Emotionally Focused Therapists in Parkview
I issue an account at the end of each calendar month and request an EFT within 7 days.
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
I issue an account at the end of each calendar month and request an EFT within 7 days.
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
Welcome, my name is Bêne and I am a Counselling Psychologist working with adults and couples facing a range of life challenges, including trauma, anxiety, depression, burnout and work-related stress, relationship difficulties, and bereavement. I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
More Therapists Nearby
Jessica Harris Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Randburg 2194
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
Each Counselling service approach is tailored to the clients’ needs, circumstances, systemic context, and characteristics. These significant factors inform the collaborative nature of interventions and counselling plans developed in the professional working relationship with clients. This is achieved through the use of holistic considerations, as well as integrated frameworks, techniques, modalities, and professional practices. These counselling services are offered to individuals, couples, families, and groups, of adults and adolescents.
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
My ideal clients are cancer patients, abused people, learners facing challenges with concentration and pregnant learners, parents not coping with their children behavior and parents of children with disabilities.
My ideal clients are cancer patients, abused people, learners facing challenges with concentration and pregnant learners, parents not coping with their children behavior and parents of children with disabilities.
My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life.
EFT/Matrix Reimprinting is a powerful form of mind-body energy therapy that releases the trapped or blocked energies lying at the root of trauma and other emotional problems. IFS (Internal Family Systems) therapy identifies and heals the coping mechanisms - "parts" of the personality - which inhibit the free expression of the authentic Self.
My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life.
EFT/Matrix Reimprinting is a powerful form of mind-body energy therapy that releases the trapped or blocked energies lying at the root of trauma and other emotional problems. IFS (Internal Family Systems) therapy identifies and heals the coping mechanisms - "parts" of the personality - which inhibit the free expression of the authentic Self.
I am a registered Educational Psychologist in private practice for over 20 years. My passion is working with children, adolescents and families, across a wide range of social, emotional and behavioural difficulties. I work psycho-dynamically and systemically, understanding the individual in their entire context.
I am a registered Educational Psychologist in private practice for over 20 years. My passion is working with children, adolescents and families, across a wide range of social, emotional and behavioural difficulties. I work psycho-dynamically and systemically, understanding the individual in their entire context.
My client seeks emotional healing, self-discovery, and balance in life. They struggle with stress, trauma, or relationship challenges and need a safe space to express themselves. Their goals include building resilience, gaining clarity, and enhancing their well-being. They want support, validation, and practical tools to navigate life’s complexities and unlock their full potential.
My client seeks emotional healing, self-discovery, and balance in life. They struggle with stress, trauma, or relationship challenges and need a safe space to express themselves. Their goals include building resilience, gaining clarity, and enhancing their well-being. They want support, validation, and practical tools to navigate life’s complexities and unlock their full potential.
Our work in session helps greatly with problems of depression and anxiety using the approach of Emotionally Focused Therapy.
I want to help clients who are struggling with issues in their relationships, whether it be in a marriage or other relationship. Problems experienced in living life fully, such as depression, anxiety or trauma, can be something which may affect relationships on different levels. Because I specialize in relationships, taking care in understanding depression and anxiety and working towards alleviation as much as possible, is very important. Trauma is a very important aspect of many people's lives which I treat by emotionally helping clients to get in touch with the pain.
Our work in session helps greatly with problems of depression and anxiety using the approach of Emotionally Focused Therapy.
I want to help clients who are struggling with issues in their relationships, whether it be in a marriage or other relationship. Problems experienced in living life fully, such as depression, anxiety or trauma, can be something which may affect relationships on different levels. Because I specialize in relationships, taking care in understanding depression and anxiety and working towards alleviation as much as possible, is very important. Trauma is a very important aspect of many people's lives which I treat by emotionally helping clients to get in touch with the pain.
Aimee is a registered Counselling Psychologist with the HPCSA. She completed her Bachelor's degree at Monash University first in Public health and double majored in Psychology and Child and Youth Care Work. Aimee completed her Honors degree at the South African College of Applied Psychology and her Master’s degree in Counselling Psychology at the University of the Witwatersrand. Aimee understands that starting therapy can be a daunting experience and believes in using a gentle and boundaries approach with her patients. She works from a psychodynamic perspective which involves changing problematic behaviors, thoughts, and feelings
Aimee is a registered Counselling Psychologist with the HPCSA. She completed her Bachelor's degree at Monash University first in Public health and double majored in Psychology and Child and Youth Care Work. Aimee completed her Honors degree at the South African College of Applied Psychology and her Master’s degree in Counselling Psychology at the University of the Witwatersrand. Aimee understands that starting therapy can be a daunting experience and believes in using a gentle and boundaries approach with her patients. She works from a psychodynamic perspective which involves changing problematic behaviors, thoughts, and feelings
If you’re struggling with:
- Low self-esteem
- Addiction
- ADHD/ASD symptoms
- Anxiety
- Anger
- Emotional dysregulation
- Personal, gender, sexual identity,
And if you need to find ways to:
- Deal with trauma and crisis
- Process and unpack past and present events
- Set boundaries and gain assertiveness
- Manage your relationship/s
- Find meaning and purpose
- Take better care of yourself,
I’m here for you.
