Therapists in Sandton
As a Specialist Wellness Counsellor at Aether Wellness Counselling, I recognise the importance of integrating the beliefs and cultures of my clients into my practice. My approach to wellness embraces the interconnectedness of mind, body, and spirit, ensuring I acknowledge the multiple paths to well-being and balance. I am committed to helping you explore the deeper aspects of your wellness, from emotional resilience and positive thoughts, to time management, and purpose. I love to help my clients develop internal resilience, which allows them to face their challenges head-on.
As a Specialist Wellness Counsellor at Aether Wellness Counselling, I recognise the importance of integrating the beliefs and cultures of my clients into my practice. My approach to wellness embraces the interconnectedness of mind, body, and spirit, ensuring I acknowledge the multiple paths to well-being and balance. I am committed to helping you explore the deeper aspects of your wellness, from emotional resilience and positive thoughts, to time management, and purpose. I love to help my clients develop internal resilience, which allows them to face their challenges head-on.
I provide counselling and psychotherapy to individual adults and couples. My approach to therapy is collaborative. This means that we will work together to understand the underlying psychological patterns that are possibly the explanation behind you feeling stuck, unfulfilled and burdened with thoughts, emotions and situations.
I provide counselling and psychotherapy to individual adults and couples. My approach to therapy is collaborative. This means that we will work together to understand the underlying psychological patterns that are possibly the explanation behind you feeling stuck, unfulfilled and burdened with thoughts, emotions and situations.
I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.
I work in a multi-disciplinary practice and offer services in English and Afrikaans. I draw on a variety of therapy models to facilitate growth and healing in a safe and compassionate therapeutic space. My special interests are couples counseling and adult individual therapy.
I am a psychologist, consciousness coach and writer. My unique approach is working with psychology as a component of consciousness - not the other way around. I trained at New York University & the NY Psychoanalytic Institute. I draw from psychoanalysis, somatic & inner child work. I have a deep reverence and respect for each person’s unique chosen path. My therapeutic approach is respectful, gentle and eclectic. I teach Kundalini, Yin yoga & meditation in my spare time. I work online.
I am a psychologist, consciousness coach and writer. My unique approach is working with psychology as a component of consciousness - not the other way around. I trained at New York University & the NY Psychoanalytic Institute. I draw from psychoanalysis, somatic & inner child work. I have a deep reverence and respect for each person’s unique chosen path. My therapeutic approach is respectful, gentle and eclectic. I teach Kundalini, Yin yoga & meditation in my spare time. I work online.
My ideal client is someone feeling stuck, overwhelmed, or weighed down by past trauma, grief, or life transitions. They long for clarity, healing, and a renewed sense of purpose but often don’t know where to start. They may struggle with anxiety, depression, or emotional pain, yet deep inside they’re motivated to grow and change. Their goals are to rebuild confidence, strengthen resilience, and move forward with peace. They want practical tools, empathetic guidance, and a safe space where faith and psychology meet, helping them overcome challenges and step into the life they were created to live.
My ideal client is someone feeling stuck, overwhelmed, or weighed down by past trauma, grief, or life transitions. They long for clarity, healing, and a renewed sense of purpose but often don’t know where to start. They may struggle with anxiety, depression, or emotional pain, yet deep inside they’re motivated to grow and change. Their goals are to rebuild confidence, strengthen resilience, and move forward with peace. They want practical tools, empathetic guidance, and a safe space where faith and psychology meet, helping them overcome challenges and step into the life they were created to live.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
My ideal client is someone eager to make positive changes in their life, even if they're unsure of where to begin. They might be dealing with issues such as anxiety, relationship challenges, or addictive behaviors. They're open-minded and ready to explore their thoughts and feelings, willing to engage in introspection and self-discovery. Their needs include a safe, empathetic, and non-judgmental space where they can express themselves freely. They seek practical guidance and tools to manage their emotions, improve their relationships, and develop healthier habits. Their goals are to achieve emotional balance and build resilience
My ideal client is someone eager to make positive changes in their life, even if they're unsure of where to begin. They might be dealing with issues such as anxiety, relationship challenges, or addictive behaviors. They're open-minded and ready to explore their thoughts and feelings, willing to engage in introspection and self-discovery. Their needs include a safe, empathetic, and non-judgmental space where they can express themselves freely. They seek practical guidance and tools to manage their emotions, improve their relationships, and develop healthier habits. Their goals are to achieve emotional balance and build resilience
You’ve been through experiences that have left lasting scars—pain that’s difficult to understand and express, perhaps, feelings of shame, isolation, or a sense of being stuck. Or you’ve faced trauma or other difficult life experiences, and it’s affecting your relationships, self-worth, or ability to move forward in life. Maybe you are finding day-to-day life difficult. You’re searching for a safe space where your story is heard without judgment, where your pain is acknowledged, and where you can begin to rediscover and reclaim your sense of self. Mainly, you’re seeking healing, understanding, and a way to rebuild your life.
