Psychologists and Therapists for Teens in Melrose
I am an HPCSA-registered counsellor working with adults, young adults, and older adolescents, both in-person and online.
My work focuses on stress-related concerns, adjustment and life/career transitions, emotional regulation, and the impact of past experiences. I also have a special interest in trauma. In your counselling process, we can explore the past, navigate the present, and approach the future intentionally.
I am an HPCSA-registered counsellor working with adults, young adults, and older adolescents, both in-person and online.
My work focuses on stress-related concerns, adjustment and life/career transitions, emotional regulation, and the impact of past experiences. I also have a special interest in trauma. In your counselling process, we can explore the past, navigate the present, and approach the future intentionally.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships.
I provide:
• Psychodynamic Psychotherapy ( Adolescents and Adults)
• Dialectical Behavioural Therapy
• Cognitive Behavioural Therapy
• Trauma Informed CBT and Psychotherapy
• Attachment-Based Work
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
I provide:
• Psychodynamic Psychotherapy ( Adolescents and Adults)
• Dialectical Behavioural Therapy
• Cognitive Behavioural Therapy
• Trauma Informed CBT and Psychotherapy
• Attachment-Based Work
My practice is grounded in providing culturally sensitive, integrative interventions that are carefully tailored to each client’s circumstances and experiences.
I am committed to creating a safe, compassionate, and non-judgmental therapeutic environment where individuals feel supported to explore their inner worlds, deepen self-awareness, and strengthen their capacity for resilience.
My work is guided by the belief that therapy should be both collaborative and adaptive, enabling clients to develop effective coping strategies, foster personal growth, and cultivate lasting change.
I don’t define an “ideal client” by a specific issue or background. I work within clear professional boundaries and my scope of practice as a Wellness Counsellor, supporting individuals who are respectful of this space and seeking guidance.
Life can feel overwhelming at times, and learning how to cope with challenges isn’t always easy. Anyone willing to reflect, gain insight, and take steps towards personal growth deserves support. Wellness Counselling is goal-oriented and collaborative, offering a supportive starting point for those ready to explore patterns, build resilience, and develop practical coping skills.
I don’t define an “ideal client” by a specific issue or background. I work within clear professional boundaries and my scope of practice as a Wellness Counsellor, supporting individuals who are respectful of this space and seeking guidance.
Life can feel overwhelming at times, and learning how to cope with challenges isn’t always easy. Anyone willing to reflect, gain insight, and take steps towards personal growth deserves support. Wellness Counselling is goal-oriented and collaborative, offering a supportive starting point for those ready to explore patterns, build resilience, and develop practical coping skills.
I have valuable experience working with children, adolescents and adults across diverse psychotherapeutic settings faced with a variety of psychological, emotional or general life challenges.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
I have valuable experience working with children, adolescents and adults across diverse psychotherapeutic settings faced with a variety of psychological, emotional or general life challenges.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
Is your teenager struggling with anxiety, low self-esteem, school pressure, friendships, or emotional challenges?
I help people who feel overwhelmed, stuck, or unsure how to cope with life’s challenges. I offer a calm, non-judgemental space and practical tools that can be used in real-life situations, especially during stress or crisis. The focus is on clarity, coping, and moving forward.
Is your teenager struggling with anxiety, low self-esteem, school pressure, friendships, or emotional challenges?
I help people who feel overwhelmed, stuck, or unsure how to cope with life’s challenges. I offer a calm, non-judgemental space and practical tools that can be used in real-life situations, especially during stress or crisis. The focus is on clarity, coping, and moving forward.
More Therapists Nearby
As an educational psychologist, I provide professional psychological services to children, teenagers, and adults experiencing academic, emotional, behavioural, developmental, learning, and life-transition challenges.
Individual counselling and therapy
Psycho-educational assessments
Career guidance and subject choice assessments
Parent consultations and support
School consultations and intervention planning
Study skills and academic support
Workshops and psycho-educational programmes
Trauma, grief, and loss support
Emotional and behavioural intervention
As an educational psychologist, I provide professional psychological services to children, teenagers, and adults experiencing academic, emotional, behavioural, developmental, learning, and life-transition challenges.
Individual counselling and therapy
Psycho-educational assessments
Career guidance and subject choice assessments
Parent consultations and support
School consultations and intervention planning
Study skills and academic support
Workshops and psycho-educational programmes
Trauma, grief, and loss support
Emotional and behavioural intervention
Psychological and People Transformation Services
Psychologist, MSocSci, HPCSA - Couns. Psych.
Fairland 2030
I love working with adults & adolescents and I hope that you will partner with me on your psychological journey.
