Weight Loss Therapists in Pretoria North
Pako Counsellors was curated with your needs in mind. Our safe space is for those who wish to unburden themself, with professional assistance. We assist those struggling with emotional issues, depression, childhood trauma, relationship struggles, stress amd more. As a Wellness specialist and vegetarian for 15 years, I assist those who wish to transition to a greener and healthier lifestyle. I coach those who feel stuck and need a professional nudge towards the winning direction.
Pako Counsellors was curated with your needs in mind. Our safe space is for those who wish to unburden themself, with professional assistance. We assist those struggling with emotional issues, depression, childhood trauma, relationship struggles, stress amd more. As a Wellness specialist and vegetarian for 15 years, I assist those who wish to transition to a greener and healthier lifestyle. I coach those who feel stuck and need a professional nudge towards the winning direction.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
I am a Specialist Wellness Counsellor, designated by the ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support, helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
Reneilwe Vinolia Mabotja
General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
1 Endorsed
Serves Area
Is your marriage or relationship at a breaking point? Let's embark on a transformative journey of healing, forgiveness, and self- discovery. As a counsellor and SACE registered educator I utilizing techniques such as mindfulness, psychoeducation and cognitive-behavioral strategies to empower my clients. I believe in the importance of a personalized approach and am passionate about creating a safe space where clients can explore their challenges and work towards their goals. It is my mission to support you on your journey to a healthier you.
Is your marriage or relationship at a breaking point? Let's embark on a transformative journey of healing, forgiveness, and self- discovery. As a counsellor and SACE registered educator I utilizing techniques such as mindfulness, psychoeducation and cognitive-behavioral strategies to empower my clients. I believe in the importance of a personalized approach and am passionate about creating a safe space where clients can explore their challenges and work towards their goals. It is my mission to support you on your journey to a healthier you.
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
Other services: Family counselling, student counselling, Weight loss support, personal development, health and wellness talks and engagements.
All parts of the human experiences are interlinked, and one has to strive for holistic wellness, not only mentally but also physically, emotionally, financially, socially, and spiritually in order to heal, manage, and function as close to their optimum as possible. We are unique and may experience the same problem differently, there is no one size fits all approach to the human experience thus no one size fits all solution to faced challenges which is why my focus is on assisting you as my client by providing you with comprehensive and holistic counselling tailored to your unique experiences
Other services: Family counselling, student counselling, Weight loss support, personal development, health and wellness talks and engagements.
All parts of the human experiences are interlinked, and one has to strive for holistic wellness, not only mentally but also physically, emotionally, financially, socially, and spiritually in order to heal, manage, and function as close to their optimum as possible. We are unique and may experience the same problem differently, there is no one size fits all approach to the human experience thus no one size fits all solution to faced challenges which is why my focus is on assisting you as my client by providing you with comprehensive and holistic counselling tailored to your unique experiences
More Therapists Nearby
I view all therapy, whether with couples or individuals, as a pursuit of truth. Of what is true for a person, or true for a couple (or individuals in a couple). We often experience unease, anxiety and discord because we're struggling to accept our reality, and to come to terms with what it means. I help my clients to unpack and explore their inner worlds, and to make sense of what it all means, so that they can make empowered, conscious and liberated choices.
I view all therapy, whether with couples or individuals, as a pursuit of truth. Of what is true for a person, or true for a couple (or individuals in a couple). We often experience unease, anxiety and discord because we're struggling to accept our reality, and to come to terms with what it means. I help my clients to unpack and explore their inner worlds, and to make sense of what it all means, so that they can make empowered, conscious and liberated choices.
I draw on a range of counselling approaches, tailoring the process to each individual’s needs. I believe every person has the capacity to grow, heal, and discover their own answers when supported in the right environment. My role isn’t to give advice or ‘fix’ anyone, but to provide a safe, non-judgmental space where you feel truly heard, accepted, and understood.
I draw on a range of counselling approaches, tailoring the process to each individual’s needs. I believe every person has the capacity to grow, heal, and discover their own answers when supported in the right environment. My role isn’t to give advice or ‘fix’ anyone, but to provide a safe, non-judgmental space where you feel truly heard, accepted, and understood.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
I am a registered counselor. I believe that change starts when you acknowledge the fact that something must be done and you work towards bringing the change you need. I uphold the required ethical conduct and a safe space which gives the client the freedom to Express themselves in the way they feel comfortable.
I am a registered counselor. I believe that change starts when you acknowledge the fact that something must be done and you work towards bringing the change you need. I uphold the required ethical conduct and a safe space which gives the client the freedom to Express themselves in the way they feel comfortable.