Your goals are my goals. And if you don’t know what those are yet, I would love to empower you to figure it out.
If you’re struggling with:
- Low self-esteem
- Addiction
- ADHD/ASD symptoms
- Anxiety
- Anger
- Emotional dysregulation
- Personal, gender, sexual identity,
And if you need to find ways to:
- Deal with trauma and crisis
- Process and unpack past and present events
- Set boundaries and gain assertiveness
- Manage your relationship/s
- Find meaning and purpose
- Take better care of yourself,
I’m here for you.
Your goals are my goals. And if you don’t know what those are yet, I would love to empower you to figure it out.
I am a Clinical Psychologist in part-time private practice. I offer Psychological services to adults, adolescents and children. I also enjoy working with couples, families and group sessions.
I am a Clinical Psychologist in part-time private practice. I offer Psychological services to adults, adolescents and children. I also enjoy working with couples, families and group sessions.
My ideal client is someone seeking clarity, balance, and growth in their life. They may struggle with stress, anxiety, low self-esteem, grief, or relationship challenges. I provide a safe, supportive space where clients can explore their emotions, build resilience, and gain practical tools for self-discovery. Together, we work toward greater confidence, healthier connections, and emotional well-being, empowering clients to live authentically and intentionally.
My ideal client is someone seeking clarity, balance, and growth in their life. They may struggle with stress, anxiety, low self-esteem, grief, or relationship challenges. I provide a safe, supportive space where clients can explore their emotions, build resilience, and gain practical tools for self-discovery. Together, we work toward greater confidence, healthier connections, and emotional well-being, empowering clients to live authentically and intentionally.
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
I work in private practice as a clinical psychologist based mainly at Brenthurst Clinic, Park town, Johannesburg, conducting clinical interventions. I have a special interest in neuropsychology and psychopharmacology and discourse. I hold a Bachelor of Science Honours in Psychology, Master of Science in Clinical Psychology (MSc), and Master of Philosophy with a special focus in Conflict and Conflict Transformation (MPhil), and PhD.
My name is Monique. I am dual trained and registered as a social worker and as a health coach. There is a huge advantage to this dual training; working simultaneously on mental and physical health goals. I work within the biopsychosocial model with the belief that body, mind, and social environment are all interconnected. My approach is solution oriented using a range of therapeutic techniques to move you forward to your self determined goals. My specialist areas are anxiety, depression, ADHD, and substance use. As a person I am warm, engaging, amusing, and always up for a gentle challenge.
My name is Monique. I am dual trained and registered as a social worker and as a health coach. There is a huge advantage to this dual training; working simultaneously on mental and physical health goals. I work within the biopsychosocial model with the belief that body, mind, and social environment are all interconnected. My approach is solution oriented using a range of therapeutic techniques to move you forward to your self determined goals. My specialist areas are anxiety, depression, ADHD, and substance use. As a person I am warm, engaging, amusing, and always up for a gentle challenge.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. In addition, I am a consulting practitioner at LifeBrackenview Hospital (Brackendowns, Alberton). I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
I am a Clinical Psychologist with offices in Alberton & Sky City. My offices are easily accessible for people in Germiston, Kathorus (Katlehong, Thokoza & Vosloorus), Sky City, Midvaal and Alberton. In addition, I am a consulting practitioner at LifeBrackenview Hospital (Brackendowns, Alberton). I am registered with Health Professions of South Africa (HPCSA) as an independent Clinical Psychologist.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Good day! My name is Thabitha Nkuna, and I am a passionate Qualified Social Worker with 7 years of experience. Throughout my career, I have dedicated myself to supporting individuals and families in navigating life's challenges. I believe in the power of empathy and advocacy, working tirelessly to promote positive change and well-being in the communities I serve. I am ready to work with clients needing assistance to navigate life's challenges.
Good day! My name is Thabitha Nkuna, and I am a passionate Qualified Social Worker with 7 years of experience. Throughout my career, I have dedicated myself to supporting individuals and families in navigating life's challenges. I believe in the power of empathy and advocacy, working tirelessly to promote positive change and well-being in the communities I serve. I am ready to work with clients needing assistance to navigate life's challenges.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
Nearby Emotionally Focused Counsellors Searches for Parkview
- Emmarentia
- Greenside
- Houghton
- Hyde Park
- Johannesburg
- Linden
- Northcliff
- Parktown North
- Randburg
- Rosebank
- Sandton City
- Victory Park
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.