Anger Management Therapists in Soshanguve

Photo of Tshegofatso Ngobene, Registered Counsellor
Tshegofatso Ngobene
Registered Counsellor
1 Endorsed
I have over 10 years of holistic counselling experience. The focus is on you. I'm here to support you and walk the journey to wellness with you. I hold a BA Hons in Psychology and I am registered with Council for Counsellors South Africa (CCSA). I'm passionate about working with the youth and motivating them to reach their full potential. I'm looking forward to working with you.
I have over 10 years of holistic counselling experience. The focus is on you. I'm here to support you and walk the journey to wellness with you. I hold a BA Hons in Psychology and I am registered with Council for Counsellors South Africa (CCSA). I'm passionate about working with the youth and motivating them to reach their full potential. I'm looking forward to working with you.
087 250 0536 x32 View 087 250 0536 x32
Photo of Jeaniffer Dikeledi Dikeledi Nkambule, Psychologist, MSc, HPCSA - Clin. Psych.
Jeaniffer Dikeledi Dikeledi Nkambule
Psychologist, MSc, HPCSA - Clin. Psych.
Alone it might feel difficult, feel like it will never end or feel like it is end. Your everyday challenges to your relationships, marriage, work, home, school and around your community might have an answer from reaching out to a space of being listened to through Psychotherapy. The platform of Psychotherapy will provide you an opportunity to address: Family and couples issues, marital problems, work-related difficulties, behavioral and emotional problems in children, academic problems. Issues of loss and grief, adjustment difficulties following divorce and other mental health problems.
Alone it might feel difficult, feel like it will never end or feel like it is end. Your everyday challenges to your relationships, marriage, work, home, school and around your community might have an answer from reaching out to a space of being listened to through Psychotherapy. The platform of Psychotherapy will provide you an opportunity to address: Family and couples issues, marital problems, work-related difficulties, behavioral and emotional problems in children, academic problems. Issues of loss and grief, adjustment difficulties following divorce and other mental health problems.
087 250 0513 x46 View 087 250 0513 x46
Photo of Mosima Letsoalo - Mosima Letsoalo Clinical Psychologist, Psychologist, MSc, HPCSA - Clin. Psych.
Mosima Letsoalo Clinical Psychologist
Psychologist, MSc, HPCSA - Clin. Psych.
Mosima Letsoalo is a clinical psychologist in private practice. I offer a wide range of psychotherapeutic services to individuals, couples, families and groups. My services also include psychological assessments such as school placement, personality profiling, career assessment, medico-legal assessment, etc. I have an interest in working with adults, adolescents as well as children with a wide range of emotional and psychological difficulties. I am eclectic in my approaches to psychotherapy as I was exposed to various context and different clientele.
Mosima Letsoalo is a clinical psychologist in private practice. I offer a wide range of psychotherapeutic services to individuals, couples, families and groups. My services also include psychological assessments such as school placement, personality profiling, career assessment, medico-legal assessment, etc. I have an interest in working with adults, adolescents as well as children with a wide range of emotional and psychological difficulties. I am eclectic in my approaches to psychotherapy as I was exposed to various context and different clientele.
087 250 0902 x79 View 087 250 0902 x79
Photo of Mapesa Khanye, General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Mapesa Khanye
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
4 Endorsed
Serves Area
work with clients who experience various mental health struggles such as anxiety, depression, anger, coping skills, behavioral issues, self-esteem in their lives or family.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
work with clients who experience various mental health struggles such as anxiety, depression, anger, coping skills, behavioral issues, self-esteem in their lives or family.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
087 250 0412 x34 View 087 250 0412 x34
Photo of Mmaphuti Matshela - The Soul Surgeon, Social Worker, BSocSci Hons, SACSSP
The Soul Surgeon
Social Worker, BSocSci Hons, SACSSP
Serves Area
Anger & Stress Management.
Years ago, I was drawn to the field of Social Worker and Psychology because of the desire to help individuals like you to outgrow their challenges, function to their optimum level and be the best version of yourself. With over 13 years of hands-on experience, I specialize in Cognitive Behavioral Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
Anger & Stress Management.
