In Person Therapists in Melrose
I offer therapy sessions in-person or online via video.
Supporting, improving and maintaining one's mental health can be a daunting and overwhelming task. Often one does not know where to start, what to do, or how to adequately conceptualize their difficulties. It can feel nebulous and isolating. My aim is to offer others a therapeutic space that allows them to discover, nurture and empower themselves into a more fulfilling life. My role is that of expert, guide and supporter as you embark on your journey towards wellness and holistic health.
I offer therapy sessions in-person or online via video.
Supporting, improving and maintaining one's mental health can be a daunting and overwhelming task. Often one does not know where to start, what to do, or how to adequately conceptualize their difficulties. It can feel nebulous and isolating. My aim is to offer others a therapeutic space that allows them to discover, nurture and empower themselves into a more fulfilling life. My role is that of expert, guide and supporter as you embark on your journey towards wellness and holistic health.
I offer therapy sessions in person in Rosebank Jhb, or online via Zoom.
Rewire thoughts, emotional responses and patterns.
Life throws us curve-balls, and things aren't always as we imagined. You’re ready for things to feel different and respond more effectively.
I mostly work with professionals, managers, go-getta's, creatives and high-achievers who want to create an impactful, effective and meaningful life and relationships. My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
Please schedule online.
I offer therapy sessions in person in Rosebank Jhb, or online via Zoom.
Rewire thoughts, emotional responses and patterns.
Life throws us curve-balls, and things aren't always as we imagined. You’re ready for things to feel different and respond more effectively.
I mostly work with professionals, managers, go-getta's, creatives and high-achievers who want to create an impactful, effective and meaningful life and relationships. My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
Please schedule online.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I offer one-on-one counselling sessions in-person (Illovo or Randburg), or via MS Teams/Zoom.
New limited Saturday sessions available until September.
Is your teenager struggling with anxiety, low self-esteem, school pressure, friendships, or emotional challenges?
Are you a student or young adult feeling overwhelmed, stuck, unmotivated, or uncertain about your next steps?
I provide specialised therapeutic support for teens and young adults, helping them navigate life's challenges, build resilience, and develop practical strategies for coping and growth.
For convenience, I work out of two office spaces. One in Randburg, close to the Sandotn Clinic on Bram Fischer Drive, and another in Illovo at Illovo Square.
I offer one-on-one counselling sessions in-person (Illovo or Randburg), or via MS Teams/Zoom.
New limited Saturday sessions available until September.
Is your teenager struggling with anxiety, low self-esteem, school pressure, friendships, or emotional challenges?
Are you a student or young adult feeling overwhelmed, stuck, unmotivated, or uncertain about your next steps?
I provide specialised therapeutic support for teens and young adults, helping them navigate life's challenges, build resilience, and develop practical strategies for coping and growth.
For convenience, I work out of two office spaces. One in Randburg, close to the Sandotn Clinic on Bram Fischer Drive, and another in Illovo at Illovo Square.
I am an HPCSA-registered counsellor working with adults, young adults, and older adolescents, both in-person and online.
My work focuses on stress-related concerns, adjustment and life/career transitions, emotional regulation, and the impact of past experiences. I also have a special interest in trauma. In your counselling process, we can explore the past, navigate the present, and approach the future intentionally.
I am an HPCSA-registered counsellor working with adults, young adults, and older adolescents, both in-person and online.
My work focuses on stress-related concerns, adjustment and life/career transitions, emotional regulation, and the impact of past experiences. I also have a special interest in trauma. In your counselling process, we can explore the past, navigate the present, and approach the future intentionally.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
Offers in-person and online counselling: Sexuality, Relationships & Trauma Release.
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English & Afrikaans.
Whether you're grappling with conflict and communication challenges, parenting and fertility-related stress, feeling dysregulated, sexuality challenges and desire discrepancy or challenges related to the aftermath of cancer treatment, you're in the right place.
Memberships: ASCHP, CSHP SA, SASHA, EFS, ISSM
See www.lovecounsel.co.za for more info.
Offers in-person and online counselling: Sexuality, Relationships & Trauma Release.
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English & Afrikaans.
Whether you're grappling with conflict and communication challenges, parenting and fertility-related stress, feeling dysregulated, sexuality challenges and desire discrepancy or challenges related to the aftermath of cancer treatment, you're in the right place.
Memberships: ASCHP, CSHP SA, SASHA, EFS, ISSM
See www.lovecounsel.co.za for more info.
I offer therapy sessions online and in-person, with availability all weekdays and some evenings.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
I offer therapy sessions online and in-person, with availability all weekdays and some evenings.
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
More Therapists Nearby
I am a registered Counselling Psychologist based in Centurion that is deeply curious about each person I meet and am committed to working with clients in a kind, respectful, and non-judgmental way. I am especially moved by the quiet resilience people carry when living with emotional pain, dealing with life transitions or struggling with chronic health challenges. My practice emphasises compassionate containment and practical support so clients can feel able to breathe and share their stories.
I am a registered Counselling Psychologist based in Centurion that is deeply curious about each person I meet and am committed to working with clients in a kind, respectful, and non-judgmental way. I am especially moved by the quiet resilience people carry when living with emotional pain, dealing with life transitions or struggling with chronic health challenges. My practice emphasises compassionate containment and practical support so clients can feel able to breathe and share their stories.
I am a compassionate therapist with a deep understanding of diverse cultures, dedicated to assisting individuals in overcoming life's adversities and unlocking their full potential. My approach to therapy is integrative, allowing me to tailor treatment plans to meet the unique needs of each client. My consultations are both face-to-face and online. Services include psychological assessments, individual therapy, couple therapy, family therapy, and group therapy. I have interest in working with children from age 6, adolescents and adults.
