Self Esteem Therapists in Sebokeng
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuild their true self.
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuild their true self.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
More Therapists Nearby
Jessica Harris Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
Are you struggling with personal/gender/sexual identity, low self-esteem, addiction, ADHD/ASD symptoms, anxiety, anger, or emotional dysregulation? I want to help you figure it out. Do you need to find ways to deal with your trauma, process past events, set boundaries in relationships, find meaning, and take care of yourself better? Let's process together. Your goals are my goals. And if you don't know what your goals are yet, we can figure that out together too. I want you to feel empowered. And I want you to want to feel empowered!
Are you struggling with personal/gender/sexual identity, low self-esteem, addiction, ADHD/ASD symptoms, anxiety, anger, or emotional dysregulation? I want to help you figure it out. Do you need to find ways to deal with your trauma, process past events, set boundaries in relationships, find meaning, and take care of yourself better? Let's process together. Your goals are my goals. And if you don't know what your goals are yet, we can figure that out together too. I want you to feel empowered. And I want you to want to feel empowered!
Are you ready to break free from self-doubt, heal past wounds, and unlock your true potential? As a counsellor and self-love coach, I specialize in guiding individuals through overcoming limiting beliefs, healing from childhood or current traumas, and breaking the cycle of self-sabotage. Whether you're ready to reconnect with your worth or transform your mindset to align with your goals, I’m here to support you on your journey to personal growth and empowerment. Let’s work together to create the life you truly deserve.
Are you ready to break free from self-doubt, heal past wounds, and unlock your true potential? As a counsellor and self-love coach, I specialize in guiding individuals through overcoming limiting beliefs, healing from childhood or current traumas, and breaking the cycle of self-sabotage. Whether you're ready to reconnect with your worth or transform your mindset to align with your goals, I’m here to support you on your journey to personal growth and empowerment. Let’s work together to create the life you truly deserve.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
My ideal client is someone who feels stuck in patterns that no longer serve them, whether in their relationships, self-image, or stress management. They may struggle with low self-esteem, boundary-setting, or navigating complex relationship dynamics like infidelity or non-monogamy. What they truly want is to feel seen, heard, and empowered to make changes. Their goal is to foster healthier relationships, deepen self-awareness, and live with greater confidence and authenticity.
My ideal client is someone who feels stuck in patterns that no longer serve them, whether in their relationships, self-image, or stress management. They may struggle with low self-esteem, boundary-setting, or navigating complex relationship dynamics like infidelity or non-monogamy. What they truly want is to feel seen, heard, and empowered to make changes. Their goal is to foster healthier relationships, deepen self-awareness, and live with greater confidence and authenticity.
I’m Onalenna Majoe, a counselling psychologist registered with the HPCSA, dedicated to providing a supportive and non-judgmental space for personal growth and healing. Using evidence-based approaches, I help individuals and couples navigate life’s challenges, from emotional struggles to relationship difficulties.
My practice ensures accessible, flexible support tailored to your needs. Whether you're seeking clarity, coping strategies, or deeper self-understanding, I’m here to walk the journey with you.
I’m Onalenna Majoe, a counselling psychologist registered with the HPCSA, dedicated to providing a supportive and non-judgmental space for personal growth and healing. Using evidence-based approaches, I help individuals and couples navigate life’s challenges, from emotional struggles to relationship difficulties.
My practice ensures accessible, flexible support tailored to your needs. Whether you're seeking clarity, coping strategies, or deeper self-understanding, I’m here to walk the journey with you.
I can help you restore your self esteem and confidence , cope better with daily work stressors and trauma affect ,identify unhealthy relationships habit , setting of boundaries , identify the causes of alcohol and substance abuse and equip you with skills to implement daily for the change you desire
Hi . If you need couple therapy , child and teen behavior therapy , life stressors therapy, bereavement,life coaching , substance use therapy and rehab refer report , chronic health condition counseling, family conflict mediation, work stress related coaching, anger management counseling and any other issues that is affecting your emotional and psychological well being feel free to reach out to me . MEDICAL AID ACCEPTED. I AM FLUENT IN THE FOLLOWING LANGUAGES ; ZULU , XHOSA , N /S SOTHO N.B if keen to do coaching through WhatsApp messaging ,do reach out .
I can help you restore your self esteem and confidence , cope better with daily work stressors and trauma affect ,identify unhealthy relationships habit , setting of boundaries , identify the causes of alcohol and substance abuse and equip you with skills to implement daily for the change you desire
Hi . If you need couple therapy , child and teen behavior therapy , life stressors therapy, bereavement,life coaching , substance use therapy and rehab refer report , chronic health condition counseling, family conflict mediation, work stress related coaching, anger management counseling and any other issues that is affecting your emotional and psychological well being feel free to reach out to me . MEDICAL AID ACCEPTED. I AM FLUENT IN THE FOLLOWING LANGUAGES ; ZULU , XHOSA , N /S SOTHO N.B if keen to do coaching through WhatsApp messaging ,do reach out .
Reaching out for help can be a daunting task. I am a Wellness Counsellor with the ASCHP and has worked extensively to counsel teenagers, adults, families, and young children. Daily life struggles, stress, and challenges impact well-being and make it difficult to balance the mind and body. Counselling is a collaborative work.
Reaching out for help can be a daunting task. I am a Wellness Counsellor with the ASCHP and has worked extensively to counsel teenagers, adults, families, and young children. Daily life struggles, stress, and challenges impact well-being and make it difficult to balance the mind and body. Counselling is a collaborative work.