As Mahatma Gandhi said: “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.” I believe that we all sometimes need help to manage how we are reacting to the situations in our lives. Hence, the first step in therapy is understanding what is happening in your life & deciding how we can change it.
I love working with adults & adolescents and I hope that you will partner with me on your psychological journey.
As Mahatma Gandhi said: “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.” I believe that we all sometimes need help to manage how we are reacting to the situations in our lives. Hence, the first step in therapy is understanding what is happening in your life & deciding how we can change it.
As a therapist I solely believe in the following: “Not everything that is faced can be changed, but nothing can be changed until it’s faced” - James Baldwin. I have confidence in the fact that each of us has an inner voice, the necessary strength and ‘resilience’ to become the best versions of ourselves and to conquer life’s challenges, we just need a little bit of love and guidance to help us out of that ‘lost’ feeling.
As a therapist I solely believe in the following: “Not everything that is faced can be changed, but nothing can be changed until it’s faced” - James Baldwin. I have confidence in the fact that each of us has an inner voice, the necessary strength and ‘resilience’ to become the best versions of ourselves and to conquer life’s challenges, we just need a little bit of love and guidance to help us out of that ‘lost’ feeling.
Whether you are battling the constant "noise" of anxiety, the silent isolation of depression, or the echoes of a past trauma that refuses to stay in the past, I am here to walk beside you through the shadows of anxiety and grief, to help you navigate the complexities of your relationship and provide a steady hand when the world feels unsteady.
Whether you are battling the constant "noise" of anxiety, the silent isolation of depression, or the echoes of a past trauma that refuses to stay in the past, I am here to walk beside you through the shadows of anxiety and grief, to help you navigate the complexities of your relationship and provide a steady hand when the world feels unsteady.
Are you intentional about making a positive change in your life, yet struggle with anxiety, self-doubt, or feeling stuck?
Are you having anxious thoughts and feelings impacting daily life, relationships, or overall wellbeing?
Are you feeling overwhelmed, uncertain, needing guidance and support to reclaim your wellness?
Are past experiences or traumas that may be contributing to current anxiety or self- doubt?
Want to feel calmer, and in control of your thoughts and emotions?
Want to create a more fulfilling and meaningful life that aligns with your values and goals?
Come as you are, reach out to us, working together, one step at a
Are you intentional about making a positive change in your life, yet struggle with anxiety, self-doubt, or feeling stuck?
Are you having anxious thoughts and feelings impacting daily life, relationships, or overall wellbeing?
Are you feeling overwhelmed, uncertain, needing guidance and support to reclaim your wellness?
Are past experiences or traumas that may be contributing to current anxiety or self- doubt?
Want to feel calmer, and in control of your thoughts and emotions?
Want to create a more fulfilling and meaningful life that aligns with your values and goals?
Come as you are, reach out to us, working together, one step at a
Do you feel overwhelmed by anxiety, low self-worth, or past trauma—often rooted in childhood or broken relationships. Do you long for peace, clarity, and freedom from negative thought patterns. Though you may fear rejection or failure, are you ready for change and want to feel whole, confident, and connected. Are you seeking for a safe space to heal, set healthy boundaries, and find your true identity. I help you move from surviving to thriving—empowering lasting transformation in mind, body, and spirit.
Do you feel overwhelmed by anxiety, low self-worth, or past trauma—often rooted in childhood or broken relationships. Do you long for peace, clarity, and freedom from negative thought patterns. Though you may fear rejection or failure, are you ready for change and want to feel whole, confident, and connected. Are you seeking for a safe space to heal, set healthy boundaries, and find your true identity. I help you move from surviving to thriving—empowering lasting transformation in mind, body, and spirit.
My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses.
I provide psychological assessment, diagnosis, psychotherapy, crisis intervention, and support for individuals experiencing a wide range of emotional and psychological difficulties. I also facilitate therapeutic groups, including Dialectical Behaviour Therapy (DBT)-informed interventions, and provide couples and family therapy.
My professional journey has allowed me to work with adolescents, adults, older adults, and individuals facing complex mental health concerns, including mood disorders, anxiety disorders, trauma-related difficulties, personality-related challenges, substance use concerns, and dual diagnoses.
I provide psychological assessment, diagnosis, psychotherapy, crisis intervention, and support for individuals experiencing a wide range of emotional and psychological difficulties. I also facilitate therapeutic groups, including Dialectical Behaviour Therapy (DBT)-informed interventions, and provide couples and family therapy.
Khanyisa Counselling and Wellness
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Online Only
I'm a passionate and dedicated individual with a deep interest in psychology and a commitment to helping others. As a kind and empathetic person, I believe that everyone deserves a safe and supportive space to explore their thoughts, feelings, and experiences.
