Chronic Illness Therapists in Pretoria
Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness.
Through my research, practical experience, and personal experience, I can offer you understanding, a space to be heard, and evidence-based techniques to empower you, boost your insight into yourself, and stimulate your healing.
Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness.
Through my research, practical experience, and personal experience, I can offer you understanding, a space to be heard, and evidence-based techniques to empower you, boost your insight into yourself, and stimulate your healing.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys.
I provide counselling for individuals and families facing chronic illness, serious diagnoses, and palliative care journeys. My approach helps clients process difficult emotions, cope with uncertainty, and find grounding during medical and life transitions, while strengthening resilience, communication, and meaning in challenging circumstances.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys.
I provide counselling for individuals and families facing chronic illness, serious diagnoses, and palliative care journeys. My approach helps clients process difficult emotions, cope with uncertainty, and find grounding during medical and life transitions, while strengthening resilience, communication, and meaning in challenging circumstances.
I work with adults living with the lasting effects of childhood trauma, chronic stress, and emotional overwhelm — including those who feel stuck in survival mode, disconnected from themselves, or repeating patterns in relationships and self-worth. Many feel they have lost their identity or never fully developed a sense of who they are.
I also work with women who feel lost — through motherhood, divorce, or simply years of putting everyone else first. My clients want more than insight. They want emotional stability, practical tools, healthier coping, and a grounded sense of direction and purpose — working with both the mind and body.
I work with adults living with the lasting effects of childhood trauma, chronic stress, and emotional overwhelm — including those who feel stuck in survival mode, disconnected from themselves, or repeating patterns in relationships and self-worth. Many feel they have lost their identity or never fully developed a sense of who they are.
I also work with women who feel lost — through motherhood, divorce, or simply years of putting everyone else first. My clients want more than insight. They want emotional stability, practical tools, healthier coping, and a grounded sense of direction and purpose — working with both the mind and body.
I am an Educational Psychologist who works with children, individuals, and families to better understand learning, development, and emotional well-being. I support individuals to navigate school related and life- adjustment challenges. My goal is to help clients and families gain clarity, build resilience, and develop practical strategies that support success both in and out of the classroom.
My approach is collaborative, compassionate, and evidence based. I believe that every individual has unique strengths.
I am an Educational Psychologist who works with children, individuals, and families to better understand learning, development, and emotional well-being. I support individuals to navigate school related and life- adjustment challenges. My goal is to help clients and families gain clarity, build resilience, and develop practical strategies that support success both in and out of the classroom.
My approach is collaborative, compassionate, and evidence based. I believe that every individual has unique strengths.
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Pretoria 0184
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
Do you have an addiction or Addictions? Starting in 2024, the priority of this practice is the assessment and treatment of addictions. There are two categories of addiction. The first is addiction to drugs, such as alcohol, dagga, others. The second is behavioral addictions, such as shopping, gambling, sex, and others. The guiding treatment philosophy is that addictions are neurological disorders and not moral failings. Treatment is in hospital or as outpatients, and compliments treatment at Rehab centers. Methods of treatment include, counselling, behavior therapy, EEG biofeedback, and collaboration with other health practitioners.
Do you have an addiction or Addictions? Starting in 2024, the priority of this practice is the assessment and treatment of addictions. There are two categories of addiction. The first is addiction to drugs, such as alcohol, dagga, others. The second is behavioral addictions, such as shopping, gambling, sex, and others. The guiding treatment philosophy is that addictions are neurological disorders and not moral failings. Treatment is in hospital or as outpatients, and compliments treatment at Rehab centers. Methods of treatment include, counselling, behavior therapy, EEG biofeedback, and collaboration with other health practitioners.
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Pretoria 0081
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
As a registered social worker and therapist, I am deeply committed to creating a safe, empathetic space for you to explore your thoughts, feelings, and experiences. I am guided by the person-centered approach, and I strive to foster a genuine connection with you. As Carl Rogers so eloquently put it, "The first simple feeling I want to share with you is my enjoyment when I can really hear someone." This quote resonates deeply with me, as I believe that truly being heard is a profound and healing experience. I look forward to walking alongside you on your journey towards growth, self-discovery and empowerment.