I offer individual therapy in Afrikaans & English. I am a solution-orientated therapist who aims to assist clients in finding the best and most effective solution to their problem. I focus on creating a safe environment where clients can resolve past problems, deal more successfully with current life challenges and strive towards a more fulfilled future.
I offer individual therapy in Afrikaans & English. I am a solution-orientated therapist who aims to assist clients in finding the best and most effective solution to their problem. I focus on creating a safe environment where clients can resolve past problems, deal more successfully with current life challenges and strive towards a more fulfilled future.
I work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
I work from an evidence-based therapeutic modalities to address a myriad of psychological disorders.
The people I work with are often holding so much anxiety, burnout, grief, relationship struggles, or the aftershocks of emotional trauma. Many are strong on the outside but tired of holding it all in. Some have walked away from emotionally harmful relationships and are trying to rebuild their sense of self. Others feel stuck, lost, or like they’ve quietly disappeared under the weight of life. I also support couples who want to reconnect, repair after betrayal, or communicate without the same old cycles. What they long for most is space to breathe, to feel safe, and to begin coming home to themselves again.
The people I work with are often holding so much anxiety, burnout, grief, relationship struggles, or the aftershocks of emotional trauma. Many are strong on the outside but tired of holding it all in. Some have walked away from emotionally harmful relationships and are trying to rebuild their sense of self. Others feel stuck, lost, or like they’ve quietly disappeared under the weight of life. I also support couples who want to reconnect, repair after betrayal, or communicate without the same old cycles. What they long for most is space to breathe, to feel safe, and to begin coming home to themselves again.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
My ideal client is someone who is navigating a significant personal, emotional, or life transition and is seeking a safe, non-judgmental space to understand themselves more deeply. They may be struggling with issues such as anxiety, stress, burnout, self-esteem concerns, relationship difficulties, trauma, or the emotional weight of family and social pressures. Often, they arrive feeling overwhelmed, misunderstood, or stuck aware that something needs to shift but unsure of where to begin.
Their needs centre around being genuinely heard, validated, and provided with a therapeutic relationship they can trust.
My ideal client is someone who is navigating a significant personal, emotional, or life transition and is seeking a safe, non-judgmental space to understand themselves more deeply. They may be struggling with issues such as anxiety, stress, burnout, self-esteem concerns, relationship difficulties, trauma, or the emotional weight of family and social pressures. Often, they arrive feeling overwhelmed, misunderstood, or stuck aware that something needs to shift but unsure of where to begin.
Their needs centre around being genuinely heard, validated, and provided with a therapeutic relationship they can trust.
I deliver a holistic approach including Psychotherapy, Cognitive Behavioural Therapy (CBT), and other evidence-based treatments to clients with a wide range of emotional, Behavioural, and adjustment problems, such as anxiety, stress, depression and bipolar.
I deliver a holistic approach including Psychotherapy, Cognitive Behavioural Therapy (CBT), and other evidence-based treatments to clients with a wide range of emotional, Behavioural, and adjustment problems, such as anxiety, stress, depression and bipolar.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life. If you experience relational difficulties, loss or problems with love, therapy may be beneficial to you. Or you may not have these issues but want to feel more grounded and have pressing questions or feel uncertain in which case you could also benefit from therapy. As I am in Auckland New Zealand, I am only available for pnline sessions.
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life. If you experience relational difficulties, loss or problems with love, therapy may be beneficial to you. Or you may not have these issues but want to feel more grounded and have pressing questions or feel uncertain in which case you could also benefit from therapy. As I am in Auckland New Zealand, I am only available for pnline sessions.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
I am a Counselling Psychologist registered as an independent psychologist with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). My practice is based at Waterkloof Ridge, Pretoria, and Rivonia Johannesburg. With my experience, I bring a vast knowledge on holistic Well-being. In my current work and previous work, I had the opportunity of working at the University of Pretoria, TUT, Mamelodi Itsoseng Clinic, Steve Biko Academic Hospital, Star Academy Affiliate Card Clinic, South Africa Police Service (SAPS)Jacaranda Children’s Home, Stabilis Rehab Centre, and Pretoria Girls High School.
Nearby Weight Loss Counsellors Searches for Pretoria North
- Brooklyn
- Bryanston
- Centurion
- Edenvale
- Fourways
- Hatfield
- Kempton Park
- Kyalami
- Midrand
- Pretoria
- Sandton
- Sunninghill
Weight Loss Counsellors
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.