Therapists in Parkhurst

Photo of Richard-John Chippindall, PhD, HPCSA - Clin. Psych., Psychologist
Richard-John Chippindall
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Parkhurst 2193
I am a competent, skilled, and compassionate clinical psychologist working primarily with individuals and couples. I have gained extensive experience in treating individuals both in South Africa and in the United Kingdom presenting with a wide variety of issues, including emotional, psychiatric, and health-related difficulties. I have trained in a number of different models of psychological therapy and draw from all these models when treating patients. I also offer group Mindfulness-Based-Cognitive-Therapy (MBCT) courses, an evidence-based treatment for relapsing depression and other emotional and psychological conditions.
I am a competent, skilled, and compassionate clinical psychologist working primarily with individuals and couples. I have gained extensive experience in treating individuals both in South Africa and in the United Kingdom presenting with a wide variety of issues, including emotional, psychiatric, and health-related difficulties. I have trained in a number of different models of psychological therapy and draw from all these models when treating patients. I also offer group Mindfulness-Based-Cognitive-Therapy (MBCT) courses, an evidence-based treatment for relapsing depression and other emotional and psychological conditions.
087 250 0914 x46 View 087 250 0914 x46
Photo of Bêne Otto, MA, HPCSA - Couns. Psych., Psychologist
Bêne Otto
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Parkhurst 2193
Welcome, my name is Bêne. I am a passionate and professional Counselling Psychologist practicing online and in Parkhurst, Johannesburg. I am honoured to work with adults facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and am in the process of doing my PhD on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
Welcome, my name is Bêne. I am a passionate and professional Counselling Psychologist practicing online and in Parkhurst, Johannesburg. I am honoured to work with adults facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and am in the process of doing my PhD on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
087 250 0162 x84 View 087 250 0162 x84
Photo of Siyanda Msibi, MA, HPCSA - Couns. Psych., Psychologist
Siyanda Msibi
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Parkhurst 2193
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
Life can get away with us and may make it difficult to keep in touch with yourself (whoever that is, whatever that looks like) and that is why I value the concept of taking care of yourself/myself, be it spiritually (religion, nature, art, etc), physically (picnicking, hiking or gym), mentally (reading and doing puzzles) and emotionally (talking, drawing, music, etc). We live in a high pressured, and at times critical society which can make it difficult to navigate even the most "mundane" tasks. I believe that having a safe, non-judgmental space in which to explore various issues is necessary in tension release & self-discovery.
087 250 2748 x51 View 087 250 2748 x51
Photo of Itai Propheta, MA, HPCSA - Clin. Psych., Psychologist
Itai Propheta
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Parkhurst 2193
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
087 250 0536 x14 View 087 250 0536 x14
Photo of Nomathamsanqa Mthombeni - Noma Counsellor, Registered Counsellor
Noma Counsellor
Registered Counsellor
Verified Verified
1 Endorsed
Parkhurst 2193
I am an HPCSA Registered Counselor passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as you are the expert in your life. My role is facilitating the therapeutic process and helping you reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
I am an HPCSA Registered Counselor passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as you are the expert in your life. My role is facilitating the therapeutic process and helping you reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
087 250 0592 x34 View 087 250 0592 x34
Photo of Robbie Pearman, MPsych, HPCSA - Couns. Psych., Psychologist
Robbie Pearman
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Parkhurst 2193
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
087 250 0160 x44 View 087 250 0160 x44
Photo of Dessy Tzoneva, MA, HPCSA - Clin. Psych., Psychologist
Dessy Tzoneva
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Parkhurst 2193
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
Being human means facing a life with painful moments. Whether you’re searching for a way through the pain, are learning to live with a mental illness, or are trying to make sense of your existence, we can walk the road together.
087 250 2389 x77 View 087 250 2389 x77
Photo of Megan Vries, MPsych, HPCSA - Clin. Psych., Psychologist
Megan Vries
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Parkhurst 2193
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
My name is Megan Vries. I am a clinical psychologist, based in Craighall Park, providing therapy to adults and adolescents. There are constant demands placed on adults, including family responsibility, navigating interpersonal relationships, and work demands. Similarly, Adolescence and young adulthood is a challenging period as young people are experiencing cognitive, social, emotional and interpersonal changes. Adolescents may be under significantly more pressure than when they were younger, in that more is expected from them academically and socially.
087 250 2837 x25 View 087 250 2837 x25
Photo of Cherazaad Edries, MA, HPCSA - Clin. Psych., Psychologist
Cherazaad Edries
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Parkhurst 2120
Welcome to my practice! I'm Cherazaad Edries, a clinical psychologist dedicated to walking with individuals on their life journey. I have a passion for advocacy and overall mental well-being. ​My aim is to create a nurturing and collaborative environment where clients feel empowered to explore and achieve their personal goals.​ I believe my prior experience has instilled a passion to engage meaningfully within diverse communities and to cater to individuals based on their unique psychological needs. In my practice, I work from an integrative perspective which allows for comprehensive therapy tailored to your unique needs.