As a registered social worker and therapist, I am deeply committed to creating a safe, empathetic space for you to explore your thoughts, feelings, and experiences. I am guided by the person-centered approach, and I strive to foster a genuine connection with you. As Carl Rogers so eloquently put it, "The first simple feeling I want to share with you is my enjoyment when I can really hear someone." This quote resonates deeply with me, as I believe that truly being heard is a profound and healing experience. I look forward to walking alongside you on your journey towards growth, self-discovery and empowerment.
I am a registered and experienced Counselling Psychologist in Pretoria East Lynnwood Glen. I am in the fortunate position to be able to listen to people's stories and I am always profoundly humbled by it. Therapy is a way of storytelling, of unraveling, and becoming whole and I can assist you on this journey to navigate life. I see adults and adolescents for individual therapy.
I am a registered and experienced Counselling Psychologist in Pretoria East Lynnwood Glen. I am in the fortunate position to be able to listen to people's stories and I am always profoundly humbled by it. Therapy is a way of storytelling, of unraveling, and becoming whole and I can assist you on this journey to navigate life. I see adults and adolescents for individual therapy.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
I am a registered social worker with a passion to leave people better than I found them. The first thing I often tell new clients is this: at some point, my hope is that you won’t need to see me anymore. That might sound like a strange thing for a therapist to say, but for me, that is the heart of the work.
My role is not to keep you dependent on therapy, but to facilitate a process where you feel heard, understood and accepted — while also helping you reconnect with yourself, understand what is happening beneath the surface, and build the practical skills to move forward with more confidence.
I am a registered social worker with a passion to leave people better than I found them. The first thing I often tell new clients is this: at some point, my hope is that you won’t need to see me anymore. That might sound like a strange thing for a therapist to say, but for me, that is the heart of the work.
My role is not to keep you dependent on therapy, but to facilitate a process where you feel heard, understood and accepted — while also helping you reconnect with yourself, understand what is happening beneath the surface, and build the practical skills to move forward with more confidence.
I am a clinical psychologist by profession. During our time together, my role will entail providing a holding, supportive, non-judgement and unconditional acceptance to help you navigate and understand what is that makes you mentally and emotionally unwell. I am curious about your story. Do you need help processing a trauma or loss, perhaps you're currently dealing with various stressors or relational problems. Are you experiencing a low mood, have a pessimistic outlook on life, diminished interest in activities or low self-worth. Could it be constant worry, insomnia, panic attacks? Whatever it is, let's unpack!
I am a clinical psychologist by profession. During our time together, my role will entail providing a holding, supportive, non-judgement and unconditional acceptance to help you navigate and understand what is that makes you mentally and emotionally unwell. I am curious about your story. Do you need help processing a trauma or loss, perhaps you're currently dealing with various stressors or relational problems. Are you experiencing a low mood, have a pessimistic outlook on life, diminished interest in activities or low self-worth. Could it be constant worry, insomnia, panic attacks? Whatever it is, let's unpack!
Kgomotso Siwelane is a clinical psychologist registered with the health professions council of South Africa (HPCSA). She has over 11 years of training in the psychology field. She seeks to assist clients to clarify and accept emotional problems, understand the root of their difficulties and gain mastery over them, and obtain insight into their behavioural patterns that maintain their psychological challenges. All this is to facilitate a move towards acceptance, modification, and change. An emotional crisis could very well be a turning point in a client’s life where they can choose to either move forward or backward.
Kgomotso Siwelane is a clinical psychologist registered with the health professions council of South Africa (HPCSA). She has over 11 years of training in the psychology field. She seeks to assist clients to clarify and accept emotional problems, understand the root of their difficulties and gain mastery over them, and obtain insight into their behavioural patterns that maintain their psychological challenges. All this is to facilitate a move towards acceptance, modification, and change. An emotional crisis could very well be a turning point in a client’s life where they can choose to either move forward or backward.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
You may be feeling stuck, overwhelmed, anxious, or lost. Perhaps you're navigating life transitions, past trauma, identity questions, or difficult relationships. You want to feel more grounded, connected, and empowered—but the path isn’t always clear. I offer a compassionate space where you can pause, breathe, and begin to make sense of your experiences in ways that honour who you are and who you are becoming.
