Therapists in Parkhurst
Dr. Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Parkhurst 2193
Waitlist for new clients
Welcome, my name is Bêne. I am a Counselling Psychologist honoured to work with adults and couples facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and have completed a PhD in Psychology on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
Welcome, my name is Bêne. I am a Counselling Psychologist honoured to work with adults and couples facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and have completed a PhD in Psychology on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
I am a competent, skilled, and compassionate clinical psychologist working primarily with individuals and couples. I have gained extensive experience in treating individuals both in South Africa and in the United Kingdom presenting with a wide variety of issues, including emotional, psychiatric, and health-related difficulties. I have trained in a number of different models of psychological therapy and draw from all these models when treating patients. I also offer group Mindfulness-Based-Cognitive-Therapy (MBCT) courses, an evidence-based treatment for relapsing depression and other emotional and psychological conditions.
I am a competent, skilled, and compassionate clinical psychologist working primarily with individuals and couples. I have gained extensive experience in treating individuals both in South Africa and in the United Kingdom presenting with a wide variety of issues, including emotional, psychiatric, and health-related difficulties. I have trained in a number of different models of psychological therapy and draw from all these models when treating patients. I also offer group Mindfulness-Based-Cognitive-Therapy (MBCT) courses, an evidence-based treatment for relapsing depression and other emotional and psychological conditions.
Welcome, My name is Malebogo Gaborone I am one of the associate psychologists working at emotionactivist based in Parkhurst, Johannesburg. My goal is to provide a safe space for clients to discover and understand their unique experiences. I am experienced in assisting individuals, couples and groups with daily mental challenges while taking into consideration that individuals come from diverse backgrounds
Welcome, My name is Malebogo Gaborone I am one of the associate psychologists working at emotionactivist based in Parkhurst, Johannesburg. My goal is to provide a safe space for clients to discover and understand their unique experiences. I am experienced in assisting individuals, couples and groups with daily mental challenges while taking into consideration that individuals come from diverse backgrounds
Hi! My name is Alex Dominique van der Struys, a Specialist Wellness Counsellor listed with the ASCHP. I hold a Honours Bachelor of Arts degree in Psychology with my major being Counselling Psychology.
My calling in life is to be of service to others, which is why I moved into the Counselling setting. I make use of the Person-Centred approach, which is a non-directive, empathic method of Counselling. I work on empowering my clients in the therapeutic processes while establishing safety and rapport during sessions. It is your time, your place and your space without judgment to gain support.
Hi! My name is Alex Dominique van der Struys, a Specialist Wellness Counsellor listed with the ASCHP. I hold a Honours Bachelor of Arts degree in Psychology with my major being Counselling Psychology.
My calling in life is to be of service to others, which is why I moved into the Counselling setting. I make use of the Person-Centred approach, which is a non-directive, empathic method of Counselling. I work on empowering my clients in the therapeutic processes while establishing safety and rapport during sessions. It is your time, your place and your space without judgment to gain support.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Along this life journey we may get thrown a curve ball and may be facing difficulties that feel overwhelming and our usual coping mechanisms fail us. A soldier can only run so far on a wounded limb, until they pay attention to it and dress it up for healing. So it is with life. We may need to tend to, dress, and heal the wounds. Therapy can be a powerful mechanism of healing, growth and restoration. I work with children, adolescents, adults, and families who may be experiencing a wide range of including emotional, relational, psychiatric and health-related difficulties.
Along this life journey we may get thrown a curve ball and may be facing difficulties that feel overwhelming and our usual coping mechanisms fail us. A soldier can only run so far on a wounded limb, until they pay attention to it and dress it up for healing. So it is with life. We may need to tend to, dress, and heal the wounds. Therapy can be a powerful mechanism of healing, growth and restoration. I work with children, adolescents, adults, and families who may be experiencing a wide range of including emotional, relational, psychiatric and health-related difficulties.
Hi, My name is Jacqui. I came upon the decision of going into Social Work and Play Therapy in 2018. What guided me to this decision was the realization that I had a passion for helping people and for working with children. I think my personality is what makes me able to communicate so easily with children. I am a person who is fun, loving and caring and if a phrase could describe me it would be that “I am a child at heart”. What I offer here at Pondering Possibilities is a service that will help you and your child navigate the stressors of life, through activities focused on therapy and play. Look forward to meeting you soon.
