In Person Therapists in Parkwood
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
Life's challenges can prove to be overwhelming especially during times when it feels as though those around us do not quite understand how to be there for us. Sometimes we find that we are able to overcome those difficulties; however, it is not always that we manage to achieve this. Each person is faced with problems ranging from relationship issues, poor stress tolerance, adjustment difficulties to anxiety and depression, among others. This is when the help of a warm, attuned and compassionate professional comes in handy to help you navigate and manage better with life's stressors.
Sessions are offered in-person and online: Tue 09:00-16:00, Wed 09:00-16:00 & Fri 09:00-16:00 & Sat 10:00-14:00
I am a communicator, safe space creator, leader, voice, mentor and speaker. A charismatic and energetic individual, with a delightful sense of humour. I am a Counselling Psychologist who entered the psychology field because of my passion for collaborative and holistic wellbeing.
I provide psychotherapy, Career Counselling services (grade 9 subject choices and Career Guidance Evaluation, academic mentorship). Furthermore, Psycho-educational Trainings, Talks and Workshops, Employee Wellness.
Sessions are offered in-person and online: Tue 09:00-16:00, Wed 09:00-16:00 & Fri 09:00-16:00 & Sat 10:00-14:00
I am a communicator, safe space creator, leader, voice, mentor and speaker. A charismatic and energetic individual, with a delightful sense of humour. I am a Counselling Psychologist who entered the psychology field because of my passion for collaborative and holistic wellbeing.
I provide psychotherapy, Career Counselling services (grade 9 subject choices and Career Guidance Evaluation, academic mentorship). Furthermore, Psycho-educational Trainings, Talks and Workshops, Employee Wellness.
I offer psychotherapy sessions to individuals ( in person/online) couples & families.
I am a Clinical Psychologist who works with people across the lifespan through a wide range of difficulties. Central to my work is an existential philosophy — The belief that therapy is not only about alleviating distress, but also about discovering meaning, embracing uncertainty, and moving toward a more authentic and fulfilling way of being.
I offer psychotherapy sessions to individuals ( in person/online) couples & families.
I am a Clinical Psychologist who works with people across the lifespan through a wide range of difficulties. Central to my work is an existential philosophy — The belief that therapy is not only about alleviating distress, but also about discovering meaning, embracing uncertainty, and moving toward a more authentic and fulfilling way of being.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
I am a registered Clinical Psychologist with the HPCSA, offering a compassionate and integrative approach to therapy. I work collaboratively with clients to support emotional well-being and personal growth, drawing on a range of therapeutic approaches tailored to individual needs and goals. I offer short- and long-term psychotherapy to adolescents, and adults in a safe, empathic, and non-judgmental space, empowering clients to create meaningful and lasting change. I believe that seeking therapy is a proactive and courageous step toward self-care and meaningful change. My goal is to empower individuals to lead healthier lives
I am a registered Clinical Psychologist with the HPCSA, offering a compassionate and integrative approach to therapy. I work collaboratively with clients to support emotional well-being and personal growth, drawing on a range of therapeutic approaches tailored to individual needs and goals. I offer short- and long-term psychotherapy to adolescents, and adults in a safe, empathic, and non-judgmental space, empowering clients to create meaningful and lasting change. I believe that seeking therapy is a proactive and courageous step toward self-care and meaningful change. My goal is to empower individuals to lead healthier lives
I am a Clinical Psychologist working with children, adolescents, adults, and families experiencing a wide range of emotional, relational, and psychological challenges. I have practiced across inpatient, outpatient, and community settings, supporting individuals from diverse backgrounds and life circumstances. My therapeutic style is warm, thoughtful, and collaborative. I work integratively, drawing primarily from psychodynamic psychotherapy and Dialectical Behaviour Therapy (DBT), tailoring the approach to the unique needs, pace, and goals of each client.