I am a compassionate therapist with a deep understanding of diverse cultures, dedicated to assisting individuals in overcoming life's adversities and unlocking their full potential. My approach to therapy is integrative, allowing me to tailor treatment plans to meet the unique needs of each client. My consultations are both face-to-face and online. Services include psychological assessments, individual therapy, couple therapy, family therapy, and group therapy. I have interest in working with children from age 6, adolescents and adults.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work from an eclectic approach using diverse therapeutic modalities and techniques. My treatment plans are evidence-based and client-centered. My practice welcomes people from all walks of life. I work with children, teenagers and adults. I also do various psychological assessments.
I am registered with the HCPSA as a counselling psychologist and primarily work with young professionals, adults, and adolescents
I am registered with the HCPSA as a counselling psychologist and primarily work with young professionals, adults, and adolescents
I offer both in-person and online therapy.
Whether experiencing anxiety, depression or any other life challenge, making the brave decision to start therapy is the first step to healing. I am here to walk further with you on your journey towards mental wellness.
I offer both in-person and online therapy.
Whether experiencing anxiety, depression or any other life challenge, making the brave decision to start therapy is the first step to healing. I am here to walk further with you on your journey towards mental wellness.
For me, this isn’t just work - it’s something I deeply care about. When you sit with me, I want you to feel safe, heard, and supported. Together, we can gently explore what matters most to you - whether it’s in your life, your work, or the place where the two meet. My role is simply to walk alongside you as you find the direction that feels right for you.
For me, this isn’t just work - it’s something I deeply care about. When you sit with me, I want you to feel safe, heard, and supported. Together, we can gently explore what matters most to you - whether it’s in your life, your work, or the place where the two meet. My role is simply to walk alongside you as you find the direction that feels right for you.
Sessions are offered on a hybrid basis, both in-person and online.
Many of the people I work with are navigating stress, anxiety, life transitions, relationship challenges, workplace pressures, grief, trauma, or feeling overwhelmed by the demands of everyday life. I also have a passion for supporting young adults and individuals facing personal, academic, or career-related challenges. Together, we create a safe, non-judgmental space to explore concerns, identify strengths, and develop practical ways of coping, healing, and moving towards meaningful personal growth.
Sessions are offered on a hybrid basis, both in-person and online.
Many of the people I work with are navigating stress, anxiety, life transitions, relationship challenges, workplace pressures, grief, trauma, or feeling overwhelmed by the demands of everyday life. I also have a passion for supporting young adults and individuals facing personal, academic, or career-related challenges. Together, we create a safe, non-judgmental space to explore concerns, identify strengths, and develop practical ways of coping, healing, and moving towards meaningful personal growth.
You have the choice of requesting online counselling (either telephone or video) or face to face counselling.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
You have the choice of requesting online counselling (either telephone or video) or face to face counselling.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
I offer therapy sessions in-person in a cosy space in Parkmore, or online via MS Teams.
Many people experience emotional or relational distress that cannot be understood outside of their cultural, family, and spiritual context. For individuals rooted in African and South African ways of being, therapy can sometimes feel disconnected from lived realities.
I work with adolescents, adults and couples, attending to psychological distress, and complex emotional and psychological difficulties within relational, cultural, and spiritual contexts.
I offer therapy sessions in-person in a cosy space in Parkmore, or online via MS Teams.
Many people experience emotional or relational distress that cannot be understood outside of their cultural, family, and spiritual context. For individuals rooted in African and South African ways of being, therapy can sometimes feel disconnected from lived realities.
I work with adolescents, adults and couples, attending to psychological distress, and complex emotional and psychological difficulties within relational, cultural, and spiritual contexts.
Psychological distress often presents quietly. It might be persistent anxiety, a low mood, relational strain, trauma, or a gradual sense of disconnection from yourself and your direction. At pivotal moments, thoughtful and skilled therapeutic support can create the space for clarity, recalibration, and deeply meaningful change. I maintain a practice model that ensures therapeutic depth, attentiveness, and genuine engagement in the therapeutic process. You can expect to be met with warmth, discernment, and respect - your inner world approached with care and thoughtful curiosity. A journey of discovery and understanding together.
Psychological distress often presents quietly. It might be persistent anxiety, a low mood, relational strain, trauma, or a gradual sense of disconnection from yourself and your direction. At pivotal moments, thoughtful and skilled therapeutic support can create the space for clarity, recalibration, and deeply meaningful change. I maintain a practice model that ensures therapeutic depth, attentiveness, and genuine engagement in the therapeutic process. You can expect to be met with warmth, discernment, and respect - your inner world approached with care and thoughtful curiosity. A journey of discovery and understanding together.
I offer both face-to-face as well as online sessions
I am a Clinical Psychologist who is passionate about assisting people from diverse backgrounds, through identifying and treating emotional and psychological challenges that are unresolved. The foundation of my work is rooted in psychodynamic theories, however I do adapt other psychotherapy models based on the needs of patients. I offer both short-term and long-term psychotherapy, as well as psychological assessment for children, adolescents, adults and couples. In addition, I conduct process based group therapy sessions
I offer both face-to-face as well as online sessions
I am a Clinical Psychologist who is passionate about assisting people from diverse backgrounds, through identifying and treating emotional and psychological challenges that are unresolved. The foundation of my work is rooted in psychodynamic theories, however I do adapt other psychotherapy models based on the needs of patients. I offer both short-term and long-term psychotherapy, as well as psychological assessment for children, adolescents, adults and couples. In addition, I conduct process based group therapy sessions
Nearby In Person Counsellors Searches for Melrose
- Craighall
- Craighall Park
- Dunkeld West
- Hyde Park
- Illovo
- Morningside Manor
- Parkmore
- Parkview
- Rosebank
- Sandhurst
- Sandown
- Saxonwold
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.