Attachment-based Therapists in Pretoria
I completed my MA (Counselling Psychology) at Rhodes University in 2014 and am registered as a Counselling Psychologist with the HPCSA (PS 0123757). Has post-qualification training in impact therapy, NBI and and BWRT (Brain Working Recursive Therapy- Level 1). Work Experience: I have worked with a wide student population in various Higher Learning Institutions. I am an educator at a private Higher Learning Institution (SACAP) and engage with a diverse student population within this environment.
I completed my MA (Counselling Psychology) at Rhodes University in 2014 and am registered as a Counselling Psychologist with the HPCSA (PS 0123757). Has post-qualification training in impact therapy, NBI and and BWRT (Brain Working Recursive Therapy- Level 1). Work Experience: I have worked with a wide student population in various Higher Learning Institutions. I am an educator at a private Higher Learning Institution (SACAP) and engage with a diverse student population within this environment.
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.
I am a clinical psychologist by profession. During our time together, my role will entail providing a holding, supportive, non-judgement and unconditional acceptance to help you navigate and understand what is that makes you mentally and emotionally unwell. I am curious about your story. Do you need help processing a trauma or loss, perhaps you're currently dealing with various stressors or relational problems. Are you experiencing a low mood, have a pessimistic outlook on life, diminished interest in activities or low self-worth. Could it be constant worry, insomnia, panic attacks? Whatever it is, let's unpack!
I am a clinical psychologist by profession. During our time together, my role will entail providing a holding, supportive, non-judgement and unconditional acceptance to help you navigate and understand what is that makes you mentally and emotionally unwell. I am curious about your story. Do you need help processing a trauma or loss, perhaps you're currently dealing with various stressors or relational problems. Are you experiencing a low mood, have a pessimistic outlook on life, diminished interest in activities or low self-worth. Could it be constant worry, insomnia, panic attacks? Whatever it is, let's unpack!
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. We believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. We believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
I am a Clinical Psychologist, I am here to support you in owning your mental health. As an integrative therapist, I work with children, adolescents, teenagers, adults, couples, and groups, tailoring my approach to each individual’s unique background and needs. I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives. These diverse approaches allow me to provide culturally sensitive, personalized interventions that promote healing and growth
I am a Clinical Psychologist, I am here to support you in owning your mental health. As an integrative therapist, I work with children, adolescents, teenagers, adults, couples, and groups, tailoring my approach to each individual’s unique background and needs. I utilize a variety of modalities, such as psychodynamic, DBT, CBT, schema therapy, family systems, and person centered approach to address different challenges, helping clients understand and change maladaptive patterns that impact their daily lives. These diverse approaches allow me to provide culturally sensitive, personalized interventions that promote healing and growth
Qualified HPCSA Registered Counsellor and Clinical Psychologist (CommServe). Whether you are seeking meaningful change or simply a safe place to pause and reflect, I offer a supportive space where you can be heard and understood. I provide counselling, therapy and psychometric assessments through online sessions. As a dual-registered HPCSA practitioner (Registered Counsellor and Clinical Psychologist Community Service), I use an integrative, humanistic approach that combines evidence-based psychology with practical strategies tailored to your needs. Services are available in Afrikaans and English.
Qualified HPCSA Registered Counsellor and Clinical Psychologist (CommServe). Whether you are seeking meaningful change or simply a safe place to pause and reflect, I offer a supportive space where you can be heard and understood. I provide counselling, therapy and psychometric assessments through online sessions. As a dual-registered HPCSA practitioner (Registered Counsellor and Clinical Psychologist Community Service), I use an integrative, humanistic approach that combines evidence-based psychology with practical strategies tailored to your needs. Services are available in Afrikaans and English.
My approach to therapy is rooted in empathy ,compassion, recognising, and appreciating the complexities of the human functioning. Access to psychotherapy is an investment not only for ourselves but for our loved ones. I am HPCSA registered and licensed Clinical Psychologist with the ability to build rapport to facilitate client insight and growth. I am a multilingual and skilled to work within a multicultural context, with individuals, groups, couples and families.
My approach to therapy is rooted in empathy ,compassion, recognising, and appreciating the complexities of the human functioning. Access to psychotherapy is an investment not only for ourselves but for our loved ones. I am HPCSA registered and licensed Clinical Psychologist with the ability to build rapport to facilitate client insight and growth. I am a multilingual and skilled to work within a multicultural context, with individuals, groups, couples and families.
As a compassionate and empathetic psychologist, I provide a safe, supportive, and non-judgmental space for individuals, couples, and families to explore their challenges and work towards healing and growth. With expertise in Schema therapy, CBT and psychodynamic approaches, I help clients navigate complex issues such as depression, anxiety, PTSD, bipolar disorder, and personality disorders.