I am a Clinical Psychologist working with children, adolescents, adults, and families experiencing a wide range of emotional, relational, and psychological challenges. I have practiced across inpatient, outpatient, and community settings, supporting individuals from diverse backgrounds and life circumstances. My therapeutic style is warm, thoughtful, and collaborative. I work integratively, drawing primarily from psychodynamic psychotherapy and Dialectical Behaviour Therapy (DBT), tailoring the approach to the unique needs, pace, and goals of each client.
A safe space to gently begin to face difficulties, get to know your inner world, take more charge of it, and find your own direction.
A safe space to gently begin to face difficulties, get to know your inner world, take more charge of it, and find your own direction.
I am a gentle, compassionate and meticulous Clinical Psychologist with
experience in psychiatric and medical hospital settings. I have a deep
understanding of psychological assessments, diagnosis and treatment. I have a
special interest in working with complex mood and personality disorders,
anxiety and obsessive-compulsive disorders.
I am a gentle, compassionate and meticulous Clinical Psychologist with
experience in psychiatric and medical hospital settings. I have a deep
understanding of psychological assessments, diagnosis and treatment. I have a
special interest in working with complex mood and personality disorders,
anxiety and obsessive-compulsive disorders.
I offer therapy sessions online and in-person, with availability all weekdays and some evenings.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
I offer therapy sessions online and in-person, with availability all weekdays and some evenings.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
I offer video call consultations via Zoom or whatsapp together with in-person counselling at my consultng rooms
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
I offer video call consultations via Zoom or whatsapp together with in-person counselling at my consultng rooms
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
Based in Johannesburg, I provide online and in-person treatment for adults and adolescents facing a range of emotional and mental health struggles, including anxiety, depression, loss, trauma, and relationship difficulties.
Often we find ourselves responding to painful situations in ways that feel familiar but difficult to explain. We may repeat patterns in relationships, struggle with the same feelings, or feel stuck in ways we cannot fully understand. These difficulties becomes easier to navigate when there is room to explore them safely with another person. Therapy offers a professional, non-judgmental relationship that can help make these experiences more understandable and create opportunities for change.
Based in Johannesburg, I provide online and in-person treatment for adults and adolescents facing a range of emotional and mental health struggles, including anxiety, depression, loss, trauma, and relationship difficulties.
Often we find ourselves responding to painful situations in ways that feel familiar but difficult to explain. We may repeat patterns in relationships, struggle with the same feelings, or feel stuck in ways we cannot fully understand. These difficulties becomes easier to navigate when there is room to explore them safely with another person. Therapy offers a professional, non-judgmental relationship that can help make these experiences more understandable and create opportunities for change.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
More Therapists Nearby
My clients value my empathy and commitment, love and personal care to their sessions. I Counsel to help people ultimately learn to help themselves- to better their lives and grow themselves mentally physically and emotionally- Couples are my ultimate passion- I do enjoy individual therapy , with all ages and sexes! Sport mental Frame and self dedication is a passion of mine too!
My clients value my empathy and commitment, love and personal care to their sessions. I Counsel to help people ultimately learn to help themselves- to better their lives and grow themselves mentally physically and emotionally- Couples are my ultimate passion- I do enjoy individual therapy , with all ages and sexes! Sport mental Frame and self dedication is a passion of mine too!
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
Many people, both individuals couples, perceive therapy as a crutch or sign of weakness and ‘feel’ stronger coping on their own. Yet, taking the first step when one is struggling shows initiative and courage; it's often the harder choice. Whether this struggle feels loud, like anxiety or a tough life event or quiet like a loss of motivation, a sense of disconnection, or an inner voice questioning our worth; therapy explores what lies beneath. Therapy is not just talking about problems; it can provide a strong foundation for healing and learning. I see clients of diverse backgrounds, from individual adults to couples and families.
Many people, both individuals couples, perceive therapy as a crutch or sign of weakness and ‘feel’ stronger coping on their own. Yet, taking the first step when one is struggling shows initiative and courage; it's often the harder choice. Whether this struggle feels loud, like anxiety or a tough life event or quiet like a loss of motivation, a sense of disconnection, or an inner voice questioning our worth; therapy explores what lies beneath. Therapy is not just talking about problems; it can provide a strong foundation for healing and learning. I see clients of diverse backgrounds, from individual adults to couples and families.
