Couples Psychologists and Therapists in Sandhurst
Strength relationships and work toward meaningful
Nothile’s work is deeply personal and purpose-driven. She blends clinical expertise with creative, symbolic tools that help clients make meaning of their experiences. Whether you're navigating grief, rebuilding relationships, or seeking support for substance-use challenges, her strengths-based interventions are tailored to your unique needs.
Strength relationships and work toward meaningful
Nothile’s work is deeply personal and purpose-driven. She blends clinical expertise with creative, symbolic tools that help clients make meaning of their experiences. Whether you're navigating grief, rebuilding relationships, or seeking support for substance-use challenges, her strengths-based interventions are tailored to your unique needs.
I work with adults living with mood, anxiety, and trauma-related difficulties, as well as people experiencing grief, loss, relationship strain, chronic illness, maternal mental health concerns, and LGBTQ+ identity-related stress.
As we move through life, we may find ourselves stuck, overwhelmed, or at a crossroads. I offer a safe, non-judgmental space to reflect on what is happening for you, understand your patterns that may be keeping you stuck, and explore practical ways of coping and moving forward.
I work with adults living with mood, anxiety, and trauma-related difficulties, as well as people experiencing grief, loss, relationship strain, chronic illness, maternal mental health concerns, and LGBTQ+ identity-related stress.
As we move through life, we may find ourselves stuck, overwhelmed, or at a crossroads. I offer a safe, non-judgmental space to reflect on what is happening for you, understand your patterns that may be keeping you stuck, and explore practical ways of coping and moving forward.
Life's transitions—new jobs, relationships, family changes, or loss—can challenge your ability to thrive.
I specialize in guiding individuals through life transitions,addiction, relationship challenges, and personal growth. With over a decade of experience and a holistic approach, I help uncover root causes, build resilience, and create actionable strategies. Together, we'll work to improve relationships, decision-making, and turn challenges into lasting success.
Life's transitions—new jobs, relationships, family changes, or loss—can challenge your ability to thrive.
I specialize in guiding individuals through life transitions,addiction, relationship challenges, and personal growth. With over a decade of experience and a holistic approach, I help uncover root causes, build resilience, and create actionable strategies. Together, we'll work to improve relationships, decision-making, and turn challenges into lasting success.
I work with interpersonal and relationship difficulties, mood disorders, personality related disturbances, behavioral issues, more severe psychiatric illnesses, grief, trauma, self-harm, chronic suicidal ideation, emotional regulation, sexuality, identity and adjustment difficulties.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
I work with interpersonal and relationship difficulties, mood disorders, personality related disturbances, behavioral issues, more severe psychiatric illnesses, grief, trauma, self-harm, chronic suicidal ideation, emotional regulation, sexuality, identity and adjustment difficulties.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
I mainly focus on these techniques but also offer individual support to parents, couples and families.
Hi, My name is Jacqui. I came upon the decision of going into Social Work and Play Therapy in 2018. What guided me to this decision was the realization that I had a passion for helping people and for working with children. I think my personality is what makes me able to communicate so easily with children. I am a person who is fun, loving and caring and if a phrase could describe me it would be that “I am a child at heart”. What I offer here at Pondering Possibilities is a service that will help you and your child navigate the stressors of life, through activities focused on therapy and play. Look forward to meeting you soon.
I mainly focus on these techniques but also offer individual support to parents, couples and families.
Hi, My name is Jacqui. I came upon the decision of going into Social Work and Play Therapy in 2018. What guided me to this decision was the realization that I had a passion for helping people and for working with children. I think my personality is what makes me able to communicate so easily with children. I am a person who is fun, loving and caring and if a phrase could describe me it would be that “I am a child at heart”. What I offer here at Pondering Possibilities is a service that will help you and your child navigate the stressors of life, through activities focused on therapy and play. Look forward to meeting you soon.
experiencing anxiety or sadness, experiencing grief from loss; experiencing stress from traumatic events ; transitioning to a new job or considering a different career; couples seeking to deepen their relationship or having challenges; professionals seeking to be effective in their work or lives.
