Grief Therapists in Parkview
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
I work from an integrative perspective, drawing primarily on Internal Family Systems (IFS) and EMDR, alongside attachment and trauma informed practice. This supports emotional understanding and the processing of experiences that continue to hold emotional weight, within a warm, compassionate, and non-judgemental therapeutic space.
I have a particular interest in loss and grief and completed a PhD in Psychology focusing on disenfranchised grief.
I work from an integrative perspective, drawing primarily on Internal Family Systems (IFS) and EMDR, alongside attachment and trauma informed practice. This supports emotional understanding and the processing of experiences that continue to hold emotional weight, within a warm, compassionate, and non-judgemental therapeutic space.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
Cynthia has a special interest in helping clients with anxiety, insomnia, work stress, adjustment to life events stress, and the actualisation of potential strengths and positive states of mental wellbeing. Her approach is to work systemically to understand your life context, how you perceive and think about your relationships, life, and circumstances, and how these perspectives influence your thoughts, emotions, decisions, behaviours, and relationships. She takes a practical approach to supporting you in finding solutions, developing strategies, and gaining new perspectives, working in a solution-focused way, to assist you.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
What has happened? Often when the initial shock wears off we will say, "I am okay now". However, we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with an medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges.
With appreciation and understanding of the therapeutic potential of the arts, I may integrate creative approaches into sessions to support emotional expression, self-awareness, and well-being. My holistic practice honours the connection between emotional, cognitive, and physical health, and focuses on authentic expression and healing of the self.
I have a special interest in working with individuals navigating life transitions, anxiety, depression, trauma, loss, and self-esteem challenges.
With appreciation and understanding of the therapeutic potential of the arts, I may integrate creative approaches into sessions to support emotional expression, self-awareness, and well-being. My holistic practice honours the connection between emotional, cognitive, and physical health, and focuses on authentic expression and healing of the self.
More Therapists Nearby
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
Our primary focus is on offering vital mental health support through a variety of services tailored to the unique needs of our community. We recognize the importance of mental health and emotional wellbeing and we are committed to creating a safe and supportive environment for our clients. Our offerings include individual counselling sessions, family therapy, crisis interventions services and support groups for mental health. With a distribution channel of both online and physical locations, we aim to reach individuals and families in need of assistance, ensuring accessibility and convenience.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers.
Drama therapy is a creative, somatic approach that integrates with other therapeutic frameworks. My work focuses on bodily experience and draws on modern neuroscience to understand the impacts of trauma and adverse experiences, alongside psychodynamic developmental perspectives—exploring how the past impacts the present and how to transform these patterns.
I’m a trauma-informed drama therapist working with couples, adults, and adolescents navigating relationship conflicts, anxiety, grief, chronic health conditions (including scoliosis and autoimmune conditions), as well as life transitions such as relocating abroad, becoming a parent, or changing careers.
Drama therapy is a creative, somatic approach that integrates with other therapeutic frameworks. My work focuses on bodily experience and draws on modern neuroscience to understand the impacts of trauma and adverse experiences, alongside psychodynamic developmental perspectives—exploring how the past impacts the present and how to transform these patterns.
Difficulty dealing with loss; and loss is not only referring to loss of loved ones through death/ miscarriages'; losing a partner through divorce, losing a job, house car etc.
We offer compassionate person centered approach
Difficulty dealing with loss; and loss is not only referring to loss of loved ones through death/ miscarriages'; losing a partner through divorce, losing a job, house car etc.
We offer compassionate person centered approach
Trauma, bereavement, loss of a loved one or a child, divorce, loss of employment are all very difficult times.
The name of my practice is Guidance to grow. Guidance to grow through whatever you are struggling with in this time of your life. We grow through our challenges. Within the crime affected country we are in, trauma debriefing is very necessary and I can help you within 1 session to understand how trauma affects you and how to regulate your autonomic nervous system.
Trauma, bereavement, loss of a loved one or a child, divorce, loss of employment are all very difficult times.
The name of my practice is Guidance to grow. Guidance to grow through whatever you are struggling with in this time of your life. We grow through our challenges. Within the crime affected country we are in, trauma debriefing is very necessary and I can help you within 1 session to understand how trauma affects you and how to regulate your autonomic nervous system.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
I am a professional counsellor and work with adults, adolescents and children in many areas including trauma, bereavement, self-awareness, anxiety, depression, relationship difficulties and personal growth, amongst others.
Bereavement, grief, and loss are subjects close to my heart.
We all go through our life journeys using different paths which could lead us to an unplanned detour or destination. In such cases we may need someone to hold our hand or guide us to retrace our steps or re-plan our journeys. We could work together to achieve this. I am passionate and enthusiastic about working with young people, adults, couples, and their families. My practice is person-centred and focuses on clients’ personal needs, wants, desires and goals and makes them central to their care. This means allowing clients to define and to prioritise their goals.
Bereavement, grief, and loss are subjects close to my heart.
We all go through our life journeys using different paths which could lead us to an unplanned detour or destination. In such cases we may need someone to hold our hand or guide us to retrace our steps or re-plan our journeys. We could work together to achieve this. I am passionate and enthusiastic about working with young people, adults, couples, and their families. My practice is person-centred and focuses on clients’ personal needs, wants, desires and goals and makes them central to their care. This means allowing clients to define and to prioritise their goals.
Specializations include chronic illness management, weight management counselling, insomnia, grief and panic attacks.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
Specializations include chronic illness management, weight management counselling, insomnia, grief and panic attacks.
