Psychologists and Therapists for Adults in Lonehill
My training over the years has included working in disadvantaged communities and with a diverse range of clients with different presenting problems such as trauma, depression, anxiety, grief and adjustment difficulties in different scales, involving children, adolescents, adults, couples and families.
I am a registered Counselling Psychologist with experience in helping clients with a variety of serious and daily mental health struggles. As an Integrative based Psychologist, I look forward to meeting my clients where they are at and assist in fostering a better connection with him/herself, relationships with others; and most importantly, to understand the dynamics with self and others. I am registered with the Health Professions Council of South Africa (HPCSA) and my practice is registered with the Board of Healthcare Funders (BHF). Recently, I obtained certification and accreditation as a BrainWorking Recursive Therapy (BWRT).
My training over the years has included working in disadvantaged communities and with a diverse range of clients with different presenting problems such as trauma, depression, anxiety, grief and adjustment difficulties in different scales, involving children, adolescents, adults, couples and families.
I am a registered Counselling Psychologist with experience in helping clients with a variety of serious and daily mental health struggles. As an Integrative based Psychologist, I look forward to meeting my clients where they are at and assist in fostering a better connection with him/herself, relationships with others; and most importantly, to understand the dynamics with self and others. I am registered with the Health Professions Council of South Africa (HPCSA) and my practice is registered with the Board of Healthcare Funders (BHF). Recently, I obtained certification and accreditation as a BrainWorking Recursive Therapy (BWRT).
As a Clinical psychologist, I am passionate about promoting mental health and facilitating personal and interpersonal growth. I can assist with a wide range of emotional difficulties ranging from daily life stressors to experiences of loss and trauma, relationship hardships and life transitions or adjustments. I have experience with a variety of modalities, such as psychodynamic psychotherapy, DBT and Family Systems interventions. Working collaboratively with the client from an integrated perspective, I am aim to tailor the therapy to meet the client’s needs and individual goals.
As a Clinical psychologist, I am passionate about promoting mental health and facilitating personal and interpersonal growth. I can assist with a wide range of emotional difficulties ranging from daily life stressors to experiences of loss and trauma, relationship hardships and life transitions or adjustments. I have experience with a variety of modalities, such as psychodynamic psychotherapy, DBT and Family Systems interventions. Working collaboratively with the client from an integrated perspective, I am aim to tailor the therapy to meet the client’s needs and individual goals.
Many people who reach out for therapy are used to holding everything together on the outside, while feeling overwhelmed, anxious, hopeless or stuck on the inside. If that sounds familiar, you do not have to carry this alone. I work with people navigating mental illness, grief/ loss, life changes, trauma, difficulties in relationships and/or struggling with work/ school. Leading with empathy and compassion is the foundation of every interaction.
Many people who reach out for therapy are used to holding everything together on the outside, while feeling overwhelmed, anxious, hopeless or stuck on the inside. If that sounds familiar, you do not have to carry this alone. I work with people navigating mental illness, grief/ loss, life changes, trauma, difficulties in relationships and/or struggling with work/ school. Leading with empathy and compassion is the foundation of every interaction.
My counselling practice is a welcoming and inclusive space where people from all walks of life can feel heard, supported, and understood. I work with individuals who may be navigating challenges such as personal growth, maternal mental health concerns, life transitions and adjustments, work–life balance, relationship difficulties, stress, and many of the other complexities that life can bring. My aim is to provide a safe, compassionate environment where you can explore your experiences, gain greater self-understanding, and develop practical ways to manage life's challenges.
My counselling practice is a welcoming and inclusive space where people from all walks of life can feel heard, supported, and understood. I work with individuals who may be navigating challenges such as personal growth, maternal mental health concerns, life transitions and adjustments, work–life balance, relationship difficulties, stress, and many of the other complexities that life can bring. My aim is to provide a safe, compassionate environment where you can explore your experiences, gain greater self-understanding, and develop practical ways to manage life's challenges.
We all have a pain point that makes us feel like we do not have the resources to cope and deal with them on our own. However, you should not feel alone. Reach out to me and let's figure this out together. I will apply my skills and techniques, while you provide context of your situation or problems and apply the techniques to change and better and deal with your situation or problems. You don't have to feel alone. Reach out!!
We all have a pain point that makes us feel like we do not have the resources to cope and deal with them on our own. However, you should not feel alone. Reach out to me and let's figure this out together. I will apply my skills and techniques, while you provide context of your situation or problems and apply the techniques to change and better and deal with your situation or problems. You don't have to feel alone. Reach out!!
