Anger Management Therapists in Sebokeng
Wellness My Wealth Services offers following services: Individual & family counseling, Bereavement counseling, Marriage counseling, Trauma debriefing, Employee Wellness services, career guidance, HIV/AIDS care & counselling ,Stress & anger management including addiction support
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuild their true self.
Wellness My Wealth Services offers following services: Individual & family counseling, Bereavement counseling, Marriage counseling, Trauma debriefing, Employee Wellness services, career guidance, HIV/AIDS care & counselling ,Stress & anger management including addiction support
Wellness My Wealth aims to enhance wellbeing of every individual undergoing social,emotional and psychological difficulty. We support, strengthen families & help clients regain strength through rebuild their true self.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
More Therapists Nearby
My focus is on trauma counselling, Grief/bereavement counselling, anger management, relationship problems, play therapy, HIV/aids counselling and stress management.
Life at times comes with uncertainty and distress and you may find it difficult to cope on your own, in your own world. Counselling is more vital at this point to help you to cope and rise up above the challenges you may face.
My focus is on trauma counselling, Grief/bereavement counselling, anger management, relationship problems, play therapy, HIV/aids counselling and stress management.
Life at times comes with uncertainty and distress and you may find it difficult to cope on your own, in your own world. Counselling is more vital at this point to help you to cope and rise up above the challenges you may face.
I specialise in various issues including LGBTIQA+, stress, depression, anxiety, trauma, behavioural issues, anger management etc.
In my practice I employ various therapeutic approaches such as Acceptance and Commitment, Play therapy, Bibliography etc. I apply these approaches depending on the nature and the magnitude of the problem.Currently I provide online & telephonic Counselling sessions only. Face-to-face Counselling sessions are currently not available.
I specialise in various issues including LGBTIQA+, stress, depression, anxiety, trauma, behavioural issues, anger management etc.
In my practice I employ various therapeutic approaches such as Acceptance and Commitment, Play therapy, Bibliography etc. I apply these approaches depending on the nature and the magnitude of the problem.Currently I provide online & telephonic Counselling sessions only. Face-to-face Counselling sessions are currently not available.
I specialise in relationship issues, anger management and coping skills, survivors of sexual abuse, loss and grief, anxiety and trauma, emotional support and childhood traumas
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
I specialise in relationship issues, anger management and coping skills, survivors of sexual abuse, loss and grief, anxiety and trauma, emotional support and childhood traumas
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
We provide a safe, supportive, non-judgemental space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Dev/Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance
We provide a safe place for you to be yourself and to discuss some of the problems and issues that show up in your daily life and in your relationships, we provide psychological interventions to help you navigate life and help facilitate personal growth & development. We also offer interventions for learning & behavioural difficulties in children
We provide a safe, supportive, non-judgemental space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Dev/Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance
We provide a safe place for you to be yourself and to discuss some of the problems and issues that show up in your daily life and in your relationships, we provide psychological interventions to help you navigate life and help facilitate personal growth & development. We also offer interventions for learning & behavioural difficulties in children
I work with clients who may be struggling with loss, grief, anger, anxiety and depression related to their relationships, family or work.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
I work with clients who may be struggling with loss, grief, anger, anxiety and depression related to their relationships, family or work.
Life tends to have its way with all of us. Challenging, unsettling or painful experiences may change the way you see and experience life and negatively affect your relationships, work, mental health and overall well-being. My passion is to help you grow through the challenges that you may be experiencing. Helping requires that I listen attentively and deeply to be able to help you finding ways to see, think, feel and act in ways that leave you more capable and empowered. My goals are for your growth to be lasting so that you are able to handle future challenges and live your life to the fullest.
My fields of Interest are as follows: Mood disorders (e.g. depression) and Anxiety disorders, Relationship problems, Personality Disorders, Anger Management, Bereavement, Trauma, Adjustment problems, Behavioural problems, Coping with illness, Substance related disorders, Stress management.
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
My fields of Interest are as follows: Mood disorders (e.g. depression) and Anxiety disorders, Relationship problems, Personality Disorders, Anger Management, Bereavement, Trauma, Adjustment problems, Behavioural problems, Coping with illness, Substance related disorders, Stress management.
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation ( anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance.
I am particularly and personally invested in your experiencing a significant 'shift' in the direction of your choosing. We don't need to stick to 'office hours' and we custom-design your path.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation ( anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance.
I am particularly and personally invested in your experiencing a significant 'shift' in the direction of your choosing. We don't need to stick to 'office hours' and we custom-design your path.
I specialise in trauma, bereavement, anxiety management, depression, chronic condition counselling, family and marital counselling, pre-marital counselling, marriage coaching, employee wellness, stress and anger management, substance dependency, behavioral and others.