Hi, My name is Jacqui. I came upon the decision of going into Social Work and Play Therapy in 2018. What guided me to this decision was the realization that I had a passion for helping people and for working with children. I think my personality is what makes me able to communicate so easily with children. I am a person who is fun, loving and caring and if a phrase could describe me it would be that “I am a child at heart”. What I offer here at Pondering Possibilities is a service that will help you and your child navigate the stressors of life, through activities focused on therapy and play. Look forward to meeting you soon.
As a Specialist Wellness Counsellor at Aether Wellness Counselling, I recognise the importance of integrating the beliefs and cultures of my clients into my practice. My approach to wellness embraces the interconnectedness of mind, body, and spirit, ensuring I acknowledge the multiple paths to well-being and balance. I am committed to helping you explore the deeper aspects of your wellness, from emotional resilience and positive thoughts, to time management, and purpose. I love to help my clients develop internal resilience, which allows them to face their challenges head-on.
As a Specialist Wellness Counsellor at Aether Wellness Counselling, I recognise the importance of integrating the beliefs and cultures of my clients into my practice. My approach to wellness embraces the interconnectedness of mind, body, and spirit, ensuring I acknowledge the multiple paths to well-being and balance. I am committed to helping you explore the deeper aspects of your wellness, from emotional resilience and positive thoughts, to time management, and purpose. I love to help my clients develop internal resilience, which allows them to face their challenges head-on.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
Like the ancient art of Kintsugi, I believe that healing is not about erasing cracks but embracing them - filling the broken pieces with resilience, self-compassion and strength. Life's challenges can leave us feeling shattered, but with the self-reflection, self-awareness and the right support, those fractures can become part of a more beautiful, empowered version of ourselves.
As a Clinical Psychologist, I help individuals navigate a vast array of mental health issues and life transitions, guiding them towards growth and wholeness. Together we can turn pain into wisdom and struggles into gold.
I'm a trauma-informed drama therapist working with couples, adults and adolescents navigating life transitions (expat, new parent), grief, unwanted or difficult experiences like a chronic condition (scoliosis and auto-immune), anxiety and conflicts in relationships. Identifying the stories (and their roots) which no longer serve you or are keeping you stuck, is key to finding the meaning in all parts of the human experience. Expanding this repertoire of available narratives, by creating new stories or new versions of old ones, can help to develop the strength, insight and flexibility to manoeuvre through challenging times.
I'm a trauma-informed drama therapist working with couples, adults and adolescents navigating life transitions (expat, new parent), grief, unwanted or difficult experiences like a chronic condition (scoliosis and auto-immune), anxiety and conflicts in relationships. Identifying the stories (and their roots) which no longer serve you or are keeping you stuck, is key to finding the meaning in all parts of the human experience. Expanding this repertoire of available narratives, by creating new stories or new versions of old ones, can help to develop the strength, insight and flexibility to manoeuvre through challenging times.
I offer short and long-term therapy for adults, adolescents and couples, focus on providing a kind, thoughtful and non-judgemental space within which to work with my clients. I treat anxiety, depression, trauma and relationship conflicts, sexual and sexual orientation, the elderly, among other issues, tailoring the treatment to my clients’ individual needs. I believe in the spirit of the human condition to overcome adversity and awaken the unique potential within us and assist the process of dynamic growth. I offer national and international online and telephonic sessions; and face to face consultations at my practice.
I offer short and long-term therapy for adults, adolescents and couples, focus on providing a kind, thoughtful and non-judgemental space within which to work with my clients. I treat anxiety, depression, trauma and relationship conflicts, sexual and sexual orientation, the elderly, among other issues, tailoring the treatment to my clients’ individual needs. I believe in the spirit of the human condition to overcome adversity and awaken the unique potential within us and assist the process of dynamic growth. I offer national and international online and telephonic sessions; and face to face consultations at my practice.
Facing life's challenges alone is difficult. Meeting a designated Wellness Counsellor can be valuable. We reflect on situations, thoughts, feelings you may be experiencing and consider workable solutions. We all experience regret, sadness, fear, sorrow, tension, frustration which is normal until it interferes with coping. Evaluating what matters to you, who you care about and what you enjoy. Living a life in line with these values when life is pushing you in a different direction. Non-judgmental consideration of choices working on whole-person vitality.
