Obsessive-Compulsive (OCD) Therapists in Olivedale
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
Most people just want to be happy. While that can certainly be achieved through counselling, I believe happiness is an emotion, like others, that comes and goes. Instead I work with you to create more peace, joy and fulfilment in your life. These are deeper long-lasting goals that are the foundation of life satisfaction. Over and above the specific concern you wish to work on, I aim to help you connect with who you really are as a person and facilitate the path to who you would like to be.
Most people just want to be happy. While that can certainly be achieved through counselling, I believe happiness is an emotion, like others, that comes and goes. Instead I work with you to create more peace, joy and fulfilment in your life. These are deeper long-lasting goals that are the foundation of life satisfaction. Over and above the specific concern you wish to work on, I aim to help you connect with who you really are as a person and facilitate the path to who you would like to be.
Struggling with anxiety, depression, PTSD, ADHD, or low energy? Feeling uncertain about your soul journey, overwhelmed, or stuck in a toxic relationship? Do constant worry and overthinking weigh you down? If you're seeking balance, inner peace, and personal growth, I’m here to help.
With over 25 years of experience, I offer transformative healing practices tailored to your unique needs. My safe, compassionate space allows you to reconnect with yourself and achieve holistic well-being.
Struggling with anxiety, depression, PTSD, ADHD, or low energy? Feeling uncertain about your soul journey, overwhelmed, or stuck in a toxic relationship? Do constant worry and overthinking weigh you down? If you're seeking balance, inner peace, and personal growth, I’m here to help.
With over 25 years of experience, I offer transformative healing practices tailored to your unique needs. My safe, compassionate space allows you to reconnect with yourself and achieve holistic well-being.
As a licensed Clinical Psychologist, Wellness Consultant, and Trainer, I offer comprehensive mental and behavioural health care to individuals, couples, and families from diverse backgrounds. With experience in both public and private institutions, I utilise psychodynamic therapeutic techniques to create a non-judgmental, supportive, and empowering therapy atmosphere. Additionally, I design customised wellness programs for organisations to enhance well-being, productivity, and satisfaction. Take the first step and schedule an appointment to begin the process of exploration and healing.
As a licensed Clinical Psychologist, Wellness Consultant, and Trainer, I offer comprehensive mental and behavioural health care to individuals, couples, and families from diverse backgrounds. With experience in both public and private institutions, I utilise psychodynamic therapeutic techniques to create a non-judgmental, supportive, and empowering therapy atmosphere. Additionally, I design customised wellness programs for organisations to enhance well-being, productivity, and satisfaction. Take the first step and schedule an appointment to begin the process of exploration and healing.
This work spans from stress management, personal growth and optimal performance, to psychological disorders such as anxiety/panic, OCD, depression, trauma, personality disorders, narcissistic abuse and neurodivergence.
In my practice, I aim to create a therapeutic space that feels safe, non-judgmental and supportive. My primary approach to therapy is deeply Humanistic and Systemic at its core, with elements of CBT and DBT. I do, however, believe that any approach should be tailored towards the needs of the individual.
This work spans from stress management, personal growth and optimal performance, to psychological disorders such as anxiety/panic, OCD, depression, trauma, personality disorders, narcissistic abuse and neurodivergence.
In my practice, I aim to create a therapeutic space that feels safe, non-judgmental and supportive. My primary approach to therapy is deeply Humanistic and Systemic at its core, with elements of CBT and DBT. I do, however, believe that any approach should be tailored towards the needs of the individual.
More Therapists Nearby
If you are worried about anxieties, depression or low mood, or believe that you might have an underlying mental health condition, I may be able to help you. The clinical psychologist specialises in mental health problems of a wide variety of sorts. Not only the individual but also the families of people are affected by mental health issues. I work with couples and families where this is needed.
If you are worried about anxieties, depression or low mood, or believe that you might have an underlying mental health condition, I may be able to help you. The clinical psychologist specialises in mental health problems of a wide variety of sorts. Not only the individual but also the families of people are affected by mental health issues. I work with couples and families where this is needed.
A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!
A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!
Childhood can be a wonderful and rewarding stage of life, but as our children attempt to navigate the world around them, it can also be fraught with emotion and complexity. In addition to the natural changes that come with growing up, adolescents today are under significantly more pressure in that more is expected from them academically and socially. We are all on a journey through life, doing our best to weather storms and to embrace life striving to become the best version of ourselves.
Childhood can be a wonderful and rewarding stage of life, but as our children attempt to navigate the world around them, it can also be fraught with emotion and complexity. In addition to the natural changes that come with growing up, adolescents today are under significantly more pressure in that more is expected from them academically and socially. We are all on a journey through life, doing our best to weather storms and to embrace life striving to become the best version of ourselves.
A gentle space to come back to yourself.
I offer supportive online counselling for adults, teens, and young adults who feel overwhelmed, anxious, emotionally tired, or disconnected from themselves. Together we create a safe, compassionate space where healing, self-understanding, and growth can unfold at your own pace.
A gentle space to come back to yourself.
I offer supportive online counselling for adults, teens, and young adults who feel overwhelmed, anxious, emotionally tired, or disconnected from themselves. Together we create a safe, compassionate space where healing, self-understanding, and growth can unfold at your own pace.
People usually seek help from a psychologist when they want something to change. This desire for change may be motivated by painful thoughts and feelings, a situation at work, school, or at home, a challenging event, or relationships with others. Sometimes people work with a psychologist because they want a better understanding of themselves, to change behaviours, or to develop new skills to support their well-being. If any of this is true for you or for someone you care about, getting in contact with a psychologist is a useful step to take.
People usually seek help from a psychologist when they want something to change. This desire for change may be motivated by painful thoughts and feelings, a situation at work, school, or at home, a challenging event, or relationships with others. Sometimes people work with a psychologist because they want a better understanding of themselves, to change behaviours, or to develop new skills to support their well-being. If any of this is true for you or for someone you care about, getting in contact with a psychologist is a useful step to take.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
My ideal client is an unhappy person, looking for solutions. The client is open, honest and sincere, with respect for other people. My client could have relationship problems, learning problems, depression issues, etc. My client is receptive for MINDFUL INTERACTION, GUIDANCE AND COUNSELLING.
My Therapy International is a multi-disciplinary practice with 6 focus areas namely 1) Psychotherapy and Traumatology for treatment of - suicidality, depression, anxiety, bi-polar disorder, borderline personality disorder, unresolved trauma and amputee support, 2) Relationship therapy, for couples of any sexual orientation, polyamorous families, reconstituted families, specialising in "last chance" couples and 3) Sex therapy and sexuality counselling for problems with sexual functioning and sexual identity issues 4) Support for South African expats currently living abroad, 5) Neuro - Behavioural Life Coaching, 6) Full Digital Clinic
My Therapy International is a multi-disciplinary practice with 6 focus areas namely 1) Psychotherapy and Traumatology for treatment of - suicidality, depression, anxiety, bi-polar disorder, borderline personality disorder, unresolved trauma and amputee support, 2) Relationship therapy, for couples of any sexual orientation, polyamorous families, reconstituted families, specialising in "last chance" couples and 3) Sex therapy and sexuality counselling for problems with sexual functioning and sexual identity issues 4) Support for South African expats currently living abroad, 5) Neuro - Behavioural Life Coaching, 6) Full Digital Clinic
This is not a conventional approach to psychotherapy. My programme involves an integrated approach at psychotherapy and neuroscience. I teach my clients scientifically backed up techniques to release trauma, heal from at a cellular level and how to reprogram the subconscious mind to function at an optimal level, according to your desires and needs. You will never perceive life the same, your vision, goals and ultimately your healing will transcend in ways that will attract peace and joy for you. My approach is unique, motivating and will appeal to any age group, ethnicity, race, gender and embraces a complete approach of inclusivity
This is not a conventional approach to psychotherapy. My programme involves an integrated approach at psychotherapy and neuroscience. I teach my clients scientifically backed up techniques to release trauma, heal from at a cellular level and how to reprogram the subconscious mind to function at an optimal level, according to your desires and needs. You will never perceive life the same, your vision, goals and ultimately your healing will transcend in ways that will attract peace and joy for you. My approach is unique, motivating and will appeal to any age group, ethnicity, race, gender and embraces a complete approach of inclusivity
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
Life can feel overwhelming sometimes, whether you’re dealing with stress, anxiety, relationship struggles, or just trying to make sense of it all, I want you to know you don’t have to face it alone. As a counselling psychologist I offer you a safe, understanding, and supportive space where you can explore your thoughts and feelings without judgment.
I believe therapy is a collaborative journey—one where we work together to uncover insights, navigate challenges, and help you move toward the life you want.
Life can feel overwhelming sometimes, whether you’re dealing with stress, anxiety, relationship struggles, or just trying to make sense of it all, I want you to know you don’t have to face it alone. As a counselling psychologist I offer you a safe, understanding, and supportive space where you can explore your thoughts and feelings without judgment.
I believe therapy is a collaborative journey—one where we work together to uncover insights, navigate challenges, and help you move toward the life you want.
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
I have many years of experience in helping people of all ages and cultures. My deep respect for others, acceptance, open-mindedness and being authentic have always been a priority in maintaining good relationships. In this way I am able to create and maintain a safe, supportive and containing environment to anyone who is looking for a space to explore and gain insight into the way they are functioning so that they can better themselves and achieve a healthier quality of life and wellbeing.
I am a licensed psychologist dedicated to providing an inclusive and welcoming environment for individuals from all backgrounds. I believe that a strong therapeutic relationship is the foundation of meaningful and effective therapy. Building trust, safety and rapport is central to my work with every client.
My formal training is grounded in Cognitive Behavioral Therapy (CBT). However, I recognize that each individual’s experiences and goals are unique. For this reason, I tailor my therapeutic approach to meet the specific needs of each client, integrating evidence-based strategies that best support their personal growth.
I am a licensed psychologist dedicated to providing an inclusive and welcoming environment for individuals from all backgrounds. I believe that a strong therapeutic relationship is the foundation of meaningful and effective therapy. Building trust, safety and rapport is central to my work with every client.
My formal training is grounded in Cognitive Behavioral Therapy (CBT). However, I recognize that each individual’s experiences and goals are unique. For this reason, I tailor my therapeutic approach to meet the specific needs of each client, integrating evidence-based strategies that best support their personal growth.
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
We are all guided by stories. Some stories we tell ourselves, some we have inherited, and some quietly shape our daily lives. Together, we can uncover these loud and silent stories, creating a space where reflection leads to meaningful action and change. Every journey is unique and I welcome the opportunity to explore yours with empathy, curiosity, and commitment.
"How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole." – Carl Jung
A seasoned clinical psychologist who handles distress with compassion, validation, unconditional positive regard and congruency. I formulate from different modalities while risk assessment and psychopathology is the core of my clinical work.
My special interests are trauma, depression, anxiety, couples etc.
A seasoned clinical psychologist who handles distress with compassion, validation, unconditional positive regard and congruency. I formulate from different modalities while risk assessment and psychopathology is the core of my clinical work.
My special interests are trauma, depression, anxiety, couples etc.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Olivedale
- Bryanston
- Douglasdale
- Fourways
- Johannesburg North
- Linden
- Lonehill
- Morningside
- Parkhurst
- Randburg
- Randpark Ridge
- Sandton
- Sunninghill
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.