Therapists in Melrose
Supporting, improving and maintaining one's mental health can be a daunting and overwhelming task. Often one does not know where to start, what to do, or how to adequately conceptualize their difficulties. It can feel nebulous and isolating. My aim is to offer others a therapeutic space that allows them to discover, nurture and empower themselves into a more fulfilling life. My role is that of expert, guide and supporter as you embark on your journey towards wellness and holistic health.
Supporting, improving and maintaining one's mental health can be a daunting and overwhelming task. Often one does not know where to start, what to do, or how to adequately conceptualize their difficulties. It can feel nebulous and isolating. My aim is to offer others a therapeutic space that allows them to discover, nurture and empower themselves into a more fulfilling life. My role is that of expert, guide and supporter as you embark on your journey towards wellness and holistic health.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English & Afrikaans.
My personal journey—including fertility challenges, a NICU stay, pregnancy loss, and the ongoing demands of marriage and parenthood—gives me unique insight into the emotional and relational complexities many high-performers quietly carry.
I support clients navigating intimacy, connection, and personal growth with a grounded, trauma-informed approach.
I offer a compassionate and inclusive space for high-achieving individuals seeking expert Relationship and Sexuality Counselling and education. As a TRE practitioner, I integrate body-based techniques to support deep healing and nervous system regulation, in both English & Afrikaans.
My personal journey—including fertility challenges, a NICU stay, pregnancy loss, and the ongoing demands of marriage and parenthood—gives me unique insight into the emotional and relational complexities many high-performers quietly carry.
I support clients navigating intimacy, connection, and personal growth with a grounded, trauma-informed approach.
Attention parents - I am a registered social worker working with adolescents and young adults facing grief, emotional challenges, substance use, and life transitions. I provide a calm, practical, and non-judgemental space to help clients build insight and coping skills.
My approach is trauma-informed and draws on brief intervention and motivational interviewing. I work with individuals, families, and schools to support sustainable change.
I am especially passionate about supporting young people through periods of loss, pressure, and uncertainty.
Attention parents - I am a registered social worker working with adolescents and young adults facing grief, emotional challenges, substance use, and life transitions. I provide a calm, practical, and non-judgemental space to help clients build insight and coping skills.
My approach is trauma-informed and draws on brief intervention and motivational interviewing. I work with individuals, families, and schools to support sustainable change.
I am especially passionate about supporting young people through periods of loss, pressure, and uncertainty.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
Seeking psychological services can be a confusing and daunting experience however I aim to provide a safe, empathic, non-judgmental and collaborative therapeutic environment where we work together in gaining insight into your difficulties and experiences; and carve out space for healing, growth, fulfilment and meaning in your life.
Life throws us curve-balls, and things aren't always as we imagined. You’re ready for things to feel different—more grounded, more aligned, more like you.
I mostly work with professionals, managers, go-getta's, creatives and high-achievers who want to create an impactful, effective and meaningful life and relationships. My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
Please schedule online. Don't call me - I am unable to answer my phone as am in session
Life throws us curve-balls, and things aren't always as we imagined. You’re ready for things to feel different—more grounded, more aligned, more like you.
I mostly work with professionals, managers, go-getta's, creatives and high-achievers who want to create an impactful, effective and meaningful life and relationships. My clients often come to me for support with anxiety, imposter syndrome, stress, trauma, burnout, grief, relationship challenges, life-stage transitions, blended families, & emotional overwhelm, or to deeply heal & thrive.
Please schedule online. Don't call me - I am unable to answer my phone as am in session
I listen carefully to you to understand why you’ve come to see me. If I feel I can help you, together we decide on a treatment goal. We identify what each of us will be doing in order for you to reach your goal. For example you might consult me because you’re having problems in your relationship. You know it’s abusive but you can’t bring yourself to leave. We work to understand what’s motivating and stopping you. When we identify why you’re there, and you’re able to own your fears, regrets and guilt, you may feel free enough to leave the relationship.
This is one example, there are many other reasons that people seek psychotherapy
I listen carefully to you to understand why you’ve come to see me. If I feel I can help you, together we decide on a treatment goal. We identify what each of us will be doing in order for you to reach your goal. For example you might consult me because you’re having problems in your relationship. You know it’s abusive but you can’t bring yourself to leave. We work to understand what’s motivating and stopping you. When we identify why you’re there, and you’re able to own your fears, regrets and guilt, you may feel free enough to leave the relationship.
This is one example, there are many other reasons that people seek psychotherapy
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships. I work integratively, meaning I use different modalities depending on the needs of the person, making therapy fit the person and not the other way around.
