Momentum Therapists in Rosebank
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
HI There! I am a Clinical Social Worker who aims to bring affordable yet quality counselling and therapy services to you. I offer both online and face to face counselling. I have over 20years experience working with individuals, couples, families and teenagers. I believe a safe space to share is what we all need. I am registered with most medical aids and you are able to claim back your fee. Looking forward to meeting you!
HI There! I am a Clinical Social Worker who aims to bring affordable yet quality counselling and therapy services to you. I offer both online and face to face counselling. I have over 20years experience working with individuals, couples, families and teenagers. I believe a safe space to share is what we all need. I am registered with most medical aids and you are able to claim back your fee. Looking forward to meeting you!
New limited Saturday sessions available until September.
Is your teenager struggling with anxiety, low self-esteem, school pressure, friendships, or emotional challenges?
Are you a student or young adult feeling overwhelmed, stuck, unmotivated, or uncertain about your next steps?
I provide specialised therapeutic support for teens and young adults, helping them navigate life's challenges, build resilience, and develop practical strategies for coping and growth.
For convenience, I work out of two office spaces. One in Randburg, close to the Sandotn Clinic on Bram Fischer Drive, and another in Illovo at Illovo Square.
New limited Saturday sessions available until September.
Is your teenager struggling with anxiety, low self-esteem, school pressure, friendships, or emotional challenges?
Are you a student or young adult feeling overwhelmed, stuck, unmotivated, or uncertain about your next steps?
I provide specialised therapeutic support for teens and young adults, helping them navigate life's challenges, build resilience, and develop practical strategies for coping and growth.
For convenience, I work out of two office spaces. One in Randburg, close to the Sandotn Clinic on Bram Fischer Drive, and another in Illovo at Illovo Square.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
Often we find ourselves responding to painful situations in ways that feel familiar but difficult to explain. We may repeat patterns in relationships, struggle with the same feelings, or feel stuck in ways we cannot fully understand. These difficulties becomes easier to navigate when there is room to explore them safely with another person. Therapy offers a professional, non-judgmental relationship that can help make these experiences more understandable and create opportunities for change.
Often we find ourselves responding to painful situations in ways that feel familiar but difficult to explain. We may repeat patterns in relationships, struggle with the same feelings, or feel stuck in ways we cannot fully understand. These difficulties becomes easier to navigate when there is room to explore them safely with another person. Therapy offers a professional, non-judgmental relationship that can help make these experiences more understandable and create opportunities for change.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa (HPCSA) and have experience working across psychiatric, correctional, and community mental health settings. My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses. Seeking support is a courageous step, and I am committed to walking alongside you on your journey towards greater life balance and well-being.
I am a registered Clinical Psychologist with the Health Professions Council of South Africa (HPCSA) and have experience working across psychiatric, correctional, and community mental health settings. My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses. Seeking support is a courageous step, and I am committed to walking alongside you on your journey towards greater life balance and well-being.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
Hello, thank you for reading my profile. I believe therapy is a process where a client and their therapist explores life events with the purpose of getting better. Life events impact how we think, feel and behave- so in therapy, we get to explore these crucial events in a safe and confidential environment. I work with clients who endeavor to rethink, heal and grow from a variety of issues including mental health conditions or symptoms. The issues that I am usually presented with include, life events such as trauma and bereavement, or presenting symptoms similar to anxiety, depression, ADHD, etc.
Hello, thank you for reading my profile. I believe therapy is a process where a client and their therapist explores life events with the purpose of getting better. Life events impact how we think, feel and behave- so in therapy, we get to explore these crucial events in a safe and confidential environment. I work with clients who endeavor to rethink, heal and grow from a variety of issues including mental health conditions or symptoms. The issues that I am usually presented with include, life events such as trauma and bereavement, or presenting symptoms similar to anxiety, depression, ADHD, etc.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Life can feel heavy. Sometimes the weight of anxiety, grief, change, or just the relentless pace of everyday demands makes it hard to breathe, let alone move forward. If you've reached the point where carrying it all alone no longer feels sustainable, that's not weakness. That's wisdom.
I work with teenagers, young adults, and adults who are ready to explore healthier ways of coping, growing, and finding balance. Whether you're adjusting to high school, navigating a major life transition, or simply trying to manage stress and relationships with more ease, I offer a safe, judgment-free space where you can be truly heard.
Life can feel heavy. Sometimes the weight of anxiety, grief, change, or just the relentless pace of everyday demands makes it hard to breathe, let alone move forward. If you've reached the point where carrying it all alone no longer feels sustainable, that's not weakness. That's wisdom.
I work with teenagers, young adults, and adults who are ready to explore healthier ways of coping, growing, and finding balance. Whether you're adjusting to high school, navigating a major life transition, or simply trying to manage stress and relationships with more ease, I offer a safe, judgment-free space where you can be truly heard.
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
I am a qualified and registered Counselling Psychologist who was trained through the University of the Witwatersrand. I have special interest working with anxiety, depression, grief, relational issues, adjustment issues, and trauma. My therapy space is designed to be calming and safe, where clients can explore their emotions and challenges through the best suited theoretical frameworks. Let's work together to find the beauty in your journey. I believe in the transformative power of therapy and value acceptance, diversity, and belonging.
I am a Clinical Psychologist working in both the public and private. I am registered with the health Professions Council of South Africa (HPCSA)and the Board of Health Care Funders(BHF). I am passionate about mental health and cater for individuals of various ages and backgrounds
I am a Clinical Psychologist working in both the public and private. I am registered with the health Professions Council of South Africa (HPCSA)and the Board of Health Care Funders(BHF). I am passionate about mental health and cater for individuals of various ages and backgrounds
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
I specialise in psychoeducational assessments and talks. Most especially in autism and neurodiversity. I am here to offer compassionate support, while building resilient and strong individuals who can thrive in this world. I offer a wide range of assessments for children, adolescents, and young adults. The goal is to offer practical recommendations on how to best support your child / yourself through developmental challenges. We also have a team of psychologists with whom I work to offer the support you need.
I specialise in psychoeducational assessments and talks. Most especially in autism and neurodiversity. I am here to offer compassionate support, while building resilient and strong individuals who can thrive in this world. I offer a wide range of assessments for children, adolescents, and young adults. The goal is to offer practical recommendations on how to best support your child / yourself through developmental challenges. We also have a team of psychologists with whom I work to offer the support you need.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Many people experience emotional or relational distress that cannot be understood outside of their cultural, family, and spiritual context. For individuals rooted in African and South African ways of being, therapy can sometimes feel disconnected from lived realities.
I work with adolescents, adults and couples, attending to psychological distress, and complex emotional and psychological difficulties within relational, cultural, and spiritual contexts.
Many people experience emotional or relational distress that cannot be understood outside of their cultural, family, and spiritual context. For individuals rooted in African and South African ways of being, therapy can sometimes feel disconnected from lived realities.
I work with adolescents, adults and couples, attending to psychological distress, and complex emotional and psychological difficulties within relational, cultural, and spiritual contexts.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
Nearby Momentum Counsellors Searches for Rosebank
- Craighall Park
- Greenside
- Highlands North
- Hyde Park
- Illovo
- Parkmore
- Parktown North
- Parkview
- Parkwood
- Sandown
- Sandton City
- Saxonwold