Depression Therapists in Melville
I can assist with most psychological issues, including trauma, anxiety, depression, career guidance, intellectual assessments and relationship challenges.
I am the Founder and Director of Home of Psychology (and affiliated to Greening Psychology), a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
I can assist with most psychological issues, including trauma, anxiety, depression, career guidance, intellectual assessments and relationship challenges.
I am the Founder and Director of Home of Psychology (and affiliated to Greening Psychology), a private practice dedicated to providing low-cost but yet quality psychological services to everyone. I work with adults, children and adolescents, individually, as a family or as a couple. My approach is collaborative and I maintain an holistic approach when working with clients, making use of solution-focused therapy, Cognitive Behavior Therapy, Imago principles and systems family approach. My aim is to help each individual reach their full potential and guide them to cope better with everyday life problems.
Whether you’re working through unresolved childhood experiences, current trauma or PTSD, chronic pain, depression, or struggles with substance use, I provide a safe and supportive space to begin healing.
My main approach is psychodynamic therapy, which means we look at how your past experiences & relationships may be influencing how you feel & behave today. This helps you gain deeper insight into yourself & break patterns that may be holding you back. I also draw on other evidence-based therapies, to ensure you get the most effective support for your needs.
Whether you’re working through unresolved childhood experiences, current trauma or PTSD, chronic pain, depression, or struggles with substance use, I provide a safe and supportive space to begin healing.
My main approach is psychodynamic therapy, which means we look at how your past experiences & relationships may be influencing how you feel & behave today. This helps you gain deeper insight into yourself & break patterns that may be holding you back. I also draw on other evidence-based therapies, to ensure you get the most effective support for your needs.
I enjoy working with individuals who want to understand their minds and how their past and present may impact their futures. I focus on talk-based therapy by creating a harmonious and safe relationship to explore you and your life together. I don't work in a way that is directly focused on solving specific problems, and prefer to work with individuals happy to join me in a journey of healing and growth over a longer term. I am not a therapist who will tell you what to do, or give a lot of advice, and that may be best found with someone else if that is what you need. I am a LGBTQIA+ & kink affirming therapist.
I enjoy working with individuals who want to understand their minds and how their past and present may impact their futures. I focus on talk-based therapy by creating a harmonious and safe relationship to explore you and your life together. I don't work in a way that is directly focused on solving specific problems, and prefer to work with individuals happy to join me in a journey of healing and growth over a longer term. I am not a therapist who will tell you what to do, or give a lot of advice, and that may be best found with someone else if that is what you need. I am a LGBTQIA+ & kink affirming therapist.
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
My ideal client is someone navigating a major life transition—whether it's a career change, personal growth challenge, or overcoming self-doubt, trauma and substance abuse dependence or addiction. They may feel stuck, anxious, or lack confidence, and need guidance in building self-esteem, clarity, and essential life skills. Their goal is to unlock their potential, achieve personal or professional success, and become more resilient in facing life's challenges. They seek counseling to gain confidence, direction, and practical strategies, aiming to grow and thrive in all areas of their life.
I am a committed and compassionate psychologist registered with the HPCSA, I specialize in child psychology, parent counselling as well as psychotherapy for all ages. I have been in private practice for 30 years, and completed a PhD examining grief and trauma in families.
I am a committed and compassionate psychologist registered with the HPCSA, I specialize in child psychology, parent counselling as well as psychotherapy for all ages. I have been in private practice for 30 years, and completed a PhD examining grief and trauma in families.
I'm a trauma-informed drama therapist working with couples, adults and adolescents navigating life transitions (expat, new parent), grief, unwanted or difficult experiences like a chronic condition (scoliosis and auto-immune), anxiety and conflicts in relationships. Identifying the stories (and their roots) which no longer serve you or are keeping you stuck, is key to finding the meaning in all parts of the human experience. Expanding this repertoire of available narratives, by creating new stories or new versions of old ones, can help to develop the strength, insight and flexibility to manoeuvre through challenging times.
I'm a trauma-informed drama therapist working with couples, adults and adolescents navigating life transitions (expat, new parent), grief, unwanted or difficult experiences like a chronic condition (scoliosis and auto-immune), anxiety and conflicts in relationships. Identifying the stories (and their roots) which no longer serve you or are keeping you stuck, is key to finding the meaning in all parts of the human experience. Expanding this repertoire of available narratives, by creating new stories or new versions of old ones, can help to develop the strength, insight and flexibility to manoeuvre through challenging times.
In a safe and supportive space, I invite you to explore whatever you're going through. I listen deeply and carefully, and in addition to talk counselling, art materials are available if you'd like a new way to connect with your feelings. I've also come to see that sharing our experiences can make even the biggest challenges feel less overwhelming. When we connect authentically and find a sense of balance together, what once seemed impossible can become a real possibility. Together, we can gently identify what feels like a roadblock and discover practical steps to manage stress and conflict in a way that truly fits for you.