I am looking forward to meeting you.
Facing life's challenges alone is difficult. Meeting a designated Wellness Counsellor can be valuable. We reflect on situations, thoughts, feelings you may be experiencing and consider workable solutions. We all experience regret, sadness, fear, sorrow, tension, frustration which is normal until it interferes with coping. Evaluating what matters to you, who you care about and what you enjoy. Living a life in line with these values when life is pushing you in a different direction. Non-judgmental consideration of choices working on whole-person vitality.
I am looking forward to meeting you.
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English & Afrikaans.
My personal journey—including fertility challenges, a NICU stay, pregnancy loss, and the ongoing demands of marriage and parenthood—gives me unique insight into the emotional and relational complexities many high-performers quietly carry.
I support clients navigating intimacy, connection, and personal growth with a grounded, trauma-informed approach.
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English & Afrikaans.
My personal journey—including fertility challenges, a NICU stay, pregnancy loss, and the ongoing demands of marriage and parenthood—gives me unique insight into the emotional and relational complexities many high-performers quietly carry.
I support clients navigating intimacy, connection, and personal growth with a grounded, trauma-informed approach.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
As an HPCSA Registered Counselor who is passionate about mental health and helping clients navigate their emotional challenges, I endevaour to create a non-judgmental, empathetic, and safe space for you to explore your concerns. I work collaboratively with you as you are the expert in your life. My role is to facilitating the therapeutic process and help you to reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
As an HPCSA Registered Counselor who is passionate about mental health and helping clients navigate their emotional challenges, I endevaour to create a non-judgmental, empathetic, and safe space for you to explore your concerns. I work collaboratively with you as you are the expert in your life. My role is to facilitating the therapeutic process and help you to reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
You’ve been through experiences that have left lasting scars—pain that’s difficult to understand and express, perhaps, feelings of shame, isolation, or a sense of being stuck. Or you’ve faced trauma or other difficult life experiences, and it’s affecting your relationships, self-worth, or ability to move forward in life. Maybe you are finding day-to-day life difficult. You’re searching for a safe space where your story is heard without judgment, where your pain is acknowledged, and where you can begin to rediscover and reclaim your sense of self. Mainly, you’re seeking healing, understanding, and a way to rebuild your life.
You’ve been through experiences that have left lasting scars—pain that’s difficult to understand and express, perhaps, feelings of shame, isolation, or a sense of being stuck. Or you’ve faced trauma or other difficult life experiences, and it’s affecting your relationships, self-worth, or ability to move forward in life. Maybe you are finding day-to-day life difficult. You’re searching for a safe space where your story is heard without judgment, where your pain is acknowledged, and where you can begin to rediscover and reclaim your sense of self. Mainly, you’re seeking healing, understanding, and a way to rebuild your life.
My name is Mariska van der Meulen and we offer quality counselling at affordable rates. I chose the name Meraki as it really speaks to me about the supportive, non judgmental environment in which healing takes place. It is a Greek word meaning "to do something with soul, creativity or love; to put something of yourself in your work". We are 7 therapists at Meraki and our aim is to create a safe, compassionate and understanding space where we can explore solutions and find new empowering ways of dealing with challenges.
My name is Mariska van der Meulen and we offer quality counselling at affordable rates. I chose the name Meraki as it really speaks to me about the supportive, non judgmental environment in which healing takes place. It is a Greek word meaning "to do something with soul, creativity or love; to put something of yourself in your work". We are 7 therapists at Meraki and our aim is to create a safe, compassionate and understanding space where we can explore solutions and find new empowering ways of dealing with challenges.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
How does your Counsellor compare?
Number of Counsellors in Parkhurst
30+
Average cost per session
R1100
Counsellors in Parkhurst who prioritize treating:
| 86% | Anxiety |
| 84% | Relationship Issues |
| 81% | Stress |
| 73% | Depression |
| 73% | Grief |
| 73% | Trauma and PTSD |
| 68% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 95% | Discovery Health |
| 90% | Momentum |
| 90% | Bonitas |
How Counsellors in Parkhurst see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Parkhurst?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.