As a compassionate and empathetic psychologist, I provide a safe, supportive, and non-judgmental space for individuals, couples, and families to explore their challenges and work towards healing and growth. With expertise in Schema therapy, CBT and psychodynamic approaches, I help clients navigate complex issues such as depression, anxiety, PTSD, bipolar disorder, and personality disorders.
My work is trauma-informed and integrates evidence-based approaches such as: Attachment-Based Therapy; CBT; Emotion-Focused Therapy (EFT); Solution-Focused Therapy & Psycho-education
Most people don’t come to therapy because they are “broken.” They come because they are tired of repeating patterns that leave them hurt, confused, or emotionally exhausted.
If you find yourself attracting the same kind of partner, struggling with communication in your relationship, or carrying unresolved childhood wounds into adulthood, you are not alone — and you are not beyond healing.
Together, we will:
• Identify repeating emotional cycles
• Strengthen boundaries and communication
• Regulate anxiety and trauma responses
• Build emotional safety for healthy, lasting relationships
• Prepare for intentional dating and marriage.
My work is trauma-informed and integrates evidence-based approaches such as: Attachment-Based Therapy; CBT; Emotion-Focused Therapy (EFT); Solution-Focused Therapy & Psycho-education
Most people don’t come to therapy because they are “broken.” They come because they are tired of repeating patterns that leave them hurt, confused, or emotionally exhausted.
If you find yourself attracting the same kind of partner, struggling with communication in your relationship, or carrying unresolved childhood wounds into adulthood, you are not alone — and you are not beyond healing.
Together, we will:
• Identify repeating emotional cycles
• Strengthen boundaries and communication
• Regulate anxiety and trauma responses
• Build emotional safety for healthy, lasting relationships
• Prepare for intentional dating and marriage.
Mental Health is essential to overall well-being, but it can be affected by life experiences and challenges. Choosing to begin therapy is a courageous step, as it helps individuals understand and cope with these challenges.
Mental Health is essential to overall well-being, but it can be affected by life experiences and challenges. Choosing to begin therapy is a courageous step, as it helps individuals understand and cope with these challenges.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
Struggling with trauma, depression, anxiety, or internal conflict can leave you feeling confused, fatigued, numb, and unmotivated, leading to self-sabotage. These challenges can erode your sense of self and significantly impact your emotional and physical well-being. Unresolved emotional and physical pain often reinforces negative beliefs, affecting your overall quality of life. Symptoms may include feelings of inadequacy, unworthiness, undeservingness, weight gain, ill health, anxiety, disconnection, depression, guilt, shame, and self-blame. The goal is to help you navigate these challenges, and rediscover your sense of self.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
As a clinical psychologist, my role is to assess, diagnose and facilitate a healing/treatment process for people who are struggling with personal challenges and mental health conditions that are causing psychological distress. My approach involves using an evidence-based integrative approach, which is a progressive form of psychotherapy that combines different therapeutic tools to fit the unique needs of my clients/patients.
Life has a way of throwing us off balance, whether through the challenges of childhood, the weight of a loss, or the quiet exhaustion of professional burnout. If you are a parent worried about your child’s emotional wellbeing, or an individual navigating a difficult life transition, I am here to help you find your footing. My goal is to provide a safe, grounded space where you can move from feeling overwhelmed to feeling empowered.
Life has a way of throwing us off balance, whether through the challenges of childhood, the weight of a loss, or the quiet exhaustion of professional burnout. If you are a parent worried about your child’s emotional wellbeing, or an individual navigating a difficult life transition, I am here to help you find your footing. My goal is to provide a safe, grounded space where you can move from feeling overwhelmed to feeling empowered.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out?
Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror?
Are you frustrated by your constant procrastination and lack of progress? Are your ready to build your dream career, but cannot seem to get it going? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out?
Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror?
Are you frustrated by your constant procrastination and lack of progress? Are your ready to build your dream career, but cannot seem to get it going? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!
You may be feeling stuck in old patterns, in pain, or in relationships that no longer feel safe or fulfilling. Maybe you're carrying anxiety, trauma, or a sense of disconnection from yourself or others. You want clarity, healthier boundaries, and a deeper sense of purpose. Whether you're facing personal challenges, navigating big life transitions, or wanting to reconnect with who you are, I offer a space where you can feel seen, supported, and gently empowered to move forward.
You may be feeling stuck in old patterns, in pain, or in relationships that no longer feel safe or fulfilling. Maybe you're carrying anxiety, trauma, or a sense of disconnection from yourself or others. You want clarity, healthier boundaries, and a deeper sense of purpose. Whether you're facing personal challenges, navigating big life transitions, or wanting to reconnect with who you are, I offer a space where you can feel seen, supported, and gently empowered to move forward.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
Nearby Attachment-based Counsellors Searches for Pretoria
- Brooklyn
- Centurion
- Garsfontein
- Hatfield
- Kyalami
- Lynnwood
- Menlyn
- Midrand
- Pretoria North
- Soshanguve
- Sunninghill
- Waterkloof
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.