Grief Therapists in Rosebank
Hello, thank you for reading my profile. I believe therapy is a process where a client and their therapist explores life events with the purpose of getting better. Life events impact how we think, feel and behave- so in therapy, we get to explore these crucial events in a safe and confidential environment. I work with clients who endeavor to rethink, heal and grow from a variety of issues including mental health conditions or symptoms. The issues that I am usually presented with include, life events such as trauma and bereavement, or presenting symptoms similar to anxiety, depression, ADHD, etc.
Hello, thank you for reading my profile. I believe therapy is a process where a client and their therapist explores life events with the purpose of getting better. Life events impact how we think, feel and behave- so in therapy, we get to explore these crucial events in a safe and confidential environment. I work with clients who endeavor to rethink, heal and grow from a variety of issues including mental health conditions or symptoms. The issues that I am usually presented with include, life events such as trauma and bereavement, or presenting symptoms similar to anxiety, depression, ADHD, etc.
Help in dealing with a loss
My speciality is Couples and Marraige Counselling. My methodology is person centered and solution focussed. I function as a guide and journey with you as you negotiate the speedbumps in your life. I am a trained BWRT therapist and use this methodology to assist with trauma, anger management and bereavement.
Help in dealing with a loss
My speciality is Couples and Marraige Counselling. My methodology is person centered and solution focussed. I function as a guide and journey with you as you negotiate the speedbumps in your life. I am a trained BWRT therapist and use this methodology to assist with trauma, anger management and bereavement.
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
I work from an integrative perspective, drawing primarily on Internal Family Systems (IFS) and EMDR, alongside attachment and trauma informed practice. This supports emotional understanding and the processing of experiences that continue to hold emotional weight, within a warm, compassionate, and non-judgemental therapeutic space.
I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
I work from an integrative perspective, drawing primarily on Internal Family Systems (IFS) and EMDR, alongside attachment and trauma informed practice. This supports emotional understanding and the processing of experiences that continue to hold emotional weight, within a warm, compassionate, and non-judgemental therapeutic space.
My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
I support individuals and couples navigating change or wanting growth.
We work with life transitions, relationship shifts, burnout, trauma, or work stress.
We shift emotional patterns, build connection, and make space for clarity and ease through warm, grounded talk therapy and brain-based tools.
My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
I support individuals and couples navigating change or wanting growth.
We work with life transitions, relationship shifts, burnout, trauma, or work stress.
We shift emotional patterns, build connection, and make space for clarity and ease through warm, grounded talk therapy and brain-based tools.
I have specialised training in couples counselling, trauma, loss and grief and various other counselling areas.
HI There! I am a Clinical Social Worker who aims to bring affordable yet quality counselling and therapy services to you. I offer both online and face to face counselling. I have over 20years experience working with individuals, couples, families and teenagers. I believe a safe space to share is what we all need. I am registered with most medical aids and you are able to claim back your fee. Looking forward to meeting you!
I have specialised training in couples counselling, trauma, loss and grief and various other counselling areas.
HI There! I am a Clinical Social Worker who aims to bring affordable yet quality counselling and therapy services to you. I offer both online and face to face counselling. I have over 20years experience working with individuals, couples, families and teenagers. I believe a safe space to share is what we all need. I am registered with most medical aids and you are able to claim back your fee. Looking forward to meeting you!
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
My work prioritizes warmth and connection, creating safe spaces for processing grief, trauma, and complex communication.
I am a registered Counselling Psychologist, supporting teens, couples, and adults navigating anxiety, depression, grief, trauma, and life transitions.
My work prioritizes warmth and connection, creating safe spaces for processing grief, trauma, and complex communication.
I am a registered Counselling Psychologist, supporting teens, couples, and adults navigating anxiety, depression, grief, trauma, and life transitions.
I am a dedicated and passionate Psychologist with extensive experience in addressing various forms of trauma and personality disorders. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton and Greenside.
I am a dedicated and passionate Psychologist with extensive experience in addressing various forms of trauma and personality disorders. While trained in multiple therapeutic modalities, I have a particular interest in the family systems approach and BrainWorking Recursive Therapy (BWRT). I remain flexible in integrating psychological techniques tailored to individual needs, treatment objectives, and therapeutic direction. My practice, based in Saxonwold, Johannesburg, focuses on trauma, trauma debriefing, and professional athletes, and extends services to surrounding areas including Parktown, Rosebank, Houghton and Greenside.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
Embracing diversity, I bring forth a wealth of experience in addressing various challenges, including anxiety disorders, depressive disorders, adjustment issues, behavioural issues, personality challenges, family dynamics, relationship struggles, self-esteem challenges, academic and career difficulties, as well as grief and bereavement.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
Embracing diversity, I bring forth a wealth of experience in addressing various challenges, including anxiety disorders, depressive disorders, adjustment issues, behavioural issues, personality challenges, family dynamics, relationship struggles, self-esteem challenges, academic and career difficulties, as well as grief and bereavement.