Welcome! I'm Christina Pereira, a Clinical Psychologist driven by a passion for helping people transform their lives. I believe everyone deserves a sanctuary where they can genuinely feel secure. My work is fuelled by my desire to build collaborative relationships where people are able to gain mastery over their difficulties and relationships. I work integratively, meaning I use different modalities depending on the needs of the person, making therapy fit the person and not the other way around.
Psychotherapy is always about connecting and relating. I work with anyone irrespective of class, color, gender or health status. Whether you work in a corporate environment or are a home-based care worker, your experiences, your setting, and your concerns are what are central to psychotherapy. I have worked as a teacher, media worker, psychotherapist and clinical supervisor in a wide range of settings (including corporates, schools, children’s homes, religious institutions, NGO’s, clinics and hospitals). I consult to individuals, couples and groups. My work is founded on respect, confidentiality and access to healthcare for all.
Psychotherapy is always about connecting and relating. I work with anyone irrespective of class, color, gender or health status. Whether you work in a corporate environment or are a home-based care worker, your experiences, your setting, and your concerns are what are central to psychotherapy. I have worked as a teacher, media worker, psychotherapist and clinical supervisor in a wide range of settings (including corporates, schools, children’s homes, religious institutions, NGO’s, clinics and hospitals). I consult to individuals, couples and groups. My work is founded on respect, confidentiality and access to healthcare for all.
More Therapists Nearby
I am a Clinical Psychologist who recognises that seeking support is an act of courage and vulnerability. At the heart of my practice, is a deep commitment for creating a warm and inclusive space where, individuals couples, and families can freely share their thoughts, feelings and experiences.
I am also committed to providing a supportive environment where you feel valued, heard and empowered to navigate your unique journey towards healing, growth and self-discovery.
I am a Clinical Psychologist who recognises that seeking support is an act of courage and vulnerability. At the heart of my practice, is a deep commitment for creating a warm and inclusive space where, individuals couples, and families can freely share their thoughts, feelings and experiences.
I am also committed to providing a supportive environment where you feel valued, heard and empowered to navigate your unique journey towards healing, growth and self-discovery.
No one is too young or too old to be heard. Every person carries a story, and those stories can be messy, painful, joyful, complex, or somewhere in between. Taking time to gently unpack your story can bring clarity, insight, and understanding about where you are and where you would like to go. I aim to walk alongside you in a safe, supportive space as you explore your experiences, make meaning of them, and reconnect with yourself.
No one is too young or too old to be heard. Every person carries a story, and those stories can be messy, painful, joyful, complex, or somewhere in between. Taking time to gently unpack your story can bring clarity, insight, and understanding about where you are and where you would like to go. I aim to walk alongside you in a safe, supportive space as you explore your experiences, make meaning of them, and reconnect with yourself.
Greetings, I am Adivhaho Mudau, a Clinical Psychologist in private practice.
I offer patients a therapeutic space where emotional safety forms the foundation of the therapeutic process. My goal is to provide support, containment and tailored treatment, allowing my patients to explore, reflect, and heal in their therapeutic process.
Greetings, I am Adivhaho Mudau, a Clinical Psychologist in private practice.
I offer patients a therapeutic space where emotional safety forms the foundation of the therapeutic process. My goal is to provide support, containment and tailored treatment, allowing my patients to explore, reflect, and heal in their therapeutic process.
Hello, I'm Tash, I provide psychotherapy and support to individuals and families struggling or living with the impact of mental illness, emotional overwhelm, relationship difficulties and substance-related and addictive disorders. I also offer mental health workshops and in-house training for businesses.
I know therapy can feel daunting—you don’t need to have everything figured out. Together, we can work toward understanding your experiences and creating meaningful change.
Hello, I'm Tash, I provide psychotherapy and support to individuals and families struggling or living with the impact of mental illness, emotional overwhelm, relationship difficulties and substance-related and addictive disorders. I also offer mental health workshops and in-house training for businesses.
I know therapy can feel daunting—you don’t need to have everything figured out. Together, we can work toward understanding your experiences and creating meaningful change.
Feeling overwhelmed by stress, anxiety, or life changes is common, and you don’t have to face it alone. I offer a compassionate space to explore challenges, build coping skills, and strengthen resilience. Together, we can work toward balance and clarity—take the first step and reach out when you’re ready.
