Psychodynamic Therapists in Sandton
My therapeutic approach is integrative, which allows me to tailor treatment to your unique needs, whilst drawing from Psychodynamic Therapy, Person-Centred Therapy, Cognitive-Behavioral Therapy, and Narrative Therapy.
I’m Shanice, a Counselling Psychologist with a special interest in working with adolescents and adults navigating emotional challenges, identity, and life transitions. My approach is collaborative and thoughtful, grounded in the belief that meaningful change happens when you feel safe, understood, and genuinely connected. My values are rooted in authenticity and acceptance. I am passionate about mental health advocacy and destigmatisation, as I believe in dispelling the myths and misconceptions that hinder help seeking.
I strive to create a therapeutic space that is inclusive and affirming towards diverse identities.
My therapeutic approach is integrative, which allows me to tailor treatment to your unique needs, whilst drawing from Psychodynamic Therapy, Person-Centred Therapy, Cognitive-Behavioral Therapy, and Narrative Therapy.
I’m Shanice, a Counselling Psychologist with a special interest in working with adolescents and adults navigating emotional challenges, identity, and life transitions. My approach is collaborative and thoughtful, grounded in the belief that meaningful change happens when you feel safe, understood, and genuinely connected. My values are rooted in authenticity and acceptance. I am passionate about mental health advocacy and destigmatisation, as I believe in dispelling the myths and misconceptions that hinder help seeking.
I strive to create a therapeutic space that is inclusive and affirming towards diverse identities.
I work in an integrated way, with psychodynamic psychotherapy as a foundation.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
I work in an integrated way, with psychodynamic psychotherapy as a foundation.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
This includes psychodynamic psychotherapy, cognitive behavioural therapy and solution-focussed therapy.
I am dedicated to illuminating the path to personal transformation and mental wellbeing. I bring a compassionate and supportive approach to every client interaction. I combine my expertise with genuine empathy to provide you with a safe space to delve into your thoughts, feelings and experiences. My commitment is to empower individuals to overcome challenges, fostering resilience and self-discovery. Whether addressing mental health concerns, enhancing interpersonal relationships, or optimizing personal growth, my mission is to guide clients towards a harmonious and fulfilling life.
This includes psychodynamic psychotherapy, cognitive behavioural therapy and solution-focussed therapy.
I am dedicated to illuminating the path to personal transformation and mental wellbeing. I bring a compassionate and supportive approach to every client interaction. I combine my expertise with genuine empathy to provide you with a safe space to delve into your thoughts, feelings and experiences. My commitment is to empower individuals to overcome challenges, fostering resilience and self-discovery. Whether addressing mental health concerns, enhancing interpersonal relationships, or optimizing personal growth, my mission is to guide clients towards a harmonious and fulfilling life.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
I am an Educational Psychologist working with children, preteens, teenagers, and young adults. I offer play therapy and individual psychotherapy, providing a safe and supportive space for clients to explore emotions, build resilience, and develop coping skills. I support clients facing a range of emotional, social, and learning challenges, including anxiety, low self-esteem, social difficulties, learning barriers, and neurodiversity-related needs such as ADHD or autism spectrum disorder.
I am an Educational Psychologist working with children, preteens, teenagers, and young adults. I offer play therapy and individual psychotherapy, providing a safe and supportive space for clients to explore emotions, build resilience, and develop coping skills. I support clients facing a range of emotional, social, and learning challenges, including anxiety, low self-esteem, social difficulties, learning barriers, and neurodiversity-related needs such as ADHD or autism spectrum disorder.
My counselling practice is a welcoming and inclusive space where people from all walks of life can feel heard, supported, and understood. I work with individuals who may be navigating challenges such as personal growth, maternal mental health concerns, life transitions and adjustments, work–life balance, relationship difficulties, stress, and many of the other complexities that life can bring. My aim is to provide a safe, compassionate environment where you can explore your experiences, gain greater self-understanding, and develop practical ways to manage life's challenges.
My counselling practice is a welcoming and inclusive space where people from all walks of life can feel heard, supported, and understood. I work with individuals who may be navigating challenges such as personal growth, maternal mental health concerns, life transitions and adjustments, work–life balance, relationship difficulties, stress, and many of the other complexities that life can bring. My aim is to provide a safe, compassionate environment where you can explore your experiences, gain greater self-understanding, and develop practical ways to manage life's challenges.
I work from an integrative approach, which means that I predominantly draw techniques from cognitive behavioral, psychodynamic, and trauma-focused therapy.
I am passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as I believe that you are the expert in your life. My role is to facilitate the therapeutic process and help you reach your goals.
I work from an integrative approach, which means that I predominantly draw techniques from cognitive behavioral, psychodynamic, and trauma-focused therapy.
I am passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as I believe that you are the expert in your life. My role is to facilitate the therapeutic process and help you reach your goals.
My approach to therapy is psychodynamic in nature.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
My approach to therapy is psychodynamic in nature.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
I use an integrative and eclectic approach mainly rooted in Psychodynamic Psychotherapy.
