Self Esteem Therapists in Rosslyn

Photo of Mapesa Khanye, General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Mapesa Khanye
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
5 Endorsed
Serves Area
I am a Specialist Wellness Counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
I am a Specialist Wellness Counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
087 250 0412 x34 View 087 250 0412 x34
Photo of Molebogeng Moholo - Molebogeng Moholo Clinical Psychologist, Psychologist, MSc, HPCSA - Clin. Psych.
Molebogeng Moholo Clinical Psychologist
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Serves Area
When experiencing stressful or overwhelming life events, allow us to assist you through your journey of healing. Through empathy, non-judgement, genuineness and evidence based approaches we provide a safe space that facilitates a process of healing, personal growth and optimal functioning. Our services are available for individuals, couples and/or families.
When experiencing stressful or overwhelming life events, allow us to assist you through your journey of healing. Through empathy, non-judgement, genuineness and evidence based approaches we provide a safe space that facilitates a process of healing, personal growth and optimal functioning. Our services are available for individuals, couples and/or families.
087 250 0782 x88 View 087 250 0782 x88

More Therapists Nearby

Photo of Marguerite Black, General Counsellor, MA
Marguerite Black
General Counsellor, MA
Verified Verified
Serves Area
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
Do you feel emotionally exhausted & worn out by life? As Registered Wellness Counsellor, I provide a nurturing, compassionate space in which all ages and any issues, esp. depression, grief & PTSD are embraced in a spirit of unconditional care. I'll help you GROW and build your STORY towards wholeness through solution-focused CBT, Mindfulness Stress Reduction, Expressive Arts & Narrative. My work includes evidence-based assessments & reports...I am dedicated to help you stop self-sabotaging self-talk, to be free of unwarranted shame, fear; self-doubt & change unhelpful perceptions/attitudes. Start to feel BETTER & HEAL today...
087 250 2464 x96 View 087 250 2464 x96
Photo of Mari Capati - MSC Holistic Health and Wellness, General Counsellor, MA, ASCHP Specialist Wellness Counsellor
MSC Holistic Health and Wellness
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
Welcome to MSC Holistic Health And Wellness. My name is Mari, and I am a Specialist Wellness Counsellor focusing on inner growth and transformation. I help individuals deepen their self-understanding and navigate life's challenges in more constructive ways. Together, we’ll explore your difficulties, understand their origins, and implement practical strategies to help you work through them in a supportive and safe space.
087 250 0049 x72 View 087 250 0049 x72
Photo of Anna Mabina, Psychologist, MPsych, HPCSA - Ed. Psych.
Anna Mabina
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Centurion 0157
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
I am passionate in therapy with adolescents and adults with self esteem, adjustment, anger, relational and bereavement issues.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
087 250 0914 x92 View 087 250 0914 x92
Photo of Dr. N Malatji-Angoma, Psychologist, PhD, HPCSA - Couns. Psych.
Dr. N Malatji-Angoma
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Serves Area
I have 20 years experience working with DEPRESSion, anxiety, TRAUMA, self ESTEEM, performance, grief, divorce and addiction issues, STRESS (all of the above make it difficult to live a high quality life and can affect relationships, career etc if not treated).
I also offer workshops on Couples Therapy, Narcissism, Burnout, Depressions and Anxiety. Please call the office to enquire.
I have 20 years experience working with DEPRESSion, anxiety, TRAUMA, self ESTEEM, performance, grief, divorce and addiction issues, STRESS (all of the above make it difficult to live a high quality life and can affect relationships, career etc if not treated).
I also offer workshops on Couples Therapy, Narcissism, Burnout, Depressions and Anxiety. Please call the office to enquire.
087 250 2962 x75 View 087 250 2962 x75
Photo of Lorian Phillips, Psychologist, MA, HPCSA - Clin. Psych.
Lorian Phillips
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
I really enjoy working with clients who are feeling frustrated or stuck in their lives/ relationships and keep bumping up against the same obstacles in one way or another. Their aim for therapy is to understand why this keeps happening and to grow and develop beyond it. There are usually patterns in a person's life and it's so liberating when a client is able to see and understand them
I really enjoy working with clients who are feeling frustrated or stuck in their lives/ relationships and keep bumping up against the same obstacles in one way or another. Their aim for therapy is to understand why this keeps happening and to grow and develop beyond it. There are usually patterns in a person's life and it's so liberating when a client is able to see and understand them
087 250 0162 x97 View 087 250 0162 x97
Photo of Jessica Leigh Harris - Jessica Harris Registered Counsellor , Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Jessica Harris Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Serves Area
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
087 250 0719 x41 View 087 250 0719 x41
Photo of Tyler Barberis, Psychologist, MA, HPCSA - Clin. Psych.
