anxiety, childhood trauma, and unresolved emotional issues. The field of neurodiversity is my passion. I use Integrative Therapy and will walk the road with you if you are willing to turn a disability into a different ability. If you need guidance to move forward, let me help you get unstuck and start growing. Contact Psyclarity directly on WhatsApp at 079 681 7986 for faster feedback.
Calynn Walker Counselling Psychologist
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Groenkloof 0027
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
Mental Health Matters
Mental Health Matters
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
I am a registered and experienced Counselling Psychologist in Pretoria East at the Satori Health Centre. I am in the fortunate position to be able to listen to people's stories and I am always profoundly humbled by it. Therapy is a way of storytelling, of unraveling, and becoming whole and I can assist you on this journey to navigate life. I see adults and adolescents for individual therapy and also provide couples therapy.
I am a registered and experienced Counselling Psychologist in Pretoria East at the Satori Health Centre. I am in the fortunate position to be able to listen to people's stories and I am always profoundly humbled by it. Therapy is a way of storytelling, of unraveling, and becoming whole and I can assist you on this journey to navigate life. I see adults and adolescents for individual therapy and also provide couples therapy.
I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.
I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.
Letta Selamolela: Letta Consulting Solutions
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Arcadia 0083
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
Marjaanah Motala
General Counsellor, MSc, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Online Only
Affordable, accessible, adaptable-anywhere, anytime. As a holistic and integrative practitioner, I understand that life is tough, especially as a woman. These 5 words sum up the core values of my services, as I believe that mental health care should be affordable and adaptable to fit your schedule.
Thus, If you're struggling with self-care, relationship issues, trauma, depression, anxiety, body image concerns, or other challenges that are holding you back, I'm here to help. Let's work together to overcome these obstacles and unlock a healthier, happier you.
Affordable, accessible, adaptable-anywhere, anytime. As a holistic and integrative practitioner, I understand that life is tough, especially as a woman. These 5 words sum up the core values of my services, as I believe that mental health care should be affordable and adaptable to fit your schedule.
Thus, If you're struggling with self-care, relationship issues, trauma, depression, anxiety, body image concerns, or other challenges that are holding you back, I'm here to help. Let's work together to overcome these obstacles and unlock a healthier, happier you.
Nearby Codependency Counsellors Searches for Soshanguve
- Brooklyn
- Faerie Glen
- Hatfield
- Lynnwood
- Lynnwood Ridge
- Menlo Park
- Menlyn
- Montana Park
- Pretoria
- Pretoria North
- Waterkloof
- Waterkloof Ridge
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.