With a strong work ethic and a willingness to learn, I'm constantly seeking out new knowledge and skills to enhance my abilities and provide the best possible support to those I work with. When I'm not working, you can find me curled up with a good book, exploring the latest research and insights in the field of psychology.
I'm a passionate and dedicated individual with a deep interest in psychology and a commitment to helping others. As a kind and empathetic person, I believe that everyone deserves a safe and supportive space to explore their thoughts, feelings, and experiences.
With a strong work ethic and a willingness to learn, I'm constantly seeking out new knowledge and skills to enhance my abilities and provide the best possible support to those I work with. When I'm not working, you can find me curled up with a good book, exploring the latest research and insights in the field of psychology.
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
Is your relationship feeling strained? Are you longing to reconnect with your partner but unsure where to start? Relationships aren’t always easy, but they don’t have to feel impossible either. Whether you're facing communication breakdowns, trust issues, or feel like the spark has faded, you don’t have to navigate this journey alone. I understand the emotional toll relationship challenges can take—feeling unheard, disconnected, or unsure of how to move forward. As an experienced and compassionate counselor, I’m here to help you and your partner rediscover the love, trust, and connection you both deserve. Contact me now.
My PURPOSE is to offer guidance and provide a warm, supportive and compassionate place to my clients. To process, face and overcome. Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, terminal illness diagnosis like cancer, divorce, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
My PURPOSE is to offer guidance and provide a warm, supportive and compassionate place to my clients. To process, face and overcome. Increasing their level of awareness on HOW to live victoriously OVER all life circumstances, like temptations, addictions, bitterness, betrayal, anger, unforgiveness, Rejection, self-hatred, self-rejection, low self-esteem, identity confusion, terminal illness diagnosis like cancer, divorce, anxiety, depression, stress, negative thinking or over thinking, infidelity in marriage, conflict resolution, generational trauma, or those simply seeking coaching and guidance to move forward in their journey.
I am a licensed Independent Clinical Psychologist who renders psychological services and individualized therapy to children, adolescents and adults.
I offer support, presence and understanding to assist clients gain insight in their psychological issues. I also equip clients with tools they require to navigate through their challenges and how to implement the tools for their success.
I am a licensed Independent Clinical Psychologist who renders psychological services and individualized therapy to children, adolescents and adults.
I offer support, presence and understanding to assist clients gain insight in their psychological issues. I also equip clients with tools they require to navigate through their challenges and how to implement the tools for their success.
Spectrum Centre - Autism Spectrum Solutions
Psychologist, MPsych, HPCSA - Clin. Psych.
Randburg 2194
Psychologist Specialists in Adult Neurodiversity, including Autism (Asperger's) & ADHD adults through assessments and long term therapy Empowering neurodivergent minds to thrive in work, relationships & life.
We specialise in Adult Autism and ADHD diagnosis and long term therapy.
www.spectrumcentre.co.za
Psychologist Specialists in Adult Neurodiversity, including Autism (Asperger's) & ADHD adults through assessments and long term therapy Empowering neurodivergent minds to thrive in work, relationships & life.
We specialise in Adult Autism and ADHD diagnosis and long term therapy.
www.spectrumcentre.co.za
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
We aim to “change our clients’ lives one client at a time” and believe that a healthier mind is more productive and inspired. We also aim to treat every client as our first, by providing confidential and affordable services that promote mental wellness. Mental wellness of our clients, is the essence of our business.
My ideal client feels overwhelmed, stuck, or quietly worn down from carrying too much for too long. They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes. They don’t need to be in crisis — they just know something needs to shift. They’re longing for clarity, steadiness, and support that feels safe. They want practical tools, compassionate guidance, and space to heal at their own pace — without pressure, judgment, or having to explain everything perfectly. They’re ready to grow, gently, and to rebuild confidence, resilience, and a deeper sense of self-trust.
My ideal client feels overwhelmed, stuck, or quietly worn down from carrying too much for too long. They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes. They don’t need to be in crisis — they just know something needs to shift. They’re longing for clarity, steadiness, and support that feels safe. They want practical tools, compassionate guidance, and space to heal at their own pace — without pressure, judgment, or having to explain everything perfectly. They’re ready to grow, gently, and to rebuild confidence, resilience, and a deeper sense of self-trust.
Nearby Teens Counsellors Searches for Melrose
- Craighall
- Craighall Park
- Dunkeld West
- Hyde Park
- Illovo
- Melrose Arch
- Parkmore
- Parkview
- Rosebank
- Sandhurst
- Sandown
- Saxonwold
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.