Somatic Therapists in Pretoria
Are you looking for a safe space, grounding techniques, coping skills, problem solving skills and other skills? Well look no further, your mental health matters, your feelings are valid, you have a voice, you are important and you matter.
Are you looking for a safe space, grounding techniques, coping skills, problem solving skills and other skills? Well look no further, your mental health matters, your feelings are valid, you have a voice, you are important and you matter.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
I am a Specialist Wellness Counsellor. My experience has equipped me to deal with people from all walks of life, I believe that we all experience life changing situations in our journey of life, which can be overwhelming, however if we have support, or a person who can guarantee confidentiality, a safe and non-judgmental environment for us to talk about our life changing experiences we become hopeful. I am passionate about making a positive difference in the lives of those I engage with, by instilling hope and empowering individuals. I ensure you non-judgmental, safe and confidential environment of counselling.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based intervention and support. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
Welcome to Kokoro Counselling & Play Intervention! We support children, teens, adults and parents through counselling, play-based intervention and support. Kokoro is a partner practice of Neuro-Ed Learning & Wellness Group, so families can access both emotional support, educational guidance and coaching in one ecosystem. Our approach is neurodiversity-affirming, relationship-focused and designed to help individuals thrive emotionally and socially. We take a wellness and holistic approach to counseling. We believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
Dr Albé Fourie is trained in hypnosis, somatic experiencing, soma, TRE and brainspotting.
Clients come for therapy due to unresolved trauma presenting with symptoms such as anxiety, stress, insomnia, irritability and frustration. Clients want to be able to live a fulfilled live where they can be themselves and become more of who they are meant to be.
Dr Albé Fourie is trained in hypnosis, somatic experiencing, soma, TRE and brainspotting.
Clients come for therapy due to unresolved trauma presenting with symptoms such as anxiety, stress, insomnia, irritability and frustration. Clients want to be able to live a fulfilled live where they can be themselves and become more of who they are meant to be.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
Starting counseling can feel daunting, but it doesn’t have to be. You don’t have to carry the weight of your story alone or keep pretending you’re fine when you’re not. Healing doesn’t start with having it all figured out; it starts with being brave enough to talk about what hurts.
As a Specialist Counselor and Trauma Practitioner, I provide a safe, compassionate space where you can untangle the thoughts, patterns, and emotional pain that have kept you stuck. My approach blends psychological science, trauma-informed care, and practical tools that help you regain clarity, confidence, and control of your life.
Starting counseling can feel daunting, but it doesn’t have to be. You don’t have to carry the weight of your story alone or keep pretending you’re fine when you’re not. Healing doesn’t start with having it all figured out; it starts with being brave enough to talk about what hurts.
As a Specialist Counselor and Trauma Practitioner, I provide a safe, compassionate space where you can untangle the thoughts, patterns, and emotional pain that have kept you stuck. My approach blends psychological science, trauma-informed care, and practical tools that help you regain clarity, confidence, and control of your life.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Being human is hard. Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for and receive support. Ultimately, you’re craving a sense of stability, self‑understanding, and the ability to navigate life’s twists and turns without feeling overwhelmed or isolated.
Being human is hard. Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for and receive support. Ultimately, you’re craving a sense of stability, self‑understanding, and the ability to navigate life’s twists and turns without feeling overwhelmed or isolated.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
Following my internship I was fortunate enough to gain experience in a number of contexts. This made me appreciate clients from many different backgrounds with varied issues. The services I offer in my practice are aimed at adults who have a strong need to address whatever challenges they are facing in a way that will allow them to live a more meaningful and authentic life.
My Therapy International is a multi-disciplinary practice with 5 focus areas namely 1) Psychotherapy and Traumatology for treatment of - suicidality, depression, anxiety, bi-polar disorder, borderline personality disorder, unresolved trauma and amputee support, 2) Relationship therapy, for couples of any sexual orientation, polyamorous families, reconstituted families, specialising in "last chance" couples and 3) Sex therapy and sexuality counselling for problems with sexual functioning and sexual identity issues 4) Support for South African expats currently living abroad, 5) Neuro - Behavioural Life Coaching.
My Therapy International is a multi-disciplinary practice with 5 focus areas namely 1) Psychotherapy and Traumatology for treatment of - suicidality, depression, anxiety, bi-polar disorder, borderline personality disorder, unresolved trauma and amputee support, 2) Relationship therapy, for couples of any sexual orientation, polyamorous families, reconstituted families, specialising in "last chance" couples and 3) Sex therapy and sexuality counselling for problems with sexual functioning and sexual identity issues 4) Support for South African expats currently living abroad, 5) Neuro - Behavioural Life Coaching.
Hi, my name is Bronwyn Taylor and my role is to make psychological services accessible to the diverse South African population and to provide psychological and preventative interventions that focus on support and promote the enhancement of well being in community contexts. Some services offered ·Brainspotting (Accredited) ·Brain Working Recursive Therapy (Accredited) ·Individual and group counselling ·Depression and anxiety management ·24/7 mobile unit ·Emergency / Acute Trauma Counselling ·Screening and containment ·School readiness and Aptitude assessments ·Anger management, stress management, impulse control· grief counselling.