In a safe and supportive space, I invite you to explore whatever you're going through. I listen deeply and carefully, and in addition to talk counselling, art materials are available if you'd like a new way to connect with your feelings. I've also come to see that sharing our experiences can make even the biggest challenges feel less overwhelming. When we connect authentically and find a sense of balance together, what once seemed impossible can become a real possibility. Together, we can gently identify what feels like a roadblock and discover practical steps to manage stress and conflict in a way that truly fits for you.
I'm an Educational Psychologist based in Blackheath with a strong teaching background, giving me insight into classroom expectations. I have extensive experience working with learners, teachers, and parents. Currently, I serve on the School-Based Support Team (SBST) at a Randburg school, collaborating with teachers to support students needing extra assistance. My role includes conducting psycho-educational assessments, guiding classroom accommodations, behaviour management, and individualized education plans. I'm committed to addressing the challenges in educational settings and fostering inclusive learning environments.
I'm an Educational Psychologist based in Blackheath with a strong teaching background, giving me insight into classroom expectations. I have extensive experience working with learners, teachers, and parents. Currently, I serve on the School-Based Support Team (SBST) at a Randburg school, collaborating with teachers to support students needing extra assistance. My role includes conducting psycho-educational assessments, guiding classroom accommodations, behaviour management, and individualized education plans. I'm committed to addressing the challenges in educational settings and fostering inclusive learning environments.
More Therapists Nearby
I work with patients who may be struggling with depression, anxiety, adjustment to life events, trauma related and relational/relationship difficulties.
Greetings, I am Adivhaho Mudau, a Clinical Psychologist in private practice.
I offer patients a therapeutic space where emotional safety forms the foundation of the therapeutic process. My goal is to provide support, containment and tailored treatment, allowing my patients to explore, reflect, and heal in their therapeutic process.
I work with patients who may be struggling with depression, anxiety, adjustment to life events, trauma related and relational/relationship difficulties.
Greetings, I am Adivhaho Mudau, a Clinical Psychologist in private practice.
I offer patients a therapeutic space where emotional safety forms the foundation of the therapeutic process. My goal is to provide support, containment and tailored treatment, allowing my patients to explore, reflect, and heal in their therapeutic process.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
As a psychologist I am constantly amazed by peoples’ resilience and capacity to overcome tremendous hardship. I feel privileged when clients confide and share that which is deeply painful. It is an honour to embark on a therapeutic journey with with my clients. I have also developed a keen understanding of the level of investment that is required in order to manage overwhelming feelings in productive ways. I prioritise creating a non-judgemental thinking space in the hope that it will enable clients to find themselves and attempt to establish meaning amidst uncertainty.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
I work with clients who may be struggling with depression, anxiety, grief, and trauma.
Kgomotso Siwelane is a clinical psychologist registered with the health professions council of South Africa (HPCSA). She has over 11 years of training in the psychology field. She seeks to assist clients to clarify and accept emotional problems, understand the root of their difficulties and gain mastery over them, and obtain insight into their behavioural patterns that maintain their psychological challenges. All this is to facilitate a move towards acceptance, modification, and change. An emotional crisis could very well be a turning point in a client’s life where they can choose to either move forward or backward.
I work with clients who may be struggling with depression, anxiety, grief, and trauma.
Kgomotso Siwelane is a clinical psychologist registered with the health professions council of South Africa (HPCSA). She has over 11 years of training in the psychology field. She seeks to assist clients to clarify and accept emotional problems, understand the root of their difficulties and gain mastery over them, and obtain insight into their behavioural patterns that maintain their psychological challenges. All this is to facilitate a move towards acceptance, modification, and change. An emotional crisis could very well be a turning point in a client’s life where they can choose to either move forward or backward.
Belinda ten Doeschate wellness counsellor
General Counsellor, ASCHP Wellness Counsellor
Krugersdorp 1739
My goal as counsellor is help you survive the every day turmoil. I do relaxation therapy before starting a session. This enables the client to get in a stress free mood. I will teach you coping mechanisms to handle stress, anxiety and depression. Through mindfulness counselling you will be taught how to cope with daily conflict. Holistic wellness is a program where I will work on the body, mind and soul equilibrium.
My goal as counsellor is help you survive the every day turmoil. I do relaxation therapy before starting a session. This enables the client to get in a stress free mood. I will teach you coping mechanisms to handle stress, anxiety and depression. Through mindfulness counselling you will be taught how to cope with daily conflict. Holistic wellness is a program where I will work on the body, mind and soul equilibrium.
The following are my areas of interest: Depression, Anxiety, Bereavement (Grief), Trauma, Personality disorders, relationships and Neuro-psycholocal assessments.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
The following are my areas of interest: Depression, Anxiety, Bereavement (Grief), Trauma, Personality disorders, relationships and Neuro-psycholocal assessments.
Hi my name is Thami and I am a qualified Clinical Psychologist based in South Africa. I have come to realise that most of the time, "people's feelings are influenced by their thoughts "( Aaron Beck). In order to achieve your goals, you need to work on the meaning you attach to different circumstances you find yourself in.