You’ve been through experiences that have left lasting scars—pain that’s difficult to understand and express, perhaps, feelings of shame, isolation, or a sense of being stuck. Or you’ve faced trauma or other difficult life experiences, and it’s affecting your relationships, self-worth, or ability to move forward in life. Maybe you are finding day-to-day life difficult. You’re searching for a safe space where your story is heard without judgment, where your pain is acknowledged, and where you can begin to rediscover and reclaim your sense of self. Mainly, you’re seeking healing, understanding, and a way to rebuild your life.
I help adults, teenagers, athletes, students, performing artists, couples, groups, teams, leaders, sports players and organisations to deal with significant life events and challenges to transcend these towards achieving their goals and thrive by living an optimal life. These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
I help adults, teenagers, athletes, students, performing artists, couples, groups, teams, leaders, sports players and organisations to deal with significant life events and challenges to transcend these towards achieving their goals and thrive by living an optimal life. These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
Centred Counselling is a warm, professional counselling practice based in Sunninghill, Johannesburg, offering both in-person and online sessions.
We specialise in marriage and couples counselling, communication work, emotional reconnection, stress and anxiety support, trauma recovery and personal growth.
Our approach is calm, compassionate, and non-judgemental — offering a safe space to talk openly, process difficult experiences, and rebuild emotional wellbeing.
Whether you’re navigating relationship challenges, burnout, loss, life transitions or simply feeling overwhelmed, you don’t have to face it alone.
Centred Counselling is a warm, professional counselling practice based in Sunninghill, Johannesburg, offering both in-person and online sessions.
We specialise in marriage and couples counselling, communication work, emotional reconnection, stress and anxiety support, trauma recovery and personal growth.
Our approach is calm, compassionate, and non-judgemental — offering a safe space to talk openly, process difficult experiences, and rebuild emotional wellbeing.
Whether you’re navigating relationship challenges, burnout, loss, life transitions or simply feeling overwhelmed, you don’t have to face it alone.
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook
Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
If you're reading this, chances are you're feeling overwhelmed. You might be caught in a cycle of high stress, struggling with a deep sense of grief, or battling the confusing aftermath of trauma. Perhaps this tension is manifesting as painful family conflict, leaving you feeling misunderstood and isolated within your own home.
You don't need a quick fix; you need a consistent space where you can safely set down the burden you've been carrying.
If you're reading this, chances are you're feeling overwhelmed. You might be caught in a cycle of high stress, struggling with a deep sense of grief, or battling the confusing aftermath of trauma. Perhaps this tension is manifesting as painful family conflict, leaving you feeling misunderstood and isolated within your own home.
You don't need a quick fix; you need a consistent space where you can safely set down the burden you've been carrying.
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
Welcome, my name is Bêne. I am a Counselling Psychologist honoured to work with adults and couples facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and have completed a PhD in Psychology on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
Welcome, my name is Bêne. I am a Counselling Psychologist honoured to work with adults and couples facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and have completed a PhD in Psychology on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Ideally, I would like to work with a person who primarily wants to be empowered in developing practical solutions to alleviate their current challenges. This would be a person who has experienced any form of traumatic incident in the course of their recent life. Further, it would be an individual who has been displaying life adjustments which have begun to affect their personal and professional relationships. In light of these concerns, my ideal client would partner with me in developing a holistic treatment plan to address these issues for more effective functioning.
Ideally, I would like to work with a person who primarily wants to be empowered in developing practical solutions to alleviate their current challenges. This would be a person who has experienced any form of traumatic incident in the course of their recent life. Further, it would be an individual who has been displaying life adjustments which have begun to affect their personal and professional relationships. In light of these concerns, my ideal client would partner with me in developing a holistic treatment plan to address these issues for more effective functioning.
I am a counselling psychologist based in Randburg, Johannesburg, committed to providing a safe and supportive space for people across all ages. My practice is grounded in the belief that therapy can foster resilience, clarity, and meaningful growth. I have a particular interest in play therapy with children, while also working with adolescents, adults, and families as they navigate life’s challenges. My approach is empathetic, practical, and evidence-based, and my goal is to meet you where you are at.
I am a counselling psychologist based in Randburg, Johannesburg, committed to providing a safe and supportive space for people across all ages. My practice is grounded in the belief that therapy can foster resilience, clarity, and meaningful growth. I have a particular interest in play therapy with children, while also working with adolescents, adults, and families as they navigate life’s challenges. My approach is empathetic, practical, and evidence-based, and my goal is to meet you where you are at.
How does your Counsellor compare?
Number of Counsellors in Sandton
100+
Average cost per session
R1000
Counsellors in Sandton who prioritize treating:
| 83% | Anxiety |
| 77% | Relationship Issues |
| 72% | Self Esteem |
| 70% | Depression |
| 69% | Stress |
| 65% | Grief |
| 63% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 94% | Discovery Health |
| 91% | Bonitas |
| 88% | Momentum |
How Counsellors in Sandton see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |