Therapists in Naturena

Photo of Jossy Mantile Thokolo, Registered Counsellor
Jossy Mantile Thokolo
Registered Counsellor
2 Endorsed
Naturena 2095
I am a committed and passionate registered counsellor possessing broad range of experience in delivering comprehensive case management to clients of all backgrounds. I am accomplished in at fostering a non-judgemental and conducive environment for clients to freely open-up regarding their challenges/issues. I use solution focused therapy to conduct my sessions which guides clients to focus on their current circumstances and build on their future hopes. This does not necessarily mean that I do not employ other models when attending to clients' needs, each client is treated as a unique case and therapy models are applied accordingly.
I am a committed and passionate registered counsellor possessing broad range of experience in delivering comprehensive case management to clients of all backgrounds. I am accomplished in at fostering a non-judgemental and conducive environment for clients to freely open-up regarding their challenges/issues. I use solution focused therapy to conduct my sessions which guides clients to focus on their current circumstances and build on their future hopes. This does not necessarily mean that I do not employ other models when attending to clients' needs, each client is treated as a unique case and therapy models are applied accordingly.
087 250 2748 x96 View 087 250 2748 x96
Photo of Silindele Mbatha, Psychologist, MA, HPCSA - Clin. Psych.
Silindele Mbatha
Psychologist, MA, HPCSA - Clin. Psych.
Serves Area
I am a Clinical Psychologist registered with the HPCSA. I hold an MA in Clinical Psychology from the University of the Free State, and both BA and BA Honours degrees in Psychology from the University of Johannesburg. I completed my Internship at 3 Military Hospital (SANDF) in 2015 and Community Service at the Department of Correctional Services in 2016. I gained Independent Practice status in 2017 and continued working for the Department of Correctional Services. In 2022, I founded Nkazimulo Health and Wellness, a private practice focused on psychological well-being and transformation.
I am a Clinical Psychologist registered with the HPCSA. I hold an MA in Clinical Psychology from the University of the Free State, and both BA and BA Honours degrees in Psychology from the University of Johannesburg. I completed my Internship at 3 Military Hospital (SANDF) in 2015 and Community Service at the Department of Correctional Services in 2016. I gained Independent Practice status in 2017 and continued working for the Department of Correctional Services. In 2022, I founded Nkazimulo Health and Wellness, a private practice focused on psychological well-being and transformation.
087 250 0902 x24 View 087 250 0902 x24

More Therapists Nearby

Photo of Taegan Devar - PeopleSmart Consulting, Psychologist, MSocSci, HPCSA - Ind. Psych.
PeopleSmart Consulting
Psychologist, MSocSci, HPCSA - Ind. Psych.
Serves Area
You know how leaders often share that managing people and teams is the difficult part of their job? Leadership, development, assessments, culture, wellness, safety, transformation, strategy and behaviour change. We help leaders and organisations navigate this with a clear plan and with ease so they can experience the power of people. Our award-winning interventions especially in the Safety Leadership, Wellness and Women in Mining space have positively impacted individuals, teams and organisations in SA and across the globe!
You know how leaders often share that managing people and teams is the difficult part of their job? Leadership, development, assessments, culture, wellness, safety, transformation, strategy and behaviour change. We help leaders and organisations navigate this with a clear plan and with ease so they can experience the power of people. Our award-winning interventions especially in the Safety Leadership, Wellness and Women in Mining space have positively impacted individuals, teams and organisations in SA and across the globe!
087 250 3069 x92 View 087 250 3069 x92
Photo of Susan Eksteen, Registered Counsellor, HPCSA - Counsellor
Susan Eksteen
Registered Counsellor, HPCSA - Counsellor
1 Endorsed
I work therapeutically with couples and individuals who want a better life. As an IMAGO Relationship Specialist, I have a deep understanding of the heartache and pain that my clients can go through when relationships fail. My training prepares me to assist clients in addressing these issues and to re-establish connection. If there was an affair, couples who want to stay together might find it overwhelming to navigate the pain and mistrust they experience. Here, IMAGO Relationship Therapy assists you to gradually rebuild trust and deepen the connection.
I work therapeutically with couples and individuals who want a better life. As an IMAGO Relationship Specialist, I have a deep understanding of the heartache and pain that my clients can go through when relationships fail. My training prepares me to assist clients in addressing these issues and to re-establish connection. If there was an affair, couples who want to stay together might find it overwhelming to navigate the pain and mistrust they experience. Here, IMAGO Relationship Therapy assists you to gradually rebuild trust and deepen the connection.
087 250 0914 x64 View 087 250 0914 x64
Photo of Naniki Sorensen - Maropeng Counselling, General Counsellor, MPsych
Maropeng Counselling
General Counsellor, MPsych
Randburg 2194
Maropeng translated means ruins. It is in the ruins that many traditional practices remain. These treasurable practices are evidence of the healing power of nature. Our approach is to use what is effortlessly available to us to espouse healing. To this end, we use counselling, body-mind and mind-body techniques to prompt healing. We work to create a safe, compassionate, non-judgmental environment for you to explore tools that will empower you to tackle challenges you may encounter. . We strongly believe that a therapist, as a fellow traveler with the client, ought to be authentic and pragmatic in embarking on the journey of healing.
Maropeng translated means ruins. It is in the ruins that many traditional practices remain. These treasurable practices are evidence of the healing power of nature. Our approach is to use what is effortlessly available to us to espouse healing. To this end, we use counselling, body-mind and mind-body techniques to prompt healing. We work to create a safe, compassionate, non-judgmental environment for you to explore tools that will empower you to tackle challenges you may encounter. . We strongly believe that a therapist, as a fellow traveler with the client, ought to be authentic and pragmatic in embarking on the journey of healing.
087 250 0536 x59 View 087 250 0536 x59
Photo of Shaney van der Bank, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Shaney van der Bank
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
1 Endorsed
Buccleuch 2090
Consider my counseling services for a compassionate, evidence-based approach tailored to your needs. With experience in trauma, life changes, and personal development, I offer a safe and supportive space for growth. Located in Sandton and Pretoria East, my practice provides flexible options to fit your schedule. I’m here to help you navigate challenges, develop coping skills, and work towards a balanced, fulfilling life.
Consider my counseling services for a compassionate, evidence-based approach tailored to your needs. With experience in trauma, life changes, and personal development, I offer a safe and supportive space for growth. Located in Sandton and Pretoria East, my practice provides flexible options to fit your schedule. I’m here to help you navigate challenges, develop coping skills, and work towards a balanced, fulfilling life.
087 250 0513 x44 View 087 250 0513 x44