I have a passion for the development and understanding of the self – physically, emotionally, mentally and spiritually. As a psychologist, my aim is to provide a supportive environment in which my clients are able to discuss and explore challenging life issues whilst pursuing various strategies to bring about resolution and meaning. Therapeutic interests: teenage and adult issues; relationship counselling or couple’s therapy; self-esteem; therapist development and supervision; assessments; spiritual development; trauma; bereavement; stress management; skill development; anxiety and depression related issues.
I have a passion for the development and understanding of the self – physically, emotionally, mentally and spiritually. As a psychologist, my aim is to provide a supportive environment in which my clients are able to discuss and explore challenging life issues whilst pursuing various strategies to bring about resolution and meaning. Therapeutic interests: teenage and adult issues; relationship counselling or couple’s therapy; self-esteem; therapist development and supervision; assessments; spiritual development; trauma; bereavement; stress management; skill development; anxiety and depression related issues.
I work with clients that struggle with depression, anxiety, relationship issues, finding life purpose, OCD, divorcees, trauma, low self esteem and social anxiety.
As a counsellor with a specialty in Eastern therapeutic practices and spiritual integration, I help clients move beyond surface-level symptom relief and into deep emotional, mental, and spiritual healing.
I draw from Eastern philosophies such as mindfulness, yoga psychology, yoga therapy, Buddhism, meditation, sound healing, integrating them with modern counselling methods to address the root of suffering—not just the symptoms.
I work with clients that struggle with depression, anxiety, relationship issues, finding life purpose, OCD, divorcees, trauma, low self esteem and social anxiety.
As a counsellor with a specialty in Eastern therapeutic practices and spiritual integration, I help clients move beyond surface-level symptom relief and into deep emotional, mental, and spiritual healing.
I draw from Eastern philosophies such as mindfulness, yoga psychology, yoga therapy, Buddhism, meditation, sound healing, integrating them with modern counselling methods to address the root of suffering—not just the symptoms.
My ideal client is motivated and honest and prepare to face their issues. A client needs to be committed to the process of change to reach their goals. Their issues include amongst others, dealing with trauma, loss, meaning in life questions, depression, anxiety, fear of the future, lifespan developmental challenges, and relationships. Their goals would be to clarify their issues and identify potential causes, both by gaining insight in their internal worlds as well as their interpersonal behavior. They acknowledge the spiritual dimension of existence and seek a meaningful relationship with God.
My ideal client is motivated and honest and prepare to face their issues. A client needs to be committed to the process of change to reach their goals. Their issues include amongst others, dealing with trauma, loss, meaning in life questions, depression, anxiety, fear of the future, lifespan developmental challenges, and relationships. Their goals would be to clarify their issues and identify potential causes, both by gaining insight in their internal worlds as well as their interpersonal behavior. They acknowledge the spiritual dimension of existence and seek a meaningful relationship with God.
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
Assist those in need who cannot voice their opinions but are struggling day-to-day with the battles in their mind.
Assist those in need who cannot voice their opinions but are struggling day-to-day with the battles in their mind.
Do you feel weighed down by feelings of stress, anxiety or depression? As a Counsellor I aim to improve the quality of a client's life by helping clients cope with life’s challenges and finding inner peace. I provide a safe space for individual, couples and marriage counselling. I also offer Life Coaching. Job satisfaction impacts an individual's overall well-being and quality of life. People who are satisfied with their jobs tend to have better mental health and a greater sense of purpose and accomplishment. I also offer Career assessments and Subject Choice assessments.
Do you feel weighed down by feelings of stress, anxiety or depression? As a Counsellor I aim to improve the quality of a client's life by helping clients cope with life’s challenges and finding inner peace. I provide a safe space for individual, couples and marriage counselling. I also offer Life Coaching. Job satisfaction impacts an individual's overall well-being and quality of life. People who are satisfied with their jobs tend to have better mental health and a greater sense of purpose and accomplishment. I also offer Career assessments and Subject Choice assessments.
Enlightening Counselling
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
1 Endorsed
Serves Area
Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, helping Christians who need spiritual guidance, or any other challenges, helping you find confidence, clarity, balance.
We offer Individual counselling ( trauma, stress and anxiety, depression, grief/loss, any other challenges,
Marriage and relationship counselling,
Premarital counselling,
Spiritual guidance ( Christians),
Family counselling,
Group sessions,
EAP
other life transitions
Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, helping Christians who need spiritual guidance, or any other challenges, helping you find confidence, clarity, balance.
We offer Individual counselling ( trauma, stress and anxiety, depression, grief/loss, any other challenges,
Marriage and relationship counselling,
Premarital counselling,
Spiritual guidance ( Christians),
Family counselling,
Group sessions,
EAP
other life transitions
Thandiwe's specialities include but not limited to behavioural modifications, coping skills and resilience, life coaching, life transition, self awareness, self esteem, workplace counselling, work-life balance, personal growth.
My ideal clients are those who are at different stages of life, in their private spheres as well as in their work. Counselling helps them try to find meaning, fulfilment, growth, and cope with challenges in a constructive, driven, and realistic thoughts and actions. Persons who strive to grow from a good, to better, to best version of themselves.
Thandiwe's specialities include but not limited to behavioural modifications, coping skills and resilience, life coaching, life transition, self awareness, self esteem, workplace counselling, work-life balance, personal growth.
My ideal clients are those who are at different stages of life, in their private spheres as well as in their work. Counselling helps them try to find meaning, fulfilment, growth, and cope with challenges in a constructive, driven, and realistic thoughts and actions. Persons who strive to grow from a good, to better, to best version of themselves.
Nearby Self Esteem Counsellors Searches for Sebokeng
- Glenanda
- Glenvista
- Lenasia
- Lenasia South
- Meredale
- Meyerton
- Mondeor
- Ormonde
- Three Rivers
- Vanderbijlpark
- Vereeniging
- Winchester Hills
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.