I am a psychotherapist and a coach in personal development and growth. I offer Grief & Bereavement Therapy; Couple Counselling ; Emotional Intelligence coaching and Career Development; Spiritual intelligence and Money Coaching .
experiencing anxiety or sadness, experiencing grief from loss; experiencing stress from traumatic events ; transitioning to a new job or considering a different career; couples seeking to deepen their relationship or having challenges; professionals seeking to be effective in their work or lives.
I am a psychotherapist and a coach in personal development and growth. I offer Grief & Bereavement Therapy; Couple Counselling ; Emotional Intelligence coaching and Career Development; Spiritual intelligence and Money Coaching .
Therapy offers you a space to gain a deeper understanding of your internal and interpersonal difficulties, and through the therapeutic relationship we can explore these thoughtfully and in a safe environment.
My name is Sybrand Hagan. I am a clinical psychologist based in Blairgowrie, Johannesburg. I offer psychotherapy for adolescents and adults who experience a range of psychological difficulties. I believe that therapy is a collaborative process and I tailor my therapeutic approach to suit the specific needs of each person. My aim is to offer a safe and non-judgemental space where you are able to explore the difficulties in your life, whether these are difficulties that you are currently facing or a pattern in your thoughts and behaviours that have caused a lack of satisfaction in your life.
Therapy offers you a space to gain a deeper understanding of your internal and interpersonal difficulties, and through the therapeutic relationship we can explore these thoughtfully and in a safe environment.
My name is Sybrand Hagan. I am a clinical psychologist based in Blairgowrie, Johannesburg. I offer psychotherapy for adolescents and adults who experience a range of psychological difficulties. I believe that therapy is a collaborative process and I tailor my therapeutic approach to suit the specific needs of each person. My aim is to offer a safe and non-judgemental space where you are able to explore the difficulties in your life, whether these are difficulties that you are currently facing or a pattern in your thoughts and behaviours that have caused a lack of satisfaction in your life.
More Therapists Nearby
“At BKS Wellness Hub, we strive to create an innocuous & welcoming atmosphere for our clients, going through life challenges, traumatic events and have decided to reclaim back their lives, through therapeutic and wellness intervention”. We believe as a client, "Your Wellness is your Wealth“
“At BKS Wellness Hub, we strive to create an innocuous & welcoming atmosphere for our clients, going through life challenges, traumatic events and have decided to reclaim back their lives, through therapeutic and wellness intervention”. We believe as a client, "Your Wellness is your Wealth“
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
I’m Brigitte Mentz, a counsellor, mediator, and corporate trainer with a deep interest in leadership, emotional resilience, and personal growth. I work with professionals, leaders, and individuals seeking clarity, confidence, and balance in both work and life.
If you’re feeling stuck, burnt out, or disconnected, despite outward success, you’re not alone. Many high-achieving individuals reach a point where the demands, decisions, and quiet pressure to keep performing begin to erode their sense of self. My role is to create a space where you can pause, reflect, and realign with who you are and who you want to become.
I’m Brigitte Mentz, a counsellor, mediator, and corporate trainer with a deep interest in leadership, emotional resilience, and personal growth. I work with professionals, leaders, and individuals seeking clarity, confidence, and balance in both work and life.
If you’re feeling stuck, burnt out, or disconnected, despite outward success, you’re not alone. Many high-achieving individuals reach a point where the demands, decisions, and quiet pressure to keep performing begin to erode their sense of self. My role is to create a space where you can pause, reflect, and realign with who you are and who you want to become.
I work with couples, adults, and adolescents navigating trauma, relationships, and life transitions such as relocating abroad, becoming a parent, or changing careers.
Sessions are somatic, creative and include a focus on the bodily experience. Drama therapy integrates with other therapeutic frameworks. I draw on current research on the impact of trauma on our physiology and psychology, alongside a psychodynamic developmental perspectives—exploring how the past impacts the present and how to transform these patterns.