Hi, my name is Bronwyn Taylor and my role is to make psychological services accessible to the diverse South African population and to provide psychological and preventative interventions that focus on support and promote the enhancement of well being in community contexts. Some services offered ·Brainspotting (Accredited) ·Brain Working Recursive Therapy (Accredited) ·Individual and group counselling ·Depression and anxiety management ·24/7 mobile unit ·Emergency / Acute Trauma Counselling ·Screening and containment ·School readiness and Aptitude assessments ·Anger management, stress management, impulse control· grief counselling.
In Support Counselling honours your journey, providing a safe, non-judgmental space to explore and overcome your personal challenges. With the emphasis on collaboration and mutual respect, we work together to develop personalized strategies that align with your goals and core values.
We explore new perspectives, challenge limiting beliefs, and cultivate a deeper understanding of the self. My role is to help you recognize and leverage your personal expertise and strengths to empower you to become the architect of your own well-being.
In Support Counselling honours your journey, providing a safe, non-judgmental space to explore and overcome your personal challenges. With the emphasis on collaboration and mutual respect, we work together to develop personalized strategies that align with your goals and core values.
We explore new perspectives, challenge limiting beliefs, and cultivate a deeper understanding of the self. My role is to help you recognize and leverage your personal expertise and strengths to empower you to become the architect of your own well-being.
My approach is integrative and holistic, which means I use a variety of therapeutic methods as well as holistic wellness practices like somatic release and mindfulness.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My approach is integrative and holistic, which means I use a variety of therapeutic methods as well as holistic wellness practices like somatic release and mindfulness.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
Welcome!
As a woman, I completely understand how complex and messy life can be, and my aim is to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in their mental health, explore different avenues of healing, show up for themselves, and take meaningful steps toward lasting change.
Healing isn’t always easy; it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
Welcome!
As a woman, I completely understand how complex and messy life can be, and my aim is to provide quality, affordable, and flexible sessions for all women. I work best with those who are ready to invest in their mental health, explore different avenues of healing, show up for themselves, and take meaningful steps toward lasting change.
Healing isn’t always easy; it takes strength, vulnerability, and commitment. But, together, it can be a beautiful experience. I adopt a gentle but structured guided approach by using exercises and personalized resources to support your unique journey, leading to a healthier and happier you.
Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
1 Endorsed
Serves Area
We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy.
We are experts on trauma and mental health. We offer registered clinical physiologists and counselors to complete evaluations and therapy. We also have educational psychologists which can provide educational assessment and therapy services. Together with our social justice team we help community members heal and thrive!
We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy.
We are experts on trauma and mental health. We offer registered clinical physiologists and counselors to complete evaluations and therapy. We also have educational psychologists which can provide educational assessment and therapy services. Together with our social justice team we help community members heal and thrive!
I work with teens and adults facing change, stress, trauma, or self-esteem challenges—whether you love creative expression or feel nervous but curious. Apprehension is welcome here; no performance experience needed.
Children under 12: I see younger children (under 12) for in-person sessions only, where we can fully engage in playful, creative therapeutic activities.
Teenagers and adults: I offer both online and in-person sessions for teens and adults, making it easy to access support in a way that fits your life and comfort.
Whether you love creative expression or feel apprehensive about trying something new, you are welcome.
I work with teens and adults facing change, stress, trauma, or self-esteem challenges—whether you love creative expression or feel nervous but curious. Apprehension is welcome here; no performance experience needed.
Children under 12: I see younger children (under 12) for in-person sessions only, where we can fully engage in playful, creative therapeutic activities.
Teenagers and adults: I offer both online and in-person sessions for teens and adults, making it easy to access support in a way that fits your life and comfort.
Whether you love creative expression or feel apprehensive about trying something new, you are welcome.
More Therapists Nearby
I am counsellor, yes. But first? I'm human. I have sat with people in silence when words would not come. I have watched couples untangle fights that were never really about the dishes. I have held space for grief that had no timeline.And here is what I know for sure: You are not broken. You are not behind. You are not too much.You are just someone who could use a gentle guide right now. I would be honored to be that for you.
I am counsellor, yes. But first? I'm human. I have sat with people in silence when words would not come. I have watched couples untangle fights that were never really about the dishes. I have held space for grief that had no timeline.And here is what I know for sure: You are not broken. You are not behind. You are not too much.You are just someone who could use a gentle guide right now. I would be honored to be that for you.
Alida Bonnet
Psychologist, MA, HPCSA - Couns. Psych.
4 Endorsed
Bryanston 2021
Waitlist for new clients
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
I work with teenagers, young adults and adults. I believe that every person would benefit from seeing a psychologist, when they are ready. This is a warm and empathic space where you can come as you are to gain support for working through whatever challenges you may face. It is a safe, judgement-free environment. I strive to create a collaborative partnership with my clients that aims to empower them to gain insight, find their existing resilience and resources of strength, and take action toward their true desired change.
Nearby Somatic Counsellors Searches for Pretoria
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.