Photo of Ryan Michael Bateman - Ryan Bateman , Psychologist, MA, HPCSA - Clin. Psych.
Ryan Bateman
Psychologist, MA, HPCSA - Clin. Psych.
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
My belief is that every person is strong, resilient, and can make meaning out of their circumstances. However, we all need support and guidance along the way. I value accompanying my clients on their journeys by building genuine and trusting relationships that foster growth, self-exploration, and healing. “Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, and views about life” – Carl Rogers.
087 250 2910 x17 View 087 250 2910 x17
Photo of Catherine Ferreira, Psychologist, MA, HPCSA - Couns. Psych.
Catherine Ferreira
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Bryanston 2191
Hello and welcome! Life's challenges can affect both our emotional and mental wellbeing, as well as our relationships and aspects of our daily lives. Whether you're seeking to gain a deeper understanding of yourself, facing a difficult chapter in your life, or experiencing significant distress, I am here to meet you where you are at! My aim is to create a warm, safe, and caring space where you feel truly heard, understood, and comfortable to be yourself. A place where you can reflect, process, gain deeper insight, and find practical solutions—empowering you to move forward with greater clarity, personal growth and wellbeing.
Hello and welcome! Life's challenges can affect both our emotional and mental wellbeing, as well as our relationships and aspects of our daily lives. Whether you're seeking to gain a deeper understanding of yourself, facing a difficult chapter in your life, or experiencing significant distress, I am here to meet you where you are at! My aim is to create a warm, safe, and caring space where you feel truly heard, understood, and comfortable to be yourself. A place where you can reflect, process, gain deeper insight, and find practical solutions—empowering you to move forward with greater clarity, personal growth and wellbeing.
087 250 2293 x16 View 087 250 2293 x16
Photo of Megan Rose Hussey, Registered Counsellor, BSocSci Hons
Megan Rose Hussey
Registered Counsellor, BSocSci Hons
Online Only
Being human is hard. Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for—and receive—support. Ultimately, you’re craving a sense of stability, self‑understanding, and the ability to navigate life’s twists and turns without feeling overwhelmed or isolated.
Being human is hard. Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for—and receive—support. Ultimately, you’re craving a sense of stability, self‑understanding, and the ability to navigate life’s twists and turns without feeling overwhelmed or isolated.
087 250 0160 x72 View 087 250 0160 x72
Photo of Yamkela Kwandiwe Giyose - Art2Think Counselling, General Counsellor, BSocSci Hons
Art2Think Counselling
General Counsellor, BSocSci Hons
Sandton 2196
Welcome to my corner of understanding & growth! As a counsellor specialising in the needs of young adults of all backgrounds, I am committed to providing a supportive environment where you can navigate challenges in your life & finally reach a state of peace. My approach is grounded in empathy & empowerment through a combination of art & talk counselling techniques. I recognise the unique intersectional experiences that shape the lives of young adults & art allows you to explore your thoughts & feelings to foster personal growth, making it an excellent choice for those who find traditional counselling challenging
Welcome to my corner of understanding & growth! As a counsellor specialising in the needs of young adults of all backgrounds, I am committed to providing a supportive environment where you can navigate challenges in your life & finally reach a state of peace. My approach is grounded in empathy & empowerment through a combination of art & talk counselling techniques. I recognise the unique intersectional experiences that shape the lives of young adults & art allows you to explore your thoughts & feelings to foster personal growth, making it an excellent choice for those who find traditional counselling challenging
087 250 0902 x63 View 087 250 0902 x63
Photo of Meltonian Mzimba, Psychologist, MA, HPCSA - Clin. Psych.
Meltonian Mzimba
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Randburg 2194
While I understand that life is a journey that requires fulfillment, I also understand that it is a journey filled with circumstances that may pose challenges and difficulties. Support is needed in these varied circumstances. I am a Clinical Psychologist around the Randburg area who offers support to life challenges. My approach is psychodynamic, collaborative, and inherently holistic. I also integrate other approaches suitable for every individual's needs. I work with pre-teens (8-12), teenagers, adults, and the elderly.