Tyler Barberis
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Sandton 2191
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
087 250 0442 x81 View 087 250 0442 x81
Photo of Jade Fletcher, General Counsellor
Jade Fletcher
General Counsellor
Verified Verified
They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones.
Having a variety of experience working with addiction, autism, cancer & re-parenting. My Niche is in holistic wellness through life transitions, working with clients on all areas of wellness to achieve sustainable change, all the while coaching clients on how to maintain the change themselves long after counselling ends.
They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones.
Having a variety of experience working with addiction, autism, cancer & re-parenting. My Niche is in holistic wellness through life transitions, working with clients on all areas of wellness to achieve sustainable change, all the while coaching clients on how to maintain the change themselves long after counselling ends.
087 250 0782 x48 View 087 250 0782 x48
Photo of Paciane Gumbi - Helpful-Habits, General Counsellor
Helpful-Habits
General Counsellor
Verified Verified
3 Endorsed
Online Only
At Helpful Habits, we're all about embracing the weird and wonderful journey of self-improvement. Whether you're looking to kick a bad habit to the curb, cultivate a new healthy routine, or simply add some zen to your day-to-day, we've got your back.
At Helpful Habits, we're all about embracing the weird and wonderful journey of self-improvement. Whether you're looking to kick a bad habit to the curb, cultivate a new healthy routine, or simply add some zen to your day-to-day, we've got your back.
087 250 2748 x69 View 087 250 2748 x69
Photo of Alida Bonnet, Psychologist, MA, HPCSA - Couns. Psych.
Alida Bonnet
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Bryanston 2021
Waitlist for new clients
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
087 250 2748 x20 View 087 250 2748 x20
Photo of Shadi Chasakara - Numind, General Counsellor, ASCHP Wellness Counsellor
Numind
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
I want to help others turn their wounds into wisdom by meeting people where they are, and walking alongside them to where they want to be. I was drawn to the helping profession through my love for relationships, and a deep desire to understand emotional, as well as mental processes by helping one navigate their life’s journey. I have a passion for mindfulness and helping individuals achieve personal growth.
I want to help others turn their wounds into wisdom by meeting people where they are, and walking alongside them to where they want to be. I was drawn to the helping profession through my love for relationships, and a deep desire to understand emotional, as well as mental processes by helping one navigate their life’s journey. I have a passion for mindfulness and helping individuals achieve personal growth.
087 250 2042 x67 View 087 250 2042 x67
Photo of Katlego Mlambo, Psychologist, MA, HPCSA - Couns. Psych.
Katlego Mlambo
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
I am a dedicated and compassionate Counselling Psychologist with a keen interest in leveraging individuals’ inherent strength and resilience to help them achieve mental and emotional well-being. My work is grounded in empathy, respect, and a deep commitment to fostering a safe and non-judgmental space where clients can explore their thoughts and feelings. My therapeutic approach is integrative, as I make use of various evidence-based therapies. I am trained in Psychodynamic, Cognitive Behavioural, Narrative and Solution-Focused Therapies and tailor each session to meet the unique needs and goals of my clients.
I am a dedicated and compassionate Counselling Psychologist with a keen interest in leveraging individuals’ inherent strength and resilience to help them achieve mental and emotional well-being. My work is grounded in empathy, respect, and a deep commitment to fostering a safe and non-judgmental space where clients can explore their thoughts and feelings. My therapeutic approach is integrative, as I make use of various evidence-based therapies. I am trained in Psychodynamic, Cognitive Behavioural, Narrative and Solution-Focused Therapies and tailor each session to meet the unique needs and goals of my clients.
087 250 3069 x59 View 087 250 3069 x59
Photo of Caren Combrink
Caren Combrink
Verified Verified
Serves Area
Any person going through a hard time, loss, grief, bereavement, low self esteem, divorce, addiction, depression, anger, struggle to cope with everyday's demands, abusive personality, or abusive relationship.
20 years experience in counselling people struggle to cope with the dark side of life, like funeral directors, paramedics and persons facing trauma everyday.
Any person going through a hard time, loss, grief, bereavement, low self esteem, divorce, addiction, depression, anger, struggle to cope with everyday's demands, abusive personality, or abusive relationship.
20 years experience in counselling people struggle to cope with the dark side of life, like funeral directors, paramedics and persons facing trauma everyday.
087 250 0902 x28 View 087 250 0902 x28
Photo of Marieta Knight, Social Worker
Marieta Knight
Social Worker
Verified Verified
1 Endorsed
Centurion 0157
I am a trained SYMBIS Couples Facilitator.The Covid-19 pandemic has placed an immense strain on relationships and research is showing that the divorce rate is increasing. SYMBIS is an assessment tool from America which provides couples (pre-engaged, engaged, married, entering 2nd marriages and blended families) with a 16-18 page report about their unique relationship dynamics (ie. individual red flags,how they view love,marriage mindset, expectations,personality styles,money matters,sex,and much more). Your relationship is as unique as your fingerprint!