Welcome to my practice! I'm Cherazaad Edries, a clinical psychologist dedicated to walking with individuals on their life journey. I have a passion for advocacy and overall mental well-being. ​My aim is to create a nurturing and collaborative environment where clients feel empowered to explore and achieve their personal goals.​ I believe my prior experience has instilled a passion to engage meaningfully within diverse communities and to cater to individuals based on their unique psychological needs. In my practice, I work from an integrative perspective which allows for comprehensive therapy tailored to your unique needs.
087 250 0616 x70 View 087 250 0616 x70
Photo of Chris Hermat Strydom, BSocSci Hons, General Counsellor
Chris Hermat Strydom
General Counsellor, BSocSci Hons
Verified Verified
Parkhurst 2120
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
087 250 0719 x33 View 087 250 0719 x33
Photo of Steven Richard Sawyer, MPsych, HPCSA - Couns. Psych., Psychologist
Steven Richard Sawyer
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Parkhurst 2193
I am a psychologist who truly loves doing psychotherapy. I believe the psychotherapeutic relationship is the critical factor in healing. I am intensely interested in and caring for my clients. Theory and technique follow. I have 25 years of experience as a psychologist in a broad range of settings and contexts with an M.A in Psychology and full registration with the licensing council. I also held full licensing capacity with the BPS while in the UK. Get in touch if you need help!
I am a psychologist who truly loves doing psychotherapy. I believe the psychotherapeutic relationship is the critical factor in healing. I am intensely interested in and caring for my clients. Theory and technique follow. I have 25 years of experience as a psychologist in a broad range of settings and contexts with an M.A in Psychology and full registration with the licensing council. I also held full licensing capacity with the BPS while in the UK. Get in touch if you need help!
087 250 0592 x41 View 087 250 0592 x41
Photo of Thato Reitumetse Mokoena, MA, HPCSA - Clin. Psych., Psychologist
Thato Reitumetse Mokoena
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Parkhurst 2120
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
My therapeutic interests are varied, and are founded on a passion for connection and providing a safe, non-judgmental space for people to share, explore and grow. If nothing else, I am an advocate for having yourself reflected back at you in a supportive and empowering space. Through my own personal therapy, I understand the apprehension around sharing intimate information. However, I have consistently observed the value of being seen, understood and challenged in therapy. My ideal clients are adults, adolescents and couples that are curious about themselves and invested in collaborative work.
087 250 0049 x64 View 087 250 0049 x64
Photo of Rivonia Therapy Centre - Rivonia Therapy Centre , MSocSci, HPCSA - Couns. Psych., Psychologist
Rivonia Therapy Centre
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Parkhurst 2120
Rivonia Therapy Centre has a team of Clinical, Counselling and Educational Psychologists. We offer psychotherapeutic services for issues such as relationship difficulties, mood disorders, and life changes adjustments. We also offer services for scholastic, cognitive functioning and emotional assessments.
Rivonia Therapy Centre has a team of Clinical, Counselling and Educational Psychologists. We offer psychotherapeutic services for issues such as relationship difficulties, mood disorders, and life changes adjustments. We also offer services for scholastic, cognitive functioning and emotional assessments.
011 234 0450 View 011 234 0450
Photo of Kaylyn Rose Parbhoo, BSocSci Hons, General Counsellor
Kaylyn Rose Parbhoo
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Parkhurst 2120
As a Specialist Wellness Counsellor at Aether Wellness Counselling, I recognise the importance of integrating the beliefs and cultures of my clients into my practice. My approach to wellness embraces the interconnectedness of mind, body, and spirit, ensuring I acknowledge the multiple paths to well-being and balance. I am committed to helping you explore the deeper aspects of your wellness, from emotional resilience and positive thoughts, to time management, and purpose. I love to help my clients develop internal resilience, which allows them to face their challenges head-on.
As a Specialist Wellness Counsellor at Aether Wellness Counselling, I recognise the importance of integrating the beliefs and cultures of my clients into my practice. My approach to wellness embraces the interconnectedness of mind, body, and spirit, ensuring I acknowledge the multiple paths to well-being and balance. I am committed to helping you explore the deeper aspects of your wellness, from emotional resilience and positive thoughts, to time management, and purpose. I love to help my clients develop internal resilience, which allows them to face their challenges head-on.
087 250 0160 x53 View 087 250 0160 x53
Photo of Dee Margaret Muller, PhD, HPCSA - Clin. Psych., Psychologist
Dee Margaret Muller
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Parkhurst 2193
What has happened? Often when the initial shock wears off we will say, "I am okay now". Thus we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with a medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them. I work with individuals, couples and/or with the parents of children who are having difficulties.
What has happened? Often when the initial shock wears off we will say, "I am okay now". Thus we underestimate the impact of the frequent traumas and stressors in our lives. Over time these pockets of tears, fears and pain affect our relationships, leaving us in feeling more alone. I am a Clinical Psychologist with a medical and stress related background. My integrated therapeutic focus is on interpersonal relationships and the emotions that can affect them. I work with individuals, couples and/or with the parents of children who are having difficulties.
