Trauma and PTSD Therapists in Sebokeng
My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person.
I help clients recognize and rewire negative patterns, developing healthy coping mechanisms for improved relationships and personal well-being. I empower parents to cultivate effective communication. I guide couples in building and maintaining healthy relationships
My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person.
I help clients recognize and rewire negative patterns, developing healthy coping mechanisms for improved relationships and personal well-being. I empower parents to cultivate effective communication. I guide couples in building and maintaining healthy relationships
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
More Therapists Nearby
I enjoy working with culturally diverse clients who experience problems in the following areas: Trauma, Stress and Bereavement; Mood disorders; Relationship issues and Learning difficulties.
Seeing a therapist will help you move forward with the interpersonal problems you might face. As a therapist, I am here to offer you guidance on your journey towards healing. You are not alone. My experience includes working with clients from diverse cultures and backgrounds. Each of us must inevitably face love, anxiety, suffering and death. These are human experiences that transcend the boundaries of separate cultures. We as human beings do have the ability to strive towards becoming the best version of ourselves.
I enjoy working with culturally diverse clients who experience problems in the following areas: Trauma, Stress and Bereavement; Mood disorders; Relationship issues and Learning difficulties.
Seeing a therapist will help you move forward with the interpersonal problems you might face. As a therapist, I am here to offer you guidance on your journey towards healing. You are not alone. My experience includes working with clients from diverse cultures and backgrounds. Each of us must inevitably face love, anxiety, suffering and death. These are human experiences that transcend the boundaries of separate cultures. We as human beings do have the ability to strive towards becoming the best version of ourselves.
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments.
Through processes like insight-directed psychotherapy, learning to regulate and manage difficult emotions (like anxiety or panic), and offering couples and families a space to work through their issues and interpersonal difficulties my patients may improve the quality of their lives and relationships with others.
To inspire and improve the quality of life for my clients I help my clients deal with the following issues - Anxiety, Depression, Bipolar Stress, Grief and bereavement, Interpersonal difficulties, PTSD, Mindfulness and Personal-Development and Life adjustments.
Through processes like insight-directed psychotherapy, learning to regulate and manage difficult emotions (like anxiety or panic), and offering couples and families a space to work through their issues and interpersonal difficulties my patients may improve the quality of their lives and relationships with others.
After my own experience of trauma and emotional shutdown, I discovered how powerful creative tools can be in the therapy journey.
Trying to feel better on your own can be overwhelming…From the outside, life might look okay, but inside, something doesn’t feel right. If you feel disconnected and unsure, like there must be more to life than just surviving. You are not alone. So many people feel stuck and exhausted from trying to manage it all on their own. But it doesn’t have to stay this way.
After my own experience of trauma and emotional shutdown, I discovered how powerful creative tools can be in the therapy journey.
Trying to feel better on your own can be overwhelming…From the outside, life might look okay, but inside, something doesn’t feel right. If you feel disconnected and unsure, like there must be more to life than just surviving. You are not alone. So many people feel stuck and exhausted from trying to manage it all on their own. But it doesn’t have to stay this way.
With years of experience in counselling, I specialise in trauma counselling, bereavement counselling, stress management, work/life balance, individual counselling, couples therapy and family dynamics.
I am passionate about mental health advocacy and believe in the transformative power of promoting personal growth and healing. My goal is to empower individuals to overcome obstacles, develop resilience, and lead fulfilling lives. I am here to walk alongside you on your journey toward emotional well-being.
With years of experience in counselling, I specialise in trauma counselling, bereavement counselling, stress management, work/life balance, individual counselling, couples therapy and family dynamics.
I am passionate about mental health advocacy and believe in the transformative power of promoting personal growth and healing. My goal is to empower individuals to overcome obstacles, develop resilience, and lead fulfilling lives. I am here to walk alongside you on your journey toward emotional well-being.
I apply variety of psychological therapies such as SFBT, EMDR, Brainspotting, BWRT, Play therapy,therapy couples therapy, CBT and others for treatment of stress, depression, anxiety, behavioral and marital problems, bereavement, trauma, depression, divorce, adjustment problems, esteem issues, relationship issues, marriage coaching and others.
I have 21 years experience in providing counselling to variety of clients. I specialise in trauma, bereavement, anxiety management, depression, chronic condition counselling, family and marital counselling, pre-marital counselling, marriage coaching, employee wellness, stress and anger management, substance dependency, behavioral and others.
