Anger Management Therapists in Saxonwold
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a counselling psychologist with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, relationship or marital strain, and other difficult experiences. I have a particular interest in boys' and men’s mental health, and spiritually integrated care. Therapeutically, I attempt to transform insight into positive action that leads to better daily functioning and reaching your goals.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a counselling psychologist with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, relationship or marital strain, and other difficult experiences. I have a particular interest in boys' and men’s mental health, and spiritually integrated care. Therapeutically, I attempt to transform insight into positive action that leads to better daily functioning and reaching your goals.
Hi, my name is Uviwe Ncanywa. I am a HPCSA registered Clinical Psychologist based in Saxonwold, Johannesburg. I am passionate about helping people from diverse backgrounds understand and heal from the emotional pain that can hold them back in life. As well as help explore and identify potential areas of growth.
Hi, my name is Uviwe Ncanywa. I am a HPCSA registered Clinical Psychologist based in Saxonwold, Johannesburg. I am passionate about helping people from diverse backgrounds understand and heal from the emotional pain that can hold them back in life. As well as help explore and identify potential areas of growth.
I am a clinical psychologist working primarily with adolescents and adults in private practice. As a practitioner, my approach is, primarily, psychodynamic which explores individual unconscious processes as well as the influence of early developmental experiences on immediate quality of life. I also work from a relational position which examines our social context including interpersonal interactions.
I understand that embarking on therapy can feel overwhelming and may evoke mixed feelings for many. My intention is to create a containing and collaborative space, one where the client can feel understood, recognized and secure.
I am a clinical psychologist working primarily with adolescents and adults in private practice. As a practitioner, my approach is, primarily, psychodynamic which explores individual unconscious processes as well as the influence of early developmental experiences on immediate quality of life. I also work from a relational position which examines our social context including interpersonal interactions.
I understand that embarking on therapy can feel overwhelming and may evoke mixed feelings for many. My intention is to create a containing and collaborative space, one where the client can feel understood, recognized and secure.
You may appear to be coping on the outside while privately feeling overwhelmed, anxious or emotionally exhausted. Perhaps you've experienced trauma, struggle with persistent anxiety, feel stuck in repeating relationship patterns, or find yourself constantly overthinking despite knowing better. I work with adults, professionals and athletes facing these challenges. Together, we identify the underlying patterns keeping you stuck and use evidence-based psychological therapy to help you regain clarity, confidence and emotional freedom.
You may appear to be coping on the outside while privately feeling overwhelmed, anxious or emotionally exhausted. Perhaps you've experienced trauma, struggle with persistent anxiety, feel stuck in repeating relationship patterns, or find yourself constantly overthinking despite knowing better. I work with adults, professionals and athletes facing these challenges. Together, we identify the underlying patterns keeping you stuck and use evidence-based psychological therapy to help you regain clarity, confidence and emotional freedom.
More Therapists Nearby
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
You might be feeling overwhelmed, stressed, or a little stuck right now—and that’s okay. Life can be a lot. Whether you’re facing anxiety, low mood, relationship challenges, or a big life change, you don’t have to go through it alone.
I offer a safe, supportive space where you can talk openly and feel truly heard, without judgement. Sometimes it starts with a good chat and a good cup of coffee.
Together, we’ll gently explore what’s going on, build resilience, and find healthier ways to cope—so you can move forward with more clarity, confidence, and wellbeing.
You might be feeling overwhelmed, stressed, or a little stuck right now—and that’s okay. Life can be a lot. Whether you’re facing anxiety, low mood, relationship challenges, or a big life change, you don’t have to go through it alone.
I offer a safe, supportive space where you can talk openly and feel truly heard, without judgement. Sometimes it starts with a good chat and a good cup of coffee.
Together, we’ll gently explore what’s going on, build resilience, and find healthier ways to cope—so you can move forward with more clarity, confidence, and wellbeing.
Maintaining emotions helps psychological functioning and stay healthy. Little unmet needs may cause stress and lead to depression. Hence it is vital to consult professional help to get assistance.
Maintaining emotions helps psychological functioning and stay healthy. Little unmet needs may cause stress and lead to depression. Hence it is vital to consult professional help to get assistance.
