Discovery Health Therapists in Montana
My ideal clients are individuals, couples, and families seeking support for emotional, psychological, and life challenges. This includes adolescents and adults navigating stress, anxiety, depression, trauma, relationship difficulties, grief, and life transitions. I also welcome clients who may not have a specific diagnosis but feel overwhelmed, stuck, or in need of personal growth and self-understanding
My ideal clients are individuals, couples, and families seeking support for emotional, psychological, and life challenges. This includes adolescents and adults navigating stress, anxiety, depression, trauma, relationship difficulties, grief, and life transitions. I also welcome clients who may not have a specific diagnosis but feel overwhelmed, stuck, or in need of personal growth and self-understanding
My ideal client is someone whether a child, adolescent, or adult facing challenges such as learning difficulties, emotional regulation, anxiety, low self-esteem, behavioural concerns, or life transitions. Parents may seek clarity on school readiness or academic issues, while adults may want to build resilience and self-understanding. They value a safe, non-judgmental space to be heard, gain practical solutions, and work toward emotional well-being, stronger relationships, academic growth, and renewed confidence, knowing that with the right tools, positive change is possible.
My ideal client is someone whether a child, adolescent, or adult facing challenges such as learning difficulties, emotional regulation, anxiety, low self-esteem, behavioural concerns, or life transitions. Parents may seek clarity on school readiness or academic issues, while adults may want to build resilience and self-understanding. They value a safe, non-judgmental space to be heard, gain practical solutions, and work toward emotional well-being, stronger relationships, academic growth, and renewed confidence, knowing that with the right tools, positive change is possible.
I offer a safe, supportive space where you can explore your thoughts and emotions without judgement. I work with individuals facing anxiety, substance use, and life challenges, using a collaborative, client-centred approach. My work is grounded in evidence-based therapies like CBT, while also considering your unique experiences and relationships. Together, we focus on building insight, practical coping skills, and meaningful change.
I offer a safe, supportive space where you can explore your thoughts and emotions without judgement. I work with individuals facing anxiety, substance use, and life challenges, using a collaborative, client-centred approach. My work is grounded in evidence-based therapies like CBT, while also considering your unique experiences and relationships. Together, we focus on building insight, practical coping skills, and meaningful change.
I am a clinical psychologist by profession. During our time together, my role will entail providing a holding, supportive, non-judgement and unconditional acceptance to help you navigate and understand what is that makes you mentally and emotionally unwell. I am curious about your story. Do you need help processing a trauma or loss, perhaps you're currently dealing with various stressors or relational problems. Are you experiencing a low mood, have a pessimistic outlook on life, diminished interest in activities or low self-worth. Could it be constant worry, insomnia, panic attacks? Whatever it is, let's unpack!
I am a clinical psychologist by profession. During our time together, my role will entail providing a holding, supportive, non-judgement and unconditional acceptance to help you navigate and understand what is that makes you mentally and emotionally unwell. I am curious about your story. Do you need help processing a trauma or loss, perhaps you're currently dealing with various stressors or relational problems. Are you experiencing a low mood, have a pessimistic outlook on life, diminished interest in activities or low self-worth. Could it be constant worry, insomnia, panic attacks? Whatever it is, let's unpack!
Often we feel disconnected & overwhelmed by life’s challenges, battling anxiety, depression, self-doubt, or unresolved trauma. Finding ourselves out of control & needing to find a balance & a sense of control of our lives. Seeking emotional healing, personal growth, & inner peace we then have a goal to build resilience, enhance self-awareness & break free from negative patterns. We want to find clarity & align with our authentic selves, foster healthier relationships & experience a greater sense of empowerment & well-being. We will focus on achieving meaningful personal transformation ultimately guiding you toward authenticity
Often we feel disconnected & overwhelmed by life’s challenges, battling anxiety, depression, self-doubt, or unresolved trauma. Finding ourselves out of control & needing to find a balance & a sense of control of our lives. Seeking emotional healing, personal growth, & inner peace we then have a goal to build resilience, enhance self-awareness & break free from negative patterns. We want to find clarity & align with our authentic selves, foster healthier relationships & experience a greater sense of empowerment & well-being. We will focus on achieving meaningful personal transformation ultimately guiding you toward authenticity
I provide assessments, therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.
I provide assessments, therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.
I have been involved in the addiction treatment field since 2001, first working as a lay counsellor and then completed a social work degree in 2012, I have a passion for assisting others to enter into and sustain recovery.
I have been involved in the addiction treatment field since 2001, first working as a lay counsellor and then completed a social work degree in 2012, I have a passion for assisting others to enter into and sustain recovery.
More Therapists Nearby
I am a Social Worker in private practice with a specific focus on providing counseling and emotional support to adults. My experience of 19 years include working in the UK for 3 years.
