Therapists in Silver Lakes
Mental health is an integral part of everyday life hence my practice provides professional support and guidance to address emotional, psychological, and behavioural difficulties. It uses evidence-based therapeutic techniques and psychological assessment tools to help individuals, couples, athletes, learners, members of the LGBTQI community, families, and groups to understand and manage their thoughts, feelings, and behaviours in a way that promotes emotional well-being and personal growth.
Mental health is an integral part of everyday life hence my practice provides professional support and guidance to address emotional, psychological, and behavioural difficulties. It uses evidence-based therapeutic techniques and psychological assessment tools to help individuals, couples, athletes, learners, members of the LGBTQI community, families, and groups to understand and manage their thoughts, feelings, and behaviours in a way that promotes emotional well-being and personal growth.
Howdy! I am an registered clinical psychologist and criminologist in South Africa. I see individual adults for psychodynamic and cognitive psychotherapy. I have 10+ years of experience and see people in-person and online! Looking forward to meeting you! :)
Howdy! I am an registered clinical psychologist and criminologist in South Africa. I see individual adults for psychodynamic and cognitive psychotherapy. I have 10+ years of experience and see people in-person and online! Looking forward to meeting you! :)
You may be feeling overwhelmed, stuck, or unsure how to move forward — whether you’re navigating anxiety, relationship stress, past trauma, or the challenges of adolescence. Many of my clients come to me carrying pain they’ve held quietly for far too long, hoping for someone who will truly listen, understand, and help them make sense of what they’re going through. If that’s you or someone you love, you’re in the right place.
I’m Estelle Holworthy, an HPCSA-Registered Counsellor based in Wapadrand, Pretoria East, offering in-person and online counselling for teenagers (12+), individuals, and couples.
You may be feeling overwhelmed, stuck, or unsure how to move forward — whether you’re navigating anxiety, relationship stress, past trauma, or the challenges of adolescence. Many of my clients come to me carrying pain they’ve held quietly for far too long, hoping for someone who will truly listen, understand, and help them make sense of what they’re going through. If that’s you or someone you love, you’re in the right place.
I’m Estelle Holworthy, an HPCSA-Registered Counsellor based in Wapadrand, Pretoria East, offering in-person and online counselling for teenagers (12+), individuals, and couples.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
Please Be Aware that I offer online sessions only! Can you relate to any of the following? Anxiety, confusion, loss of direction, depression, excessive thinking, relationship problems, addictions, procrastination, spiritual struggles, traumas or do you simply need someone to speak to that you can trust, feel at ease and help you structure your thoughts in a safe and warm environment? Are you tired of living each day and that it simply feels like another day and that everything remains the same? Would you like to become your own therapist and welcome change, in order to truly enjoy the adventure of life?
Please Be Aware that I offer online sessions only! Can you relate to any of the following? Anxiety, confusion, loss of direction, depression, excessive thinking, relationship problems, addictions, procrastination, spiritual struggles, traumas or do you simply need someone to speak to that you can trust, feel at ease and help you structure your thoughts in a safe and warm environment? Are you tired of living each day and that it simply feels like another day and that everything remains the same? Would you like to become your own therapist and welcome change, in order to truly enjoy the adventure of life?
I am a Clinical Psychologist registered as an independent practitioner with the Health Professions Council of South Africa (HPCSA). I have been in full time private practice since 2019. In private practice, I predominantly offer individual therapy to adults and teenagers (from 12+ years) who struggle with their mental well-being. In addition, I offer a range of psychological assessments covering emotional and personality functioning, as well as psychopathology.
I am a Clinical Psychologist registered as an independent practitioner with the Health Professions Council of South Africa (HPCSA). I have been in full time private practice since 2019. In private practice, I predominantly offer individual therapy to adults and teenagers (from 12+ years) who struggle with their mental well-being. In addition, I offer a range of psychological assessments covering emotional and personality functioning, as well as psychopathology.
Trust the process of healing: a Person’s life experiences directly impact on their overall wellbeing. When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. Often underlying emotional problems need to be addressed before a lasting improvement in a person's quality of life can take place. Christel completed her internship at 1 Military Hospital where she was exposed to various aspects of psychodynamic imbalances and trauma-spectrum manifestations within a diverse demographic and cultural client base.
Trust the process of healing: a Person’s life experiences directly impact on their overall wellbeing. When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. Often underlying emotional problems need to be addressed before a lasting improvement in a person's quality of life can take place. Christel completed her internship at 1 Military Hospital where she was exposed to various aspects of psychodynamic imbalances and trauma-spectrum manifestations within a diverse demographic and cultural client base.
