Self Esteem Therapists in Roodepoort
If you’re someone who feels stuck, overwhelmed, unhappy and generally has no energy, then booking a session with me is your first step to change. It is my passion to help you heal through these pains and empower you to continue on a lighter, happier path where these burdens no longer weigh you down.
Going through therapy is a process, and you should be proud of yourself for taking the first step. I am here to start this process with you and facilitate your journey in a safe, non judgmental space.
If you’re someone who feels stuck, overwhelmed, unhappy and generally has no energy, then booking a session with me is your first step to change. It is my passion to help you heal through these pains and empower you to continue on a lighter, happier path where these burdens no longer weigh you down.
Going through therapy is a process, and you should be proud of yourself for taking the first step. I am here to start this process with you and facilitate your journey in a safe, non judgmental space.
Jessica Harris Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
I work with the following mental health challenges and difficulties: •Trauma •Substance Abuse • Self-Esteem and Identity •Grief and Loss •Couples and Family Challenges •Anger Management and Emotional Regulation •Adjustment to Life Changes/Transitions •Stress •Burnout •Screening and Assessment •Behaviour Modification •Goal Achievement
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
I work with the following mental health challenges and difficulties: •Trauma •Substance Abuse • Self-Esteem and Identity •Grief and Loss •Couples and Family Challenges •Anger Management and Emotional Regulation •Adjustment to Life Changes/Transitions •Stress •Burnout •Screening and Assessment •Behaviour Modification •Goal Achievement
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
I am an Educational Psychologist with 30 years experience in helping to support families and individuals across their life span using a strength based , brain based approach and a creative therapeutic model of solution focused therapy.
I am an Educational Psychologist with 30 years experience in helping to support families and individuals across their life span using a strength based , brain based approach and a creative therapeutic model of solution focused therapy.
Healing begins when you no longer have to carry life’s burdens alone. I am a registered Specialist Wellness Counsellor (ASCHP), Mentor, and Supervisor, supporting adults through trauma, narcissistic abuse recovery, anxiety, depression, grief, burnout, relationship challenges, and major life transitions. Together, we rebuild confidence, strengthen boundaries, regulate emotions, and reclaim identity and purpose. I also provide mentoring and professional supervision to student and experienced counsellors, and facilitate support groups that foster healing, growth, and connection.
Healing begins when you no longer have to carry life’s burdens alone. I am a registered Specialist Wellness Counsellor (ASCHP), Mentor, and Supervisor, supporting adults through trauma, narcissistic abuse recovery, anxiety, depression, grief, burnout, relationship challenges, and major life transitions. Together, we rebuild confidence, strengthen boundaries, regulate emotions, and reclaim identity and purpose. I also provide mentoring and professional supervision to student and experienced counsellors, and facilitate support groups that foster healing, growth, and connection.
I believe in empowering clients to build healthier thoughts, emotions, and behaviours through practical, compassionate support. Using CBT and DBT techniques together with sand tray therapy, I help individuals develop coping skills and emotional balance. For children, I incorporate Play Therapy to foster self-expression and healing in a safe, creative environment. My Solution-Focused approach emphasises strengths and small, achievable steps toward meaningful change. Together, we’ll work toward growth, resilience, and lasting well-being.
I believe in empowering clients to build healthier thoughts, emotions, and behaviours through practical, compassionate support. Using CBT and DBT techniques together with sand tray therapy, I help individuals develop coping skills and emotional balance. For children, I incorporate Play Therapy to foster self-expression and healing in a safe, creative environment. My Solution-Focused approach emphasises strengths and small, achievable steps toward meaningful change. Together, we’ll work toward growth, resilience, and lasting well-being.
Supporting every person facing psychological challenges regardless of age, race, gender, position, or background can experience psychological struggles. Mental health challenges do not discriminate. They affect employees in corporate offices, parents raising children, youth, elders, and leaders alike. At some point in life, all of us may find ourselves overwhelmed by anxiety, grief, trauma, burnout, or emotional pain even addiction.
As a social worker and wellness specialist, I am here to say: you do not have to go through it alone.
believe that every person deserves access. Participating in this therapeutic journey
Supporting every person facing psychological challenges regardless of age, race, gender, position, or background can experience psychological struggles. Mental health challenges do not discriminate. They affect employees in corporate offices, parents raising children, youth, elders, and leaders alike. At some point in life, all of us may find ourselves overwhelmed by anxiety, grief, trauma, burnout, or emotional pain even addiction.