I see clients of diverse backgrounds, from individual adults to couples and families.
I work with adult individuals, couples and families. My areas of interest include relationship/marital issues (and break-ups /post-divorce adjustment), life transitions, loss (grief etc), depression and anxiety. My personal passion is relationships and why some work and others do not. My clients describe me as warm, insightful and quietly challenging.
I see clients of diverse backgrounds, from individual adults to couples and families.
I work with adult individuals, couples and families. My areas of interest include relationship/marital issues (and break-ups /post-divorce adjustment), life transitions, loss (grief etc), depression and anxiety. My personal passion is relationships and why some work and others do not. My clients describe me as warm, insightful and quietly challenging.
As a Registered Counsellor, wife, mother, sister, daughter, aunt and member of a blended family, I understand the complexities of life's challenges. Whether you're grappling with grief, trauma, self-esteem concerns, or relationship issues, I am here to support you.
As a Registered Counsellor, wife, mother, sister, daughter, aunt and member of a blended family, I understand the complexities of life's challenges. Whether you're grappling with grief, trauma, self-esteem concerns, or relationship issues, I am here to support you.
My passion lies in helping people navigate life challenges and facilitating their journey towards growth, development and healing. I am here to listen and understand my client's experiences, feelings and struggles.
My passion lies in helping people navigate life challenges and facilitating their journey towards growth, development and healing. I am here to listen and understand my client's experiences, feelings and struggles.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
People seek psychological assistance for many reasons; some have difficulty adjusting to specific circumstances, these circumstances could be a traumatic experiences related to a specific event or even a break-up in a relationship.
Or perhaps you are struggling get out of a pattern of repeating behavior that causes you and maybe others distress. This could lead to you experiencing difficult emotions such as feeling hopeless, alone, confused, and overwhelmed.
People seek psychological assistance for many reasons; some have difficulty adjusting to specific circumstances, these circumstances could be a traumatic experiences related to a specific event or even a break-up in a relationship.
Or perhaps you are struggling get out of a pattern of repeating behavior that causes you and maybe others distress. This could lead to you experiencing difficult emotions such as feeling hopeless, alone, confused, and overwhelmed.
TM Counselling Steyn City - Tanna
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
My ideal client is someone feeling overwhelmed, stuck, or disconnected from themselves or others. You may be struggling with anxiety, low self-esteem, relationship conflict, life transitions, or the impact of addiction, whether personally or within your family. You want clarity, stability, and healthier ways to cope, but may not know where to start. Your goal is to feel more in control, emotionally resilient, and able to move forward with confidence. You are seeking a safe, non-judgmental space where you can be understood, supported, and guided toward meaningful change.
My ideal client is someone feeling overwhelmed, stuck, or disconnected from themselves or others. You may be struggling with anxiety, low self-esteem, relationship conflict, life transitions, or the impact of addiction, whether personally or within your family. You want clarity, stability, and healthier ways to cope, but may not know where to start. Your goal is to feel more in control, emotionally resilient, and able to move forward with confidence. You are seeking a safe, non-judgmental space where you can be understood, supported, and guided toward meaningful change.
As a Clinical Psychologist, I work with adolescents, adults, couples, and families to create a space where you can slow down, feel heard, and begin to make sense of what’s going on in your life and relationships.
My approach is grounded, collaborative, and integrative, drawing from Attachment, Systemic, CBT, DBT, and Humanistic perspectives. Our work focuses on deepening self-understanding, working with emotions more effectively, strengthening resilience, and shifting patterns in how you cope and relate.
As a Clinical Psychologist, I work with adolescents, adults, couples, and families to create a space where you can slow down, feel heard, and begin to make sense of what’s going on in your life and relationships.
My approach is grounded, collaborative, and integrative, drawing from Attachment, Systemic, CBT, DBT, and Humanistic perspectives. Our work focuses on deepening self-understanding, working with emotions more effectively, strengthening resilience, and shifting patterns in how you cope and relate.