Years ago, I was drawn to the field of Social Worker and Psychology because of the desire to help individuals like you to outgrow their challenges, function to their optimum level and be the best version of yourself. With over 13 years of hands-on experience, I specialize in Cognitive Behavioral Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
087 250 2293 x86 View 087 250 2293 x86
Photo of Theresia Ntombifuthi Mthembu - From Shield to Solace Counselling Services, General Counsellor, ASCHP Wellness Counsellor
From Shield to Solace Counselling Services
General Counsellor, ASCHP Wellness Counsellor
2 Endorsed
Serves Area
I am a registered Wellness Counsellor with the ASCHP. My mission is to create a safe and supportive space where you can feel heard, valued, and empowered on your journey toward improved mental, emotional, and physical well-being. I believe in the uniqueness of each individual and approach each session with an open mind and a compassionate heart, focused on your personal needs and goals. Seeking support can be daunting, and I want you to know that I will walk alongside you to help you find clarity, resilience, and healing.
I am a registered Wellness Counsellor with the ASCHP. My mission is to create a safe and supportive space where you can feel heard, valued, and empowered on your journey toward improved mental, emotional, and physical well-being. I believe in the uniqueness of each individual and approach each session with an open mind and a compassionate heart, focused on your personal needs and goals. Seeking support can be daunting, and I want you to know that I will walk alongside you to help you find clarity, resilience, and healing.
087 250 2464 x16 View 087 250 2464 x16
Photo of Nyambeni Asnath Matamela, Psychologist, PhD, HPCSA - Clin. Psych.
Nyambeni Asnath Matamela
Psychologist, PhD, HPCSA - Clin. Psych.
Serves Area
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
087 250 0513 x41 View 087 250 0513 x41
Photo of Nkateko Ndala-Magoro - Pretoria Psychologists (Pty)Ltd., Psychologist, MA, HPCSA - Couns. Psych.
Pretoria Psychologists (Pty)Ltd.
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
087 250 0592 x91 View 087 250 0592 x91
Photo of Tracy Tshilidzi Marokane, Psychologist, HPCSA - Clin. Psych.
Tracy Tshilidzi Marokane
Psychologist, HPCSA - Clin. Psych.
1 Endorsed
Serves Area
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
087 250 2748 x68 View 087 250 2748 x68
Photo of Lutendo Munyai - Lutendo Munyai, Social Worker, SACSSP
Lutendo Munyai
Social Worker, SACSSP
Serves Area
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
087 250 0412 x14 View 087 250 0412 x14
Photo of Kemisetso Malatji, General Counsellor
Kemisetso Malatji
General Counsellor
Serves Area
I Work with individuals, groups and communities to improve mental health • Encourage clients to discuss emotions and experiences• Examine issues including bullying, anger management, personal development, depression, anxiety, relationships, self-image, stress and suicide • Help clients define goals, plan action and gain sight.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I Work with individuals, groups and communities to improve mental health • Encourage clients to discuss emotions and experiences• Examine issues including bullying, anger management, personal development, depression, anxiety, relationships, self-image, stress and suicide • Help clients define goals, plan action and gain sight.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
087 250 0513 x58 View 087 250 0513 x58

More Therapists Nearby

Photo of Dipuo Marotola, Registered Counsellor, HPCSA - Counsellor
Dipuo Marotola
Registered Counsellor, HPCSA - Counsellor
Arcadia 0007
A gentle space to come back to yourself. I offer supportive online counselling for adults, teens, and young adults who feel overwhelmed, anxious, emotionally tired, or disconnected from themselves. Together we create a safe, compassionate space where healing, self-understanding, and growth can unfold at your own pace.
A gentle space to come back to yourself. I offer supportive online counselling for adults, teens, and young adults who feel overwhelmed, anxious, emotionally tired, or disconnected from themselves. Together we create a safe, compassionate space where healing, self-understanding, and growth can unfold at your own pace.
087 250 2042 x64 View 087 250 2042 x64
Photo of Stephnie Lourens, Social Worker, BSocSci Hons, SACSSP
Stephnie Lourens
Social Worker, BSocSci Hons, SACSSP
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
087 250 0782 x61 View 087 250 0782 x61
Photo of Grace Nomthandazo Lubisi - Gracious social work services, Social Worker, BSocSci Hons
Gracious social work services
Social Worker, BSocSci Hons
1 Endorsed
Pretoria 0002
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling, then search no more we offer the above services and more, if you can not come to us we come to you
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling, then search no more we offer the above services and more, if you can not come to us we come to you
087 250 2042 x89 View 087 250 2042 x89
Photo of Nomtha Xolelwa Malefane, General Counsellor
Nomtha Xolelwa Malefane
General Counsellor
Online Only
Hello and welcome! I'm Nomtha Malefane and as a counselor, my primary goal is to create a safe and nurturing space for individuals facing various challenges. Whether you're dealing with trauma, anxiety, depression, or behavioral issues, I am here to guide you towards healing and growth.
