Women's Issues Therapists in Sandton City
Feeling stuck, anxious, or emotionally drained after a difficult experience? Maybe you're carrying the weight of trauma, a brain injury, or a life change that's left you feeling disconnected from yourself. You might be going through the motions but not really feeling your life. Perhaps you've tried talking about it before and it didn't help — or the idea of sitting and reliving painful memories feels unbearable. You deserve support that works differently. A space where healing happens gently, creatively, and at your pace.
Feeling stuck, anxious, or emotionally drained after a difficult experience? Maybe you're carrying the weight of trauma, a brain injury, or a life change that's left you feeling disconnected from yourself. You might be going through the motions but not really feeling your life. Perhaps you've tried talking about it before and it didn't help — or the idea of sitting and reliving painful memories feels unbearable. You deserve support that works differently. A space where healing happens gently, creatively, and at your pace.
Psychological and People Transformation Services
Psychologist, MSocSci, HPCSA - Couns. Psych.
Serves Area
As Mahatma Gandhi said: “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.” I believe that we all sometimes need help to manage how we are reacting to the situations in our lives. Hence, the first step in therapy is understanding what is happening in your life & deciding how we can change it.
As Mahatma Gandhi said: “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.” I believe that we all sometimes need help to manage how we are reacting to the situations in our lives. Hence, the first step in therapy is understanding what is happening in your life & deciding how we can change it.
As a dedicated professional in wellness counseling, education, and community engagement, I have consistently demonstrated my commitment to fostering social and emotional growth through empathy, effective communication, and strategic planning.
As a dedicated professional in wellness counseling, education, and community engagement, I have consistently demonstrated my commitment to fostering social and emotional growth through empathy, effective communication, and strategic planning.
I work with individuals who may be feeling overwhelmed, anxious, low in mood, or at a point of transition in their lives. Many are seeking deeper understanding, healing, or a stronger connection to themselves. My approach offers a safe, supportive space where we explore your thoughts, emotions, and experiences together. By combining counselling with a holistic, mind-body-soul perspective, I help you uncover patterns, gain clarity, and move forward with greater balance, self-awareness, and confidence.
I work with individuals who may be feeling overwhelmed, anxious, low in mood, or at a point of transition in their lives. Many are seeking deeper understanding, healing, or a stronger connection to themselves. My approach offers a safe, supportive space where we explore your thoughts, emotions, and experiences together. By combining counselling with a holistic, mind-body-soul perspective, I help you uncover patterns, gain clarity, and move forward with greater balance, self-awareness, and confidence.
I am a registered counsellor who values creating a warm, safe, and supportive space for each client. I believe healing happens within a trusting relationship where you feel heard, respected, and understood.
My approach is gentle, thoughtful, and guided by evidence-based practice. I aim to support you in developing insight, emotional resilience, and healthier ways of coping with life’s challenges.
You do not have to navigate this journey alone — I would be honoured to walk alongside you.
I am a registered counsellor who values creating a warm, safe, and supportive space for each client. I believe healing happens within a trusting relationship where you feel heard, respected, and understood.
My approach is gentle, thoughtful, and guided by evidence-based practice. I aim to support you in developing insight, emotional resilience, and healthier ways of coping with life’s challenges.
You do not have to navigate this journey alone — I would be honoured to walk alongside you.
Most clients are confronted with issues they are not handling well. All these lead to their distress, depression and other mental illnesses.They finally resort to psyocosocial services for assistance to cope.My role as social worker with a wealth of experience is to assist clients identify their needs and strengths, setting realistic goals that are measurable, provide support and resources. Also, monitor progress and make adjustments where necessary The essentials skills I utilize in the helping sessions are: Active listening. Empathy and compassion, critical thinking, problem solving and communication using strength based approach.
Most clients are confronted with issues they are not handling well. All these lead to their distress, depression and other mental illnesses.They finally resort to psyocosocial services for assistance to cope.My role as social worker with a wealth of experience is to assist clients identify their needs and strengths, setting realistic goals that are measurable, provide support and resources. Also, monitor progress and make adjustments where necessary The essentials skills I utilize in the helping sessions are: Active listening. Empathy and compassion, critical thinking, problem solving and communication using strength based approach.
More Therapists Nearby
Dr Hmrithi Jairam is our resident Clinical Psychologist at Elevate Mental Health. We are a private psychotherapy practice that is committed to elevating the importance of good mental health. Dr Jairam works with adults and couples and she believes that through effective communication, the conversation around mental health can become one of acceptance, openness, and respect.