In addition, I am an internationally trained SYMBIS couples facilitator. SYMBIS is an assessment tool from America which provides couples (pre-engaged, engaged, married, entering 2nd marriages and blended families) with a 16-18 page report about their unique relationship dynamics. This report provides a great foundation to start understanding your partner and your unique relationship dynamics. It is especially valuable in pre-marital counseling.
I am a Social Worker in private practice with a specific focus on providing counseling and emotional support to adults. My experience of 19 years include working in the UK for 3 years.
In addition, I am an internationally trained SYMBIS couples facilitator. SYMBIS is an assessment tool from America which provides couples (pre-engaged, engaged, married, entering 2nd marriages and blended families) with a 16-18 page report about their unique relationship dynamics. This report provides a great foundation to start understanding your partner and your unique relationship dynamics. It is especially valuable in pre-marital counseling.
As a psychologist, Dr. Adams collaborates with individuals to improve their well-being and alleviate distress. Her goal is to give individuals the skills they need to handle crises, improve their problem-solving skills, and build stronger relationships with others. Through the various interventions, she advocates for mental health consciousness. She works with individuals experiencing stress, depression, anxiety, and trauma. She also facilitates subject-choice assessments, career guidance and coaching.
As a psychologist, Dr. Adams collaborates with individuals to improve their well-being and alleviate distress. Her goal is to give individuals the skills they need to handle crises, improve their problem-solving skills, and build stronger relationships with others. Through the various interventions, she advocates for mental health consciousness. She works with individuals experiencing stress, depression, anxiety, and trauma. She also facilitates subject-choice assessments, career guidance and coaching.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
The beauty of therapy is that it can be helpful to everyone. Therapy is designed to assist people with a wide variety of issues from grief, job stress and relationship hurdles to personality disorders, depression, and anxiety. There is no set type of person that needs to be in therapy. You will be given a safe and protected environment to explore your most vulnerable emotions, memories, actions and thoughts. Sometimes you may laugh or you may cry, but you can expect therapy to be a space dedicated to you. It allows the freedom for self-exploration and healing without judgement or restriction.
My professional journey as a psychologist has seen me working with individuals from diverse backgrounds with a particular focus on adolescents and young professionals. I use an integrative approach which combines various tools and modalities such as trauma focused-Cognitive behavioural therapy, mindfulness and solution-focused therapy, to create a tailored approach to the unique circumstances of each client.
My professional journey as a psychologist has seen me working with individuals from diverse backgrounds with a particular focus on adolescents and young professionals. I use an integrative approach which combines various tools and modalities such as trauma focused-Cognitive behavioural therapy, mindfulness and solution-focused therapy, to create a tailored approach to the unique circumstances of each client.
A typical client is someone who has been carrying more than they can hold for far too long. On the surface they may appear to be functioning (showing up for work, family, friends) but on the inside they are feeling overwhelmed, exhausted, or stuck. Such a client is at risk for reaching a breaking point which may lead to acute stress, anxiety, or depression.
A typical client is someone who has been carrying more than they can hold for far too long. On the surface they may appear to be functioning (showing up for work, family, friends) but on the inside they are feeling overwhelmed, exhausted, or stuck. Such a client is at risk for reaching a breaking point which may lead to acute stress, anxiety, or depression.
While I understand that life is a journey that requires fulfillment, I also understand that it is a journey filled with circumstances that may pose challenges and difficulties. Support is needed in these varied circumstances. I am a Clinical Psychologist around the Randburg area who offers support to life challenges. My approach is psychodynamic, collaborative, and inherently holistic. I also integrate other approaches suitable for every individual's needs. I work with pre-teens (8-12), teenagers, adults, and the elderly.
While I understand that life is a journey that requires fulfillment, I also understand that it is a journey filled with circumstances that may pose challenges and difficulties. Support is needed in these varied circumstances. I am a Clinical Psychologist around the Randburg area who offers support to life challenges. My approach is psychodynamic, collaborative, and inherently holistic. I also integrate other approaches suitable for every individual's needs. I work with pre-teens (8-12), teenagers, adults, and the elderly.
I have a specific interest in assessments and emotional and behavioral difficulties in children. I thoroughly enjoy the journey of exploring the child's potential, temperament, and perceptions about themselves and others. I am known as the 'heart aunty'… I aim to listen to and understand the hearts of everyone that enters my door. Psycho-educating parents and children is an essential aspect of my way of doing. Families, children, in particular, development, and the dynamics between them make me enthusiastic. I am also fascinated by temperaments, relationships, and all people. Relationships are of imperative value to me.
I have a specific interest in assessments and emotional and behavioral difficulties in children. I thoroughly enjoy the journey of exploring the child's potential, temperament, and perceptions about themselves and others. I am known as the 'heart aunty'… I aim to listen to and understand the hearts of everyone that enters my door. Psycho-educating parents and children is an essential aspect of my way of doing. Families, children, in particular, development, and the dynamics between them make me enthusiastic. I am also fascinated by temperaments, relationships, and all people. Relationships are of imperative value to me.
