Bipolar Disorder Therapists in Saxonwold
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
I am a clinical psychologist working primarily with adolescents and adults in private practice. As a practitioner, my approach is, primarily, psychodynamic which explores individual unconscious processes as well as the influence of early developmental experiences on immediate quality of life. I also work from a relational position which examines our social context including interpersonal interactions.
I understand that embarking on therapy can feel overwhelming and may evoke mixed feelings for many. My intention is to create a containing and collaborative space, one where the client can feel understood, recognized and secure.
I am a clinical psychologist working primarily with adolescents and adults in private practice. As a practitioner, my approach is, primarily, psychodynamic which explores individual unconscious processes as well as the influence of early developmental experiences on immediate quality of life. I also work from a relational position which examines our social context including interpersonal interactions.
I understand that embarking on therapy can feel overwhelming and may evoke mixed feelings for many. My intention is to create a containing and collaborative space, one where the client can feel understood, recognized and secure.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
I am a dedicated and passionate Psychologist with extensive experience in addressing various forms of trauma and personality disorders. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton and Greenside.
I am a dedicated and passionate Psychologist with extensive experience in addressing various forms of trauma and personality disorders. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton and Greenside.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
More Therapists Nearby
As a compassionate and experienced Counsellor, Life Coach, and Pastor, and Former Sr. Military Chaplain I'm here to walk alongside you on your journey towards healing, growth, and purpose. With a heart for people and a passion for transformation, I'll create a safe and non-judgmental space for you to explore your challenges, uncover your strengths, and discover your true potential.
Let's work together to:
- Navigate life's challenges with confidence and clarity
- Overcome obstacles and achieve your goals
- Cultivate self-awareness, self-love, and self-acceptance
- Find peace, joy, and fulfilment in your life and relationships
As a compassionate and experienced Counsellor, Life Coach, and Pastor, and Former Sr. Military Chaplain I'm here to walk alongside you on your journey towards healing, growth, and purpose. With a heart for people and a passion for transformation, I'll create a safe and non-judgmental space for you to explore your challenges, uncover your strengths, and discover your true potential.
Let's work together to:
- Navigate life's challenges with confidence and clarity
- Overcome obstacles and achieve your goals
- Cultivate self-awareness, self-love, and self-acceptance
- Find peace, joy, and fulfilment in your life and relationships
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Centurion 0157
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
Along this life journey we may get thrown a curve ball and may be facing difficulties that feel overwhelming and our usual coping mechanisms fail us. A soldier can only run so far on a wounded limb, until they pay attention to it and dress it up for healing. So it is with life. We may need to tend to, dress, and heal the wounds. Therapy can be a powerful mechanism of healing, growth and restoration. I work with children, adolescents, adults, and families who may be experiencing a wide range of including emotional, relational, psychiatric and health-related difficulties.
Along this life journey we may get thrown a curve ball and may be facing difficulties that feel overwhelming and our usual coping mechanisms fail us. A soldier can only run so far on a wounded limb, until they pay attention to it and dress it up for healing. So it is with life. We may need to tend to, dress, and heal the wounds. Therapy can be a powerful mechanism of healing, growth and restoration. I work with children, adolescents, adults, and families who may be experiencing a wide range of including emotional, relational, psychiatric and health-related difficulties.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
Rewire thoughts, emotional responses and patterns.
Life throws us curve-balls, and things aren't always as we imagined. You’re ready for things to feel different and respond more effectively.
I mostly work with professionals, managers, go-getta's, creatives and high-achievers who want to create an impactful, effective and meaningful life and relationships. My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
Please schedule online.
Rewire thoughts, emotional responses and patterns.
Life throws us curve-balls, and things aren't always as we imagined. You’re ready for things to feel different and respond more effectively.
I mostly work with professionals, managers, go-getta's, creatives and high-achievers who want to create an impactful, effective and meaningful life and relationships. My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
Please schedule online.
Adults and adolescents
I am committed to ethical practice, professional boundaries, cultural sensitivity and collaborative care, working within the scope of practice as guided by the Association for supportive counselling and holistic practitioner. My provide space where individuals can explore their challenges build resilience and enhance overall well being
Adults and adolescents
I am committed to ethical practice, professional boundaries, cultural sensitivity and collaborative care, working within the scope of practice as guided by the Association for supportive counselling and holistic practitioner. My provide space where individuals can explore their challenges build resilience and enhance overall well being
If you’re looking for quality therapy sessions with a certified Psychologist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you. Your well-being is my ultimate concern. am currently presenting an empowering and
interventionist Show called ‘Roxic” on Sabc 1 that assist people in toxic
relationships around South Africa.