I work with couples, adults, and adolescents navigating trauma, relationships, and life transitions such as relocating abroad, becoming a parent, or changing careers.
Sessions are somatic, creative and include a focus on the bodily experience. Drama therapy integrates with other therapeutic frameworks. I draw on current research on the impact of trauma on our physiology and psychology, alongside a psychodynamic developmental perspectives—exploring how the past impacts the present and how to transform these patterns.
Many of my clients are capable and high-functioning, yet privately overwhelmed by perfectionism, people-pleasing, emotional shutdown or repeated relationship patterns.
My approach is structured, engaged and collaborative. Sessions are reflective but also purposeful. You will leave with clearer language for what you are experiencing, stronger emotional regulation skills and concrete tools to respond differently.
I support couples working through communication breakdown, attachment dynamics and rebuilding emotional safety.
Many of my clients are capable and high-functioning, yet privately overwhelmed by perfectionism, people-pleasing, emotional shutdown or repeated relationship patterns.
My approach is structured, engaged and collaborative. Sessions are reflective but also purposeful. You will leave with clearer language for what you are experiencing, stronger emotional regulation skills and concrete tools to respond differently.
I support couples working through communication breakdown, attachment dynamics and rebuilding emotional safety.
You may find yourself caught in anxious thoughts, struggling with self-worth, or feeling uncertain about your relationships and where life is going.
My counseling approach is warm, reflective, and person-centered. I aim to create a safe space where you can speak openly without judgment. Together we explore your experiences, develop practical coping strategies, and work toward greater self-understanding and emotional balance.
You may find yourself caught in anxious thoughts, struggling with self-worth, or feeling uncertain about your relationships and where life is going.
My counseling approach is warm, reflective, and person-centered. I aim to create a safe space where you can speak openly without judgment. Together we explore your experiences, develop practical coping strategies, and work toward greater self-understanding and emotional balance.
From children to adults, Play therapy and intervention for children, behavioural problems, Trauma, Teenagers, Rebellion, Depression, Relationship counselling (IMAGO Approach), Addictions, EMDR, Belief systems and much more.
Life can be overwhelming, and sometimes, we all need a safe space to express what we're going through without fear of judgment. I believe in the powerful truth that it’s okay to not be okay. Struggles, doubts, and hardships are part of being human, and seeking support is a sign of strength, not weakness.
Through compassionate listening and practical counselling skills, I provide a space where you can be honest about your feelings and challenges. My goal is to help you navigate life’s ups and downs with understanding, resilience, and self-compassion. You don’t have to have all the answers right away, you just need a place to start.
From children to adults, Play therapy and intervention for children, behavioural problems, Trauma, Teenagers, Rebellion, Depression, Relationship counselling (IMAGO Approach), Addictions, EMDR, Belief systems and much more.
Life can be overwhelming, and sometimes, we all need a safe space to express what we're going through without fear of judgment. I believe in the powerful truth that it’s okay to not be okay. Struggles, doubts, and hardships are part of being human, and seeking support is a sign of strength, not weakness.
Through compassionate listening and practical counselling skills, I provide a space where you can be honest about your feelings and challenges. My goal is to help you navigate life’s ups and downs with understanding, resilience, and self-compassion. You don’t have to have all the answers right away, you just need a place to start.
Through one-on-one and virtual sessions, group support, and trauma-informed guidance, I help people navigate anxiety, stress, self-esteem issues, grief, and relationship challenges.
My speciality lies in helping individuals navigate difficult emotions, trauma, anxiety, grief, conflict, and relationship difficulties. I hold space with gentleness and warmth, providing tools and support to help you process pain, understand your patterns, and begin to heal in a safe and non-judgmental environment.
Through one-on-one and virtual sessions, group support, and trauma-informed guidance, I help people navigate anxiety, stress, self-esteem issues, grief, and relationship challenges.
My speciality lies in helping individuals navigate difficult emotions, trauma, anxiety, grief, conflict, and relationship difficulties. I hold space with gentleness and warmth, providing tools and support to help you process pain, understand your patterns, and begin to heal in a safe and non-judgmental environment.