My fields of Interest are as follows: Mood disorders (e.g. depression) and Anxiety disorders, Relationship problems, Personality Disorders, Anger Management, Bereavement, Trauma, Adjustment problems, Behavioural problems, Coping with illness, Substance related disorders, Stress management.
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
My fields of Interest are as follows: Mood disorders (e.g. depression) and Anxiety disorders, Relationship problems, Personality Disorders, Anger Management, Bereavement, Trauma, Adjustment problems, Behavioural problems, Coping with illness, Substance related disorders, Stress management.
I am a Clinical Psychologist in part-time private practice in Krugersdorp, West Rand. I have undergone training that focused on systems theory. Hence, the focus of therapy is dealing with client's difficulties by addressing the interactional conflicts and stressors between the client, significant others and their environment. A general systems model holds that families are systems and that every action in a family produces a reaction in one or more of its members. However, I utilise a range of therapeutic modalities in order to suit the needs of clients.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize.
My focus is on clients who want to heal and grow. It is a proactive, solution-focused approach, that leads to empowerment of the client. It is a process that involves the commitment of both the therapist and the client, to break patterns and shift thinking and behavior, so that the client can be freed from emotional pain. Together we co-create a new reality.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize.
My focus is on clients who want to heal and grow. It is a proactive, solution-focused approach, that leads to empowerment of the client. It is a process that involves the commitment of both the therapist and the client, to break patterns and shift thinking and behavior, so that the client can be freed from emotional pain. Together we co-create a new reality.
I often work with clients who are struggling to regulate their emotions and thoughts, they are mostly suffering from stress, anxiety, depression, including trauma related challenges.
Are you experiencing emotional pain and feeling overwhelmed by intrusive thoughts that keep buzzing in your mind? Are you struggling to accept the past, navigate current life challenges, and manage your emotions, feeling depleted and empty? Do you find it hard to let go, or perhaps you need help with personal empowerment, such as developing self-awareness, building self-esteem and confidence, and fostering healthy relationships? If you answered yes to any of these questions, welcome to the healing space—a nurturing environment dedicated to supporting mental well-being and healing hearts.
I often work with clients who are struggling to regulate their emotions and thoughts, they are mostly suffering from stress, anxiety, depression, including trauma related challenges.
Are you experiencing emotional pain and feeling overwhelmed by intrusive thoughts that keep buzzing in your mind? Are you struggling to accept the past, navigate current life challenges, and manage your emotions, feeling depleted and empty? Do you find it hard to let go, or perhaps you need help with personal empowerment, such as developing self-awareness, building self-esteem and confidence, and fostering healthy relationships? If you answered yes to any of these questions, welcome to the healing space—a nurturing environment dedicated to supporting mental well-being and healing hearts.
A psychologist helps you deal with the issues through bringing perspective, exploring options, developing strategies and increasing self-awareness to get you back on your feet and empower you to take back control of your life. Therapy is not only for people who are feeling overwhelmed in areas of their lives but also for those who are curious about knowing and understanding themselves in greater depth and those who want the opportunity to share their views, be heard and gain new perspectives on their situation and experiences.
A psychologist helps you deal with the issues through bringing perspective, exploring options, developing strategies and increasing self-awareness to get you back on your feet and empower you to take back control of your life. Therapy is not only for people who are feeling overwhelmed in areas of their lives but also for those who are curious about knowing and understanding themselves in greater depth and those who want the opportunity to share their views, be heard and gain new perspectives on their situation and experiences.
Providing comprehensive mental healthcare and therapeutic support clients through life changes utilising best practice and innovative evidence based psychotherapeutic techniques in all phases of life, with the purpose of enhancing their interaction and thereby enabling them to thrive.
Providing comprehensive mental healthcare and therapeutic support clients through life changes utilising best practice and innovative evidence based psychotherapeutic techniques in all phases of life, with the purpose of enhancing their interaction and thereby enabling them to thrive.
My name is Vuyiswa Halana and I am an Educational Psychologist registered with the Health Professions Council of South Africa (HPCSA). I graduated from the University of the Witwatersrand with a Masters in Educational Psychology. I am based in Fourways, Johannesburg. My interests lie in working with children, teenagers, adults, parents, families and couples from different cultural backgrounds.
My name is Vuyiswa Halana and I am an Educational Psychologist registered with the Health Professions Council of South Africa (HPCSA). I graduated from the University of the Witwatersrand with a Masters in Educational Psychology. I am based in Fourways, Johannesburg. My interests lie in working with children, teenagers, adults, parents, families and couples from different cultural backgrounds.
Nearby Depression Counsellors Searches for Melville
- Auckland Park
- Braamfontein
- Emmarentia
- Greenside
- Houghton
- Johannesburg
- Killarney
- Parktown North
- Parkview
- Parkwood
- Victory Park
- Westcliffe
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.