Hello and welcome! I'm Nomtha Malefane and as a counselor, my primary goal is to create a safe and nurturing space for individuals facing various challenges. Whether you're dealing with trauma, anxiety, depression, or behavioral issues, I am here to guide you towards healing and growth.
087 250 2464 x24 View 087 250 2464 x24
Photo of Michaela Bouwer, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Michaela Bouwer
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
2 Endorsed
Sinoville 0129
Hi there! Going through the different devolopmental stages of life can be challenging, especially for those of us who feel alone. I can guide you toward emotional regulation. I have a Bachelor's and Honours in Psychological Counselling, cum laude. I completed a Specialist Wellness Counsellor course through Humanitas, and have 220 hours counselling experience, under supervision. We studied a whole range of topics, including substance abuse, sexual abuse, childhood and adolescent development, depression, crisis intervention, and more. I look forward to hearing from you, and help you on your journey of self-actualisation.
Hi there! Going through the different devolopmental stages of life can be challenging, especially for those of us who feel alone. I can guide you toward emotional regulation. I have a Bachelor's and Honours in Psychological Counselling, cum laude. I completed a Specialist Wellness Counsellor course through Humanitas, and have 220 hours counselling experience, under supervision. We studied a whole range of topics, including substance abuse, sexual abuse, childhood and adolescent development, depression, crisis intervention, and more. I look forward to hearing from you, and help you on your journey of self-actualisation.
087 250 2389 x16 View 087 250 2389 x16
Photo of Dr. Piet van Zyl - Heart to Heart Online Counselling-Dr Piet van Zyl, General Counsellor, PhD
Heart to Heart Online Counselling-Dr Piet van Zyl
General Counsellor, PhD
1 Endorsed
Online Only
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
087 250 0536 x85 View 087 250 0536 x85
Photo of Tshilidzi Lucia Nemahunguni, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Tshilidzi Lucia Nemahunguni
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Centurion 0157
I am a registered counselor. I believe that change starts when you acknowledge the fact that something must be done and you work towards bringing the change you need. I uphold the required ethical conduct and a safe space which gives the client the freedom to Express themselves in the way they feel comfortable.
I am a registered counselor. I believe that change starts when you acknowledge the fact that something must be done and you work towards bringing the change you need. I uphold the required ethical conduct and a safe space which gives the client the freedom to Express themselves in the way they feel comfortable.
087 250 2293 x84 View 087 250 2293 x84
Photo of Gladys Ramadimetje Tau - Gladys Tau Clinical Psychologist , Psychologist, MSc, HPCSA - Clin. Psych.
Gladys Tau Clinical Psychologist
Psychologist, MSc, HPCSA - Clin. Psych.
Centurion 0163
I am a compassionate therapist with a deep understanding of diverse cultures, dedicated to assisting individuals in overcoming life's adversities and unlocking their full potential. My approach to therapy is integrative, allowing me to tailor treatment plans to meet the unique needs of each client. My consultations are both face-to-face and online. Services include psychological assessments, individual therapy, couple therapy, family therapy, and group therapy. I have interest in working with children from age 6, adolescents and adults.
I am a compassionate therapist with a deep understanding of diverse cultures, dedicated to assisting individuals in overcoming life's adversities and unlocking their full potential. My approach to therapy is integrative, allowing me to tailor treatment plans to meet the unique needs of each client. My consultations are both face-to-face and online. Services include psychological assessments, individual therapy, couple therapy, family therapy, and group therapy. I have interest in working with children from age 6, adolescents and adults.
087 250 0442 x22 View 087 250 0442 x22
Photo of Theresa Strauss, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Theresa Strauss
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.
I am a Registered Counsellor in private practice since 2012. I provide a counselling service where a client can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.
087 250 2837 x86 View 087 250 2837 x86
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.