Therapy is a space created for you, a place where you can safely explore and begin to see familiar challenges from new perspectives. Together, we can gently uncover insights, deepen your understanding of yourself, and make sense of the experiences you bring. While the process can sometimes feel challenging, you won’t be navigating it alone. I’m here to support and guide you with care, compassion, and respect, moving at a pace that feels right for you. Every story you share is honoured, and your experiences are valued. This space is yours, to settle into, to feel supported in, and to begin your journey towards healing.
Therapy is a space created for you, a place where you can safely explore and begin to see familiar challenges from new perspectives. Together, we can gently uncover insights, deepen your understanding of yourself, and make sense of the experiences you bring. While the process can sometimes feel challenging, you won’t be navigating it alone. I’m here to support and guide you with care, compassion, and respect, moving at a pace that feels right for you. Every story you share is honoured, and your experiences are valued. This space is yours, to settle into, to feel supported in, and to begin your journey towards healing.
I am a competent, skilled, and compassionate clinical psychologist working primarily with individuals and couples.
I specialize in treating individuals experiencing mood-related difficulties, psychiatric diagnoses, challenges they experience in their intimate relationships, and in relationships with work colleagues and friends. I have also had extensive experience assisting men and women who have eating and body-related problems. I also offer couples therapy.
I am a competent, skilled, and compassionate clinical psychologist working primarily with individuals and couples.
I specialize in treating individuals experiencing mood-related difficulties, psychiatric diagnoses, challenges they experience in their intimate relationships, and in relationships with work colleagues and friends. I have also had extensive experience assisting men and women who have eating and body-related problems. I also offer couples therapy.
Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem.
Our aim is to empower individuals, children and families to thrive, not just survive. By working collaboratively with our clients, We help them uncover their strengths, develop effective coping strategies and navigate life's challenges with confidence.
Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem.
Our aim is to empower individuals, children and families to thrive, not just survive. By working collaboratively with our clients, We help them uncover their strengths, develop effective coping strategies and navigate life's challenges with confidence.
I work with adults and couples who feel emotionally stuck, disconnected, or caught in painful patterns.
Therapy is a space of careful listening and shared reflection. I work with high-functioning adults navigating emotional distress, life transitions, or a sense of being stuck in familiar relational patterns. Many appear successful and capable outwardly but feel overwhelmed, disconnected, or unsure of who they are beneath the surface. Therapy offers a chance to slow down, explore these deeper feelings, and find greater authenticity, meaning, and ease in life.
I work with adults and couples who feel emotionally stuck, disconnected, or caught in painful patterns.
Therapy is a space of careful listening and shared reflection. I work with high-functioning adults navigating emotional distress, life transitions, or a sense of being stuck in familiar relational patterns. Many appear successful and capable outwardly but feel overwhelmed, disconnected, or unsure of who they are beneath the surface. Therapy offers a chance to slow down, explore these deeper feelings, and find greater authenticity, meaning, and ease in life.
MilaniGrowth Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Online Only
My mission is to support individuals, couples, and families in building emotional wellbeing, increasing self-understanding, and reconnecting with a sense of wholeness.
My services include trauma and grief counselling to support emotional healing after loss or distress; compassionate, confidential support for survivors of emotional, relational, and narcissistic abuse and gender-based violence; and relationship and family counselling to help couples and families reconnect, strengthen communication, and deepen understanding.
My mission is to support individuals, couples, and families in building emotional wellbeing, increasing self-understanding, and reconnecting with a sense of wholeness.
My services include trauma and grief counselling to support emotional healing after loss or distress; compassionate, confidential support for survivors of emotional, relational, and narcissistic abuse and gender-based violence; and relationship and family counselling to help couples and families reconnect, strengthen communication, and deepen understanding.
Nearby Couples Therapy Counsellors Searches for Sandhurst
- Craighall
- Craighall Park
- Greenside
- Hyde Park
- Illovo
- Melrose
- Norwood
- Parkview
- Rosebank
- Sandown
- Sandton City
- Saxonwold
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.