Psychologists and Therapists in Monument Park
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
I have always had a passion for working with children and have been for many years. I have worked with children, adolescents and individuals between the ages of three to twenty-five, in a variety of fields. I believe given the right tools, support and environment that they can grow, develop, and reach their full potential.
I have always had a passion for working with children and have been for many years. I have worked with children, adolescents and individuals between the ages of three to twenty-five, in a variety of fields. I believe given the right tools, support and environment that they can grow, develop, and reach their full potential.
Do you feel overwhelmed by anxiety, low self-worth, or past trauma—often rooted in childhood or broken relationships. Do you long for peace, clarity, and freedom from negative thought patterns. Though you may fear rejection or failure, are you ready for change and want to feel whole, confident, and connected. Are you seeking for a safe space to heal, set healthy boundaries, and find your true identity. I help you move from surviving to thriving—empowering lasting transformation in mind, body, and spirit.
Do you feel overwhelmed by anxiety, low self-worth, or past trauma—often rooted in childhood or broken relationships. Do you long for peace, clarity, and freedom from negative thought patterns. Though you may fear rejection or failure, are you ready for change and want to feel whole, confident, and connected. Are you seeking for a safe space to heal, set healthy boundaries, and find your true identity. I help you move from surviving to thriving—empowering lasting transformation in mind, body, and spirit.
Life can feel overwhelming, confusing, or even stuck at times—especially when you're carrying it all alone. Whether you are facing anxiety or burnout, navigating relationship challenges as a couple or family, managing the stresses of parenting, helping a child cope with the demands of school, or simply feeling uncertain about your next step, you deserve a safe and supportive space to pause, reflect, and be truly heard Many of my clients come to counselling because they want to feel more grounded, connected, and in control of their lives again.
Life can feel overwhelming, confusing, or even stuck at times—especially when you're carrying it all alone. Whether you are facing anxiety or burnout, navigating relationship challenges as a couple or family, managing the stresses of parenting, helping a child cope with the demands of school, or simply feeling uncertain about your next step, you deserve a safe and supportive space to pause, reflect, and be truly heard Many of my clients come to counselling because they want to feel more grounded, connected, and in control of their lives again.
More Therapists Nearby
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
I work with children, young people, families and schools, using various psychological techniques to promote positive outcomes in relation to wellbeing, communication and learning.
I work with children, young people, families and schools, using various psychological techniques to promote positive outcomes in relation to wellbeing, communication and learning.
I work with clients collaboratively to understand and help them to navigate through the difficulties that they face. I do this using an integrative approach. I have experience in working with adults in the areas of depression, anxiety, trauma and grief.
I work with clients collaboratively to understand and help them to navigate through the difficulties that they face. I do this using an integrative approach. I have experience in working with adults in the areas of depression, anxiety, trauma and grief.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
We all have a pain point that makes us feel like we do not have the resources to cope and deal with them on our own. However, you should not feel alone. Reach out to me and let's figure this out together. I will apply my skills and techniques, while you provide context of your situation or problems and apply the techniques to change and better and deal with your situation or problems. You don't have to feel alone. Reach out!!
We all have a pain point that makes us feel like we do not have the resources to cope and deal with them on our own. However, you should not feel alone. Reach out to me and let's figure this out together. I will apply my skills and techniques, while you provide context of your situation or problems and apply the techniques to change and better and deal with your situation or problems. You don't have to feel alone. Reach out!!
Do you feel like you're just going through the motions, feeling stuck or disconnected from what truly matters? Together, we can uncover a clearer sense of purpose and find the steady footing you need to move forward confidently."My approach is empathetic, respectful, and tailored to your unique journey, creating a safe space for healing and growth. I offer both in-person and online sessions, meeting you where you are with care and understanding.
Do you feel like you're just going through the motions, feeling stuck or disconnected from what truly matters? Together, we can uncover a clearer sense of purpose and find the steady footing you need to move forward confidently."My approach is empathetic, respectful, and tailored to your unique journey, creating a safe space for healing and growth. I offer both in-person and online sessions, meeting you where you are with care and understanding.
I am a registered Counselling Psychologist with experience in helping clients with a variety of serious and daily mental health struggles. As an Integrative based Psychologist, I look forward to meeting my clients where they are at and assist in fostering a better connection with him/herself, relationships with others; and most importantly, to understand the dynamics with self and others. I am registered with the Health Professions Council of South Africa (HPCSA) and my practice is registered with the Board of Healthcare Funders (BHF). Recently, I obtained certification and accreditation as a BrainWorking Recursive Therapy (BWRT).
I am a registered Counselling Psychologist with experience in helping clients with a variety of serious and daily mental health struggles. As an Integrative based Psychologist, I look forward to meeting my clients where they are at and assist in fostering a better connection with him/herself, relationships with others; and most importantly, to understand the dynamics with self and others. I am registered with the Health Professions Council of South Africa (HPCSA) and my practice is registered with the Board of Healthcare Funders (BHF). Recently, I obtained certification and accreditation as a BrainWorking Recursive Therapy (BWRT).