Do you feel stuck in life or overwhelmed by everyday life demands? Talking to a health professional that cares about your well-being can be helpful. We help individuals and organizations by providing counselling, trauma debriefing, pre-marital & marital counselling, educational training programs, and psychotherapy to assist in the adaptation to different environments, promote cohesiveness in groups, as well as coping with everyday stressors.
Do you feel stuck in life or overwhelmed by everyday life demands? Talking to a health professional that cares about your well-being can be helpful. We help individuals and organizations by providing counselling, trauma debriefing, pre-marital & marital counselling, educational training programs, and psychotherapy to assist in the adaptation to different environments, promote cohesiveness in groups, as well as coping with everyday stressors.
I’m a qualified Counsellor, registered with both the HPCSA and the British Association for Counselling and Psychotherapy (BACP), with a background in nursing that’s shaped my lifelong commitment to supporting people through challenging times. Since 2007, I’ve run a private practice offering bilingual (English and Afrikaans) counselling—both in-person and online.
I’m a qualified Counsellor, registered with both the HPCSA and the British Association for Counselling and Psychotherapy (BACP), with a background in nursing that’s shaped my lifelong commitment to supporting people through challenging times. Since 2007, I’ve run a private practice offering bilingual (English and Afrikaans) counselling—both in-person and online.
Life can feel like an endless balancing act, managing work, relationships, and responsibilities, yet still feeling stressed, drained, or unsure of your next step. Maybe you’re navigating change, struggling to set boundaries, or stuck in habits that aren’t serving you. I offer a safe, non-judgemental space to slow down, reflect, and find clarity. Using practical, evidence-based tools and a holistic approach to mind, body, and emotions, we’ll work together to build balance, resilience, and a renewed sense of purpose in your life.
Life can feel like an endless balancing act, managing work, relationships, and responsibilities, yet still feeling stressed, drained, or unsure of your next step. Maybe you’re navigating change, struggling to set boundaries, or stuck in habits that aren’t serving you. I offer a safe, non-judgemental space to slow down, reflect, and find clarity. Using practical, evidence-based tools and a holistic approach to mind, body, and emotions, we’ll work together to build balance, resilience, and a renewed sense of purpose in your life.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
We all can feel unheard & lonely, believe we aren't 'good enough', criticize ourselves, experience toxic relationships, trauma, & question ourselves or who we are. Life happens, we make mistakes & it's okay to admit if we aren't coping. During those times, therapy can be one of the most valuable investments you make in yourself—to help you cope more effectively with challenges, heal from trauma, build healthier relationships, & enhance your overall well-being.
My name is Julia, and I am a dynamic counsellor with 3 degrees & 10+ years of expertise spanning the NPO, community, wellness, & clinical sectors.
We all can feel unheard & lonely, believe we aren't 'good enough', criticize ourselves, experience toxic relationships, trauma, & question ourselves or who we are. Life happens, we make mistakes & it's okay to admit if we aren't coping. During those times, therapy can be one of the most valuable investments you make in yourself—to help you cope more effectively with challenges, heal from trauma, build healthier relationships, & enhance your overall well-being.
My name is Julia, and I am a dynamic counsellor with 3 degrees & 10+ years of expertise spanning the NPO, community, wellness, & clinical sectors.
More Therapists Nearby
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
We are living in a world where life challenges can overshadow our mental health , that is where our services comes in. We enables people to cope with the stressors of life. We are committed to fostering resilience. Our mission is to facilitate self-discovery, equipping individuals with the tools to navigate life's challenges. Together, we will regenerate, reclaiming control and embracing a journey of growth and empowerment. As we foster self- awareness , nurturing resilience, we believe this will ignite the power within individuals to take control of their daily challenges. We look forward to embarking on this journey together,
In my practice I work with individuals, families and groups who present with various struggles/ difficulties. These include Depression, Anxiety, Adjustment difficulties, Relationship struggles (marriage and other non-intimate relationships), Parents presenting with parenting difficulties, Personality Disorders and group organizations who need training sessions. Therefore my goal in the practice is to create a safe space where I work together with my clients to face their emotional/ psychological difficulties and feel contained as well as emotionally regulated.
In my practice I work with individuals, families and groups who present with various struggles/ difficulties. These include Depression, Anxiety, Adjustment difficulties, Relationship struggles (marriage and other non-intimate relationships), Parents presenting with parenting difficulties, Personality Disorders and group organizations who need training sessions. Therefore my goal in the practice is to create a safe space where I work together with my clients to face their emotional/ psychological difficulties and feel contained as well as emotionally regulated.
I am a registered Psychometrist offering educational and psycho-educational assessments, as well as career guidance, for children, adolescents, and adults. My work is guided by a warm, supportive, and professional approach, aimed at helping individuals understand their learning profiles, strengths, and future possibilities.