I am a Registered Counsellor and Psychometrist for 21 years in Dawn Park and Boksburg. I work with diversity of clients in dealing with their problems in a safe therapeutic environment. I apply variety of psychological therapies such as SFBT, EMDR, Brainspotting, BWRT, Play therapy,therapy couples therapy, CBT and others for treatment of stress, depression, anxiety, behavioral and marital problems, bereavement, trauma, depression, divorce, adjustment problems, esteem issues, relationship issues, marriage coaching and others. As the Psychometrist, I offer psychological assessments on emotional behavioral and learning difficulties.
I specialise in trauma, bereavement, anxiety management, depression, chronic condition counselling, family and marital counselling, pre-marital counselling, marriage coaching, employee wellness, stress and anger management, substance dependency, behavioral and others.
I am a Registered Counsellor and Psychometrist for 21 years in Dawn Park and Boksburg. I work with diversity of clients in dealing with their problems in a safe therapeutic environment. I apply variety of psychological therapies such as SFBT, EMDR, Brainspotting, BWRT, Play therapy,therapy couples therapy, CBT and others for treatment of stress, depression, anxiety, behavioral and marital problems, bereavement, trauma, depression, divorce, adjustment problems, esteem issues, relationship issues, marriage coaching and others. As the Psychometrist, I offer psychological assessments on emotional behavioral and learning difficulties.
I work with clients on a wide range of issues, including: Depression, Anxiety, Anger, Self esteem, Self destructive behaviour, Relationship difficulties, Divorce, Parenting difficulties, Immigration, Adoption, Bereavement, Suicide, Addiction, Feeling stuck in life, Repeating problematic patterns.
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships.
I work with clients on a wide range of issues, including: Depression, Anxiety, Anger, Self esteem, Self destructive behaviour, Relationship difficulties, Divorce, Parenting difficulties, Immigration, Adoption, Bereavement, Suicide, Addiction, Feeling stuck in life, Repeating problematic patterns.
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships.
If you need couple therapy , child and teen behavior therapy , life stressors therapy, bereavement,life coaching , substance use therapy and rehab refer report , chronic health condition counseling, family conflict mediation, work stress related coaching, anger management counseling and any other issues that is affecting your emotional and psychological well being feel free to reach out to me .
I will help you understand self needs desires, others perceptions, identify other helpful resources to support you through your journey of mental well-being.
If you need couple therapy , child and teen behavior therapy , life stressors therapy, bereavement,life coaching , substance use therapy and rehab refer report , chronic health condition counseling, family conflict mediation, work stress related coaching, anger management counseling and any other issues that is affecting your emotional and psychological well being feel free to reach out to me .
I will help you understand self needs desires, others perceptions, identify other helpful resources to support you through your journey of mental well-being.
Emotional Struggles
Relationship Difficulties
Personal Growth & Self-Understanding
Behavioral Patterns & Mental Health Challenges
Support During Life Transitions
Anxiety
Depression
Substance Use
Body Difficulties
Trauma
Self-Esteem
Grief
Relational Difficulties
Chronic Pain Conditions
Stress & Burnout
Impulse Control Difficulties
Anger Management
My work is psychoanalytically informed, creating a space where clients can freely explore their thoughts, emotions, and histories at their own pace. While my foundation is psychoanalytic, I also make use of Dialectical Behaviour Therapy (DBT) when clinically indicated, particularly for individuals who experience emotional dysregulation, impulsivity, or self-destructive behaviours. I believe in the power of the therapeutic relationship and work collaboratively to ensure that therapy is a meaningful and transformative experience.
Emotional Struggles
Relationship Difficulties
Personal Growth & Self-Understanding
Behavioral Patterns & Mental Health Challenges
Support During Life Transitions
Anxiety
Depression
Substance Use
Body Difficulties
Trauma
Self-Esteem
Grief
Relational Difficulties
Chronic Pain Conditions
Stress & Burnout
Impulse Control Difficulties
Anger Management
My work is psychoanalytically informed, creating a space where clients can freely explore their thoughts, emotions, and histories at their own pace. While my foundation is psychoanalytic, I also make use of Dialectical Behaviour Therapy (DBT) when clinically indicated, particularly for individuals who experience emotional dysregulation, impulsivity, or self-destructive behaviours. I believe in the power of the therapeutic relationship and work collaboratively to ensure that therapy is a meaningful and transformative experience.
I offer psychotherapy, assessment and counseling services to children, teens and adults with the following challenges and disorders, Behavioural Issues (children an teens) Depression, anxiety, marital problems, grief, Bipolar and Personality disorder), PSTD/Trauma, Divorce Domestic Abuse, Parenting, Relationship Issues, Anger Management, Alcohol Use, etc.
My name is Monareng Moropa and i am here to say "Own Your Mental health" My role in society as a clinical psychologist is to offer psychotherapy, psychological assessment and counselling services, to individuals, couples and families. In life people go through life experiences that affect them emotionally and how they feel. This lead to them developing some psychological distress, affecting their daily lives. Therefore, the services that i offer will assist in assessing, diagnosing and treating the psychological distress through a conversational dialogue.