I am an empathic and passionate Counselling Psychologist offering services for Individuals, couples, families, groups and organizations. Psychological assessment (incl. career guidance assessments) and psychotherapy are part of the services offered to adults, adolescents and children. Both inpatient and outpatient mental health services are offered. Clients are assisted to live life without the hindrance of emotional, behavioural and cognitive struggles. Services are offered in a non judgemental space with support in developing more fulfilling life experiences.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
Anna Mabina is an Educational Psychologist who is currently employed at the University of Johannesburg in the Centre for Psychological Services and Career Development and also in private practice on a part time basis. Anna prefers to work with motivated, committed, openminded, trusting and hopeful clients who are willing to collaborate with her to find solutions to their problems. Anna is passionate about providing psychological support to children, adolescents and adults to reach their optimal functioning.
I've helped people in terms of relationship crisis, anxiety, trauma, loss, burnout and depressive episodes.
Life can feel overwhelming at times. You may find yourself caught in anxious thoughts, struggling with self-worth, or feeling uncertain about your relationships and where life is going. Sometimes we carry these struggles quietly and feel alone in them.
I am a Wellness Counselor (ASCHP) offering a calm, supportive space where you can explore what you’re going through. My approach is gentle and person-centered, helping you better understand your thoughts, emotions, and experiences so you can move forward with greater clarity and confidence.
I've helped people in terms of relationship crisis, anxiety, trauma, loss, burnout and depressive episodes.
Life can feel overwhelming at times. You may find yourself caught in anxious thoughts, struggling with self-worth, or feeling uncertain about your relationships and where life is going. Sometimes we carry these struggles quietly and feel alone in them.
I am a Wellness Counselor (ASCHP) offering a calm, supportive space where you can explore what you’re going through. My approach is gentle and person-centered, helping you better understand your thoughts, emotions, and experiences so you can move forward with greater clarity and confidence.
These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
I am a seasoned psychologist, coach, anthropologist and consultant with a passion for the well-being of individuals, organisations and communities. I offer safe, supportive, encouraging and sometimes, challenging spaces to help clients heal, grow, transform and develop towards their ideal goals and personal/professional magnificence.
These may include: Abuse, Academic Performance, Adjusting to Change/Life Transitions, Anxiety Disorders, Bereavement and Loss, Career Issues, Conflict, Forgiveness, Leadership Development, Performance Enhancement, Employee Well-being Interventions, Post-Traumatic Stress Disorders, Public Speaking, Restructuring/Lay-offs, Sexual Trauma and other trauma of all kinds.
I am a seasoned psychologist, coach, anthropologist and consultant with a passion for the well-being of individuals, organisations and communities. I offer safe, supportive, encouraging and sometimes, challenging spaces to help clients heal, grow, transform and develop towards their ideal goals and personal/professional magnificence.
Are you feeling overwhelmed, stuck, or walking through grief or trauma?
I help children, adults and couples navigate trauma, grief and emotional challenges. I offer play therapy, narrative and meaning-centred counselling in a compassionate, supportive space.
Are you feeling overwhelmed, stuck, or walking through grief or trauma?
I help children, adults and couples navigate trauma, grief and emotional challenges. I offer play therapy, narrative and meaning-centred counselling in a compassionate, supportive space.
My ideal client is someone who feels overwhelmed by life, relationships, grief, anxiety or depression and is tired of being strong alone.
In our sessions, you can expect warmth, honesty, and a gentle but supportive approach that helps you reconnect with your own strength. I blend emotional insight with practical tools to help you cope more effectively in your daily life.
My ideal client is someone who feels overwhelmed by life, relationships, grief, anxiety or depression and is tired of being strong alone.
In our sessions, you can expect warmth, honesty, and a gentle but supportive approach that helps you reconnect with your own strength. I blend emotional insight with practical tools to help you cope more effectively in your daily life.
When life feels fractured — through conflict, loss, or major transition — I help individuals, couples, and families move toward clarity, stability, and renewed harmony.
I work with couples navigating marital challenges, families facing conflict, and individuals coping with grief — including the often-overlooked pain of losing a beloved pet.
As a Christian counsellor, accredited family/divorce mediator, and parenting coordinator, I bring both professional expertise and compassionate care to every session.
When life feels fractured — through conflict, loss, or major transition — I help individuals, couples, and families move toward clarity, stability, and renewed harmony.
I work with couples navigating marital challenges, families facing conflict, and individuals coping with grief — including the often-overlooked pain of losing a beloved pet.
As a Christian counsellor, accredited family/divorce mediator, and parenting coordinator, I bring both professional expertise and compassionate care to every session.
Whether you are feeling overwhelmed, going through a difficult life transition, grieving a loss, or simply wanting to better understand yourself, you are not alone.
Welcome to my practice! I’m Kele, a clinical psychologist dedicated to helping individuals, couples, families and groups navigate life’s challenges and cultivate meaningful growth. Through a warm, empathetic and non-judgemental approach, I provide a safe and supportive environment for you to explore your thoughts, feelings and experiences.
Whether you are feeling overwhelmed, going through a difficult life transition, grieving a loss, or simply wanting to better understand yourself, you are not alone.
Welcome to my practice! I’m Kele, a clinical psychologist dedicated to helping individuals, couples, families and groups navigate life’s challenges and cultivate meaningful growth. Through a warm, empathetic and non-judgemental approach, I provide a safe and supportive environment for you to explore your thoughts, feelings and experiences.
Nearby Grief Counsellors Searches for Parkview
- Craighall
- Craighall Park
- Emmarentia
- Greenside
- Houghton
- Hyde Park
- Melrose
- Melville
- Parktown North
- Parkwood
- Saxonwold
- Victory Park
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.