I completed my MA (Counselling Psychology) at Rhodes University in 2014 and am registered as a Counselling Psychologist with the HPCSA (PS 0123757). Has post-qualification training in impact therapy, NBI and and BWRT (Brain Working Recursive Therapy- Level 1). Work Experience: I have worked with a wide student population in various Higher Learning Institutions. I am an educator at a private Higher Learning Institution (SACAP) and engage with a diverse student population within this environment.
I completed my MA (Counselling Psychology) at Rhodes University in 2014 and am registered as a Counselling Psychologist with the HPCSA (PS 0123757). Has post-qualification training in impact therapy, NBI and and BWRT (Brain Working Recursive Therapy- Level 1). Work Experience: I have worked with a wide student population in various Higher Learning Institutions. I am an educator at a private Higher Learning Institution (SACAP) and engage with a diverse student population within this environment.
My speciality is psychotherapy across all ages from newborns through to old age dealing with the range of experiences and challenges through each stage of the life cycle. Thirty years of experience in Practice assists me in gaining in-depth insight into difficulties being felt.
I offer a psychodynamic approach to understanding personality, the roots of emotions and behaviour with highly specific tailor-made solutions for each individual.
I do parent-child psychotherapy from birth to 6years. Play therapy from 6-12 years. Adolescent therapy from 13-18 and individual psychotherapy for adults, couples and families change
My speciality is psychotherapy across all ages from newborns through to old age dealing with the range of experiences and challenges through each stage of the life cycle. Thirty years of experience in Practice assists me in gaining in-depth insight into difficulties being felt.
I offer a psychodynamic approach to understanding personality, the roots of emotions and behaviour with highly specific tailor-made solutions for each individual.
I do parent-child psychotherapy from birth to 6years. Play therapy from 6-12 years. Adolescent therapy from 13-18 and individual psychotherapy for adults, couples and families change
I offer a supportive space for you to help you navigate life challenges, and develop effective coping skills. With experience addressing trauma, anxiety, depression, and other mental health or adjustment concerns, I take a creative and personalised approach to therapy. Together, we can uncover your inner strengths, build resilience, and foster personal growth.
I offer a supportive space for you to help you navigate life challenges, and develop effective coping skills. With experience addressing trauma, anxiety, depression, and other mental health or adjustment concerns, I take a creative and personalised approach to therapy. Together, we can uncover your inner strengths, build resilience, and foster personal growth.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
Life can throw curveballs in our path from time to time, and these transitional periods can cause stress, anxiety, depression, and isolate us from our friends and families. Going through significant events such as exams, starting at university, thinking about getting married, getting divorced, changing jobs, or even moving house or country can bring up all sorts of emotions and struggles. At the end of the day, we all want to be able to navigate all of life's challenges with the least stress possible, feeling grounded and supported and ready to face the day.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
The ideal clients are individuals or couples facing life or personal challenges, and know they need guidance and support.
They are open to new ideas and different points of view, even when it challenges their current way of thinking and patterns instilled in them.
They are willing to reflect honestly on themselves and take responsibility for their growth. They understand that real change requires effort and are ready to put in the work using the tools and guidance I provide.
Ultimately, they want to improve their life by becoming more aware, aligned, and intentional.
The ideal clients are individuals or couples facing life or personal challenges, and know they need guidance and support.
They are open to new ideas and different points of view, even when it challenges their current way of thinking and patterns instilled in them.
They are willing to reflect honestly on themselves and take responsibility for their growth. They understand that real change requires effort and are ready to put in the work using the tools and guidance I provide.
Ultimately, they want to improve their life by becoming more aware, aligned, and intentional.
Mavasa Themba Clinical Psychologist
Psychologist, MSocSci, HPCSA - Clin. Psych.
1 Endorsed
Pretoria 0002
I am Mavasa Themba, a registered Clinical Psychologist with a private practice in Pretoria Central and Montana. My private practice offers face-to-face consultations, virtual consultations, short and long-term therapies, and child/play therapy. I offer psychotherapy to children, adolescents, and adults who are experiencing a range of psychological difficulties.
I am Mavasa Themba, a registered Clinical Psychologist with a private practice in Pretoria Central and Montana. My private practice offers face-to-face consultations, virtual consultations, short and long-term therapies, and child/play therapy. I offer psychotherapy to children, adolescents, and adults who are experiencing a range of psychological difficulties.
As a clinical psychologist, I have experience in treating an extensive spectrum of difficulties, ranging from the stresses of everyday life to more severe mental illnesses. I have valuable psychological experience working in a variety of different settings within a South African context namely, hospital, psychiatric and correctional services settings.
As a clinical psychologist, I have experience in treating an extensive spectrum of difficulties, ranging from the stresses of everyday life to more severe mental illnesses. I have valuable psychological experience working in a variety of different settings within a South African context namely, hospital, psychiatric and correctional services settings.
How does your Counsellor compare?
Number of Psychologists and Therapists in Monument Park
< 10
Psychologists and Therapists in Monument Park who prioritize treating:
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 75% | Child |
| 75% | Relationship Issues |
| 75% | Depression |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in Monument Park see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Monument Park?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.