If you’re looking for quality therapy sessions with a certified Psychologist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you. Your well-being is my ultimate concern. am currently presenting an empowering and
interventionist Show called ‘Roxic” on Sabc 1 that assist people in toxic
relationships around South Africa.
Often we feel disconnected & overwhelmed by life’s challenges, battling anxiety, depression, self-doubt, or unresolved trauma. Finding ourselves out of control & needing to find a balance & a sense of control of our lives. Seeking emotional healing, personal growth, & inner peace we then have a goal to build resilience, enhance self-awareness & break free from negative patterns. We want to find clarity & align with our authentic selves, foster healthier relationships & experience a greater sense of empowerment & well-being. We will focus on achieving meaningful personal transformation ultimately guiding you toward authenticity
Often we feel disconnected & overwhelmed by life’s challenges, battling anxiety, depression, self-doubt, or unresolved trauma. Finding ourselves out of control & needing to find a balance & a sense of control of our lives. Seeking emotional healing, personal growth, & inner peace we then have a goal to build resilience, enhance self-awareness & break free from negative patterns. We want to find clarity & align with our authentic selves, foster healthier relationships & experience a greater sense of empowerment & well-being. We will focus on achieving meaningful personal transformation ultimately guiding you toward authenticity
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
Just as there is day and night, Life offers us similar alternations. You don't have to walk the journey alone. As a trained Clinical Psychologist, my goal is to ensure that you are heard and understood. Most importantly, conquer challenges you are facing and discover yourself.
I like to work with individuals that realise that they need and deserve help, and someone who is ready and willing to work on themselves. Someone who wants to improve their coping mechanisms, their ability to manage stress, to manage their emotions, to deal with adjustment, to deal with change, to deal with past and current trauma, to learn to love and nurture themselves and improve their relationships wit others. People who want to shift old patterns that no longer serve them.
I like to work with individuals that realise that they need and deserve help, and someone who is ready and willing to work on themselves. Someone who wants to improve their coping mechanisms, their ability to manage stress, to manage their emotions, to deal with adjustment, to deal with change, to deal with past and current trauma, to learn to love and nurture themselves and improve their relationships wit others. People who want to shift old patterns that no longer serve them.
YOU are incredibly courageous to be on this website and searching for help. This is a most wonderful step towards healing yourself. My goal always is to guide you towards reaching your full potential and purpose in life. Every individual experiences personal blocks and challenges. I am here to help you remove this blocks and live a life of phenomenal success and fulfillment. I love what I do and I do what I love. My passion lies in helping others heal themselves.
YOU are incredibly courageous to be on this website and searching for help. This is a most wonderful step towards healing yourself. My goal always is to guide you towards reaching your full potential and purpose in life. Every individual experiences personal blocks and challenges. I am here to help you remove this blocks and live a life of phenomenal success and fulfillment. I love what I do and I do what I love. My passion lies in helping others heal themselves.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
“Our wounds are often the openings into the best and most beautiful part of us” – David Richo. This is one of my favoured quotes because it is a reminder that pain and suffering are real but so is the potential for healing and self-discovery. Emotional pain can be intense and can have a detrimental impact on your mental wellbeing, physical well-being, relationships and many other areas of your life. It most profoundly impacts your relationship with yourself.
“Our wounds are often the openings into the best and most beautiful part of us” – David Richo. This is one of my favoured quotes because it is a reminder that pain and suffering are real but so is the potential for healing and self-discovery. Emotional pain can be intense and can have a detrimental impact on your mental wellbeing, physical well-being, relationships and many other areas of your life. It most profoundly impacts your relationship with yourself.
I am a registered psychometrist with a Master’s degree in Psychology and a passion for empowering young minds through comprehensive educational assessments. My focus is on understanding each child’s unique strengths and challenges to unlock their full potential. Beyond assessments, I develop tailored programs to address specific needs, such as improving parent-child communication, enhancing study skills, and fostering personal growth.
I also offer parent guidance, providing actionable, structured feedback and practical strategies that drive meaningful change. By bridging the gap between assessment and real-world application, I aim
I am a registered psychometrist with a Master’s degree in Psychology and a passion for empowering young minds through comprehensive educational assessments. My focus is on understanding each child’s unique strengths and challenges to unlock their full potential. Beyond assessments, I develop tailored programs to address specific needs, such as improving parent-child communication, enhancing study skills, and fostering personal growth.
I also offer parent guidance, providing actionable, structured feedback and practical strategies that drive meaningful change. By bridging the gap between assessment and real-world application, I aim
Nearby Bipolar Disorder Counsellors Searches for Saxonwold
- Ferndale
- Greenside
- Hyde Park
- Johannesburg
- Linden
- Morningside
- Northcliff
- Parktown North
- Parkwood
- Randburg
- Rosebank
- Sandton
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.