Anger Management Therapists in Sandown

Photo of Ellen Baloyi - Tintswalo Healing and Counselling, Social Worker, BSocSci Hons
Tintswalo Healing and Counselling
Social Worker, BSocSci Hons
Serves Area
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
087 250 0902 x20 View 087 250 0902 x20
Photo of Eunice Sekgobela - Mental Health and Social Justice Clinic, Psychologist, HPCSA - Ed. Psych.
Mental Health and Social Justice Clinic
Psychologist, HPCSA - Ed. Psych.
1 Endorsed
Sandown 2031
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, adults, and seniors. We provide trauma informed individual, couples, group, and family therapy including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy, and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team's committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, adults, and seniors. We provide trauma informed individual, couples, group, and family therapy including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy, and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team's committed to seeing you thrive in the community.
087 250 0409 x54 View 087 250 0409 x54
Neo Pule
Psychologist, MSc, HPCSA - Couns. Psych.
1 Endorsed
Sandown 2031
We work collaboratively with our clients to meet their counselling and psychological health needs through an integrated wellness approach, that looks at the whole person. Our typical clients seek personal growth and development, using their strengths to overcome depression and anxiety and optimising their potential. Additionally, couples who are working through relationship challenges or those seeking to grow in their relationships. We also work with families, including blended families who seek to navigate the very dynamic journey of merging at different stages of the family development.
We work collaboratively with our clients to meet their counselling and psychological health needs through an integrated wellness approach, that looks at the whole person. Our typical clients seek personal growth and development, using their strengths to overcome depression and anxiety and optimising their potential. Additionally, couples who are working through relationship challenges or those seeking to grow in their relationships. We also work with families, including blended families who seek to navigate the very dynamic journey of merging at different stages of the family development.
087 250 0616 x75 View 087 250 0616 x75
Photo of Adhip Maharaj, Registered Counsellor, HPCSA - Counsellor
Adhip Maharaj
Registered Counsellor, HPCSA - Counsellor
Serves Area
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
Ideally the client knows that they are stuck but they wish to overcome the barriers and the struggles that keep them there. It can be due to trauma, work challenges or self-esteem challenges, there is always a treatment plan that will be made to help the client overcome their challenges and break through their barriers
087 250 2389 x68 View 087 250 2389 x68
Photo of Nasreen Saloojee, Psychologist, MA, HPCSA - Ed. Psych.
Nasreen Saloojee
Psychologist, MA, HPCSA - Ed. Psych.
1 Endorsed
Serves Area
A dedicated and knowledgable registered educational psychologist with experience working in pre-primary, primary, secondary as well as tertiary levels of education. I am committed to helping individuals through ongoing support, evaluation and establishing trusting relationships.
A dedicated and knowledgable registered educational psychologist with experience working in pre-primary, primary, secondary as well as tertiary levels of education. I am committed to helping individuals through ongoing support, evaluation and establishing trusting relationships.
087 250 0049 x47 View 087 250 0049 x47