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life.
I deliver bespoke therapeutic intervention based on the reason for contacting me. I have been in practice for 20 years and bring to the session vast experience. I continue learning everyday and aim to engage with my clients on an deep professional level to help address their identified needs. I have vast experience as part of multidisciplinary teams in med
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life.
I deliver bespoke therapeutic intervention based on the reason for contacting me. I have been in practice for 20 years and bring to the session vast experience. I continue learning everyday and aim to engage with my clients on an deep professional level to help address their identified needs. I have vast experience as part of multidisciplinary teams in med
We all go through our life journeys using different paths which could lead us to an unplanned detour or destination. In such cases we may need someone to hold our hand or guide us to retrace our steps or re-plan our journeys. We could work together to achieve this. I am passionate and enthusiastic about working with young people, adults, couples, and their families. My practice is person-centred and focuses on clients’ personal needs, wants, desires and goals and makes them central to their care. This means allowing clients to define and to prioritise their goals.
We all go through our life journeys using different paths which could lead us to an unplanned detour or destination. In such cases we may need someone to hold our hand or guide us to retrace our steps or re-plan our journeys. We could work together to achieve this. I am passionate and enthusiastic about working with young people, adults, couples, and their families. My practice is person-centred and focuses on clients’ personal needs, wants, desires and goals and makes them central to their care. This means allowing clients to define and to prioritise their goals.
Feeling overwhelmed, anxious, or stuck? You’re not alone—and help is just a click away.
At Inner Garden Counselling, we believe in nurturing your inner peace. I’m Tracey Rolfe, a Specialist Wellness Counsellor registered with ASCHP (Reg. No. SWC24/8075). With over five years of experience and 220+ hours of counselling, I provide a safe, compassionate space for individuals and families to heal and grow.
Feeling overwhelmed, anxious, or stuck? You’re not alone—and help is just a click away.
At Inner Garden Counselling, we believe in nurturing your inner peace. I’m Tracey Rolfe, a Specialist Wellness Counsellor registered with ASCHP (Reg. No. SWC24/8075). With over five years of experience and 220+ hours of counselling, I provide a safe, compassionate space for individuals and families to heal and grow.
Safety is not the absence of threat... it is the presence of connection - Gabor Maté. I firmly believe that therapeutic relationships where there is authentic connection between therapist and client create healing contexts where burdens can be lightened and lifted. Therapy is a collaborative process that is tailored to each person's individual needs.
Safety is not the absence of threat... it is the presence of connection - Gabor Maté. I firmly believe that therapeutic relationships where there is authentic connection between therapist and client create healing contexts where burdens can be lightened and lifted. Therapy is a collaborative process that is tailored to each person's individual needs.
You deserve to have it all—for the career women, mothers, students, or daughters. Welcome; this space is for every anxious, stressed-out woman navigating life's challenges.
As a woman, I understand how overwhelming life can become. My goal is to provide quality, affordable, and flexible support in a space rooted in hope, acceptance, and compassion. I work best with women ready to invest in their mental well-being, embrace growth, and take meaningful steps toward lasting change. With a gentle, structured approach, personalized exercises, and practical resources, we'll create a healing journey that is both empowering and sustainable.
You deserve to have it all—for the career women, mothers, students, or daughters. Welcome; this space is for every anxious, stressed-out woman navigating life's challenges.
As a woman, I understand how overwhelming life can become. My goal is to provide quality, affordable, and flexible support in a space rooted in hope, acceptance, and compassion. I work best with women ready to invest in their mental well-being, embrace growth, and take meaningful steps toward lasting change. With a gentle, structured approach, personalized exercises, and practical resources, we'll create a healing journey that is both empowering and sustainable.
Nearby Chronic Illness Counsellors Searches for Pretoria
- Brooklyn
- Centurion
- Garsfontein
- Hatfield
- Lynnwood
- Midrand
- Pretoria City Council
- Pretoria Gardens
- Pretoria North
- Soshanguve
- Sunninghill
- Waterkloof
Chronic Illness Counsellors
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.