I offer psychotherapy, assessment and counseling services to children, teens and adults with the following challenges and disorders, Behavioural Issues (children an teens) Depression, anxiety, marital problems, grief, Bipolar and Personality disorder), PSTD/Trauma, Divorce Domestic Abuse, Parenting, Relationship Issues, Anger Management, Alcohol Use, etc.
My name is Monareng Moropa and i am here to say "Own Your Mental health" My role in society as a clinical psychologist is to offer psychotherapy, psychological assessment and counselling services, to individuals, couples and families. In life people go through life experiences that affect them emotionally and how they feel. This lead to them developing some psychological distress, affecting their daily lives. Therefore, the services that i offer will assist in assessing, diagnosing and treating the psychological distress through a conversational dialogue.
Strategies to manage anger, boost work performance, enhance optimism, motivation, and confidence with practical counselling techniques.
Discover ways to find fulfilment and to flourish in your relationship & career.
I provide couples counselling, pre-marital counselling & individual counselling. I enjoy helping clients with practical tools dealing with relationship difficulties. As well as strategies for dealing with work stress; anxiety and psychological burnout. Strategies to overcome procrastination; fear of failure and ways to improve emotional resilience. As well as trauma counselling. In addition, discover your ideal career through career counselling and psychometric assessments. I assist clients 17 years and older.
Strategies to manage anger, boost work performance, enhance optimism, motivation, and confidence with practical counselling techniques.
Discover ways to find fulfilment and to flourish in your relationship & career.
I provide couples counselling, pre-marital counselling & individual counselling. I enjoy helping clients with practical tools dealing with relationship difficulties. As well as strategies for dealing with work stress; anxiety and psychological burnout. Strategies to overcome procrastination; fear of failure and ways to improve emotional resilience. As well as trauma counselling. In addition, discover your ideal career through career counselling and psychometric assessments. I assist clients 17 years and older.
I provide therapeutic interventions in mental, developmental, family and dissociative disorders, anxiety, anger issues, depression, bereavement, trauma, academic issues, HIV and AIDS, Insomnia, Self Care, Productivity, Wellness, PTSD, relationship issues and related disorders and diseases.
I am a specialist wellness counsellor who is very much passionate in counselling. I provide counselling services on Trauma, Depression, Anxiety, HIV as well as learning difficulties and career counselling amongst others but not limited. I attend to clients holistically with a view to reset their lives to enhance their productivity and to regain their sense of belonging.
I provide therapeutic interventions in mental, developmental, family and dissociative disorders, anxiety, anger issues, depression, bereavement, trauma, academic issues, HIV and AIDS, Insomnia, Self Care, Productivity, Wellness, PTSD, relationship issues and related disorders and diseases.
I am a specialist wellness counsellor who is very much passionate in counselling. I provide counselling services on Trauma, Depression, Anxiety, HIV as well as learning difficulties and career counselling amongst others but not limited. I attend to clients holistically with a view to reset their lives to enhance their productivity and to regain their sense of belonging.
I am a trained BWRT therapist and use this methodology to assist with trauma, anger management and bereavement.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
I am a trained BWRT therapist and use this methodology to assist with trauma, anger management and bereavement.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Depression is anger turned inwards.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
Depression is anger turned inwards.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
Looking within, at our personal self, will go a long way to free us from the devastating storms of inharmony, antagonism, anger and other destructive emotions - make the effort.
Dirk is a registered counsellor, parent and engineer with a strong background in everyday counselling, helping you to disentangle yourself from the complexities of life, simplifying your lifestyle and claiming back your uniqueness and individuality. Experienced family practitioner assisting with relationship and parenting issues and everyday mental health struggles such as stress, anxiety, loss and depression. Grounded in pastoral/spiritual and mindfulness-based practices. Professional engineer, industry consultant, consummate with many aspects of life, career and business coaching.
Looking within, at our personal self, will go a long way to free us from the devastating storms of inharmony, antagonism, anger and other destructive emotions - make the effort.
Dirk is a registered counsellor, parent and engineer with a strong background in everyday counselling, helping you to disentangle yourself from the complexities of life, simplifying your lifestyle and claiming back your uniqueness and individuality. Experienced family practitioner assisting with relationship and parenting issues and everyday mental health struggles such as stress, anxiety, loss and depression. Grounded in pastoral/spiritual and mindfulness-based practices. Professional engineer, industry consultant, consummate with many aspects of life, career and business coaching.
Nearby Anger Management Counsellors Searches for Sebokeng
- Brackendowns
- Diepkloof
- Glenvista
- Lenasia
- Meredale
- Meyerton
- Mondeor
- Ormonde
- Three Rivers
- Vanderbijlpark
- Vereeniging
- Winchester Hills
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.