I am a registered clinical psychologist who believes that healing begins in spaces where people feel genuinely seen, heard, and understood. My work is grounded in compassion, curiosity, and respect for the complexity of each person’s lived experience. I strive to create a therapeutic environment that feels safe, collaborative, and non-judgmental—one where difficult emotions can be explored at a pace that feels right for you.
I use an integrative and eclectic approach mainly rooted in Psychodynamic Psychotherapy.
I am a registered clinical psychologist who believes that healing begins in spaces where people feel genuinely seen, heard, and understood. My work is grounded in compassion, curiosity, and respect for the complexity of each person’s lived experience. I strive to create a therapeutic environment that feels safe, collaborative, and non-judgmental—one where difficult emotions can be explored at a pace that feels right for you.
Welcome, my name is Chris. I am passionate about providing a safe, affirming and empathetic space for people to process their most painful difficulties, learn more about themselves, nurture healthy relationships and live more fulfilling lives. I have a special interest in working with adults and couples struggling to process past traumas, navigate a crisis or break free of destructive patterns. However, I am honoured to work with people going through various emotional and life difficulties. I hope to develop a strong therapeutic relationship as we navigate your healing journey together.
Welcome, my name is Chris. I am passionate about providing a safe, affirming and empathetic space for people to process their most painful difficulties, learn more about themselves, nurture healthy relationships and live more fulfilling lives. I have a special interest in working with adults and couples struggling to process past traumas, navigate a crisis or break free of destructive patterns. However, I am honoured to work with people going through various emotional and life difficulties. I hope to develop a strong therapeutic relationship as we navigate your healing journey together.
She works from a psychodynamic perspective which involves changing problematic behaviors, thoughts, and feelings
Aimee has trained in various contexts such as Helen Joseph Hospital, Charlotte Maxeke Hospital, Edenvale Hospital, The Centre for the Study of Violence and Reconciliation, The Phelophepa Health Care Train, The Johannesburg Parent and Child Counselling Centre, The Ububele Educational and Psychotherapy Trust, and Alexandra Township.
She works from a psychodynamic perspective which involves changing problematic behaviors, thoughts, and feelings
Aimee has trained in various contexts such as Helen Joseph Hospital, Charlotte Maxeke Hospital, Edenvale Hospital, The Centre for the Study of Violence and Reconciliation, The Phelophepa Health Care Train, The Johannesburg Parent and Child Counselling Centre, The Ububele Educational and Psychotherapy Trust, and Alexandra Township.
Hello, I'm Jodie!
You might be coping on the outside while feeling overwhelmed on the inside.
Life can feel heavy, uncertain or demanding and it can be difficult to make sense of everything being carried, especially when expectations continue to pile up. Anxiety, low mood, stress, grief, or significant life changes such as shifts in relationships, work, identity, or relocating can quietly add to this sense of strain. What is often needed is a space to slow down, speak openly, and feel understood without judgement, alongside support that helps bring clarity, steadiness, and a clearer way forward.
Hello, I'm Jodie!
You might be coping on the outside while feeling overwhelmed on the inside.
Life can feel heavy, uncertain or demanding and it can be difficult to make sense of everything being carried, especially when expectations continue to pile up. Anxiety, low mood, stress, grief, or significant life changes such as shifts in relationships, work, identity, or relocating can quietly add to this sense of strain. What is often needed is a space to slow down, speak openly, and feel understood without judgement, alongside support that helps bring clarity, steadiness, and a clearer way forward.
I am a counselling psychologist based in Bryanston, Johannesburg, committed to providing a safe and supportive space for people across all ages. My practice is grounded in the belief that therapy can foster resilience, clarity, and meaningful growth. I have a particular interest in play therapy with children, while also working with adolescents, adults, and families as they navigate life’s challenges. My approach is empathetic, practical, and evidence-based, and my goal is to meet you where you are at.
I am a counselling psychologist based in Bryanston, Johannesburg, committed to providing a safe and supportive space for people across all ages. My practice is grounded in the belief that therapy can foster resilience, clarity, and meaningful growth. I have a particular interest in play therapy with children, while also working with adolescents, adults, and families as they navigate life’s challenges. My approach is empathetic, practical, and evidence-based, and my goal is to meet you where you are at.
As a clinical psychologist, I have experience in treating an extensive spectrum of difficulties, ranging from the stresses of everyday life to more severe mental illnesses. I have valuable psychological experience working in a variety of different settings within a South African context namely, hospital, psychiatric and correctional services settings.
As a clinical psychologist, I have experience in treating an extensive spectrum of difficulties, ranging from the stresses of everyday life to more severe mental illnesses. I have valuable psychological experience working in a variety of different settings within a South African context namely, hospital, psychiatric and correctional services settings.
I offer a thoughtful, integrative approach to therapy, drawing on Person Centered Therapy, Cognitive Behavioural Therapy, and Psychodynamic Therapy.