Dr Hmrithi Jairam is our resident Clinical Psychologist at Elevate Mental Health. We are a private psychotherapy practice that is committed to elevating the importance of good mental health. Dr Jairam works with adults and couples and she believes that through effective communication, the conversation around mental health can become one of acceptance, openness, and respect.
I am an experienced Clinical Psychologist, Executive and Team Coach, who is passionate about facilitating inclusive and equitable health care for marginalised groups. I am able to create safe spaces for individuals and groups, to navigate emotional and behavioural challenges associated with transitions (e.g. coping with chronic health conditions). Our newly established social enterprise, BionicsForAfrika Healthcare (B4AHC), specialises in the provision of comprehensive Family Psycho-Social Care and Assistive Devices (prostheses and bionic limbs), to contribute towards the improvement of quality of life, of Differently Able children.
I am an experienced Clinical Psychologist, Executive and Team Coach, who is passionate about facilitating inclusive and equitable health care for marginalised groups. I am able to create safe spaces for individuals and groups, to navigate emotional and behavioural challenges associated with transitions (e.g. coping with chronic health conditions). Our newly established social enterprise, BionicsForAfrika Healthcare (B4AHC), specialises in the provision of comprehensive Family Psycho-Social Care and Assistive Devices (prostheses and bionic limbs), to contribute towards the improvement of quality of life, of Differently Able children.
Maxine is an HPCSA registered Arts Therapist, Expressive Movement facilitator (somatic psychology) and Family Constellations practitioner (systems-theory) providing therapy to adults and couples in JHB or online. Her work bridges clinical practice with personal connection with a strong emphasis- and passion for eco-psychodynamic theories and creative expression. She has a special interest in holding space for life transitions and exploring relationships and intimacy through attachment and concepts of belonging. She approaches her work in a gentle, integrative, and client led manner - giving space for each unique story to unfold.
Maxine is an HPCSA registered Arts Therapist, Expressive Movement facilitator (somatic psychology) and Family Constellations practitioner (systems-theory) providing therapy to adults and couples in JHB or online. Her work bridges clinical practice with personal connection with a strong emphasis- and passion for eco-psychodynamic theories and creative expression. She has a special interest in holding space for life transitions and exploring relationships and intimacy through attachment and concepts of belonging. She approaches her work in a gentle, integrative, and client led manner - giving space for each unique story to unfold.
Welcome;)
As a woman I get it, life has a way of taking over. So I aim to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in themselves and their mental health, explore different avenues of healing, have difficult conversations, and take meaningful steps toward lasting change.
Healing isn’t always easy; it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured and guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
Welcome;)
As a woman I get it, life has a way of taking over. So I aim to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in themselves and their mental health, explore different avenues of healing, have difficult conversations, and take meaningful steps toward lasting change.
Healing isn’t always easy; it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured and guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
I am passionate about helping people from all walks of life along their healing journey.
I am passionate about helping people from all walks of life along their healing journey.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
I work with adults living with the lasting effects of childhood trauma, chronic stress, and emotional overwhelm — including those who feel stuck in survival mode, disconnected from themselves, or repeating patterns in relationships and self-worth. Many feel they have lost their identity or never fully developed a sense of who they are.
I also work with women who feel lost — through motherhood, divorce, or simply years of putting everyone else first. My clients want more than insight. They want emotional stability, practical tools, healthier coping, and a grounded sense of direction and purpose — working with both the mind and body.
I work with adults living with the lasting effects of childhood trauma, chronic stress, and emotional overwhelm — including those who feel stuck in survival mode, disconnected from themselves, or repeating patterns in relationships and self-worth. Many feel they have lost their identity or never fully developed a sense of who they are.
I also work with women who feel lost — through motherhood, divorce, or simply years of putting everyone else first. My clients want more than insight. They want emotional stability, practical tools, healthier coping, and a grounded sense of direction and purpose — working with both the mind and body.
Hi There!
Many of my clients experience deep spiritual questions and struggle to express it, thus carry it in silence. Sometimes they feel confused, ashamed, or disconnected from their faith. Some are unsure if it's even safe to ask some faith related questions or speak openly about their doubts. They often have guilt or spiritual pain from past events. People are searching for clarity, and reconnection—with themselves, with others, and God. I offer a safe, respectful space for them to talk without being judged and help them to rediscover a sense of spiritual grounding. Contact me if you need to reconnect.
