Psychodynamic Therapists in Sandton
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
My therapeutic approach draws from CBT, Psychodynamic Therapy, and Gestalt Therapy.
I work with children, adolescents, and adults experiencing challenges such as anxiety, depression, trauma, stress, relationship difficulties, life transitions, emotional difficulties, and concerns affecting personal, social, educational, or career functioning. I also work with couples and families who may be navigating conflict, communication difficulties, changing family dynamics, or other relational challenges.
My therapeutic approach draws from CBT, Psychodynamic Therapy, and Gestalt Therapy.
I work with children, adolescents, and adults experiencing challenges such as anxiety, depression, trauma, stress, relationship difficulties, life transitions, emotional difficulties, and concerns affecting personal, social, educational, or career functioning. I also work with couples and families who may be navigating conflict, communication difficulties, changing family dynamics, or other relational challenges.
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
Drawing from cognitive-behavioural therapy (CBT), dialectical behavioural therapy (DBT), and psychodynamic therapies, I tailor our sessions to meet your individual needs and goals.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
Drawing from cognitive-behavioural therapy (CBT), dialectical behavioural therapy (DBT), and psychodynamic therapies, I tailor our sessions to meet your individual needs and goals.
As a clinical psychologist, I'm passionate about building genuine connections with my clients. I believe in creating a space where you can feel comfortable being yourself, without fear of judgment. My approach is all about empathy and understanding, because I know that feeling truly heard is the first step towards growth. Trust is the foundation of our relationship, and I'm here to walk alongside you as you navigate life's ups and downs, celebrating your successes and helping you through the tough times.
This includes cognitive behavioural and cognitive neuroscience approaches; mindfulness-based therapy; narrative therapy; compassion focused therapy; systems and psychodynamic approaches.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
This includes cognitive behavioural and cognitive neuroscience approaches; mindfulness-based therapy; narrative therapy; compassion focused therapy; systems and psychodynamic approaches.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
This may involve long-term psychodynamic and narrative therapy to process trauma and build a stronger sense of self, or short-term, solution-focused work to manage present challenges.
I work with adults, couples, and children who are facing challenges ranging from trauma, grief, and relationship difficulties to emotional or behavioural struggles. Some clients come to me for clarity through psychological, neuropsychological, medico-legal, or forensic assessments. Others seek therapy to process painful experiences, build resilience, or find new ways of coping. What they share is a wish for understanding, healing, and meaningful change. What they hope therapy will provide is a safe space to be truly seen and accepted.
This may involve long-term psychodynamic and narrative therapy to process trauma and build a stronger sense of self, or short-term, solution-focused work to manage present challenges.
I work with adults, couples, and children who are facing challenges ranging from trauma, grief, and relationship difficulties to emotional or behavioural struggles. Some clients come to me for clarity through psychological, neuropsychological, medico-legal, or forensic assessments. Others seek therapy to process painful experiences, build resilience, or find new ways of coping. What they share is a wish for understanding, healing, and meaningful change. What they hope therapy will provide is a safe space to be truly seen and accepted.
My name is Vuyiswa Halana and I am an Educational Psychologist registered with the Health Professions Council of South Africa (HPCSA). I graduated from the University of the Witwatersrand with a Masters in Educational Psychology. I am based in Fourways, Johannesburg. My interests lie in working with children, teenagers, adults, parents, families and couples from different cultural backgrounds.
My name is Vuyiswa Halana and I am an Educational Psychologist registered with the Health Professions Council of South Africa (HPCSA). I graduated from the University of the Witwatersrand with a Masters in Educational Psychology. I am based in Fourways, Johannesburg. My interests lie in working with children, teenagers, adults, parents, families and couples from different cultural backgrounds.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
My ideal client is someone whether a child, adolescent, or adult facing challenges such as learning difficulties, emotional regulation, anxiety, low self-esteem, behavioural concerns, or life transitions. Parents may seek clarity on school readiness or academic issues, while adults may want to build resilience and self-understanding. They value a safe, non-judgmental space to be heard, gain practical solutions, and work toward emotional well-being, stronger relationships, academic growth, and renewed confidence, knowing that with the right tools, positive change is possible.
My ideal client is someone whether a child, adolescent, or adult facing challenges such as learning difficulties, emotional regulation, anxiety, low self-esteem, behavioural concerns, or life transitions. Parents may seek clarity on school readiness or academic issues, while adults may want to build resilience and self-understanding. They value a safe, non-judgmental space to be heard, gain practical solutions, and work toward emotional well-being, stronger relationships, academic growth, and renewed confidence, knowing that with the right tools, positive change is possible.
I offer therapy and coaching to people in various life circumstances e.g. experiencing anxiety or sadness, experiencing grief from loss; experiencing stress from traumatic events ; transitioning to a new job or considering a different career; couples seeking to deepen their relationship or having challenges; professionals seeking to be effective in their work or lives.
I offer therapy and coaching to people in various life circumstances e.g. experiencing anxiety or sadness, experiencing grief from loss; experiencing stress from traumatic events ; transitioning to a new job or considering a different career; couples seeking to deepen their relationship or having challenges; professionals seeking to be effective in their work or lives.
My method of working is informed by various models including but not limited to various trauma-informed methods such as somatic psychotherapy and EMDR, parts work (IFS and ego state therapy), psychodynamic theory as well as contemplative wisdom traditions.
I make use of a holistic approach to fit my client’s unique needs and circumstances. My psychotherapeutic method facilitates healing through a process of integration of distressing past life events and traumas.
In addition to the typical scope of a clinical psychologist, I have a keen interest in health psychology and working with autoimmune conditions, having published a book here: Autoimmune Survival Guide.