As a social worker and wellness specialist, I am here to say: you do not have to go through it alone.
believe that every person deserves access. Participating in this therapeutic journey
Are you feeling overwhelmed, trapped in relationship conflict, burdened by leadership burnout, or simply stuck? You are not the problem—you are facing a problem. Finding strength for today and hope for tomorrow begins with a safe, confidential space where you are truly heard. At Living Hope Counselling, I offer biblically grounded, Christ-centred online pastoral care integrated with sound wellness principles to help you regain clarity and restore peace.
Are you feeling overwhelmed, trapped in relationship conflict, burdened by leadership burnout, or simply stuck? You are not the problem—you are facing a problem. Finding strength for today and hope for tomorrow begins with a safe, confidential space where you are truly heard. At Living Hope Counselling, I offer biblically grounded, Christ-centred online pastoral care integrated with sound wellness principles to help you regain clarity and restore peace.
TM Counselling Roodepoort - Phozisa
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
Roodepoort 1724
Life can be overwhelming, leaving us feeling lost, alone, and disconnected from our inner strength. It's common to hesitate when seeking help, but I am here to support you. Whether you're struggling with anxiety, low moods, trauma, life transitions, relationship issues, or other challenges, I will help you reconnect with your resilience and rise to your best self.
Life can be overwhelming, leaving us feeling lost, alone, and disconnected from our inner strength. It's common to hesitate when seeking help, but I am here to support you. Whether you're struggling with anxiety, low moods, trauma, life transitions, relationship issues, or other challenges, I will help you reconnect with your resilience and rise to your best self.
Counselling is another way for me to show compassion, empathy, support and care for others. People feel alone, left out, unheard, irrelevant, tired, worthless, unconnected, unwelcomed, sad, anxious and fearful. Being able to reach out and take someone’s hand and provide consistency and stability while they navigate the hard stuff. Individual counseling is a process through which the Client and the
Counselling is another way for me to show compassion, empathy, support and care for others. People feel alone, left out, unheard, irrelevant, tired, worthless, unconnected, unwelcomed, sad, anxious and fearful. Being able to reach out and take someone’s hand and provide consistency and stability while they navigate the hard stuff. Individual counseling is a process through which the Client and the
I understand the issue of dealing with the fears and troubles of life. Challenges that we face day in and out, we need empathetic people who listens without judgement, who offers and open a new way of living. Good mental health is enhanced by positive thinking and healthy ways of coping and dealing with the dilemmas in this life.
I understand the issue of dealing with the fears and troubles of life. Challenges that we face day in and out, we need empathetic people who listens without judgement, who offers and open a new way of living. Good mental health is enhanced by positive thinking and healthy ways of coping and dealing with the dilemmas in this life.
Life has a way of throwing us off balance, whether through the challenges of childhood, the weight of a loss, or the quiet exhaustion of professional burnout. If you are a parent worried about your child’s emotional wellbeing, or an individual navigating a difficult life transition, I am here to help you find your footing. My goal is to provide a safe, grounded space where you can move from feeling overwhelmed to feeling empowered.
Life has a way of throwing us off balance, whether through the challenges of childhood, the weight of a loss, or the quiet exhaustion of professional burnout. If you are a parent worried about your child’s emotional wellbeing, or an individual navigating a difficult life transition, I am here to help you find your footing. My goal is to provide a safe, grounded space where you can move from feeling overwhelmed to feeling empowered.
“Our wounds are often the openings into the best and most beautiful part of us.” – David Richo.
I believe that while emotional pain can deeply affect our wellbeing, relationships, and relationship with ourselves, it can also create opportunities for healing, growth, and self-discovery. I respect each person’s unique history and context and the courage it takes to seek support. I strive to provide a safe, accepting and collaborative space where we can build awareness, develop skills and work towards a life worth living. My approach is flexible and tailored to each client’s needs. I look forward to supporting your journey of healing.
“Our wounds are often the openings into the best and most beautiful part of us.” – David Richo.
I believe that while emotional pain can deeply affect our wellbeing, relationships, and relationship with ourselves, it can also create opportunities for healing, growth, and self-discovery. I respect each person’s unique history and context and the courage it takes to seek support. I strive to provide a safe, accepting and collaborative space where we can build awareness, develop skills and work towards a life worth living. My approach is flexible and tailored to each client’s needs. I look forward to supporting your journey of healing.
I am an ASCHP Specialist Wellness Counsellor, dedicated to supporting individuals in establishing and maintaining emotional resilience, self-awareness, and overall wellbeing. My passion for helping others led me to obtaining my Honours in Psychology and pursue a career in counselling.
Empathy, integrity, and respect sit at the heart of the work I do. I strive to create a safe and compassionate space where you can explore your experiences openly, knowing you will be met with understanding, professionalism, and care.