While I understand that life is a journey that requires fulfillment, I also understand that it is a journey filled with circumstances that may pose challenges and difficulties. Support is needed in these varied circumstances. I am a Clinical Psychologist around the Randburg area who offers support to life challenges. My approach is psychodynamic, collaborative, and inherently holistic. I also integrate other approaches suitable for every individual's needs. I work with pre-teens (8-12), teenagers, adults, and the elderly.
087 250 3069 x57 View 087 250 3069 x57
Photo of Lesang Komane, General Counsellor
Lesang Komane
General Counsellor
Online Only
A dedicated Wellness Counsellor & an advocate for overall well-being. I hold a BA in Psychology (Psychological Counselling) and a Post Graduate Certificate in Education. I aim to provide my clients with essential coping skills for daily life, striving to guide individuals towards self-realization. My focus areas include but not limited, trauma. stress, anxiety, and grief.
A dedicated Wellness Counsellor & an advocate for overall well-being. I hold a BA in Psychology (Psychological Counselling) and a Post Graduate Certificate in Education. I aim to provide my clients with essential coping skills for daily life, striving to guide individuals towards self-realization. My focus areas include but not limited, trauma. stress, anxiety, and grief.
087 250 0592 x62 View 087 250 0592 x62
Photo of Christopher Richard Kane, Psychologist, MA, HPCSA - Couns. Psych.
Christopher Richard Kane
Psychologist, MA, HPCSA - Couns. Psych.
Sandton 2191
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
087 250 0592 x22 View 087 250 0592 x22
Photo of Richard-John Chippindall, Psychologist, PhD, HPCSA - Clin. Psych.
Richard-John Chippindall
Psychologist, PhD, HPCSA - Clin. Psych.
Parkhurst 2193
I am a competent, skilled, and compassionate clinical psychologist working primarily with individuals and couples. I have gained extensive experience in treating individuals both in South Africa and in the United Kingdom presenting with a wide variety of issues, including emotional, psychiatric, and health-related difficulties. I have trained in a number of different models of psychological therapy and draw from all these models when treating patients. I also offer group Mindfulness-Based-Cognitive-Therapy (MBCT) courses, an evidence-based treatment for relapsing depression and other emotional and psychological conditions.
I am a competent, skilled, and compassionate clinical psychologist working primarily with individuals and couples. I have gained extensive experience in treating individuals both in South Africa and in the United Kingdom presenting with a wide variety of issues, including emotional, psychiatric, and health-related difficulties. I have trained in a number of different models of psychological therapy and draw from all these models when treating patients. I also offer group Mindfulness-Based-Cognitive-Therapy (MBCT) courses, an evidence-based treatment for relapsing depression and other emotional and psychological conditions.
087 250 0914 x46 View 087 250 0914 x46
Photo of Lumka Lee M, Registered Counsellor
Lumka Lee M
Registered Counsellor
Midrand 1682
I work with children and adults to navigate the challenging circumstances in life. My aim is always to help my clients realize their strengths and help them gain a different perspective about the challenges they face. This approach helps clients replace negative thoughts with constructive thoughts. By visiting my practice you will not only receive compassion and support during tough times but you will learn more skills to build a stronger mental muscle. If you experience low self-esteem, self-doubt, anxiety, stress, bereavement and other stressful events, do not hesitate to contact me to walk the healing journey with you.
I work with children and adults to navigate the challenging circumstances in life. My aim is always to help my clients realize their strengths and help them gain a different perspective about the challenges they face. This approach helps clients replace negative thoughts with constructive thoughts. By visiting my practice you will not only receive compassion and support during tough times but you will learn more skills to build a stronger mental muscle. If you experience low self-esteem, self-doubt, anxiety, stress, bereavement and other stressful events, do not hesitate to contact me to walk the healing journey with you.
087 250 0049 x49 View 087 250 0049 x49
Photo of Selinah Mmapule Setshedi, General Counsellor, ASCHP Wellness Counsellor
Selinah Mmapule Setshedi
General Counsellor, ASCHP Wellness Counsellor
3 Endorsed
Online Only
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
sometimes in life we are facing challenges that are beyond us and remember that you are not alone in that situation, and you are not supposed to walk alone in this journey, so that let me be your walking partner through healing, lets heal together by sharing your feelings with me. I make use of person-centered approach as I believe that everyone is unique and deserve to be provided with emotional support and guidance through active listening and empathy. I am skilled in creating safe and confidential space for you to explore your emotions and concerns.