We offer the following services:
Mediation services
Drafting of parenting plans
Assistance with applying for maintanance
Trauama Debriefing
Pre marital counselling
Relationship counselling
We offer the following services:
Mediation services
Drafting of parenting plans
Assistance with applying for maintanance
Trauama Debriefing
Pre marital counselling
Relationship counselling
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities.
• Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout.
• Communities seeking stronger connections, healing, and systemic support.
My Approach
• Safe & Non-Judgmental Space: A place to express emotions freely.
• Resilience Building: Practical coping strategies for long-term well-being.
• Gerontological Support: Addressing age-related transitions.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities.
• Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout.
• Communities seeking stronger connections, healing, and systemic support.
My Approach
• Safe & Non-Judgmental Space: A place to express emotions freely.
• Resilience Building: Practical coping strategies for long-term well-being.
• Gerontological Support: Addressing age-related transitions.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
My ideal clients are adolescents, adults, couples and families from diverse backgrounds who are navigating challenges such as anxiety, depression, trauma, grief, relationship difficulties and life transitions. Through a compassionate, culturally sensitive and person-centred approach, I help clients build on their strengths, develop healthy coping strategies and move toward meaningful lasting growth.
My ideal clients are adolescents, adults, couples and families from diverse backgrounds who are navigating challenges such as anxiety, depression, trauma, grief, relationship difficulties and life transitions. Through a compassionate, culturally sensitive and person-centred approach, I help clients build on their strengths, develop healthy coping strategies and move toward meaningful lasting growth.
My services covers Family , Marriage & Divorce Mediation, Therapy for individuals , Pre- Marital Counselling, Couple/ Marriage Counselling, Family Counselling and Group work, Play therapy from the age of 6years. Counselling services for Grief, Trauma , Anger Issues, Stress, Relationship Issues. I work well with teens and their parents to promote healthier relationship between them, I am also a seasoned Counsellor for Couples/ Marriage Counselling, as well as EAP-Wellness. I offer Parenting skills to empower parents and I am fluent with almost all South African languages.
My services covers Family , Marriage & Divorce Mediation, Therapy for individuals , Pre- Marital Counselling, Couple/ Marriage Counselling, Family Counselling and Group work, Play therapy from the age of 6years. Counselling services for Grief, Trauma , Anger Issues, Stress, Relationship Issues. I work well with teens and their parents to promote healthier relationship between them, I am also a seasoned Counsellor for Couples/ Marriage Counselling, as well as EAP-Wellness. I offer Parenting skills to empower parents and I am fluent with almost all South African languages.
Hi, my name is Bronwyn Taylor and my role is to make psychological services accessible to the diverse South African population and to provide psychological and preventative interventions that focus on support and promote the enhancement of well being in community contexts. Some services offered ·Brainspotting (Accredited) ·Brain Working Recursive Therapy (Accredited) ·Individual and group counselling ·Depression and anxiety management ·24/7 mobile unit ·Emergency / Acute Trauma Counselling ·Screening and containment ·School readiness and Aptitude assessments · Anger management, stress management, impulse control· grief counselling.
Hi, my name is Bronwyn Taylor and my role is to make psychological services accessible to the diverse South African population and to provide psychological and preventative interventions that focus on support and promote the enhancement of well being in community contexts. Some services offered ·Brainspotting (Accredited) ·Brain Working Recursive Therapy (Accredited) ·Individual and group counselling ·Depression and anxiety management ·24/7 mobile unit ·Emergency / Acute Trauma Counselling ·Screening and containment ·School readiness and Aptitude assessments · Anger management, stress management, impulse control· grief counselling.
I am a Clinical Psychologist with over 30 years experience who works with adult individuals and couples experiencing any personal and / or relationship challenges. I offer an objective , non judgemental space to unpack, understand and overcome your difficulties , however complex or overwhelming they may feel for you.
My objective is to help you to feel in control by developing and mastering greater understanding and effective coping strategies which will result in a greater sense of inner and interpersonal peace .
Look forward to this journey- it will be ultimately rewarding and fulfilling for you .