I am an ASCHP Specialist Wellness Counsellor, dedicated to supporting individuals in establishing and maintaining emotional resilience, self-awareness, and overall wellbeing. My passion for helping others led me to obtaining my Honours in Psychology and pursue a career in counselling.
Empathy, integrity, and respect sit at the heart of the work I do. I strive to create a safe and compassionate space where you can explore your experiences openly, knowing you will be met with understanding, professionalism, and care.
I offer counselling for a variety of concerns, including addiction, marriage and relationship problems, trauma, bereavement, HIV/Aids and general lifestyle issues and concerns. My clients are between the ages of 5 and 55. My clients are looking for holistic counselling, to improve their lifestyles from an overall wellness perspective.
I offer counselling for a variety of concerns, including addiction, marriage and relationship problems, trauma, bereavement, HIV/Aids and general lifestyle issues and concerns. My clients are between the ages of 5 and 55. My clients are looking for holistic counselling, to improve their lifestyles from an overall wellness perspective.
I am passionate about working with young children and adolescents and helping them on their journey to becoming resilient. I have a belief that each and every child is inherently resilient and the right environment needs to be cultivated in order for them to thrive!
I am passionate about working with young children and adolescents and helping them on their journey to becoming resilient. I have a belief that each and every child is inherently resilient and the right environment needs to be cultivated in order for them to thrive!
I am Clinical Psychologist in private practice in Roodepoort. I offer Psychotherapeutic services to individuals, couples, families, and groups. I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion
I am Clinical Psychologist in private practice in Roodepoort. I offer Psychotherapeutic services to individuals, couples, families, and groups. I aim to provide a safe space for adolescence and adults, to navigate through difficult life challenges and to provide support using a nonjudgemental stance and compassion
Hi, I'm Bianca.
I know that seeking support is not always an easy decision. Whether you are facing a specific challenge or finding yourself stuck in familiar patterns, therapy can provide a space to explore, understand and work towards meaningful change.
I work with adolescents and adults experiencing difficulties such as anxiety, depression, trauma, burnout, grief and life transitions. My approach is informed by Schema Therapy, CBT and DBT. It is tailored to each individual's needs.
I offer both in-person and online therapy, and am fluent in English and Afrikaans.
Hi, I'm Bianca.
I know that seeking support is not always an easy decision. Whether you are facing a specific challenge or finding yourself stuck in familiar patterns, therapy can provide a space to explore, understand and work towards meaningful change.
I work with adolescents and adults experiencing difficulties such as anxiety, depression, trauma, burnout, grief and life transitions. My approach is informed by Schema Therapy, CBT and DBT. It is tailored to each individual's needs.
I offer both in-person and online therapy, and am fluent in English and Afrikaans.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
People usually seek help from a psychologist when they want something to change. This desire for change may be motivated by painful thoughts and feelings, a situation at work, school, or at home, a challenging event, or relationships with others. Sometimes people work with a psychologist because they want a better understanding of themselves, to change behaviours, or to develop new skills to support their well-being. If any of this is true for you or for someone you care about, getting in contact with a psychologist is a useful step to take.
People usually seek help from a psychologist when they want something to change. This desire for change may be motivated by painful thoughts and feelings, a situation at work, school, or at home, a challenging event, or relationships with others. Sometimes people work with a psychologist because they want a better understanding of themselves, to change behaviours, or to develop new skills to support their well-being. If any of this is true for you or for someone you care about, getting in contact with a psychologist is a useful step to take.
Are you feeling overwhelmed by relationship challenges, stress, anxiety, burnout, trauma, or uncertainty about your future? I help individuals, couples, and those preparing for marriage gain clarity, strengthen relationships, and build emotional resilience. Using evidence-based counselling approaches, we work together to overcome procrastination, fear of failure, workplace stress, and personal obstacles that keep you feeling stuck. I also provide career counselling and psychometric assessments to help you discover your strengths and ideal career path. Christian faith can be integrated into sessions upon request.
Are you feeling overwhelmed by relationship challenges, stress, anxiety, burnout, trauma, or uncertainty about your future? I help individuals, couples, and those preparing for marriage gain clarity, strengthen relationships, and build emotional resilience. Using evidence-based counselling approaches, we work together to overcome procrastination, fear of failure, workplace stress, and personal obstacles that keep you feeling stuck. I also provide career counselling and psychometric assessments to help you discover your strengths and ideal career path. Christian faith can be integrated into sessions upon request.
Nearby Self Esteem Counsellors Searches for Roodepoort
- Constantia Kloof
- Emmarentia
- Fairland
- Florida
- Fourways North
- Honey Dew
- Honeydew Ridge
- Little Falls
- Northcliff
- Paulshof
- Victory Park
- Weltevredenpark
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.