I am a Counselling Psychologist, based at Conscious Psychology (Rosebank) and Leaf of Hope Therapy Centre (Alberton). I utilize an integrated approach, drawing from modalities such as Cognitive Behavioural Therapy, Solution-Focused Therapy, Dialectical Behavioural Therapy, and Narrative Therapy. The choice of approach is tailored to the unique therapeutic needs of each client, ensuring the best possible outcomes.
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
I am a clinical psychologist offering psychotherapy to adults and adolescents. I work psychodynamically, meaning I work with the unconscious, and believe that our feelings about ourselves and others are often rooted in our early experiences. At the same time, I am attuned to the social forces that shape our ways of living in the world, and consider each individual holistically within their context.
I am a clinical psychologist offering psychotherapy to adults and adolescents. I work psychodynamically, meaning I work with the unconscious, and believe that our feelings about ourselves and others are often rooted in our early experiences. At the same time, I am attuned to the social forces that shape our ways of living in the world, and consider each individual holistically within their context.
Interests: Mood, Personality, Stress, LGBTQI+, Grief work and others.
Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Interests: Mood, Personality, Stress, LGBTQI+, Grief work and others.
Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
I am a Clinical Psychologist working in both the public and private. I am registered with the health Professions Council of South Africa (HPCSA)and the Board of Health Care Funders(BHF). I am passionate about mental health and cater for individuals of various ages and backgrounds
I am a Clinical Psychologist working in both the public and private. I am registered with the health Professions Council of South Africa (HPCSA)and the Board of Health Care Funders(BHF). I am passionate about mental health and cater for individuals of various ages and backgrounds
Kush Counselling & Therapy Solutions
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
I can help with stress, anxiety, grief, trauma, and relationship difficulties.
Unlock Your Journey to Mental Wellness with Kush Counselling and Therapy Solutions (KCTS): Mental health challenges in South Africa are at an all-time high, rooted in societal pressures, childhood trauma, and economic struggles.
Many hesitate to seek help, but at KCTS, we are breaking this cycle by offering a safe, supportive space for healing and growth. We understand how mental health impacts your well-being.
Our compassionate counselling is tailored to empower individuals, families, and communities. Whether facing stress, grief, or trauma, let us guide you to resilience and clarity. Take the first step today & book a session.
I can help with stress, anxiety, grief, trauma, and relationship difficulties.
Unlock Your Journey to Mental Wellness with Kush Counselling and Therapy Solutions (KCTS): Mental health challenges in South Africa are at an all-time high, rooted in societal pressures, childhood trauma, and economic struggles.
Many hesitate to seek help, but at KCTS, we are breaking this cycle by offering a safe, supportive space for healing and growth. We understand how mental health impacts your well-being.
Our compassionate counselling is tailored to empower individuals, families, and communities. Whether facing stress, grief, or trauma, let us guide you to resilience and clarity. Take the first step today & book a session.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
Hello! I am a clinical psychologist in private practice, working with individuals across a range of emotional and psychological difficulties. My approach is primarily psychodynamic, however, I do adapt and integrate other psychotherapy models to meet each individual’s unique needs. I aim to create a safe, containing, and supportive therapeutic environment where meaningful exploration and growth can take place.
Hello! I am a clinical psychologist in private practice, working with individuals across a range of emotional and psychological difficulties. My approach is primarily psychodynamic, however, I do adapt and integrate other psychotherapy models to meet each individual’s unique needs. I aim to create a safe, containing, and supportive therapeutic environment where meaningful exploration and growth can take place.
You are carrying grief, loss or unresolved traumatic experiences.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
You are carrying grief, loss or unresolved traumatic experiences.
I am a Clinical Psychologist grounded in compassionate, inclusive care. My work draws from psychodynamic training while remaining tailored to each individual’s needs. Therapy is a collaborative process, shaped by your story and your pace. Always thoughtful. Always human.
Therapy can be seen as a work in process. A collection of human experiences slowly and carefully weaved together. Often challenging, sometimes light-hearted, always guided by you.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
I work with interpersonal and relationship difficulties, mood disorders, personality related disturbances, behavioral issues, more severe psychiatric illnesses, grief, trauma, self-harm, chronic suicidal ideation, emotional regulation, sexuality, identity and adjustment difficulties.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
I work with interpersonal and relationship difficulties, mood disorders, personality related disturbances, behavioral issues, more severe psychiatric illnesses, grief, trauma, self-harm, chronic suicidal ideation, emotional regulation, sexuality, identity and adjustment difficulties.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Nearby Grief Counsellors Searches for Rosebank
- Craighall
- Craighall Park
- Hyde Park
- Illovo
- Melrose
- Melrose Arch
- Parkmore
- Parkview
- Sandhurst
- Sandown
- Sandton City
- Saxonwold
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.