We are registered psychologists working in the Germiston and Edenvale areas. We offer counselling and psychotherapeutic services to adolescents, individual adults, couples and families. We assist with relationship difficulties, couple's or marriage counselling, depression, anxiety, trauma related issues, grief, anger management just to name a few.
We are registered psychologists working in the Germiston and Edenvale areas. We offer counselling and psychotherapeutic services to adolescents, individual adults, couples and families. We assist with relationship difficulties, couple's or marriage counselling, depression, anxiety, trauma related issues, grief, anger management just to name a few.
I am a registered counsellor registered. I am currently working in independent practice which is based in Lombardy East. I offer short term counselling in a safe, non-judgmental environment. I use a holistic approach bearing in mind that every individual is unique and I work collaboratively with my clients to facilitate growth during life transitions. I cater the treatment I offer according to my clients' individual needs.
I am a registered counsellor registered. I am currently working in independent practice which is based in Lombardy East. I offer short term counselling in a safe, non-judgmental environment. I use a holistic approach bearing in mind that every individual is unique and I work collaboratively with my clients to facilitate growth during life transitions. I cater the treatment I offer according to my clients' individual needs.
I work with clients who may be struggling with addiction any sort of addiction ,both individuals ,families and groups .Offer family support to affect family members through their loved once suffer from addiction .
offer assessment to teenagers suffering from addiction and personal issues ,peer pressure .assist with coping skills like anger management ,depression and ,dual diagnosis and family conflict .
assist with court diversion
I work with clients who may be struggling with addiction any sort of addiction ,both individuals ,families and groups .Offer family support to affect family members through their loved once suffer from addiction .
offer assessment to teenagers suffering from addiction and personal issues ,peer pressure .assist with coping skills like anger management ,depression and ,dual diagnosis and family conflict .
assist with court diversion
Mental health is an integral part of everyday life hence my practice provides professional support and guidance to address emotional, psychological, and behavioural difficulties. It uses evidence-based therapeutic techniques and psychological assessment tools to help individuals, couples, athletes, learners, members of the LGBTQI community, families, and groups to understand and manage their thoughts, feelings, and behaviours in a way that promotes emotional well-being and personal growth.
Mental health is an integral part of everyday life hence my practice provides professional support and guidance to address emotional, psychological, and behavioural difficulties. It uses evidence-based therapeutic techniques and psychological assessment tools to help individuals, couples, athletes, learners, members of the LGBTQI community, families, and groups to understand and manage their thoughts, feelings, and behaviours in a way that promotes emotional well-being and personal growth.
I believe everyone has the ability to create a life worth living, yet modern life often presents us with challenges that feel overwhelming and prevent us living congruently with our authentic values. Whether you are navigating a sudden crisis, managing a chronic condition, or want to better understand yourself and your relationships, psychotherapy can be a catalyst for insight, relief, change or resilience. I don’t believe in a "one size fits all" approach and use evidence-based approaches tailored to your unique needs.
I believe everyone has the ability to create a life worth living, yet modern life often presents us with challenges that feel overwhelming and prevent us living congruently with our authentic values. Whether you are navigating a sudden crisis, managing a chronic condition, or want to better understand yourself and your relationships, psychotherapy can be a catalyst for insight, relief, change or resilience. I don’t believe in a "one size fits all" approach and use evidence-based approaches tailored to your unique needs.
Matlale
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Hammanskraal 0400
Struggling to deal with stress, anxiety or trauma? I'm a passionate Social Worker and a Specialist Wellness Counsellor who provide safe space for individuals, groups and families to navigate life's challenges. I offer emotional support and counselling for those struggling with trauma, distress, or uncertainty with the experience gained at Social Development as a Social Worker in 2017. I provide career guidance for teenagers, helping them making informed subject choices that align with their future. I have expertise in substance abuse counselling, having worked with People Who Inject Drugs (PWID) at Anova Health Institute in 2019.
Struggling to deal with stress, anxiety or trauma? I'm a passionate Social Worker and a Specialist Wellness Counsellor who provide safe space for individuals, groups and families to navigate life's challenges. I offer emotional support and counselling for those struggling with trauma, distress, or uncertainty with the experience gained at Social Development as a Social Worker in 2017. I provide career guidance for teenagers, helping them making informed subject choices that align with their future. I have expertise in substance abuse counselling, having worked with People Who Inject Drugs (PWID) at Anova Health Institute in 2019.
Nearby Discovery Health Counsellors Searches for Montana
- Akasia
- Annlin
- Arcadia
- Atteridgeville
- Hatfield
- Montana Park
- Moreleta Park
- Pretoria
- Pretoria North
- Pretoria West
- Queenswood
- Waterkloof