I am passionate about working within the educational sector, supporting learners who experience academic, attentional, or learning difficulties, as well as those needing clarity around school readiness, subject choices, or educational planning.
I am a registered Psychometrist offering educational and psycho-educational assessments, as well as career guidance, for children, adolescents, and adults. My work is guided by a warm, supportive, and professional approach, aimed at helping individuals understand their learning profiles, strengths, and future possibilities.
I am passionate about working within the educational sector, supporting learners who experience academic, attentional, or learning difficulties, as well as those needing clarity around school readiness, subject choices, or educational planning.
I am a Clinical Psychologist dedicated to supporting individuals from diverse groups on their journey toward healing, personal growth, and self-understanding. My therapeutic approach is centered on creating a safe, empathetic, and non-judgmental space where my clients can explore their thoughts, emotions, and life experiences with a sense of trust and security.
I draw from a range of evidence-based modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), while also employing an integrative approach tailored to the unique needs of my clients.
I am a Clinical Psychologist dedicated to supporting individuals from diverse groups on their journey toward healing, personal growth, and self-understanding. My therapeutic approach is centered on creating a safe, empathetic, and non-judgmental space where my clients can explore their thoughts, emotions, and life experiences with a sense of trust and security.
I draw from a range of evidence-based modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), while also employing an integrative approach tailored to the unique needs of my clients.
All of us experience challenges from time to time, which might include intense emotional experiences, stories constructed in our minds that feel very real, or feeling stuck in life. It's a normal part of being human, but it can be overwhelming. That's why I'm here to provide you with a safe and supportive environment, where you can navigate through any difficulties you may be facing. I am passionate about helping individuals improve their quality of life and I believe that every person has an innate wisdom waiting to be reminded of their worth and ignite the fire needed for transformation.
All of us experience challenges from time to time, which might include intense emotional experiences, stories constructed in our minds that feel very real, or feeling stuck in life. It's a normal part of being human, but it can be overwhelming. That's why I'm here to provide you with a safe and supportive environment, where you can navigate through any difficulties you may be facing. I am passionate about helping individuals improve their quality of life and I believe that every person has an innate wisdom waiting to be reminded of their worth and ignite the fire needed for transformation.
Spectrum Centre - Autism Spectrum Solutions
Psychologist, MPsych, HPCSA - Clin. Psych.
Randburg 2194
Do I have Autism? How do I know I am Autistic? What does Autism Spectrum Disorder look like? How do I find help, if I am Autistic? Our Autism Specialist Team are ready to answer your questions. Don’t delay, an Autism diagnosis can offer major benefits and relief.
Do I have Autism? How do I know I am Autistic? What does Autism Spectrum Disorder look like? How do I find help, if I am Autistic? Our Autism Specialist Team are ready to answer your questions. Don’t delay, an Autism diagnosis can offer major benefits and relief.
The ideal clients are individuals or couples facing life or personal challenges, and know they need guidance and support.
They are open to new ideas and different points of view, even when it challenges their current way of thinking and patterns instilled in them.
They are willing to reflect honestly on themselves and take responsibility for their growth. They understand that real change requires effort and are ready to put in the work using the tools and guidance I provide.
Ultimately, they want to improve their life by becoming more aware, aligned, and intentional.
The ideal clients are individuals or couples facing life or personal challenges, and know they need guidance and support.
They are open to new ideas and different points of view, even when it challenges their current way of thinking and patterns instilled in them.
They are willing to reflect honestly on themselves and take responsibility for their growth. They understand that real change requires effort and are ready to put in the work using the tools and guidance I provide.
Ultimately, they want to improve their life by becoming more aware, aligned, and intentional.
Pearl supports individuals in navigating life’s challenges by addressing the connection between their emotional well-being, social environment, and mental health. Through Leadership & Mental health Coaching, Counselling, and support interventions such as Employee Wellness Services, Pearl supports people to build resilience, improve relationships, and regain a sense of balance and purpose in their personal or professional lives.
Pearl supports individuals in navigating life’s challenges by addressing the connection between their emotional well-being, social environment, and mental health. Through Leadership & Mental health Coaching, Counselling, and support interventions such as Employee Wellness Services, Pearl supports people to build resilience, improve relationships, and regain a sense of balance and purpose in their personal or professional lives.
How does your Counsellor compare?
Number of Counsellors in Silver Lakes
10+
Average cost per session
R750
Counsellors in Silver Lakes who prioritize treating:
| 92% | Self Esteem |
| 92% | Stress |
| 83% | Trauma and PTSD |
| 75% | Relationship Issues |
| 75% | Depression |
| 75% | Anxiety |
| 75% | Marriage Counselling |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Counsellors in Silver Lakes see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Silver Lakes?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.