Feeling overwhelmed by stress, anxiety, or life changes is common, and you don’t have to face it alone. I offer a compassionate space to explore challenges, build coping skills, and strengthen resilience. Together, we can work toward balance and clarity—take the first step and reach out when you’re ready.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
Effective therapy offers us real healing and transformation. It happens through expanded awareness, as we learn how to awaken to our unconscious purposes and the internal blocks that hold us back. We let go of the instinctual coping mechanisms that have formed our identity and begin to access our authentic, Divine Self. We become empowered with a sense of freedom and confidence - able to see new possibilities. My holistic approach integrates Internal Family Systems (IFS) therapy with EFT/Matrix Reimprinting energy healing to achieve the healing, growth and transformation you want in your life. See my website for client testimonials.
I want to help clients who are struggling with issues in their relationships, whether it be in a marriage or other relationship. Problems experienced in living life fully, such as depression, anxiety or trauma, can be something which may affect relationships on different levels. Because I specialize in relationships, taking care in understanding depression and anxiety and working towards alleviation as much as possible, is very important. Trauma is a very important aspect of many people's lives which I treat by emotionally helping clients to get in touch with the pain.
I want to help clients who are struggling with issues in their relationships, whether it be in a marriage or other relationship. Problems experienced in living life fully, such as depression, anxiety or trauma, can be something which may affect relationships on different levels. Because I specialize in relationships, taking care in understanding depression and anxiety and working towards alleviation as much as possible, is very important. Trauma is a very important aspect of many people's lives which I treat by emotionally helping clients to get in touch with the pain.
JustLive Coaching & Counselling-JustLive (Pty) Ltd
General Counsellor, MPsych, ASCHP Specialist Wellness Counsellor
Online Only
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
I am a dedicated Mental Health Counsellor & Life Coach, passionate about empowering individuals to overcome challenges & achieve personal growth. Known for my warmth, compassion, & vibrant energy, I help clients uncover their potential & find balance. Inspired by art, nature, & simplicity, I enjoy running, hiking, & exploring the outdoors, which keeps me grounded & connected. My holistic approach integrates mind, body, & spirit to support transformation, resilience, & fulfillment.
Be-ing for others is the first step in a persons healing journey. Let me Be there for you too. I provide a safe and supportive environment for clients to express their thoughts and emotions, while equipping them with effective coping mechanisms to navigate their daily lives with greater ease. Throughout my journey, it has always been my dream to empower individuals by providing them with the necessary tools to lead fulfilling lives.
Be-ing for others is the first step in a persons healing journey. Let me Be there for you too. I provide a safe and supportive environment for clients to express their thoughts and emotions, while equipping them with effective coping mechanisms to navigate their daily lives with greater ease. Throughout my journey, it has always been my dream to empower individuals by providing them with the necessary tools to lead fulfilling lives.
As a Counselling Psychologist based in Northcliff / Fairland, I provide high quality, focused therapy that aims to help any client in my care to live a fuller life. If you’re struggling with relationships, or wanting to move past troubles or behaviours that are holding you back, psychotherapy can support you to engage with these in a way that helps you to truly move forward.
As a Counselling Psychologist based in Northcliff / Fairland, I provide high quality, focused therapy that aims to help any client in my care to live a fuller life. If you’re struggling with relationships, or wanting to move past troubles or behaviours that are holding you back, psychotherapy can support you to engage with these in a way that helps you to truly move forward.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work with clients on evidence-based integral therapeutic approaches based on the client's therapeutic needs. I draw upon commonly used approaches such as Cognitive and Behavioural Therapy, Client-Centered Therapy, Psychodynamic Therapy, Trauma Counselling, Systems and Family Therapy, and Interactional Pattern Analysis.
My role is to work with people to manage or overcome their psychological distress and improve their well-being. I work with clients on evidence-based integral therapeutic approaches based on the client's therapeutic needs. I draw upon commonly used approaches such as Cognitive and Behavioural Therapy, Client-Centered Therapy, Psychodynamic Therapy, Trauma Counselling, Systems and Family Therapy, and Interactional Pattern Analysis.
How does your Counsellor compare?
Number of Counsellors in Melrose
< 10
Counsellors in Melrose who prioritize treating:
| 78% | Depression |
| 78% | Anxiety |
| 78% | Trauma and PTSD |
| 67% | Relationship Issues |
| 67% | Grief |
| 67% | Parenting |
| 67% | Marriage Counselling |
Average years in practice
36 Years
Top 3 insurances accepted
| 100% | Bonitas |
| 100% | GEMS |
| 67% | Fedhealth |
How Counsellors in Melrose see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Melrose?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.