I am a Clinical Psychologist with over 30 years experience who works with adult individuals and couples experiencing any personal and / or relationship challenges. I offer an objective , non judgemental space to unpack, understand and overcome your difficulties , however complex or overwhelming they may feel for you.
My objective is to help you to feel in control by developing and mastering greater understanding and effective coping strategies which will result in a greater sense of inner and interpersonal peace .
Look forward to this journey- it will be ultimately rewarding and fulfilling for you .
Specializing in: Career assessments, depression, anxiety, family difficulties, life changes, loss/grief, relationships, self-development, anger Management and trauma.
I am a registered counsellor registered. I am currently working in independent practice which is based in Lombardy East. I offer short term counselling in a safe, non-judgmental environment. I use a holistic approach bearing in mind that every individual is unique and I work collaboratively with my clients to facilitate growth during life transitions. I cater the treatment I offer according to my clients' individual needs.
Specializing in: Career assessments, depression, anxiety, family difficulties, life changes, loss/grief, relationships, self-development, anger Management and trauma.
I am a registered counsellor registered. I am currently working in independent practice which is based in Lombardy East. I offer short term counselling in a safe, non-judgmental environment. I use a holistic approach bearing in mind that every individual is unique and I work collaboratively with my clients to facilitate growth during life transitions. I cater the treatment I offer according to my clients' individual needs.
The Wellness Corner is passionate about guiding individuals towards a balanced and fulfilling life through a holistic approach to mental health and well-being. Grounded in person-centered principles, The practice prioritises a safe, supportive, and non-judgmental space where clients can explore their thoughts, emotions, and personal growth.
With a deep commitment to wellness, We integrate evidence-based counseling techniques with mindfulness and self-care strategies.
Social Work Services are also provided by our Social Workers- Medical Aid is accepted.
The Wellness Corner- "A Moment For You"
The Wellness Corner is passionate about guiding individuals towards a balanced and fulfilling life through a holistic approach to mental health and well-being. Grounded in person-centered principles, The practice prioritises a safe, supportive, and non-judgmental space where clients can explore their thoughts, emotions, and personal growth.
With a deep commitment to wellness, We integrate evidence-based counseling techniques with mindfulness and self-care strategies.
Social Work Services are also provided by our Social Workers- Medical Aid is accepted.
The Wellness Corner- "A Moment For You"
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
I am a dedicated and compassionate Clinical Psychologist committed to providing a safe, confidential, and non-judgmental therapeutic space for children, adolescents, adults, and families. My approach is integrative and evidence-based, drawing primarily from Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches while remaining responsive to each client’s unique context, culture, and lived experience.
I work with individuals experiencing depression, anxiety, trauma, adjustment difficulties, relationship challenges, emotional regulation concerns, and life transitions.
I am a dedicated and compassionate Clinical Psychologist committed to providing a safe, confidential, and non-judgmental therapeutic space for children, adolescents, adults, and families. My approach is integrative and evidence-based, drawing primarily from Cognitive Behavioural Therapy (CBT) and Psychodynamic approaches while remaining responsive to each client’s unique context, culture, and lived experience.
I work with individuals experiencing depression, anxiety, trauma, adjustment difficulties, relationship challenges, emotional regulation concerns, and life transitions.
I am a dedicated Wellness Counsellor passionate about supporting individuals in navigating emotional, academic, and life transitions. I hold a BA in Psychology (Psychological Counselling) and a Postgraduate Certificate in Education. My approach is warm, collaborative, and culturally sensitive, creating a safe and supportive space where clients feel understood and empowered.
I am a dedicated Wellness Counsellor passionate about supporting individuals in navigating emotional, academic, and life transitions. I hold a BA in Psychology (Psychological Counselling) and a Postgraduate Certificate in Education. My approach is warm, collaborative, and culturally sensitive, creating a safe and supportive space where clients feel understood and empowered.
Nearby Anger Management Counsellors Searches for Saxonwold
- Braamfontein
- Craighall
- Craighall Park
- Greenside
- Houghton
- Hyde Park
- Norwood
- Parktown North
- Parkwood
- Rosebank
- Sandhurst
- Sandown
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.