My ideal client is someone feeling stuck, overwhelmed, or disconnected from themselves or others. They may be struggling with anxiety, low mood, relationship difficulties, life transitions, or a sense that old patterns keep repeating. Often, they are insightful and motivated, but unsure how to move forward. They want clarity, emotional relief, and a deeper understanding of themselves, with the goal of living more intentionally and feeling more aligned in their personal and professional lives.
I offer a thoughtful, integrative approach to therapy, drawing on Person Centered Therapy, Cognitive Behavioural Therapy, and Psychodynamic Therapy.
My ideal client is someone feeling stuck, overwhelmed, or disconnected from themselves or others. They may be struggling with anxiety, low mood, relationship difficulties, life transitions, or a sense that old patterns keep repeating. Often, they are insightful and motivated, but unsure how to move forward. They want clarity, emotional relief, and a deeper understanding of themselves, with the goal of living more intentionally and feeling more aligned in their personal and professional lives.
Perhaps you have been carrying more than anyone realizes while continuing to show up for work, family, and your responsibilities. Life can become overwhelming under the weight of trauma, loss, workplace stress, family challenges, or major life transitions that affect your emotional wellbeing.
As a qualified Social Worker, Counsellor, and Wellness Practitioner, I provide a safe, compassionate, and non-judgmental space for individuals to explore difficult experiences, gain insight, and develop practical tools for healing and growth. My approach is trauma-informed, person-centered, and culturally sensitive - every story matters.
Perhaps you have been carrying more than anyone realizes while continuing to show up for work, family, and your responsibilities. Life can become overwhelming under the weight of trauma, loss, workplace stress, family challenges, or major life transitions that affect your emotional wellbeing.
As a qualified Social Worker, Counsellor, and Wellness Practitioner, I provide a safe, compassionate, and non-judgmental space for individuals to explore difficult experiences, gain insight, and develop practical tools for healing and growth. My approach is trauma-informed, person-centered, and culturally sensitive - every story matters.
My main approach is psychodynamic therapy, which means we look at how your past experiences & relationships may be influencing how you feel & behave today.
I support individuals, couples, and families in navigating life’s challenges and developing healthier, more sustainable ways of coping. My work includes supporting those experiencing trauma (both recent and from childhood), anxiety and depression, as well as the emotional impact of life transitions and adjustment.
I also work with individuals managing chronic pain, grief and loss, work- and school-related stress, and interpersonal or relational challenges. In addition, I provide support to those in recovery from addiction, particularly in the post-rehabilitation phase.
My main approach is psychodynamic therapy, which means we look at how your past experiences & relationships may be influencing how you feel & behave today.
I support individuals, couples, and families in navigating life’s challenges and developing healthier, more sustainable ways of coping. My work includes supporting those experiencing trauma (both recent and from childhood), anxiety and depression, as well as the emotional impact of life transitions and adjustment.
I also work with individuals managing chronic pain, grief and loss, work- and school-related stress, and interpersonal or relational challenges. In addition, I provide support to those in recovery from addiction, particularly in the post-rehabilitation phase.
I adopt an integrative approach to therapy that is grounded in a solution-focused and psychodynamic orientation.
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
I adopt an integrative approach to therapy that is grounded in a solution-focused and psychodynamic orientation.
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
I firmly believe that your greatest instrument in life is you, as you are. Yet, the work of self understanding is endless and we all continue to learn throughout our life stages. I offer psychological services to individual adults, adolescents, children, couples, and families. I assist clients with a wide variety of emotional and psychological difficulties that range from mild to moderate severity, as well as assisting with general life difficulties, adjustments, and personal development .
I firmly believe that your greatest instrument in life is you, as you are. Yet, the work of self understanding is endless and we all continue to learn throughout our life stages. I offer psychological services to individual adults, adolescents, children, couples, and families. I assist clients with a wide variety of emotional and psychological difficulties that range from mild to moderate severity, as well as assisting with general life difficulties, adjustments, and personal development .
As your counselling psychologist, I am equipped with treating various mental health concerns. I am kind and warm and endeavor to be understanding of your experience. I have wealth of experience ranging from private practice, tertiary institutions & corporate. I have expertise in treating adults and have a special interest in couples therapy. Understanding that the environment is important, I do know that committing to a therapy session may come with uncertainty. However, I would love to ease that anxiety by answering any questions you may have. Your psychological well-being and functioning is of utmost importance to me.
As your counselling psychologist, I am equipped with treating various mental health concerns. I am kind and warm and endeavor to be understanding of your experience. I have wealth of experience ranging from private practice, tertiary institutions & corporate. I have expertise in treating adults and have a special interest in couples therapy. Understanding that the environment is important, I do know that committing to a therapy session may come with uncertainty. However, I would love to ease that anxiety by answering any questions you may have. Your psychological well-being and functioning is of utmost importance to me.
Nearby Psychodynamic Counsellors Searches for Sandton
- Blairgowrie
- Bryanston
- Douglasdale
- Ferndale
- Johannesburg North
- Morningside
- Olivedale
- Parkhurst
- Rivonia
- Sandown
- Sandton City
- Sunninghill
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.