087 250 0536 x69 View 087 250 0536 x69
Photo of Yolan Moodley, MA, HPCSA - Couns. Psych., Psychologist
Yolan Moodley
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Parkhurst 2193
Most people just want to be happy. While that can certainly be achieved through counselling, I believe happiness is an emotion, like others, that comes and goes. Instead I work with you to create more peace, joy and fulfilment in your life. These are deeper long-lasting goals that are the foundation of life satisfaction. Over and above the specific concern you wish to work on, I aim to help you connect with who you really are as a person and facilitate the path to who you would like to be.
Most people just want to be happy. While that can certainly be achieved through counselling, I believe happiness is an emotion, like others, that comes and goes. Instead I work with you to create more peace, joy and fulfilment in your life. These are deeper long-lasting goals that are the foundation of life satisfaction. Over and above the specific concern you wish to work on, I aim to help you connect with who you really are as a person and facilitate the path to who you would like to be.
087 250 2837 x81 View 087 250 2837 x81
Photo of Mariska van der Meulen - Meraki Counselling, BSocSci Hons, General Counsellor
Meraki Counselling
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Online Only
My name is Mariska van der Meulen and we offer quality counselling at affordable rates. I chose the name Meraki as it really speaks to me about the supportive, non judgmental environment in which healing takes place. It is a Greek word meaning "to do something with soul, creativity or love; to put something of yourself in your work". We are 7 therapists at Meraki and our aim is to create a safe, compassionate and understanding space where we can explore solutions and find new empowering ways of dealing with challenges.
My name is Mariska van der Meulen and we offer quality counselling at affordable rates. I chose the name Meraki as it really speaks to me about the supportive, non judgmental environment in which healing takes place. It is a Greek word meaning "to do something with soul, creativity or love; to put something of yourself in your work". We are 7 therapists at Meraki and our aim is to create a safe, compassionate and understanding space where we can explore solutions and find new empowering ways of dealing with challenges.
087 250 0592 x60 View 087 250 0592 x60
Photo of Nompumelelo Cynthia Mbongwa, MA, HPCSA - Clin. Psych., Psychologist
Nompumelelo Cynthia Mbongwa
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Parkhurst 2193
Along this life journey we may get thrown a curve ball and may be facing difficulties that feel overwhelming and our usual coping mechanisms fail us. A soldier can only run so far on a wounded limb, until they pay attention to it and dress it up for healing. So it is with life. We may need to tend to, dress, and heal the wounds. Therapy can be a powerful mechanism of healing, growth and restoration. I work with children, adolescents, adults, and families who may be experiencing a wide range of including emotional, relational, psychiatric and health-related difficulties.
Along this life journey we may get thrown a curve ball and may be facing difficulties that feel overwhelming and our usual coping mechanisms fail us. A soldier can only run so far on a wounded limb, until they pay attention to it and dress it up for healing. So it is with life. We may need to tend to, dress, and heal the wounds. Therapy can be a powerful mechanism of healing, growth and restoration. I work with children, adolescents, adults, and families who may be experiencing a wide range of including emotional, relational, psychiatric and health-related difficulties.
087 250 2148 x62 View 087 250 2148 x62
Photo of Sharon Tsarafi, MA, HPCSA - Clin. Psych., Psychologist
Sharon Tsarafi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Parkhurst 2193
Waitlist for new clients
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
087 250 2389 x36 View 087 250 2389 x36
Photo of Sonja Broschk - Sonja Broschk Coaching and Mediation Practice
Sonja Broschk Coaching and Mediation Practice
Verified Verified
Parkhurst 2193
First and foremost, I am a child champion, a relationship coach, entrepreneur, and mother. I have been in the relationship coaching arena for over 10 years, providing personalized and first-class coaching and mentoring to my clients. I offer a bespoke, holistic approach to coaching, with my psychological education, which gives me extensive insight into the makeup of a person, with all the skills and abilities my diverse background brings with it. I also work with children of divorces, as they often get forgotten or left behind - but they need to be heard and I am their speaker, I hear them!
First and foremost, I am a child champion, a relationship coach, entrepreneur, and mother. I have been in the relationship coaching arena for over 10 years, providing personalized and first-class coaching and mentoring to my clients. I offer a bespoke, holistic approach to coaching, with my psychological education, which gives me extensive insight into the makeup of a person, with all the skills and abilities my diverse background brings with it. I also work with children of divorces, as they often get forgotten or left behind - but they need to be heard and I am their speaker, I hear them!
087 250 2464 x45 View 087 250 2464 x45
1

See more therapy options for Parkhurst

How does your Counsellor compare?

Number of Counsellors in Parkhurst

20+

Average cost per session

R1050

Counsellors in Parkhurst who prioritize treating:

83% Relationship Issues
79% Anxiety
79% Stress
72% Depression
66% Bereavement
66% Family Conflict
66% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

94% Discovery Health
88% Fedhealth
88% Bonitas

How Counsellors in Parkhurst see their clients

94% In Person and Online
6% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Parkhurst?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.