Anger Management Therapists in Soshanguve
Selinah Mmapule Setshedi
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
3 Endorsed
Online Only
I specialise in relationship issues, anger management and coping skills, survivors of sexual abuse, loss and grief, anxiety and trauma, emotional support and childhood traumas.
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
I specialise in relationship issues, anger management and coping skills, survivors of sexual abuse, loss and grief, anxiety and trauma, emotional support and childhood traumas.
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
Anger & Stress Management.
Years ago, I was drawn to the field of Social Worker and Psychology because of the desire to help individuals like you to outgrow their challenges, function to their optimum level and be the best version of yourself. With over 13 years of hands-on experience, I specialize in Cognitive Behavioral Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
Anger & Stress Management.
Years ago, I was drawn to the field of Social Worker and Psychology because of the desire to help individuals like you to outgrow their challenges, function to their optimum level and be the best version of yourself. With over 13 years of hands-on experience, I specialize in Cognitive Behavioral Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
Mapesa Khanye
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
5 Endorsed
Serves Area
work with clients who experience various mental health struggles such as anxiety, depression, anger, coping skills, behavioral issues, self-esteem in their lives or family.
I am a Specialist Wellness Counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
work with clients who experience various mental health struggles such as anxiety, depression, anger, coping skills, behavioral issues, self-esteem in their lives or family.
I am a Specialist Wellness Counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
I Work with individuals, groups and communities to improve mental health • Encourage clients to discuss emotions and experiences• Examine issues including bullying, anger management, personal development, depression, anxiety, relationships, self-image, stress and suicide • Help clients define goals, plan action and gain sight.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I Work with individuals, groups and communities to improve mental health • Encourage clients to discuss emotions and experiences• Examine issues including bullying, anger management, personal development, depression, anxiety, relationships, self-image, stress and suicide • Help clients define goals, plan action and gain sight.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I have over 10 years of holistic counselling experience. The focus is on you. I'm here to support you and walk the journey to wellness with you. I hold a BA Hons in Psychology and I am registered with Council for Counsellors South Africa (CCSA). I'm passionate about working with the youth and motivating them to reach their full potential. I'm looking forward to working with you.
I have over 10 years of holistic counselling experience. The focus is on you. I'm here to support you and walk the journey to wellness with you. I hold a BA Hons in Psychology and I am registered with Council for Counsellors South Africa (CCSA). I'm passionate about working with the youth and motivating them to reach their full potential. I'm looking forward to working with you.
Jeaniffer Dikeledi Dikeledi Nkambule
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Soshanguve 0152
Alone it might feel difficult, feel like it will never end or feel like it is end. Your everyday challenges to your relationships within your marriage, work, home, school and around the your community might have an answer from reaching out to a space of being listened to through Psychotherapy. The platform of Psychotherapy will provide you an opportunity to address: Family and couples issues, marital problems, work-related difficulties, behavioral and emotional problems in children, academic problems. Issues of loss and grief, adjustment difficulties following divorce and other mental health problems.
Alone it might feel difficult, feel like it will never end or feel like it is end. Your everyday challenges to your relationships within your marriage, work, home, school and around the your community might have an answer from reaching out to a space of being listened to through Psychotherapy. The platform of Psychotherapy will provide you an opportunity to address: Family and couples issues, marital problems, work-related difficulties, behavioral and emotional problems in children, academic problems. Issues of loss and grief, adjustment difficulties following divorce and other mental health problems.
I am a passionate Social worker with 9 years of experience offering individual, group and family therapy to clients and their loved ones to navigate through the journey of healing and recovery from substance abuse. I offer counselling, psychoeducation, support and aftercare.
I am a passionate Social worker with 9 years of experience offering individual, group and family therapy to clients and their loved ones to navigate through the journey of healing and recovery from substance abuse. I offer counselling, psychoeducation, support and aftercare.
I have always been a people person and tend to be the first choice "shoulder to cry on" for friends and clients of both sees. I have been told that I am a good listener and find it easy to not only sympathize, but also to empathize with other people's problems. I value my clients with their beliefs and assure them confidentiality. I create a safe space for my clients in order to win their trust let alone the ethical conducts as priority. I am a good communicator when it comes to clients and that find it easy to know their world or frame of references. I respect all of my clients irrespective of their different backgrounds and values
I have always been a people person and tend to be the first choice "shoulder to cry on" for friends and clients of both sees. I have been told that I am a good listener and find it easy to not only sympathize, but also to empathize with other people's problems. I value my clients with their beliefs and assure them confidentiality. I create a safe space for my clients in order to win their trust let alone the ethical conducts as priority. I am a good communicator when it comes to clients and that find it easy to know their world or frame of references. I respect all of my clients irrespective of their different backgrounds and values
Koketso Segoe
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Online Only
My ideal client is someone experiencing challenges like trauma, relationship issues, anxiety, or grief. They may feel overwhelmed or stuck and seek help to restore emotional balance. Their goal is to resolve conflicts, improve relationships, and build healthier coping strategies. They want to regain inner peace, clarity, and a sense of direction in life. By addressing their struggles, they hope to move forward with confidence, overcome emotional obstacles, and lead a more fulfilling, peaceful life.
My ideal client is someone experiencing challenges like trauma, relationship issues, anxiety, or grief. They may feel overwhelmed or stuck and seek help to restore emotional balance. Their goal is to resolve conflicts, improve relationships, and build healthier coping strategies. They want to regain inner peace, clarity, and a sense of direction in life. By addressing their struggles, they hope to move forward with confidence, overcome emotional obstacles, and lead a more fulfilling, peaceful life.