I apply variety of psychological therapies such as SFBT, EMDR, Brainspotting, BWRT, Play therapy,therapy couples therapy, CBT and others for treatment of stress, depression, anxiety, behavioral and marital problems, bereavement, trauma, depression, divorce, adjustment problems, esteem issues, relationship issues, marriage coaching and others.
I have 21 years experience in providing counselling to variety of clients. I specialise in trauma, bereavement, anxiety management, depression, chronic condition counselling, family and marital counselling, pre-marital counselling, marriage coaching, employee wellness, stress and anger management, substance dependency, behavioral and others.
I have over 10 years of experience utilizing a vast range of therapeutic methodologies to improve mental health, recover from trauma, loss and manage life stressor.
The areas of my specialty are :
Grief & Loss /Bereavement
Trauma
Stress management & Resilience
Work/life balance
Relationship/Marital challenges
Mental health support
Depression & Anxiety
I work with adults
I do not work with with children under the age of 18 years
I have over 10 years of experience utilizing a vast range of therapeutic methodologies to improve mental health, recover from trauma, loss and manage life stressor.
The areas of my specialty are :
Grief & Loss /Bereavement
Trauma
Stress management & Resilience
Work/life balance
Relationship/Marital challenges
Mental health support
Depression & Anxiety
I work with adults
I do not work with with children under the age of 18 years
Their issues include amongst others, dealing with trauma, loss, meaning in life questions, depression, anxiety, fear of the future, lifespan developmental challenges, and relationships.
I'm committed to actively listen to clients and reflect on what I hear to clarify the meaning of their messages. I will assist them to formulate realistic goals and plan a strategy to reach these goals. My strength is to show empathy and unconditional acceptance. I include the historical- family- and spiritual /worldview context of issues in my treatment.
Their issues include amongst others, dealing with trauma, loss, meaning in life questions, depression, anxiety, fear of the future, lifespan developmental challenges, and relationships.
I'm committed to actively listen to clients and reflect on what I hear to clarify the meaning of their messages. I will assist them to formulate realistic goals and plan a strategy to reach these goals. My strength is to show empathy and unconditional acceptance. I include the historical- family- and spiritual /worldview context of issues in my treatment.
I offer the following services as regulated by the HPCSA: Trauma counseling, Grief/bereavement counseling, Career counseling, stress management, Domestic violence, employee wellness,Divorce counseling and adjustment problems.
I am a registered counselor. I believe that change starts when you acknowledge the fact that something must be done and you work towards bringing the change you need. I uphold the required ethical conduct and a safe space which gives the client the freedom to Express themselves in the way they feel comfortable.
I offer the following services as regulated by the HPCSA: Trauma counseling, Grief/bereavement counseling, Career counseling, stress management, Domestic violence, employee wellness,Divorce counseling and adjustment problems.
I am a registered counselor. I believe that change starts when you acknowledge the fact that something must be done and you work towards bringing the change you need. I uphold the required ethical conduct and a safe space which gives the client the freedom to Express themselves in the way they feel comfortable.
These may include stress, chronic pain, depression, anxiety, trauma and many others.
I am a psychologist who works from a psychodynamic and cognitive behavioural perspective. My interests are working with depression, anxiety, personality, trauma, and general life stressors.
These may include stress, chronic pain, depression, anxiety, trauma and many others.
I am a psychologist who works from a psychodynamic and cognitive behavioural perspective. My interests are working with depression, anxiety, personality, trauma, and general life stressors.
I am a Clinical Psychologist in private practice, and have worked in a major trauma hospital and a private Psychiatric Hospital.
I offer psychotherapy for adults and adolescents with a focus on treating anxiety disorders, depression, PTSD and complex trauma, amongst others. My therapeutic approach is primarily integrative, allowing me to tailor sessions according to the specific needs of each individual client.
I am a Clinical Psychologist in private practice, and have worked in a major trauma hospital and a private Psychiatric Hospital.
I offer psychotherapy for adults and adolescents with a focus on treating anxiety disorders, depression, PTSD and complex trauma, amongst others. My therapeutic approach is primarily integrative, allowing me to tailor sessions according to the specific needs of each individual client.
I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc.