I offer therapy sessions both in-person and online.
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
I offer therapy sessions both in-person and online.
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
I am offer therapy sessions in-person, and provide online therapy.
From birth, we are faced with moments that have a profound impact on the ways in which we relate with ourselves, others, and our surroundings. Our many moments of nurture, and the varying painful lived experiences leave us with overwhelming emotions that shift the ways we show up in our lives. Sometimes these pockets of our lived experiences are made sense of with the adequate care and support, and sometimes they are left in the corners of our mind, not seen, but are felt as we carry the unconscious weight of parts of who we are. Psychotherapy is a space where we may find empathic understanding of who we are, in all our intricacies.
I am offer therapy sessions in-person, and provide online therapy.
From birth, we are faced with moments that have a profound impact on the ways in which we relate with ourselves, others, and our surroundings. Our many moments of nurture, and the varying painful lived experiences leave us with overwhelming emotions that shift the ways we show up in our lives. Sometimes these pockets of our lived experiences are made sense of with the adequate care and support, and sometimes they are left in the corners of our mind, not seen, but are felt as we carry the unconscious weight of parts of who we are. Psychotherapy is a space where we may find empathic understanding of who we are, in all our intricacies.
I offer therapy sessions in-person and online via video.
I work with adults, couples, and children who are facing challenges ranging from trauma, grief, and relationship difficulties to emotional or behavioural struggles. Some clients come to me for clarity through psychological, neuropsychological, medico-legal, or forensic assessments. Others seek therapy to process painful experiences, build resilience, or find new ways of coping. What they share is a wish for understanding, healing, and meaningful change. What they hope therapy will provide is a safe space to be truly seen and accepted.
I offer therapy sessions in-person and online via video.
I work with adults, couples, and children who are facing challenges ranging from trauma, grief, and relationship difficulties to emotional or behavioural struggles. Some clients come to me for clarity through psychological, neuropsychological, medico-legal, or forensic assessments. Others seek therapy to process painful experiences, build resilience, or find new ways of coping. What they share is a wish for understanding, healing, and meaningful change. What they hope therapy will provide is a safe space to be truly seen and accepted.
My approach to therapy is rooted in psychodynamic theory, understanding that the difficulties people face in the present are often connected to or shaped by earlier experiences. I view therapy as a collaborative partnership between a therapist and an individual, one that offers a safe, non-judgmental space for a client to explore their emotions, thoughts, ways of relating, and any questions that arise, at their own pace.
In-depth exploration of this kind has the power to move beyond symptom relief, fostering insight and laying the foundation for deeper self-understanding, a shift that may continue to serve long after therapy ends.
My approach to therapy is rooted in psychodynamic theory, understanding that the difficulties people face in the present are often connected to or shaped by earlier experiences. I view therapy as a collaborative partnership between a therapist and an individual, one that offers a safe, non-judgmental space for a client to explore their emotions, thoughts, ways of relating, and any questions that arise, at their own pace.
In-depth exploration of this kind has the power to move beyond symptom relief, fostering insight and laying the foundation for deeper self-understanding, a shift that may continue to serve long after therapy ends.
Therapy’s major aim is to enable growth and better understanding of oneself through self-discovery and self- exploration. It is within a therapeutic relationship where we can identify problematic and dysfunctional, emotional and behavioural problems and address the necessary changes that will lead to a more healthier and less stressful life”
Therapy’s major aim is to enable growth and better understanding of oneself through self-discovery and self- exploration. It is within a therapeutic relationship where we can identify problematic and dysfunctional, emotional and behavioural problems and address the necessary changes that will lead to a more healthier and less stressful life”
Nearby In Person Counsellors Searches for Parkwood
- Craighall
- Craighall Park
- Emmarentia
- Greenside
- Hyde Park
- Linden
- Melrose
- Melville
- Parktown North
- Parkview
- Saxonwold
- Victory Park
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.