More Therapists Nearby

Photo of Christina Pretorius, General Counsellor, MPsych
Christina Pretorius
General Counsellor, MPsych
Alberton 1449
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
087 250 2148 x46 View 087 250 2148 x46
Photo of Dr. Piet van Zyl - Heart to Heart Online Counselling-Dr Piet van Zyl, General Counsellor, PhD
Heart to Heart Online Counselling-Dr Piet van Zyl
General Counsellor, PhD
1 Endorsed
Online Only
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
087 250 0536 x85 View 087 250 0536 x85
Photo of Muhammad Coovadia, Registered Counsellor, BSocSci Hons
Muhammad Coovadia
Registered Counsellor, BSocSci Hons
1 Endorsed
Ormonde 2091
It is not the challenges that define us, but rather how we respond to them. I am Muhammad, a registered counsellor with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain. I have a particular interest in men’s mental health and spiritually integrated care.
It is not the challenges that define us, but rather how we respond to them. I am Muhammad, a registered counsellor with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain. I have a particular interest in men’s mental health and spiritually integrated care.
087 250 2042 x99 View 087 250 2042 x99
Photo of Grace Nomthandazo Lubisi - Gracious social work services, Social Worker, BSocSci Hons
Gracious social work services
Social Worker, BSocSci Hons
1 Endorsed
Pretoria 0002
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling, then search no more we offer the above services and more, if you can not come to us we come to you
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling, then search no more we offer the above services and more, if you can not come to us we come to you
087 250 2042 x89 View 087 250 2042 x89
Photo of Deborah Olubukunola Olusola, Psychologist, MSc, HPCSA - Clin. Psych.
Deborah Olubukunola Olusola
Psychologist, MSc, HPCSA - Clin. Psych.
Norwood 2192
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
087 250 0536 x97 View 087 250 0536 x97
Photo of Stephnie Lourens, Social Worker, BSocSci Hons, SACSSP
Stephnie Lourens
Social Worker, BSocSci Hons, SACSSP
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
087 250 0782 x61 View 087 250 0782 x61
Photo of Samuel Subere, General Counsellor
Samuel Subere
General Counsellor
1 Endorsed
Kagiso 1754
Table Talk means conversation. It is through conversation that we express our profound concerns. Table Talk allows us to create meaning and share meaning, meaning enables us to find resolutions for life predicaments. Our progenitors employed table talk to untangle micro and macro intricacies. Hi, I am Samuel Subere commonly known as "Nelushi". I am the director of "Table Talk Wellness Support Services." I am a licensed Wellness Counsellor. I am a transgender woman and have experience working with diverse populations and addressing a range mental concerns.
Table Talk means conversation. It is through conversation that we express our profound concerns. Table Talk allows us to create meaning and share meaning, meaning enables us to find resolutions for life predicaments. Our progenitors employed table talk to untangle micro and macro intricacies. Hi, I am Samuel Subere commonly known as "Nelushi". I am the director of "Table Talk Wellness Support Services." I am a licensed Wellness Counsellor. I am a transgender woman and have experience working with diverse populations and addressing a range mental concerns.
087 250 2219 x90 View 087 250 2219 x90
Photo of Mbali Dhlamini - Mbali Life Solutions , Social Worker, SACSSP
Mbali Life Solutions
Social Worker, SACSSP
1 Endorsed
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
087 250 2389 x53 View 087 250 2389 x53
Photo of Nompumelelo Mpumi Luthuli - Luthuli: Healing Warehouse, Social Worker, BSocSci Hons
Luthuli: Healing Warehouse
Social Worker, BSocSci Hons
1 Endorsed
I specialize in Marriage and family conflicts; Cognitive behavior therapy; play therapy; adolescent development and counselling; child care therapy; anger management; anxiety and any other humanistic behavior.
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
I specialize in Marriage and family conflicts; Cognitive behavior therapy; play therapy; adolescent development and counselling; child care therapy; anger management; anxiety and any other humanistic behavior.
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
087 250 2748 x99 View 087 250 2748 x99
Photo of Tim Dix, Psychologist, HPCSA - Clin. Psych.
Tim Dix
Psychologist, HPCSA - Clin. Psych.
Randburg 2194
Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.
Your relationship with yourself is the most important one you will ever have , as unlike any other relationship you are in it every minute of your life . Therapy will help you to understand, nurture and grow this relationship into a healthy , satisfying and harmonious experience.
Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.
Your relationship with yourself is the most important one you will ever have , as unlike any other relationship you are in it every minute of your life . Therapy will help you to understand, nurture and grow this relationship into a healthy , satisfying and harmonious experience.
087 250 2748 x95 View 087 250 2748 x95
Photo of Yollandah Mathaba, Psychologist, MA, HPCSA - Clin. Psych.
Yollandah Mathaba
Psychologist, MA, HPCSA - Clin. Psych.
Whether you’re going through some psychological difficulties, going through life transitions or perhaps seeking psychotherapy to understand yourself better or make sense of challenging life patterns, I am here for you. My Psychological centre, Keletso Psychological centre offers a variety of psychological service depending on what your psychological needs are. The aim is to help each person, family, couple, or group to reach their desired therapy goal(s).
Whether you’re going through some psychological difficulties, going through life transitions or perhaps seeking psychotherapy to understand yourself better or make sense of challenging life patterns, I am here for you. My Psychological centre, Keletso Psychological centre offers a variety of psychological service depending on what your psychological needs are. The aim is to help each person, family, couple, or group to reach their desired therapy goal(s).
087 250 0160 x73 View 087 250 0160 x73
Photo of Lindelani Philasande Magubane - Philasande Consulting, Registered Counsellor, HPCSA - Counsellor
Philasande Consulting
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
087 250 0914 x58 View 087 250 0914 x58
Photo of Gerhard Helmut Schwär - Dr G, Psychologist, PhD, HPCSA - Couns. Psych.
Dr G
Psychologist, PhD, HPCSA - Couns. Psych.
Benoni 1501
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!
087 250 2042 x93 View 087 250 2042 x93
Photo of Chris Hermat Strydom, General Counsellor, BSocSci Hons
Chris Hermat Strydom
General Counsellor, BSocSci Hons
Melville 2109
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
087 250 0719 x33 View 087 250 0719 x33
Photo of Mapesa Khanye, General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Mapesa Khanye
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
5 Endorsed
Serves Area
work with clients who experience various mental health struggles such as anxiety, depression, anger, coping skills, behavioral issues, self-esteem in their lives or family.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
work with clients who experience various mental health struggles such as anxiety, depression, anger, coping skills, behavioral issues, self-esteem in their lives or family.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
087 250 0412 x34 View 087 250 0412 x34
Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.