I am a trained SYMBIS Couples Facilitator.The Covid-19 pandemic has placed an immense strain on relationships and research is showing that the divorce rate is increasing. SYMBIS is an assessment tool from America which provides couples (pre-engaged, engaged, married, entering 2nd marriages and blended families) with a 16-18 page report about their unique relationship dynamics (ie. individual red flags,how they view love,marriage mindset, expectations,personality styles,money matters,sex,and much more). Your relationship is as unique as your fingerprint!
087 250 0592 x58 View 087 250 0592 x58
Photo of Karla Badenhorst, Psychologist, MA, HPCSA - Couns. Psych.
Karla Badenhorst
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
I am a counselling psychologist who is passionate about helping people with the various developmental tasks they face throughout our lifetimes. I believe that everyone has the potential for development and growth in order to live their lives in a way that gives them meaning and purpose.
I am a counselling psychologist who is passionate about helping people with the various developmental tasks they face throughout our lifetimes. I believe that everyone has the potential for development and growth in order to live their lives in a way that gives them meaning and purpose.
087 250 0902 x82 View 087 250 0902 x82
Photo of Nadia Omidosu, Psychologist, HPCSA - Ed. Psych.
Nadia Omidosu
Psychologist, HPCSA - Ed. Psych.
Verified Verified
1 Endorsed
Centurion 0163
Hi, I’m Nadia, an Educational Psychologist based in Centurion. I specialise in providing compassionate psychotherapy for children (2 years and older), adolescents, adults, and families, helping them navigate life’s challenges. I work with individuals of all ages, focusing on behavioural, learning, emotional, and self-esteem issues. My approach combines solution-focused cognitive behavioural therapy with play. I also offer psycho-educational assessments, career guidance, and support with study methods. I am excited to work together to unlock your potential and achieve your goals.
Hi, I’m Nadia, an Educational Psychologist based in Centurion. I specialise in providing compassionate psychotherapy for children (2 years and older), adolescents, adults, and families, helping them navigate life’s challenges. I work with individuals of all ages, focusing on behavioural, learning, emotional, and self-esteem issues. My approach combines solution-focused cognitive behavioural therapy with play. I also offer psycho-educational assessments, career guidance, and support with study methods. I am excited to work together to unlock your potential and achieve your goals.
087 250 0592 x83 View 087 250 0592 x83
Photo of David Clive Chessman, General Counsellor, ASCHP Specialist Wellness Counsellor
David Clive Chessman
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
Stress Management, Self-esteem and confidence, Personal growth and self-exploration, decision making, coping with change, Work related challenges, Relationship difficulties. All these situations can be lonely when facing them alone. Having a suitably trained and empathetic listener available to hear you. Sometimes it can be extremely useful to talk with someone who non judgementally listens and helps you reflect on how to to proceed with a wise mind . Who do you care about. What matters to you. What do you enjoy doing. You deserve a life worth living.
Stress Management, Self-esteem and confidence, Personal growth and self-exploration, decision making, coping with change, Work related challenges, Relationship difficulties. All these situations can be lonely when facing them alone. Having a suitably trained and empathetic listener available to hear you. Sometimes it can be extremely useful to talk with someone who non judgementally listens and helps you reflect on how to to proceed with a wise mind . Who do you care about. What matters to you. What do you enjoy doing. You deserve a life worth living.
087 250 0162 x88 View 087 250 0162 x88
Photo of Liesel Swartz, General Counsellor
Liesel Swartz
General Counsellor
Verified Verified
1 Endorsed
Serves Area
I'm a Specialist Wellness Counsellor dedicated to your well-being. With over three decades of experience, working with people. I help clients navigate challenges such as (but not limited to) anxiety, stress, depression, and relationship issues. My approach is collaborative and compassionate, combining various therapeutic methods to suit your unique needs. My practice welcomes individuals from diverse background and experiences. I focus on creating a supportive, non-judgmental environment where everyone feels accepted, included and valued.
I'm a Specialist Wellness Counsellor dedicated to your well-being. With over three decades of experience, working with people. I help clients navigate challenges such as (but not limited to) anxiety, stress, depression, and relationship issues. My approach is collaborative and compassionate, combining various therapeutic methods to suit your unique needs. My practice welcomes individuals from diverse background and experiences. I focus on creating a supportive, non-judgmental environment where everyone feels accepted, included and valued.
087 250 2219 x56 View 087 250 2219 x56
Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.