I offer a non-judgmental & non-assumptions approach that is rooted in science. A safe space, a secure base to share and experience care. My hope is that our therapeutic relationship will unlock you and help you to break out of patterns that keep you stuck in destructive stagnant behavior and relationships. Your "story" is important for your healing...
I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc.
I offer a non-judgmental & non-assumptions approach that is rooted in science. A safe space, a secure base to share and experience care. My hope is that our therapeutic relationship will unlock you and help you to break out of patterns that keep you stuck in destructive stagnant behavior and relationships. Your "story" is important for your healing...
I work with clients who may be struggling with stress, trauma, maternal mental health (pregnancy, pre and postnatal stress).
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
I work with clients who may be struggling with stress, trauma, maternal mental health (pregnancy, pre and postnatal stress).
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
I work within a person-centred framework and specialise in trauma, self-esteem issues and burnout; often drawing from art, mindfulness and body-based approaches, as well as cognitive-behavioural, solutions-focused and narrative techniques.
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
I work within a person-centred framework and specialise in trauma, self-esteem issues and burnout; often drawing from art, mindfulness and body-based approaches, as well as cognitive-behavioural, solutions-focused and narrative techniques.
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
I love people and are passionate to help children and their families to work through change or trauma.
I see people with ADHD, ADD, anxiety, Behavioural issues, bereavement, coping skills, Depression, Developmental disorders, Emotional disturbances, Family Conflict, Intellectual disabilities, Marital counselling, Oppositional Defiance, Parenting skills, Peer Relationship difficulties, School Issues, Self-esteem, Self-harming, Trauma and PTSD.
I love people and are passionate to help children and their families to work through change or trauma.
I see people with ADHD, ADD, anxiety, Behavioural issues, bereavement, coping skills, Depression, Developmental disorders, Emotional disturbances, Family Conflict, Intellectual disabilities, Marital counselling, Oppositional Defiance, Parenting skills, Peer Relationship difficulties, School Issues, Self-esteem, Self-harming, Trauma and PTSD.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress.
My approach is informed by Cognitive Behavioural Therapy, as well as an overarching concern with holistic wellbeing (psychological, physical, social, spiritual etc.). Most notably, my treatment approach is not confined to sessions, but rather extends into daily life through "homework" - involving the use of skills and strategies developed in-session.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress.
My approach is informed by Cognitive Behavioural Therapy, as well as an overarching concern with holistic wellbeing (psychological, physical, social, spiritual etc.). Most notably, my treatment approach is not confined to sessions, but rather extends into daily life through "homework" - involving the use of skills and strategies developed in-session.
I am a dedicated and committed social worker striving to make a positive, long term change in clients' lives through my professional and effective social work services. In my experience of over a decade my expertise extends to areas such as individual and family therapy, trauma debriefing, grief counselling, stress management and mental health awareness. As a dedicated social worker I serve my clients with empathy and dedication that could make a lasting impact.
I am a dedicated and committed social worker striving to make a positive, long term change in clients' lives through my professional and effective social work services. In my experience of over a decade my expertise extends to areas such as individual and family therapy, trauma debriefing, grief counselling, stress management and mental health awareness. As a dedicated social worker I serve my clients with empathy and dedication that could make a lasting impact.
I work with clients who may be struggling with trauma that has deeply impacted their lives, whether it's rooted in childhood experiences, relationships, or other significant life events.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
I work with clients who may be struggling with trauma that has deeply impacted their lives, whether it's rooted in childhood experiences, relationships, or other significant life events.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders
I work from an integrative perspective, drawing from various modalities and techniques to tailor psychotherapy to each client’s unique history, values, needs and individual therapeutic goals. I received training in different psychological modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Psychodynamic therapy.
I have a special interest in working with attachment, infant & child mental health, relational trauma, relationship difficulties, loss, personality and mood disorders
I work from an integrative perspective, drawing from various modalities and techniques to tailor psychotherapy to each client’s unique history, values, needs and individual therapeutic goals. I received training in different psychological modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Psychodynamic therapy.
Nearby Trauma and PTSD Counsellors Searches for Sebokeng
- Brackendowns
- Diepkloof
- Glenanda
- Glenvista
- Lenasia
- Meredale
- Mondeor
- Ormonde
- Protea Glen
- Vanderbijlpark
- Vereeniging
- Winchester Hills
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.