Are you feeling overwhelmed, anxious, stressed, or struggling to cope with life's challenges? You don't have to face it alone.As a counsellor, I provide a safe, supportive, and non-judgmental space where you can talk openly and make sense of life's most difficult experiences. Using compassion, active listening, and evidence-based counselling approaches, I help individuals navigate anxiety, depression, grief and loss, relationship difficulties, trauma, stress, self-esteem challenges, and life transitions.Whether you're seeking emotional support, personal growth, healing, or practical coping strategies, I am here to walk alongside you
Are you feeling overwhelmed, anxious, stressed, or struggling to cope with life's challenges? You don't have to face it alone.As a counsellor, I provide a safe, supportive, and non-judgmental space where you can talk openly and make sense of life's most difficult experiences. Using compassion, active listening, and evidence-based counselling approaches, I help individuals navigate anxiety, depression, grief and loss, relationship difficulties, trauma, stress, self-esteem challenges, and life transitions.Whether you're seeking emotional support, personal growth, healing, or practical coping strategies, I am here to walk alongside you
In my practice, I create a warm, emotionally safe space for children, teens, and adults.
I offer therapy that’s grounded in connection, warmth, and emotional safety — with a special interest in animal-assisted approaches. I work integratively, drawing on a range of evidence-based modalities to meet each client’s unique needs, including CBT, DBT, trauma-focused interventions, Interactional Pattern Analysis, person-centred therapy, and equine-assisted work.
In my practice, I create a warm, emotionally safe space for children, teens, and adults.
I offer therapy that’s grounded in connection, warmth, and emotional safety — with a special interest in animal-assisted approaches. I work integratively, drawing on a range of evidence-based modalities to meet each client’s unique needs, including CBT, DBT, trauma-focused interventions, Interactional Pattern Analysis, person-centred therapy, and equine-assisted work.
As a licensed Clinical Psychologist, Wellness Consultant, and Trainer, I offer comprehensive mental and behavioural health care to individuals, couples, and families from diverse backgrounds. With experience in both public and private institutions, I utilise psychodynamic therapeutic techniques to create a non-judgmental, supportive, and empowering therapy atmosphere. Additionally, I design customised wellness programs for organisations to enhance well-being, productivity, and satisfaction. Take the first step and schedule an appointment to begin the process of exploration and healing.
As a licensed Clinical Psychologist, Wellness Consultant, and Trainer, I offer comprehensive mental and behavioural health care to individuals, couples, and families from diverse backgrounds. With experience in both public and private institutions, I utilise psychodynamic therapeutic techniques to create a non-judgmental, supportive, and empowering therapy atmosphere. Additionally, I design customised wellness programs for organisations to enhance well-being, productivity, and satisfaction. Take the first step and schedule an appointment to begin the process of exploration and healing.
My psychological services also encompass, psychotherapy for adults and families on mental health challenges and everyday life stresses.
I help my clients in dealing with psychological and emotional distress including burn out. A healthy sense of self leads to sustainable positive relationships with others and overall well-being. Life is, however, a journey with many transitions. Therapy assists clients in finding new survival strategies and become effective and happy with their lives again.
My psychological services also encompass, psychotherapy for adults and families on mental health challenges and everyday life stresses.
I help my clients in dealing with psychological and emotional distress including burn out. A healthy sense of self leads to sustainable positive relationships with others and overall well-being. Life is, however, a journey with many transitions. Therapy assists clients in finding new survival strategies and become effective and happy with their lives again.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support.
My focus extends to assisting clients in navigating difficulties within their work or personal lives, with the goal of enhancing personal functioning through quality mental healthcare. Specific areas of expertise include Child/Teenager/ Adult Counselling, Psychometric Testing, Grief, Anxiety, Trauma, Low Moods, and Personal Empowerment.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support.
My focus extends to assisting clients in navigating difficulties within their work or personal lives, with the goal of enhancing personal functioning through quality mental healthcare. Specific areas of expertise include Child/Teenager/ Adult Counselling, Psychometric Testing, Grief, Anxiety, Trauma, Low Moods, and Personal Empowerment.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I work in a long term psychoanalytic way which is suitable for patients who would like to work deeply with their issues and feelings. Patients who are hoping to grow in themselves, and enrich their interpersonal experiences would find this a rewarding approach.
I work in a long term psychoanalytic way which is suitable for patients who would like to work deeply with their issues and feelings. Patients who are hoping to grow in themselves, and enrich their interpersonal experiences would find this a rewarding approach.
Nearby Adults Counsellors Searches for Lonehill
- Bryanston
- Bryanston East
- Chartwell
- Dainfern
- Douglasdale
- Edenburg
- Fourway Gardens
- Fourways
- Parkhurst
- Rivonia
- Sunninghill
- Woodmead
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.