Social Work in private practice,dealing with all social issues including bereavement, child therapy, adolescent and adult therapy, marriage counseling, elderly placement at old age homes,providing trauma counselling, family mediation, divorce referrals/mediation and couple counselling.
Social Work in private practice,dealing with all social issues including bereavement, child therapy, adolescent and adult therapy, marriage counseling, elderly placement at old age homes,providing trauma counselling, family mediation, divorce referrals/mediation and couple counselling.
Mosima Letsoalo Clinical Psychologist
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Soshanguve 0152
Mosima Letsoalo is a clinical psychologist in private practice. I offer a wide range of psychotherapeutic services to individuals, couples, families and groups. My services also include psychological assessments such as school placement, personality profiling, career assessment, medico-legal assessment, etc. I have an interest in working with adults, adolescents as well as children with a wide range of emotional and psychological difficulties. I am eclectic in my approaches to psychotherapy as I was exposed to various context and different clientele.
Mosima Letsoalo is a clinical psychologist in private practice. I offer a wide range of psychotherapeutic services to individuals, couples, families and groups. My services also include psychological assessments such as school placement, personality profiling, career assessment, medico-legal assessment, etc. I have an interest in working with adults, adolescents as well as children with a wide range of emotional and psychological difficulties. I am eclectic in my approaches to psychotherapy as I was exposed to various context and different clientele.
Pretoria Psychologists (Pty)Ltd.
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Serves Area
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Tracy Tshilidzi Marokane
Psychologist, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
All parts of the human experiences are interlinked, and one has to strive for holistic wellness, not only mentally but also physically, emotionally, financially, socially, and spiritually in order to heal, manage, and function as close to their optimum as possible. We are unique and may experience the same problem differently, there is no one size fits all approach to the human experience thus no one size fits all solution to faced challenges which is why my focus is on assisting you as my client by providing you with comprehensive and holistic counselling tailored to your unique experiences
All parts of the human experiences are interlinked, and one has to strive for holistic wellness, not only mentally but also physically, emotionally, financially, socially, and spiritually in order to heal, manage, and function as close to their optimum as possible. We are unique and may experience the same problem differently, there is no one size fits all approach to the human experience thus no one size fits all solution to faced challenges which is why my focus is on assisting you as my client by providing you with comprehensive and holistic counselling tailored to your unique experiences
More Therapists Nearby
Hi, my name is Bronwyn Taylor and my role is to make psychological services accessible to the diverse South African population and to provide psychological and preventative interventions that focus on support and promote the enhancement of well being in community contexts. Some services offered ·Brainspotting (Accredited) ·Brain Working Recursive Therapy (Accredited) ·Individual and group counselling ·Depression and anxiety management ·24/7 mobile unit ·Emergency / Acute Trauma Counselling ·Screening and containment ·School readiness and Aptitude assessments · Anger management, stress management, impulse control· grief counselling.
Hi, my name is Bronwyn Taylor and my role is to make psychological services accessible to the diverse South African population and to provide psychological and preventative interventions that focus on support and promote the enhancement of well being in community contexts. Some services offered ·Brainspotting (Accredited) ·Brain Working Recursive Therapy (Accredited) ·Individual and group counselling ·Depression and anxiety management ·24/7 mobile unit ·Emergency / Acute Trauma Counselling ·Screening and containment ·School readiness and Aptitude assessments · Anger management, stress management, impulse control· grief counselling.
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0184
I often work with Anxiety, Depression, Trauma, Conflict / Anger Management, Relationship Counselling, Pre-/ Marital Counselling, Divorce Counselling, ADHD, Epilepsy, Learning Barriers (Childhood to Adults), Executive / Life Coaching, Stress, Burnout, Grief, Career Counselling, Infertility / Adoption Counselling and Pre-/Post Amputation Counselling.
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I often work with Anxiety, Depression, Trauma, Conflict / Anger Management, Relationship Counselling, Pre-/ Marital Counselling, Divorce Counselling, ADHD, Epilepsy, Learning Barriers (Childhood to Adults), Executive / Life Coaching, Stress, Burnout, Grief, Career Counselling, Infertility / Adoption Counselling and Pre-/Post Amputation Counselling.
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, complicated or unresolved grief, divorce, parenting, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
I will help you learn that all possibilities already exists FOR you as a Child of GOD, peace, joy, love, healing, HEALTHY relationships etc. I will show you how you can reach out to all these possibilities through the power that is already WITHIN you. The power WITHIN your own heart. The LOVE of the Only Living GOD.
Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, complicated or unresolved grief, divorce, parenting, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
I will help you learn that all possibilities already exists FOR you as a Child of GOD, peace, joy, love, healing, HEALTHY relationships etc. I will show you how you can reach out to all these possibilities through the power that is already WITHIN you. The power WITHIN your own heart. The LOVE of the Only Living GOD.
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Lynnwood Ridge 0081
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
I mainly use a Person Centred approach to counselling combined with techniques from IMAGO, Gottman, BioPsychoSocial, Cognitive Behavioural/Rational Emotive Behavioural, Existentialism, Gestalt, Mindfulness and Narrative.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
I mainly use a Person Centred approach to counselling combined with techniques from IMAGO, Gottman, BioPsychoSocial, Cognitive Behavioural/Rational Emotive Behavioural, Existentialism, Gestalt, Mindfulness and Narrative.
Nearby Anger Management Counsellors Searches for Soshanguve
- Akasia
- Annlin
- Hammanskraal
- Mabopane
- Magalieskruin
- Midstream Estate
- Montana Park
- Pretoria City Council
- Pretoria North
- Pretoria South
- Pretoria West
- Sinoville
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.