My method of working is informed by various models including but not limited to various trauma-informed methods such as somatic psychotherapy and EMDR, parts work (IFS and ego state therapy), psychodynamic theory as well as contemplative wisdom traditions.
I make use of a holistic approach to fit my client’s unique needs and circumstances. My psychotherapeutic method facilitates healing through a process of integration of distressing past life events and traumas.
In addition to the typical scope of a clinical psychologist, I have a keen interest in health psychology and working with autoimmune conditions, having published a book here: Autoimmune Survival Guide.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
A Registered Counsellor offering online sessions for adults facing challenges such as trauma, anxiety, depression, and substance use. I provide a safe, non-judgmental space for healing and growth. Afternoon appointments only. Open to working with anyone who reaches out.
Kindly note, the practice will be closed for leave from 30/08/2026 - 20/09/2026. Emails and quiries will be attended to after return.
A Registered Counsellor offering online sessions for adults facing challenges such as trauma, anxiety, depression, and substance use. I provide a safe, non-judgmental space for healing and growth. Afternoon appointments only. Open to working with anyone who reaches out.
Kindly note, the practice will be closed for leave from 30/08/2026 - 20/09/2026. Emails and quiries will be attended to after return.
I work with adults, couples and teens in a predominanlty psychodynamic way.
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships. I look forward to working with you.
I work with adults, couples and teens in a predominanlty psychodynamic way.
Whatever your background or situation, lets work together to make sense of your struggles, to help you live a more meaningful and effective life with more fulfilling relationships. I look forward to working with you.
My approach is primarily psychodynamic, relational and exploratory, grounded in a deep curiosity about what it means to be human.
People come to therapy for many reasons. You may be struggling with anxiety, depression, trauma, difficulties in relationships, or simply wanting a deeper understanding of yourself and the patterns that shape your life. Some people come with a particular problem; others are drawn by questions about identity, meaning, or the complexity of being human. Therapy can be a place to think more deeply about your life. I work with adults and adolescents, and have a special interest in working with children, including through play therapy. I welcome neurodivergent clients.
My approach is primarily psychodynamic, relational and exploratory, grounded in a deep curiosity about what it means to be human.
People come to therapy for many reasons. You may be struggling with anxiety, depression, trauma, difficulties in relationships, or simply wanting a deeper understanding of yourself and the patterns that shape your life. Some people come with a particular problem; others are drawn by questions about identity, meaning, or the complexity of being human. Therapy can be a place to think more deeply about your life. I work with adults and adolescents, and have a special interest in working with children, including through play therapy. I welcome neurodivergent clients.
I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
My practice focuses on adolescents and adults, and offers brief (supportive) and long-term therapy. I aim to offer a safe, non-judgmental space where clients can freely explore themselves, while giving the necessary attention to other aspects that impact their mental health and overall functioning.
I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
My practice focuses on adolescents and adults, and offers brief (supportive) and long-term therapy. I aim to offer a safe, non-judgmental space where clients can freely explore themselves, while giving the necessary attention to other aspects that impact their mental health and overall functioning.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa (HPCSA) and have experience working across psychiatric, correctional, and community mental health settings. My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses. Seeking support is a courageous step, and I am committed to walking alongside you on your journey towards greater life balance and well-being.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa (HPCSA) and have experience working across psychiatric, correctional, and community mental health settings. My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses. Seeking support is a courageous step, and I am committed to walking alongside you on your journey towards greater life balance and well-being.
I am a psychodynamic therapist.
It takes some courage to take the decision to come to psychotherapy. You may have experienced a sudden painful disruption in your life which has thrown into question your beliefs about your relationships, yourself and the world, creating a loss of safety. Or perhaps the difficult feelings have been building over time, but you can no longer push them out of mind and tell yourself to bear it and carry on. It can feel both hopeful and frightening to come to therapy. The thought of talking about very personal things to a stranger is understandably anxiety provoking and the need for emotional safety to do so, is essential.
I am a psychodynamic therapist.
It takes some courage to take the decision to come to psychotherapy. You may have experienced a sudden painful disruption in your life which has thrown into question your beliefs about your relationships, yourself and the world, creating a loss of safety. Or perhaps the difficult feelings have been building over time, but you can no longer push them out of mind and tell yourself to bear it and carry on. It can feel both hopeful and frightening to come to therapy. The thought of talking about very personal things to a stranger is understandably anxiety provoking and the need for emotional safety to do so, is essential.
My psychodynamic approach allows us to delve beneath the surface, creating awareness of internal patterns and relationship dynamics that may be distressing and are no longer beneficial to you.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
My psychodynamic approach allows us to delve beneath the surface, creating awareness of internal patterns and relationship dynamics that may be distressing and are no longer beneficial to you.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
I am a clinical psychologist in private practice who aims to create a space and environment that is safe, non-judgemental and conducive to personal growth and change for my clients. A space to speak openly and honestly about thoughts and feelings, find support in times of crisis, to learn more about yourself, gain confidence and tools/strategies to help you cope with life challenges in healthy ways, and ultimately to empower you to develop fresh insights about your life and any problems you may be facing.
I am a clinical psychologist in private practice who aims to create a space and environment that is safe, non-judgemental and conducive to personal growth and change for my clients. A space to speak openly and honestly about thoughts and feelings, find support in times of crisis, to learn more about yourself, gain confidence and tools/strategies to help you cope with life challenges in healthy ways, and ultimately to empower you to develop fresh insights about your life and any problems you may be facing.
Nearby Psychodynamic Counsellors Searches for Sandton
- Blairgowrie
- Bryanston
- Douglasdale
- Ferndale
- Johannesburg North
- Morningside
- Olivedale
- Parkhurst
- Rivonia
- Sandown
- Sandton City
- Sunninghill