087 250 0782 x75 View 087 250 0782 x75
Photo of Ursula Lau - TalkingSpace, Psychologist, PhD, HPCSA - Clin. Psych.
TalkingSpace
Psychologist, PhD, HPCSA - Clin. Psych.
Bryanston 2191
The teardrop captures the struggle to cope with the pain and emptiness of our lived experience. It also embodies our capacity to be moved – to feel joy, mastery, beauty and love. This statement captures new possibilities for transition, growth, creation and becoming. Therapy is the space that offers a dialogue between your inner states of mind and the world outside of you where conflict and struggle often play out. As you put words to these experiences, you start to see the patterns of your relationship to the world and the people in it. Getting to this place is wonderful as you begin to live the change that you seek.
The teardrop captures the struggle to cope with the pain and emptiness of our lived experience. It also embodies our capacity to be moved – to feel joy, mastery, beauty and love. This statement captures new possibilities for transition, growth, creation and becoming. Therapy is the space that offers a dialogue between your inner states of mind and the world outside of you where conflict and struggle often play out. As you put words to these experiences, you start to see the patterns of your relationship to the world and the people in it. Getting to this place is wonderful as you begin to live the change that you seek.
087 250 2962 x10 View 087 250 2962 x10
Photo of Emma Jade Gibbons - Safe Space Therapy- Ms Emma Gibbons , Social Worker, MA
Safe Space Therapy- Ms Emma Gibbons
Social Worker, MA
Serves Area
In a perfect world, everyone would be receiving professional mental health counselling. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
In a perfect world, everyone would be receiving professional mental health counselling. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
087 250 2748 x58 View 087 250 2748 x58
Photo of Marieta Knight, Social Worker
Marieta Knight
Social Worker
1 Endorsed
Serves Area
I am a trained Symbis Couples Facilitator. Symbis is an assessment tool from America which provides couples (pre-engaged, engaged, married, entering 2nd marriages and blended families) with a 16-18 page report about their unique relationship dynamics (ie. individual red flags,how they view love,marriage mindset, expectations,personality styles,money matters,sex,and much more). Your relationship is as unique as your own fingerprint. This report provides a great foundation to start understanding your partner and your unique relationship dynamics.
I am a trained Symbis Couples Facilitator. Symbis is an assessment tool from America which provides couples (pre-engaged, engaged, married, entering 2nd marriages and blended families) with a 16-18 page report about their unique relationship dynamics (ie. individual red flags,how they view love,marriage mindset, expectations,personality styles,money matters,sex,and much more). Your relationship is as unique as your own fingerprint. This report provides a great foundation to start understanding your partner and your unique relationship dynamics.
087 250 0592 x58 View 087 250 0592 x58
Photo of Constance Fezile Mabuza - Enlightening Counselling, General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
Enlightening Counselling
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
1 Endorsed
Serves Area
Are you looking for someone to truly listen and help you grow and find meaning in life. Enlightening Counselling provide a supportive space where you can explore your thoughts, feelings, and goals without fear of judgment. Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, helping Christians who need spiritual guidance, or any other challenges, helping you find confidence, clarity, balance. Together, we’ll create practical strategies to help you feel more grounded and empowered in your daily life.
Are you looking for someone to truly listen and help you grow and find meaning in life. Enlightening Counselling provide a supportive space where you can explore your thoughts, feelings, and goals without fear of judgment. Whether you’re dealing with stress, marital and relationship issues, or you need premarital counselling, grief/loss, low self esteem, EAP, family issues, trauma/abuse, group sessions, helping Christians who need spiritual guidance, or any other challenges, helping you find confidence, clarity, balance. Together, we’ll create practical strategies to help you feel more grounded and empowered in your daily life.
087 250 2910 x65 View 087 250 2910 x65

How does your Counsellor compare?

Number of Counsellors in Naturena

< 10

Counsellors in Naturena who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Trauma and PTSD
100% Anger Management
100% Peer Relationships
100% Coping Skills
100% Self Esteem

Average years in practice

7 Years

Top 3 insurances accepted

100% Fedhealth
100% Bonitas
50% Momentum

How Counsellors in Naturena see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Naturena?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.