Hi There!
Many of my clients experience deep spiritual questions and struggle to express it, thus carry it in silence. Sometimes they feel confused, ashamed, or disconnected from their faith. Some are unsure if it's even safe to ask some faith related questions or speak openly about their doubts. They often have guilt or spiritual pain from past events. People are searching for clarity, and reconnection—with themselves, with others, and God. I offer a safe, respectful space for them to talk without being judged and help them to rediscover a sense of spiritual grounding. Contact me if you need to reconnect.
You’re a caring parent, maybe balancing work, your relationship, postpartum recovery or the challenges of raising a sensitive child. You might feel worn out by constant family stress, communication struggles, big feelings, or behavioural challenges at home. You want practical, compassionate support to help your child thrive, restore emotional balance, and rebuild strong, healthy bonds. You’re looking for play-based counselling for children, mindful parenting tools, or postpartum coaching with real solutions for calmer days, deeper connection, and a more resilient family life.
You’re a caring parent, maybe balancing work, your relationship, postpartum recovery or the challenges of raising a sensitive child. You might feel worn out by constant family stress, communication struggles, big feelings, or behavioural challenges at home. You want practical, compassionate support to help your child thrive, restore emotional balance, and rebuild strong, healthy bonds. You’re looking for play-based counselling for children, mindful parenting tools, or postpartum coaching with real solutions for calmer days, deeper connection, and a more resilient family life.
I like to work with individuals that realise that they need and deserve help, and someone who is ready and willing to work on themselves. Someone who wants to improve their coping mechanisms, their ability to manage stress, to manage their emotions, to deal with adjustment, to deal with change, to deal with past and current trauma, to learn to love and nurture themselves and improve their relationships wit others. People who want to shift old patterns that no longer serve them.
I like to work with individuals that realise that they need and deserve help, and someone who is ready and willing to work on themselves. Someone who wants to improve their coping mechanisms, their ability to manage stress, to manage their emotions, to deal with adjustment, to deal with change, to deal with past and current trauma, to learn to love and nurture themselves and improve their relationships wit others. People who want to shift old patterns that no longer serve them.
Finding balance in a busy world often requires us to pause, listen to our bodies, and seek professional support. I am Eleen Polson, a counselling psychologist with 30 years of experience. I offer a reflective, supportive space where we can gently explore the thoughts, feelings, and experiences that are sometimes difficult to express through words alone. My practice bridges traditional psychotherapy with a deep focus on working with the body.
Finding balance in a busy world often requires us to pause, listen to our bodies, and seek professional support. I am Eleen Polson, a counselling psychologist with 30 years of experience. I offer a reflective, supportive space where we can gently explore the thoughts, feelings, and experiences that are sometimes difficult to express through words alone. My practice bridges traditional psychotherapy with a deep focus on working with the body.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
They say stepfamily life is "an adjustment." They don't tell you about the loneliness, the loyalty binds, the grief, or what it does to a couple when a family won't 'blend'.
If you're a stepmother running on empty, a divorced father caught between two households, or a couple who thought love would be enough, this is for you.
I'm a stepmother, and my husband and I have built a stable, kind, blended family with our two sons the past six years.
I'm also a qualified counsellor and coach with a background in organisational psychology trained in Smart Stepfamily methodology .
Love and patience isn't enough.
They say stepfamily life is "an adjustment." They don't tell you about the loneliness, the loyalty binds, the grief, or what it does to a couple when a family won't 'blend'.
If you're a stepmother running on empty, a divorced father caught between two households, or a couple who thought love would be enough, this is for you.
I'm a stepmother, and my husband and I have built a stable, kind, blended family with our two sons the past six years.
I'm also a qualified counsellor and coach with a background in organisational psychology trained in Smart Stepfamily methodology .
Love and patience isn't enough.
With over 13 years of hands-on experience, I specialise in Cognitive Behavioural Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
With over 13 years of hands-on experience, I specialise in Cognitive Behavioural Therapy and holistic approach to growth and wellness. I keep up to date with the latest research and trainings to ensure you are getting evidence-based care. This isn't just a job for me—it's a calling. I lead growth and behavioral change
Nearby Women's Issues Counsellors Searches for Sandton City
- Blairgowrie
- Greenside
- Hyde Park
- Linden
- Linksfield
- Morningside
- Parktown North
- Randburg
- Rosebank
- Sandown
- Sandton
- Saxonwold
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.